Sink with precision, for a 2-handicap player, ~10 minutes.
Practice Programs
Complete Golf Practice Blueprint for Sishen Golf Club
Discover tailored practice programs for this course.
Total Programs
16
16 complete programs built for this course
Unique Drills
64
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
6
3 days , 4 days , 5 days , 6 days , 7 days , 9 days
Sishen Practice Profile
We've mapped a comprehensive practice profile for Sishen, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Featured Drills for Sishen
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
One Handed, Ball Gate, 25 in a Row
Make 25 putts in a row, one-handed through the ball gate.
Flop | Perpendicular Piles | Quadrants
Up to 5 players compete to stop a flop shot inside the quadrant(s). The player with the most points wins the challenge. One bucket of balls per player is needed.
Short irons (9,8) | Impact and Follow Through
Work only on impact and follow through using short irons only. Hit one bucket of ~50 balls.
Short irons (9,8) | Downswing
Work only on downswing using short irons only. Hit one bucket of ~50 balls.
Short irons (9,8) | Takeaway
Work only on takeaway using short irons only. Hit one bucket of ~50 balls.
Short irons (9,8) | Low/Mid/High Shot
Produce low/mid/high shots using short irons only. Hit one bucket of ~50 balls.
Course Details
Everything you need to know about Sishen.
Contact Information
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
info@sishengolfclub.co.za
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Facilities
Location
Hans Coetzee Drive
Course Information
Holes
18
Par
72
Type
Parkland
Architect
Robert Grimsdell
Opened
1979
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Programs
Skill-Based Practice Programs for Sishen
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 16 Programs
% match to course practice profileMaintain posture, for a 12-handicap player, ~15 minutes.
Handle tight lies, for a 3-handicap player, ~10 minutes.
Get up-and-down consistently, for a 2-handicap player, ~10 minutes.
11 Week Flagship Program for Sishen
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Sishen. Start with the basics and work your way towards more challenging drills. Commit to 11 weeks of training and get in proper shape. Four days counts as a week.
Putting · 3 ft (1m) only
Aim To Hit Center Every Time
Difficulty: Intermediate · Program HCP 17.0
Short Game · Bump'n'Run
Can you land every Bump'n'Run inside 2 feet?
Difficulty: Intermediate · Program HCP 17.0
Driving Range · Woods (Hy,5W,3W)
Control 3-Wood Roll
Difficulty: Beginner · Program HCP 35.0
Putting · 9 ft (3m) only
Hit Center Of Cup From 9 Feet
Difficulty: Intermediate · Program HCP 12.0
Short Game · Chip
Stick Chip Close To Hole
Difficulty: Intermediate · Program HCP 17.0
Driving Range · Long irons (4,3,2)
Eliminate Hook With Long Irons
Difficulty: Beginner · Program HCP 35.0
Putting · 3 ft (1m) only
Sink All Short Putts
Difficulty: Expert · Program HCP 2.0
Short Game · Flop
Pinpoint your flops: leave yourself a tap-in every time
Difficulty: Advanced · Program HCP 8.0
Driving Range · Short irons (9,8)
Stop Missing Greens With Short Irons
Difficulty: Beginner · Program HCP 35.0
Control 3-wood dispersion, for a 35-handicap player, ~30 minutes.
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedStop missing greens, for a 35-handicap player, ~30 minutes.
Hit center consistently, for a 18-handicap player, ~15 minutes.
Land softly, for a 3-handicap player, ~10 minutes.
Stick chips near hole, for a 18-handicap player, ~15 minutes.
Flop from bunkers, for a 3-handicap player, ~10 minutes.
Dial in touch, for a 18-handicap player, ~15 minutes.
Pinpoint flops, for a 8-handicap player, ~10 minutes.
Fade or draw short irons, for a 32-handicap player, ~30 minutes.
Stop missing greens, for a 35-handicap player, ~30 minutes.
Achieve distance consistency, for a 18-handicap player, ~15 minutes.
Reduce spread, for a 18-handicap player, ~15 minutes.
Prepare for Tournaments at Sishen
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
Northern Cape Open Championship
3/28/2026
FAQ
Frequently Asked Questions about Sishen
Get answers to common questions about playing Sishen and what to expect.
How difficult is Sishen for mid-handicap golfers?
Sishen presents a demanding test. This slope level makes it manageable compared to championship venues. The course rating of 70 reflects on scoring relative to par 72.
What tees should a 15 handicap play at Sishen?
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at Sishen?
With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.
How long is Sishen and how does yardage affect play?
Stretching to 6500 yards from the back tees, it does not overwhelm length but rewards accuracy.
What type of course is Sishen and how should I play it?
The course follows a traditional Parkland design philosophy. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make Sishen strategically challenging?
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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