Practice Programs

Complete Golf Practice Blueprint for Sollentuna Golfklubb

Discover tailored practice programs for this course.

Total Programs

16

16 complete programs built for this course

Unique Drills

87

Total unique drills across all programs

Skill Pillars

12

Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading

Session Durations

7

3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more

Sollentuna Practice Profile

We've mapped a comprehensive practice profile for Sollentuna, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Scoring 33%Distance Control 24%Accuracy 15%Precision 15%Aim 11%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

17.4
Average HCP
12
Minimum HCP
33.3
Maximum HCP

Top Drills

Featured Drills for Sollentuna

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Diagram for Around the Hole: 4 Ball Circle, 50 in a Row
Putting30 min

Around the Hole: 4 Ball Circle, 50 in a Row

Make 50 putts in a Row from [3 ft | 1 m].

Diagram for Bump-n-Run | Deep Rough and Other | Above/Below Feet
Short Game26 min

Bump-n-Run | Deep Rough and Other | Above/Below Feet

Hit bump-n-run two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket with balls above feet level, and one bucket with balls below feet level.

Diagram for Wedges (LW to PW) | Progressive Targets Challenge
Driving Range31 min

Wedges (LW to PW) | Progressive Targets Challenge

Complete the Progressive Targets Challenge using wedges only. Hit one bucket of ~50 balls.

Diagram for Wedges (LW to PW) | Target Line (Longer)
Driving Range30 min

Wedges (LW to PW) | Target Line (Longer)

Hit to different targets using wedges only. Hit one bucket of ~50 balls.

Diagram for Wedges (LW to PW) | Birdie-Par-Bogey Radius
Driving Range31 min

Wedges (LW to PW) | Birdie-Par-Bogey Radius

Use wedges only to land the ball inside the radius. Hit one bucket of ~50 balls. Keep the score relative to PAR.

Diagram for Wedges (LW to PW) | Scattered Targets (Shorter)
Driving Range31 min

Wedges (LW to PW) | Scattered Targets (Shorter)

Hit to different targets using wedges only. Hit one bucket of ~50 balls.

Course Details

Everything you need to know about Sollentuna.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

✉️

Email

sollentunagk@sollentunagk.se

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Facilities

Driving Range
Putting Green
Chipping Green
Practice Bunker
Motor Cart
Pull Cart
Golf Clubs Rental
Club Fitting
Pro Shop
Golf Lessons
Caddie Hire
Restaurant
Reception Hall
Changing Room
Lockers
Lodging on Site

Location

Skillingegården

Course Description

Sollentuna Golf Club is a Swedish golf club located near Stockholm, offering an 18-hole course with year-round driving range, a restaurant, and a renovated clubhouse. The club emphasizes golf training, member programs, and community activities for players of all levels, supported by a shop and partner network. It is situated in a natural setting close to Stockholm and provides facilities for play, training, and social events for residents and visitors. The site highlights memberships, events, and golf-related services, with access to training, playing times, and club information.

stockholm golf • 18-hole golf course • driving range • golf membership • greenfee • golf training • paragolf • clubhouse restaurant • golf shop • golf events • golf partners • sponsorships • medlemskap • spelrätter • banguide • opening hours • företagspaket • konferens • golf • family-friendly • community • outdoor recreation • personalized service • recreation

Course Information

Holes

18

Par

72

Type

Parkland

Opened

1967

Google Reviews

Business Claimed
N/A(0 reviews)
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Sollentuna Golfklubb Social Media Presence

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Programs

Skill-Based Practice Programs for Sollentuna

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 16 Programs

% match to course practice profile

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15 Week Flagship Program for Sollentuna

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Sollentuna. Start with the basics and work your way towards more challenging drills. Commit to 15 weeks of training and get in proper shape. Four days counts as a week.

Week 14 days

Putting · Long (20+ ft)

Eliminate Three-Putts

Difficulty: Intermediate · Program HCP 17.0

Weeks 2–47 days

Short Game · Mixed

Keep Ball Near Hole

Difficulty: Beginner · Program HCP 35.0

Weeks 4–57 days

Driving Range · Short irons (9,8)

Control Short Iron Flight

Difficulty: Beginner · Program HCP 35.0

Weeks 6–75 days

Putting · 6 ft (2m) only

Hit Target Line On All Shots

Difficulty: Intermediate · Program HCP 11.0

Weeks 7–84 days

Short Game · Bump'n'Run

Square up and send it: perfect alignment for Bump'n'Runs

Difficulty: Beginner · Program HCP 35.0

Weeks 8–97 days

Driving Range · Driver

Shape your flight: high, low, or straight—your choice

Difficulty: Beginner · Program HCP 26.0

Weeks 10–115 days

Putting · 3 ft (1m) only

Make Putts Inside 3 Feet Precisely

Difficulty: Expert · Program HCP 2.0

Weeks 11–127 days

Short Game · Bump'n'Run

Thread the needle: roll your Bump'n'Run to tap-in range

Difficulty: Beginner · Program HCP 20.0

Weeks 13–157 days

Driving Range · Wedges (LW,SW,GW,PW)

How close can you get? Challenge your short game

Difficulty: Beginner · Program HCP 25.0

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Hit putts with consistent tempo, for a 18-handicap player, ~15 minutes.

Putting15-27 min17 HCP4 drills
Distance Control35%
Visualization25%
Dispersion23%

Keep near hole, for a 35-handicap player, ~30 minutes.

Short Game~26 min35 HCP9 drills
Scoring44%
Distance Control34%
Visualization22%

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2026

Prepare for Tournaments at Sollentuna

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

FAQ

Frequently Asked Questions about Sollentuna

Get answers to common questions about playing Sollentuna and what to expect.

How difficult is Sollentuna for mid-handicap golfers?

Sollentuna is regarded as a strategically complex layout. With a slope of 120, it remains playable for a wide handicap range. The course rating of 70 reflects on scoring relative to par 72.

What tees should a 15 handicap play at Sollentuna?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at Sollentuna?

With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.

How long is Sollentuna and how does yardage affect play?

Measuring 6500 yards at maximum length, scoring depends more on placement than raw power.

What type of course is Sollentuna and how should I play it?

Sollentuna is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make Sollentuna strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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