Course Program

Save Par On Every Approach

Turn into birdies, for a 16-handicap player, ~15 minutes at Sleepy Hole Golf Course

Short GameAll teesProgram HCP 16.27 drills63% match to course practice profile

Program Snapshot

Handicap range

6 to 25

Average HCP

16.2

Duration (single session)

3 hr 2 min

or

1 drill/day: 7 days · 26 min/day

Ideal tee

All

Skill Distribution

Scoring29%
Accuracy25%
Distance Control21%
Alignment12%
Dispersion4%
Precision4%
Visualization3%
Trajectory1%

Overview

Program Structure

Save Par On Every Approach. Turn into birdies and save par clutch. Focus on Scoring, Accuracy, Distance Control, Alignment, Dispersion, Precision, Visualization, Trajectory. For a 16-handicap player, in ~15 minutes.

Shot

Pitch

What you will improve

  • Scoring
  • Accuracy
  • Distance Control
  • Alignment

Program details

Sessions
7 focused drills
Recommended
2–3 sessions / week
Total duration
3 hr 2 min
or
1 drill per day
7 days · 26 min/day

Drill Framework

Program breakdown

Each drill is designed to prepare you for the course. Follow the program or repeat the drills to improve key areas of your game.

01

Pitch | Parallel Ball Lines | Bullseye 2x

Short Game

Up to 5 players compete to stop a pitch shot in the bullseye. The best final score relative to PAR wins the challenge. Up to 80 balls are needed.

26 minFocus: Short Game
Diagram for Pitch | Parallel Ball Lines | Bullseye 2x
1

Put 4 straight lines of 9 balls each on the ground. Space balls 1 foot apart. Space each line 5 yards apart.

2

Set up these lines between 30 and 60 yards from the hole, on grass but not on the green.

3

On the green, make two circles around the hole: one with a 6-foot radius and one with a 15-foot radius.

4

Hit all 36 balls (9 from each line).

5

Hit every ball in a line before going to the next line. Any order.

6

Try to land each shot in the small or big circle around the hole.

7

If the ball stops inside the small circle, count as birdie. If the ball stops in the big circle but not the small, count as par.

8

Count how many balls finished in the big circle (including the small circle).

9

Enter this number in the app, out of 36 attempts.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score302825211612853
02

Pitch | Scattered Piles | Quadrants

Short Game

Scatter a bucket of balls (avg. bucket is 40 balls) into 8 equal piles of 5 balls and stop pitch shots inside quadrants. Count the number of successes.

26 minFocus: Short Game
Diagram for Pitch | Scattered Piles | Quadrants
1

Make 4 piles of 9 balls each, with the piles 30–60 yards from the hole on different ground.

2

On the green, mark out a 15-foot circle around the hole and divide the circle into 4 equal parts.

3

Hit 9 shots from a pile to try and stop the ball in the first part of the circle.

4

Move to another pile and hit 9 shots for the second part.

5

Repeat for the third and fourth parts, from any pile.

6

Count each ball that stops in the right part as a success.

7

Enter number of successes in the app, out of 36 attempts.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score3028252218141063
03

Pitch | Rough | Above/Below Feet

Short Game

Hit two buckets of balls (avg. bucket is 40 balls) from the sloped rough grass; one bucket with balls above feet level, and one bucket with balls below feet level.

26 minFocus: Short Game
Diagram for Pitch | Rough | Above/Below Feet
1

Find a rough, sloped area near the green where golf balls can sit above or below foot level.

2

Place two piles of 18 balls each: one pile on a slope above foot level, one pile below foot level, both 30-40 yards from the hole.

3

Mark three zones on the green in a line, 6 feet apart. These show where to land and stop the ball.

4

Hit 18 shots from above your feet and 18 shots from below your feet.

5

From above your feet, hit 6 shots at each zone in order.

6

From below your feet, hit 6 shots at each zone in order.

7

Count the shots that land and stop in the correct zone.

8

Use the same stance and ball position each time.

9

After all 36 shots, count how many successes, and enter the score in the app out of 36 attempts.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score302724201612963
04

Pitch | Deep Rough and Other | Flat

Short Game

Hit two buckets of balls (avg. bucket is 40 balls) from the flat deep rough and other extreme grass types.

26 minFocus: Short Game
Diagram for Pitch | Deep Rough and Other | Flat
1

Set up 3 targets on the green or fringe, in a straight line, 6 feet apart.

2

Place 3 piles of 12 golf balls each, 30 to 60 yards away in deep rough.

3

From the first pile, hit 12 shots at the first target.

4

From the second pile, hit 12 shots at the second target.

5

From the third pile, hit 12 shots at the third target.

6

Use the same setup for all shots.

7

Count each ball that lands in the target as a success.

8

After 36 shots, enter your number of successes in the app, out of 36 attempts.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score282623191512853
05

Pitch | Scattered Piles | Quadrants

Short Game

Up to 5 players compete to stop a pitch shot inside the quadrant(s). The player with the most points wins the challenge. One bucket of balls per player is needed.

26 minFocus: Short Game
Diagram for Pitch | Scattered Piles | Quadrants
1

Make 4 piles of 9 balls each, with piles placed randomly 30–60 yards from the hole.

2

Mark 4 quadrants on the green around the hole using string or tees, each about 9 feet wide.

3

Hit 36 pitch shots, 9 to each quadrant.

4

From any pile, hit 9 balls trying to stop them in the first quadrant.

5

Move to a new pile and hit 9 balls to the second quadrant. Repeat for all quadrants.

6

Count balls that stop inside the target quadrant.

7

Count total balls in the correct quadrant and enter the number out of 36 attempts in the app.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score302825201612853
06

Pitch | Deep Rough and Other | Above/Below Feet

Short Game

Up to 5 players hit two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket with balls above feet level, and one bucket with balls below feet level.

26 minFocus: Short Game
Diagram for Pitch | Deep Rough and Other | Above/Below Feet
1

Get 36 golf balls. Divide into 3 groups of 12 balls.

2

Set up 3 target zones on the green. Make them easy to see and about the same size.

3

Go to the rough, 20-40 yards from the hole. Hit 12 balls at the first target zone.

4

Hit 12 balls at the second target zone from the same spot, same ball setup.

5

Hit 12 balls at the third target zone the same way.

6

Keep ball setup on the slope the same for all shots.

7

Count a shot as a success if it lands and stops in the target zone.

8

Add up successful shots and enter score in the app, out of 36 attempts.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score282624211713963
07

Pitch | Rough | Uphill/Downhill

Short Game

Up to 5 players hit two buckets of balls (avg. bucket is 40 balls) from the sloped rough grass; one bucket from the uphill slope and one bucket from the downhill slope.

26 minFocus: Short Game
Diagram for Pitch | Rough | Uphill/Downhill
1

Set up two target zones on the green, one uphill and one downhill, each marked with flags or cones about 3–5 feet apart.

2

From the rough slope, 20 to 40 yards away, players hit pitch shots trying to land balls in the uphill or downhill target zone.

3

Take 36 shots total: 18 to the uphill zone and 18 to the downhill zone.

4

Hit all 18 shots to the uphill zone first, then to the downhill zone, or switch back and forth if preferred.

5

Count every ball that stays inside the target zone as a success.

6

Always set up the ball the same way from the rough slope at 20–40 yards.

7

After 36 shots, enter the number of successful shots in the app, out of 36 attempts.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score3028252218141074

Next Step

Ready to start this program?

Start the drills at your own pace or work with a coach to inside drills.golf.