Practice Programs

Complete Golf Practice Blueprint for Sjögärde Golfklubb

Discover tailored practice programs for this course.

Frillesås, Halland, Sweden

Open Flagship Program Visit Club Website→

Total Programs

13 complete programs built for this course

Unique Drills

Total unique drills across all programs

Skill Pillars

Accuracy · Aim · Alignment · Dispersion · Distance Control · Mechanics

Session Durations

3 days , 5 days , 6 days , 8 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlMechanics+4 more

18-håls Practice Profile

We've mapped a comprehensive practice profile for 18-håls, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Distance Control 26%Precision 20%Accuracy 18%Scoring 18%Aim 16%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

20.5

Average HCP

10.9

Minimum HCP

40.5

Maximum HCP

Top Drills

Featured Drills for 18-håls

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Short Game26 min

Chip | Parallel Piles | Bullseye 2x

Up to 5 players compete to stop a chip shot in the bullseye. The best final score relative to PAR wins the challenge. One bucket of balls per player is needed.

Driving Range31 min

Wedges (LW to PW) | Progressive Targets Challenge

Complete the Progressive Targets Challenge using wedges only. Hit one bucket of ~50 balls.

Short Game26 min

Pitch | Scattered Ball Lines | 3 Landing Zones

Scatter a bucket of balls (avg. bucket is 40 balls) into 8 equal lines of 5 balls and hit-and-land pitch shots inside landing zones. Count the number of successes.

Short Game26 min

Chip | Parallel Ball Lines | Quadrants

Up to 5 players compete to stop a chip shot inside the quadrant(s). The player with the most points at the end wins the challenge. 25 balls per player are needed.

Short Game26 min

Chip | Parallel Ball Lines | 3 Landing Zones

Up to 5 players compete to stop a chip shot inside the landing zone(s). The player with the most points at the end wins the challenge. Up to 80 balls are needed.

Short Game26 min

Chip | Parallel Piles | Quadrants

Up to 5 players compete to stop a chip shot inside the quadrant(s). The player with the most points wins the challenge. One bucket of balls per player is needed.

Course Details

Everything you need to know about 18-håls.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

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Facilities

✓Driving Range

✓Putting Green

✓Chipping Green

✓Practice Bunker

✓Motor Cart

✓Pull Cart

✓Golf Clubs Rental

✗Club Fitting

✓Pro Shop

✓Golf Lessons

✗Caddie Hire

✓Restaurant

✓Reception Hall

✓Changing Room

✓Lockers

✗Lodging on Site

Location

Sjögärdevägen 60

Course Description

Sjögärde GK is a golf club located just outside Frillesås on the west coast of Sweden. The venue offers a full golf experience with a driving range, a short-hole course, and practice facilities, plus coaching and training options led by a professional (Albert Petersson). The club emphasizes a friendly, community atmosphere and also features a shop, a restaurant, and event spaces, making it a hub for members and guests alike. Additional amenities include gym facilities for year-round training and a range of social and competitive golf activities throughout the year.

golf club • driving range • short-hole golf • golf lessons • golf training • membership golf • golf shop • golf gym • gastro golf • golf events • frillesås • west coast sweden • indoor golf group • pro lessons • custom fitting • gästgolf • club catering • golf tournaments • clubhouse • team sjögärde

Course Information

Holes

Par

Type

Parkland

Architect

Lars Andreasson

Opened

1992

Google Reviews

Business Not Claimed

⭐N/A(0 reviews)

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Sjögärde Golfklubb Social Media Presence

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Programs

Skill-Based Practice Programs for 18-håls

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 13 Programs

% match to course practice profile

Get square for a pure strike: alignment focus

Check clubface, for a 22-handicap player, ~20 minutes.

Short Game~26 min21 HCP8 drills

Alignment29%

Accuracy29%

Distance Control29%

View Program

Pinpoint your pitches: leave yourself a tap-in every time

Precision from tough lie, for a 21-handicap player, ~20 minutes.

Short Game~26 min20 HCP8 drills

Precision30%

Distance Control25%

Aim15%

View Program

Vary your targets and hit them every time

Control woods rollout, for a 12-handicap player, ~15 minutes.

Driving Range30-31 min11 HCP6 drills

Distance Control30%

Scoring20%

Accuracy19%

View Program

Control Wedge Roll

Stop missed shots, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP6 drills

Precision26%

Mechanics22%

Trajectory18%

View Program

15 Week Flagship Program for 18-håls

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for 18-håls. Start with the basics and work your way towards more challenging drills. Commit to 15 weeks of training and get in proper shape. Four days counts as a week.

Weeks 1–2≤ 5 days

Short Game · Chip

Avoid 3-Putt: Chip Inside Circle

Difficulty: Beginner · Program HCP 24.0

Weeks 2–4≤ 7 days

Short Game · Pitch

Dial in your aim: pitch to a tight pin

Difficulty: Beginner · Program HCP 24.0

Weeks 4–6≤ 7 days

Short Game · Chip

Chip Close: Leave Inside 3 Feet

Difficulty: Beginner · Program HCP 21.0

Weeks 6–8≤ 7 days

Short Game · Pitch

Get square for a pure strike: alignment focus

Difficulty: Beginner · Program HCP 21.0

Weeks 8–10≤ 7 days

Short Game · Pitch

Pinpoint your pitches: leave yourself a tap-in every time

Difficulty: Beginner · Program HCP 20.0

Weeks 10–11≤ 5 days

Short Game · Flop

Feet, hips, shoulders—are you set up for a high soft shot?

Difficulty: Intermediate · Program HCP 19.0

Weeks 11–12≤ 3 days

Driving Range · Long irons (4,3,2)

Check your setup: avoid hooks and slices

Difficulty: Beginner · Program HCP 35.0

Weeks 12–13≤ 6 days

Driving Range · Wedges (LW,SW,GW,PW)

Control Wedge Roll

Difficulty: Beginner · Program HCP 35.0

Weeks 14–15≤ 6 days

Driving Range · Mid irons (7,6,5)

Mid-Iron Distance Control 150–180 Yards

Difficulty: Beginner · Program HCP 35.0

Open Flagship Program

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Dial in your aim: pitch to a tight pin

Hit intended line, for a 24-handicap player, ~20 minutes.

Short Game~26 min24 HCP8 drills

Distance Control30%

Aim26%

Precision14%

View Program

Get Up-And-Down From Every Chip

Land within 2 feet, for a 2-handicap player, ~10 minutes.

Short Game~26 min1 HCP5 drills

Aim29%

Distance Control19%

Precision18%

View Program

Feet, hips, shoulders—are you set up for a high soft shot?

Open up and fly, for a 20-handicap player, ~15 minutes.

Short Game~26 min19 HCP5 drills

Alignment32%

Scoring27%

Accuracy21%

View Program

Avoid 3-Putt: Chip Inside Circle

Pick landing spot, for a 24-handicap player, ~20 minutes.

Short Game~26 min24 HCP5 drills

Accuracy34%

Scoring20%

Alignment19%

View Program

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Chip Close: Leave Inside 3 Feet

Avoid 3-putt, for a 21-handicap player, ~20 minutes.

Short Game~26 min21 HCP9 drills

Accuracy29%

Alignment20%

Scoring18%

View Program

Land Within 2 Feet

Land within 2 feet, for a 2-handicap player, ~10 minutes.

Short Game~26 min1 HCP5 drills

Aim29%

Distance Control19%

Precision18%

View Program

Feel the distance: control wedge rollout

Hit within 2-3 yards, for a 14-handicap player, ~15 minutes.

Driving Range30-31 min14 HCP5 drills

Distance Control37%

Scoring32%

Accuracy12%

View Program

Check your setup: avoid hooks and slices

Consistent long iron contact, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP3 drills

Mechanics45%

Precision30%

Trajectory25%

View Program

Mid-Iron Distance Control 150–180 Yards

Control distance 150-180, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP6 drills

Precision27%

Trajectory16%

Mechanics15%

View Program

2026

Prepare for Tournaments at 18-håls

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about 18-håls

Get answers to common questions about playing 18-håls and what to expect.

How difficult is 18-håls for mid-handicap golfers?

18-håls is regarded as a strategically complex layout. With a slope of 120, it remains playable for a wide handicap range. The course rating of 70 reflects on scoring relative to par 72.

What tees should a 15 handicap play at 18-håls?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at 18-håls?

With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.

How long is 18-håls and how does yardage affect play?

Measuring 6500 yards at maximum length, scoring depends more on placement than raw power.

What type of course is 18-håls and how should I play it?

18-håls is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make 18-håls strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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