Practice Programs

Complete Golf Practice Blueprint for Skepptuna Golfklubb

Discover tailored practice programs for this course.

Märsta, Stockholm, Sweden

Open Flagship Program Visit Club Website→

Total Programs

16 complete programs built for this course

Unique Drills

Total unique drills across all programs

Skill Pillars

Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading

Session Durations

3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlGreen Reading+5 more

Skepptuna Valla Practice Profile

We've mapped a comprehensive practice profile for Skepptuna Valla, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Precision 24%Scoring 23%Aim 21%Distance Control 16%Dispersion 13%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

19.7

Average HCP

12.6

Minimum HCP

33.4

Maximum HCP

Top Drills

Featured Drills for Skepptuna Valla

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Putting18 min

Single Tee, 10/20

Make 10 out of 20 putts.

Short Game26 min

Pitch| Scattered Piles | 9 Stop Zones

Scatter a bucket of balls (avg. bucket is 40 balls) into 8 equal piles of 5 balls and stop pitch shots inside 9 Stop Zones. Count the number of successful stops.

Driving Range31 min

Long irons (4,3,2) | Around the Stick

Curve the ball around the alignment stick using using long irons only. Hit one bucket of ~50 balls.

Driving Range31 min

Short irons (9,8) | L-R and R-L 9 Targets

Hit 5 balls to each randomly selected target while producing left-to-right and right-to-left shots, using short irons only. Hit one bucket of ~50 balls.

Short Game26 min

Flop | Deep Rough and Other | Above/Below Feet

Hit flop shot two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket with balls above feet level, one bucket with balls below feet level.

Short Game26 min

Sand | Parallel Ball Lines | Quadrants

Up to 5 players compete to stop a sand shot inside the quadrant(s). The player with the most points at the end wins the challenge. 25 balls per player are needed.

Course Details

Everything you need to know about Skepptuna Valla.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

✉️

skepptunagk.valla@gmail.com

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Facilities

✓Driving Range

✓Putting Green

✓Chipping Green

✓Practice Bunker

✓Motor Cart

✓Pull Cart

✓Golf Clubs Rental

✗Club Fitting

✓Pro Shop

✓Golf Lessons

✗Caddie Hire

✓Restaurant

✓Reception Hall

✓Changing Room

✓Lockers

✗Lodging on Site

Location

Sursta 522

Course Information

Holes

Par

Type

Parkland

Architect

Jan Sederholm

Opened

1989

Google Reviews

Business Claimed

⭐N/A(0 reviews)

View on Google Maps

Skepptuna Golfklubb Social Media Presence

Facebook Official Website

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Programs

Skill-Based Practice Programs for Skepptuna Valla

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 16 Programs

% match to course practice profile

Focus On Green Reading

Repeat putts until consistent, for a 3-handicap player, ~10 minutes.

Putting15-24 min2 HCP6 drills

Scoring36%

Precision34%

Aim13%

View Program

Bump'n'Run From 5–10 Yds

Roll the ball low and straight, for a 35-handicap player, ~30 minutes.

Short Game~26 min35 HCP7 drills

Scoring31%

Distance Control23%

Aim18%

View Program

Pitch it close: accuracy from 20 yards and in

Pitch close, for a 13-handicap player, ~15 minutes.

Short Game~26 min13 HCP6 drills

Accuracy34%

Scoring34%

Visualization12%

View Program

Control Long Iron Flight

Stop missing greens, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP6 drills

Precision33%

Aim19%

Mechanics15%

View Program

16 Week Flagship Program for Skepptuna Valla

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Skepptuna Valla. Start with the basics and work your way towards more challenging drills. Commit to 16 weeks of training and get in proper shape. Four days counts as a week.

Weeks 1–2≤ 6 days

Putting · 9 ft (3m) only

Focus On Green Reading

Difficulty: Expert · Program HCP 2.0

Weeks 2–4≤ 7 days

Short Game · Bump'n'Run

Bump'n'Run From 5–10 Yds

Difficulty: Beginner · Program HCP 35.0

Weeks 4–6≤ 7 days

Short Game · Sand

Get Out of Bunker Safely

Difficulty: Beginner · Program HCP 34.0

Weeks 6–7≤ 6 days

Short Game · Flop

Pick your landing spot and trust your swing—flop shot challenge

Difficulty: Beginner · Program HCP 31.0

Weeks 8–10≤ 7 days

Short Game · Flop

Can you fly it over the bunker and stop it close?

Difficulty: Intermediate · Program HCP 18.0

Weeks 10–11≤ 6 days

Driving Range · Woods (Hy,5W,3W)

3-Wood Dispersion Control For Beginners

Difficulty: Beginner · Program HCP 35.0

Weeks 11–13≤ 7 days

Driving Range · Woods (Hy,5W,3W)

3-Wood Dispersion Control For Beginners

Difficulty: Beginner · Program HCP 35.0

Weeks 13–15≤ 6 days

Driving Range · Long irons (4,3,2)

Control Long Iron Flight

Difficulty: Beginner · Program HCP 35.0

Weeks 15–16≤ 6 days

Driving Range · Driver

Stop Missing Fairways with Driver

Difficulty: Beginner · Program HCP 35.0

Open Flagship Program

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Short Iron Accuracy Advanced

Maximize in regulation, for a 1-handicap player, ~10 minutes.

Driving Range~31 min0 HCP3 drills

Scoring26%

Precision23%

Dispersion21%

View Program

Pick your landing spot and trust your swing—flop shot challenge

Pick landing spot, for a 32-handicap player, ~30 minutes.

Short Game~26 min31 HCP6 drills

Aim27%

Alignment27%

Scoring25%

View Program

Unlock Your Golf Potential

Get personalized coaching and custom training programs tailored to your game.

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Sand 15–35 Yds From Deep Bunker

Sand from deep bunkers, for a 4-handicap player, ~10 minutes.

Short Game~26 min3 HCP7 drills

Distance Control27%

Trajectory16%

Aim16%

View Program

Can you fly it over the bunker and stop it close?

Pick landing spot, for a 19-handicap player, ~15 minutes.

Short Game~26 min18 HCP9 drills

Aim32%

Scoring16%

Precision12%

View Program

Escape Every Bunker Successfully

Sand from deep bunkers, for a 4-handicap player, ~10 minutes.

Short Game~26 min3 HCP6 drills

Precision25%

Aim22%

Distance Control21%

View Program

Get Out of Bunker Safely

Escape safely, for a 35-handicap player, ~30 minutes.

Short Game23-26 min34 HCP9 drills

Aim25%

Distance Control19%

Scoring16%

View Program

Pitch 30–45 Yds From Fairway

Land 2 feet from pin, for a 4-handicap player, ~10 minutes.

Short Game~26 min3 HCP9 drills

Precision20%

Dispersion17%

Distance Control17%

View Program

3-Wood Dispersion Control For Beginners

Stay on fairways, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP6 drills

Precision26%

Trajectory17%

Mechanics15%

View Program

3-Wood Dispersion Control For Beginners

Stay on fairways, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP8 drills

Precision28%

Mechanics17%

Trajectory16%

View Program

Stop Missing Fairways with Driver

Control ball flight basics, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP6 drills

Precision29%

Mechanics22%

Trajectory19%

View Program

Vary your targets and hit within 2-4 yards

Hit within 2-4 yards, for a 9-handicap player, ~10 minutes.

Driving Range~31 min9 HCP4 drills

Distance Control31%

Scoring25%

Trajectory15%

View Program

Center of the green: reduce spread on irons

Eliminate wild misses, for a 18-handicap player, ~15 minutes.

Driving Range~31 min17 HCP5 drills

Dispersion33%

Precision17%

Scoring16%

View Program

2026

Prepare for Tournaments at Skepptuna Valla

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about Skepptuna Valla

Get answers to common questions about playing Skepptuna Valla and what to expect.

How difficult is Skepptuna Valla for mid-handicap golfers?

Players often find Skepptuna Valla technically exacting. The 120 slope rating keeps it accessible for developing players. The course rating of 70 reflects on scoring relative to par 37.

What tees should a 15 handicap play at Skepptuna Valla?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at Skepptuna Valla?

With a course rating of 70 and par 37, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 37 must manage approach shots and avoid penalty strokes.

How long is Skepptuna Valla and how does yardage affect play?

At a full length of 6500 yards, it balances distance with positional strategy.

What type of course is Skepptuna Valla and how should I play it?

Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make Skepptuna Valla strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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