Practice Programs

Complete Golf Practice Blueprint for Sohsei Country Club

Discover tailored practice programs for this course.

Narita, Chiba, Japan

Open Flagship Program Visit Club Website→

Total Programs

16 complete programs built for this course

Unique Drills

Total unique drills across all programs

Skill Pillars

Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading

Session Durations

3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlGreen Reading+5 more

East Practice Profile

We've mapped a comprehensive practice profile for East, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Scoring 24%Precision 22%Distance Control 21%Accuracy 17%Aim 13%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

19.9

Average HCP

10.4

Minimum HCP

33.3

Maximum HCP

Top Drills

Featured Drills for East

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Putting18 min

Stop the Ball: Circle [Long]

Stop the ball inside the circle.

Short Game26 min

Chip | Deep Rough and Other | Uphill/Downhill

Up to 5 players hit two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket from the uphill slope and one bucket from the downhill slope.

Driving Range31 min

Short irons (9,8) | Around the Stick

Curve the ball around the alignment stick using using short irons only. Hit one bucket of ~50 balls.

Short Game26 min

Chip | Deep Rough and Other | Above/Below Feet

Up to 5 players hit two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket with balls above feet level, and one bucket with balls below feet level.

Driving Range31 min

Short irons (9,8) | Backswing

Work only on backswing using short irons only. Hit one bucket of ~50 balls.

Driving Range31 min

Short irons (9,8) | Downswing

Work only on downswing using short irons only. Hit one bucket of ~50 balls.

Course Details

Everything you need to know about East.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

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Facilities

✓Driving Range

✓Putting Green

✓Chipping Green

✓Practice Bunker

✓Motor Cart

✓Pull Cart

✓Golf Clubs Rental

✗Club Fitting

✓Pro Shop

✓Golf Lessons

✗Caddie Hire

✓Restaurant

✓Reception Hall

✓Changing Room

✓Lockers

✗Lodging on Site

Location

729 Nishi

Course Information

Holes

Par

Type

Parkland

Architect

Izumi Ikkai / Mano Sadakichi

Google Reviews

Business Claimed

⭐N/A(0 reviews)

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Programs

Skill-Based Practice Programs for East

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 16 Programs

% match to course practice profile

Hit Every Long Putt

Work on alignment and starting line, for a 18-handicap player, ~15 minutes.

Putting15-27 min17 HCP4 drills

Distance Control35%

Visualization25%

Dispersion23%

View Program

Make Putts Inside 3 Feet Precisely

Control distance precisely, for a 3-handicap player, ~10 minutes.

Putting18-30 min2 HCP5 drills

Scoring38%

Precision35%

Green Reading11%

View Program

Set your sights and deliver: aim challenge

Hit intended line, for a 29-handicap player, ~20 minutes.

Short Game~26 min29 HCP7 drills

Aim34%

Scoring25%

Alignment20%

View Program

Pitch 20–35 Yds From Fairway Or Rough

Save par on approaches, for a 16-handicap player, ~15 minutes.

Short Game~26 min16 HCP8 drills

Accuracy29%

Distance Control23%

Scoring16%

View Program

15 Week Flagship Program for East

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for East. Start with the basics and work your way towards more challenging drills. Commit to 15 weeks of training and get in proper shape. Four days counts as a week.

Week 1≤ 4 days

Putting · Long (20+ ft)

Hit Every Long Putt

Difficulty: Intermediate · Program HCP 17.0

Weeks 2–3≤ 5 days

Putting · 3 ft (1m) only

Make Putts Inside 3 Feet Precisely

Difficulty: Expert · Program HCP 2.0

Weeks 3–4≤ 7 days

Short Game · Pitch

Set your sights and deliver: aim challenge

Difficulty: Beginner · Program HCP 29.0

Weeks 5–6≤ 7 days

Short Game · Flop

Pick your landing spot and trust your swing—flop shot challenge

Difficulty: Beginner · Program HCP 23.0

Weeks 7–8≤ 5 days

Short Game · Chip

Pick Landing Spot

Difficulty: Beginner · Program HCP 21.0

Weeks 8–10≤ 7 days

Short Game · Chip

Pick Landing Spot

Difficulty: Beginner · Program HCP 21.0

Weeks 10–12≤ 7 days

Driving Range · Short irons (9,8)

Control Short Iron Flight

Difficulty: Beginner · Program HCP 35.0

Weeks 12–14≤ 7 days

Driving Range · Short irons (9,8)

How close can you get? Challenge your limits

Difficulty: Beginner · Program HCP 35.0

Weeks 14–15≤ 5 days

Driving Range · Mid irons (7,6,5)

Mid-Iron Distance Control 150–180 Yards

Difficulty: Beginner · Program HCP 35.0

Open Flagship Program

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How close can you get? Challenge your limits

Thread the gap, for a 35-handicap player, ~30 minutes.

Driving Range30-31 min35 HCP8 drills

Precision32%

Mechanics17%

Scoring14%

View Program

Control Short Iron Flight

Control flight, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP8 drills

Precision32%

Mechanics23%

Trajectory17%

View Program

Can you match your plan to your shot?

Match plan to shot, for a 14-handicap player, ~15 minutes.

Short Game~26 min13 HCP5 drills

Scoring41%

Distance Control29%

Visualization21%

View Program

Pitch it close: accuracy from 20 yards and in

Leave inside 5 feet, for a 15-handicap player, ~15 minutes.

Short Game~26 min14 HCP3 drills

Accuracy35%

Scoring31%

Visualization16%

View Program

Pick Landing Spot

Avoid 3-putt, for a 21-handicap player, ~20 minutes.

Short Game~26 min21 HCP5 drills

Accuracy34%

Distance Control26%

Alignment25%

View Program

Pick your landing spot and trust your swing—flop shot challenge

Pick landing spot, for a 23-handicap player, ~20 minutes.

Short Game~26 min23 HCP8 drills

Aim28%

Scoring15%

Precision14%

View Program

Pick Landing Spot

Avoid 3-putt, for a 22-handicap player, ~20 minutes.

Short Game~26 min21 HCP8 drills

Accuracy34%

Distance Control20%

Alignment16%

View Program

Stick Chip Close To Hole

Stick chips near hole, for a 18-handicap player, ~15 minutes.

Short Game~26 min17 HCP9 drills

Distance Control22%

Precision16%

Aim15%

View Program

Mid-Iron Distance Control 150–180 Yards

Improve accuracy, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP5 drills

Precision30%

Mechanics27%

Aim15%

View Program

Improve 3-Wood Accuracy

Improve 3-wood accuracy, for a 18-handicap player, ~15 minutes.

Driving Range30-31 min17 HCP6 drills

Precision34%

Dispersion25%

Scoring15%

View Program

Precision Wedges

Maximize greens in regulation, for a 1-handicap player, ~10 minutes.

Driving Range~31 min0 HCP4 drills

Scoring32%

Distance Control20%

Accuracy14%

View Program

Short Iron Distance Control

Improve accuracy, for a 18-handicap player, ~15 minutes.

Driving Range~31 min17 HCP3 drills

Distance Control27%

Trajectory20%

Scoring20%

View Program

Unlock Your Golf Potential

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2026

Prepare for Tournaments at East

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about East

Get answers to common questions about playing East and what to expect.

How difficult is East for mid-handicap golfers?

From a scoring perspective, East challenges consistency. With a slope of 120, it remains playable for a wide handicap range. The course rating of 70 reflects on scoring relative to par 36.

What tees should a 15 handicap play at East?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at East?

With a course rating of 70 and par 36, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 36 must manage approach shots and avoid penalty strokes.

How long is East and how does yardage affect play?

Measuring 6500 yards at maximum length, scoring depends more on placement than raw power.

What type of course is East and how should I play it?

East is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make East strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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