12 Week Flagship Program for Sleepy Hollow Sports
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Sleepy Hollow Sports. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Full 48 days 66 page practice program designed specifically around this course hole by hole data.
Weeks 1–2≤ 5 days
Putting · 3 ft (1m) only
Focus Aim For 3 Foot Putts
Difficulty: Intermediate · Program HCP 11.0
Week 2≤ 3 days
Short Game · Sand
Sand Shot 5–15 Yds
Difficulty: Beginner · Program HCP 35.0
Weeks 3–4≤ 6 days
Driving Range · Long irons (4,3,2)
Eliminate Hook With Long Irons
Difficulty: Beginner · Program HCP 35.0
Weeks 4–5≤ 6 days
Putting · 9 ft (3m) only
Focus On Green Reading
Difficulty: Expert · Program HCP 2.0
Week 6≤ 4 days
Short Game · Pitch
Dial in your aim: pitch to a tight pin
Difficulty: Beginner · Program HCP 25.0
Weeks 7–8≤ 7 days
Driving Range · Woods (Hy,5W,3W)
Stop Missing 3-Wood Fairways
Difficulty: Beginner · Program HCP 35.0
Week 9≤ 4 days
Putting · 6 ft (2m) only
Make All 6 Ft Putts
Difficulty: Expert · Program HCP 1.0
Weeks 10–11≤ 6 days
Short Game · Bump'n'Run
Feel the green—leave every Bump'n'Run inside the safe zone
Difficulty: Beginner · Program HCP 23.0
Weeks 11–12≤ 6 days
Driving Range · Driver
Stop Missing Fairways with Driver
Difficulty: Beginner · Program HCP 35.0