11 Week Flagship Program for Justitia
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Justitia. Start with the basics and work your way towards more challenging drills. Commit to 11 weeks of training and get in proper shape. Four days counts as a week.
Full 44 days 61 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Putting · 9 ft (3m) only
Control 9 Ft Putts
Difficulty: Intermediate · Program HCP 17.0
Weeks 1–2≤ 3 days
Putting · 6 ft (2m) only
Hole Mid-Length Putts
Difficulty: Intermediate · Program HCP 17.0
Weeks 2–3≤ 6 days
Short Game · Chip
Avoid Three-Putts
Difficulty: Beginner · Program HCP 35.0
Weeks 4–5≤ 7 days
Short Game · Mixed
Keep Ball Near Hole
Difficulty: Beginner · Program HCP 35.0
Weeks 6–7≤ 5 days
Short Game · Chip
Stop Chips Near Hole
Difficulty: Beginner · Program HCP 35.0
Week 7≤ 3 days
Driving Range · Long irons (4,3,2)
Feet, hips, shoulders—consistent contact every time
Difficulty: Beginner · Program HCP 35.0
Weeks 8–9≤ 7 days
Driving Range · Short irons (9,8)
Pinpoint accuracy: leave yourself a tap-in
Difficulty: Beginner · Program HCP 31.0
Weeks 9–10≤ 3 days
Driving Range · Driver
Control the arc: launch it where you want it to go
Difficulty: Beginner · Program HCP 23.0
Weeks 10–11≤ 6 days
Driving Range · Woods (Hy,5W,3W)
3-Wood Distance Accuracy
Difficulty: Intermediate · Program HCP 17.0