Up-and-down contest, for a 17-handicap player, ~15 minutes at Shinnecock Hills Golf Club
Short GameAll teesProgram HCP 17.39 drills64% match to course practice profile
Program Snapshot
Handicap range
9 to 25
Average HCP
17.3
Duration (single session)
3 hr 54 min
or
1 drill/day: 9 days · 26 min/day
Ideal tee
All
Skill Distribution
Scoring27%
Accuracy21%
Distance Control11%
Dispersion9%
Aim9%
Precision9%
Visualization6%
Alignment6%
Trajectory2%
Overview
Program Structure
Land 2–3 Feet From Pin. Turn into birdies and up-and-down contest. Focus on Scoring, Accuracy, Distance Control, Dispersion, Aim, Precision, Visualization, Alignment, Trajectory. For a 17-handicap player, in ~15 minutes.
Shot
Chip
What you will improve
Scoring
Accuracy
Distance Control
Dispersion
Program details
Sessions
9 focused drills
Recommended
2–3 sessions / week
Total duration
3 hr 54 min
or
1 drill per day
9 days · 26 min/day
Drill Framework
Program breakdown
Each drill is designed to prepare you for the course. Follow the program or repeat the drills to improve key areas of your game.
Scatter a bucket of balls (avg. bucket is 40 balls) into 8 equal piles of 5 balls and stop chip shots inside 9 Stop Zones. Count the number of successful stops.
26 minFocus: Short Game
1
Make 8 piles with 5 balls in each pile. Put them on grass, 5 to 30 yards from the hole.
2
Use tees, string, or markers to make 9 zones on the green in a simple pattern.
3
Take 36 chip shots in total.
4
Aim 4 balls at each of the 9 zones.
5
Hit each shot from a different pile and aim at the next zone.
6
Try to stop each ball in the right zone.
7
Count one success for each ball that stops in the correct zone.
8
Add up your total successful stops and enter your score in the app, out of 36 attempts.
Scoring benchmarks
Repetitions36
Handicap
+9
+5
+1
5
12
19
27
36
54
Score
30
28
25
22
18
14
10
7
4
02
Chip | Deep Rough and Other | Uphill/Downhill
Short Game
Hit two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket from the uphill slope and one bucket from the downhill slope.
26 minFocus: Short Game
1
Divide 36 golf balls into 6 piles of 6 balls each.
2
Set up 3 target areas around the hole: left, center, and right, about 4 feet apart.
3
Place 3 piles on the uphill side and 3 piles on the downhill side, between 5 and 30 yards away.
4
Hit 12 balls toward each target area: 12 for left, 12 for center, 12 for right.
5
Switch between piles on the same slope, but finish all shots for one target before moving to the next.
6
Count balls that land and stay in the target area as successful.
7
Add up successful shots and enter your score in the app, out of 36 attempts.
Scoring benchmarks
Repetitions36
Handicap
+9
+5
+1
5
12
19
27
36
54
Score
30
28
25
22
18
14
10
7
4
03
Chip | Parallel Ball Lines | Bullseye 2x
Short Game
Align a bucket of balls (avg. bucket is 40 balls) into 2 parallel lines 20 balls per line and stop chip shots inside the Bullseye. Count the number of balls in the inner and outer Bullseye.
26 minFocus: Short Game
1
Place 36 balls in two lines of 18 each. Put lines 5 to 10 meters apart. Balls in each line are 30 cm apart.
2
Mark two circles on the green: a small circle with 2 meter radius and a big circle with 5 meter radius around the hole.
3
Divide the 36 balls into 2 sets of
8
First set: chip from first line aiming for the small circle.
4
Second set: chip from second line aiming for the big circle.
5
Hit 3 to 5 shots from one line, then switch lines, to keep consistent.
6
Each ball stopping inside the correct circle for that set is a success.
7
Count successful balls in the right circles and enter score in the app, out of 36 attempts.
Scoring benchmarks
Repetitions36
Handicap
+9
+5
+1
5
12
19
27
36
54
Score
30
28
25
22
18
14
11
7
4
04
Chip | Scattered Piles | 9 Stop Zones
Short Game
Up to 5 players compete to stop a chip shot in the stop zone(s). The player with the most points at the end wins the challenge. One bucket of balls per player is needed.
26 minFocus: Short Game
1
Put 36 balls into 9 piles. Each pile has 4 balls. Put piles 5 to 30 yards from the hole.
2
Mark 9 target zones on the green.
3
Try to hit 4 balls into each zone. Do this for all 9 zones.
4
Always use the same ball setup. Only change which zone is the target.
5
Count each ball that stops inside the correct zone.
6
Add up all the successful shots out of
6
Enter score in the app, out of 36 attempts.
Scoring benchmarks
Repetitions36
Handicap
+9
+5
+1
5
12
19
27
36
54
Score
31
29
27
23
18
14
10
7
4
05
Chip | Scattered Piles | 3 Landing Zones
Short Game
Up to 5 players compete to land a chip shot inside the landing zone(s). The player with the most points wins the challenge. One bucket of balls per player is needed.
26 minFocus: Short Game
1
Set up 3 landing zones on the green, 6 feet apart in a straight line.
2
Place 3 piles of balls around the chipping area, each pile randomly 5 to 30 yards from the hole. Keep this setup the same.
3
Divide 36 chip shots into 3 groups of
4
For the first 12 shots, aim for the first landing zone from any pile.
5
For the next 12 shots, aim for the second landing zone from any pile.
6
For the last 12 shots, aim for the third landing zone from any pile.
7
Count each shot that lands and stays in the correct zone as a success.
8
Total the successful shots out of 36 and enter the score in the app.
Scoring benchmarks
Repetitions36
Handicap
+9
+5
+1
5
12
19
27
36
54
Score
31
29
27
23
18
14
11
7
4
06
Chip | Parallel Piles | Multiple Targets
Short Game
Up to 5 players compete to stop a chip shot closest to the multiple target(s). The player with the most points at the end wins the challenge. One bucket of balls per player is needed.
26 minFocus: Short Game
1
Set up 10 piles of balls in two lines of 5 piles, 6 yards/meters between lines, 4 yards/meters between piles.
2
Put the piles on grass, not on the green, between 5 and 30 yards/meters from the hole.
3
Mark 3 clear target zones around the hole, spaced evenly.
4
Hit 36 chip shots: 12 to Target Zone 1, 12 to Target Zone 2, and 12 to Target Zone
5
Always chip from the piles; for each set of 12 shots, pick any piles but only aim at the assigned zone.
6
After each shot, check if the ball stops inside the right target zone; count as success if it does.
7
Finish all 36 shots, then count total successes inside the right zones out of 36 attempts and enter this score in the app.
Scoring benchmarks
Repetitions36
Handicap
+9
+5
+1
5
12
19
27
36
54
Score
31
29
26
22
18
14
10
7
4
07
Chip | Deep Rough and Other | Flat
Short Game
Hit two buckets of balls (avg. bucket is 40 balls) from the flat deep rough and other extreme grass types.
26 minFocus: Short Game
1
Place 3 piles of 12 balls each in deep rough or thick grass between 5 and 30 yards from the hole.
2
Mark 3 target zones on the green, each zone spaced 6 feet apart, in a straight line from your spot.
3
Hit 36 chip shots in total, in 3 sets of 12 shots.
4
For the first 12 shots, aim for Target Zone
1
Then aim for Target Zone 2 for the next 12 shots.
5
Aim for Target Zone 3 for the last 12 shots. Enter number of successes in the app, out of 36 attempts.
6
Alternate between the 3 piles for your shots, keeping the balls in deep rough or thick grass.
7
Count each shot that stops inside the target zone as a success.
Scoring benchmarks
Repetitions36
Handicap
+9
+5
+1
5
12
19
27
36
54
Score
29
27
24
20
16
12
9
6
4
08
Chip | Rough | Above/Below Feet
Short Game
Hit two buckets of balls (avg. bucket is 40 balls) from the sloped rough grass; one bucket with balls above feet level, and one bucket with balls below feet level.
26 minFocus: Short Game
1
Get 36 balls. Make 6 piles with 6 balls in each pile. Use 3 piles for above feet lies and 3 piles for below feet lies.
2
Put the piles in the rough on a slope, between 5 and 20 yards from the hole. Keep the same type of slope for each group (above or below feet).
3
Mark 2 zones on the green. Zone A is the front half near the hole. Zone B is the back half, farther from the hole.
4
From each pile, hit 6 chip shots. Aim 3 shots at Zone A and 3 shots at Zone B.
5
First, chip from the piles with above feet lies, 6 shots each pile, 3 to each zone. Then do the same with below feet piles.
6
A shot counts as good if it lands and stays in the zone you aimed for.
7
When done with all 36 shots, count the good shots and enter your score in the app, out of 36 attempts.
Scoring benchmarks
Repetitions36
Handicap
+9
+5
+1
5
12
19
27
36
54
Score
30
28
25
22
18
14
10
7
4
09
Chip | Fairway | Above/Below Feet
Short Game
Up to 5 players hit two buckets of balls (avg. bucket is 40 balls) from the sloped fairway; one bucket with balls above feet level, and one bucket with balls below feet level.
26 minFocus: Short Game
1
Put 36 golf balls into 3 piles of
2
Place each pile 5 to 20 yards from the hole.
2
At the green's edge, set up 3 target zones in a line, each 4 feet apart. Mark them Zone A (closest), Zone B (middle), and Zone C (farthest).
3
Keep ball positions the same: first pile on a slope above feet, second pile on flat ground, third pile on a slope below feet.
4
Hit 12 chip shots to Zone A from the above feet position.
5
Hit 12 chip shots to Zone B from the flat position.
6
Hit 12 chip shots to Zone C from below feet position.
7
Count how many shots land and stay in the intended zone.
8
Add up total successful shots out of 36 and enter the score in the app.
Scoring benchmarks
Repetitions36
Handicap
+9
+5
+1
5
12
19
27
36
54
Score
30
28
25
21
16
12
8
5
3
Next Step
Ready to start this program?
Start the drills at your own pace or work with a resident professional on this course.