Course Program

Long Iron Accuracy Advanced

Precision shots, for a 1-handicap player, ~10 minutes at C

Driving RangeAll teesProgram HCP 0.57 drills

Program Snapshot

Handicap range

0 to 10

Average HCP

0.5

Duration (single session)

3 hr 36 min

or

1 drill/day: 7 days · 31 min/day

Ideal tee

All

Skill Distribution

Scoring33%
Precision19%
Distance Control16%
Dispersion10%
Aim9%
Trajectory6%
Accuracy4%
Visualization4%

Overview

Program Structure

Long Iron Accuracy Advanced. Precision shots and advanced accuracy. Focus on Scoring, Precision, Distance Control. For a 1-handicap player, in ~10 minutes.

Club

Long irons (4,3,2)

What you will improve

  • Scoring
  • Precision
  • Distance Control
  • Dispersion

Program details

Sessions
7 focused drills
Recommended
2–3 sessions / week
Total duration
3 hr 36 min
or
1 drill per day
7 days · 31 min/day

Drill Framework

Program breakdown

Each drill is designed to prepare you for the course. Follow the program or repeat the drills to improve key areas of your game.

01

Long irons (4,3,2) | PAR 3 Challenge

Driving Range

Complete the PAR 3 Challenge using long irons only. Hit one bucket of ~50 balls.

31 minFocus: Driving Range
Diagram for Long irons (4,3,2) | PAR 3 Challenge
1

Set up 3 flags at different distances, like Par 3 holes.

2

Mark two zones around each flag: Birdie zone is within 6 yards/meters. Par zone is within 10 yards/meters but outside the Birdie zone.

3

Get 36 balls, 12 for each flag.

4

Use only 4, 3, or 2 irons. Hit all 12 balls per flag before switching to the next.

5

Try to land each ball in the Birdie zone. If not, aim for Par zone. Balls outside both zones are misses.

6

Count a success for any ball that lands in Birdie or Par zones.

7

When finished, add up total successes and enter the score in the app, out of 36 attempts.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score282624211713963
02

Long irons (4,3,2) | L-R and R-L 9 Targets

Driving Range

Hit 5 balls to each randomly selected target while producing left-to-right and right-to-left shots, using long irons only. Hit one bucket of ~50 balls.

31 minFocus: Driving Range
Diagram for Long irons (4,3,2) | L-R and R-L  9 Targets
1

Set up 9 targets around the flag with cones or buckets. Space each target at 5% of the distance to the flag.

2

For each target, hit 4 shots: 2 curve left-to-right, 2 curve right-to-left, using your long irons (4, 3, or 2).

3

Do all shots the same way every time.

4

Only shots landing between the cones count as successes.

5

After 36 shots, count how many landed between cones and enter score in the app, out of 36 attempts.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score3230282520161285
03

Long irons (4,3,2) | Quadrants

Driving Range

Hit 12 balls to each quadrant using long irons only. Hit one bucket of ~50 balls. Count total number of successful shots.

31 minFocus: Driving Range
Diagram for Long irons (4,3,2) | Quadrants
1

Pick a target to aim at using your long irons (4, 3, or 2).

2

Mark four sections around the target using cones, buckets, or imaginary lines. The sections should be about 5% of the total distance from where you hit.

3

Hit 36 shots: 9 to each section.

4

Use only your long irons (4, 3, or 2). Switch clubs if you want.

5

Make sure to hit 9 shots to each section. The order does not matter, just finish all shots for each section.

6

Keep your ball setup the same and try to be precise.

7

Count every shot that lands and stays in the right section as a success.

8

When done, count your successful shots and enter your score in the app, out of 36 attempts.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score3230282520161285
04

Long irons (4,3,2) | Visualized Course

Driving Range

Use imagination to hit any type of shot within self-set boundaries, using long irons only. Hit one bucket of ~50 balls.

31 minFocus: Driving Range
Diagram for Long irons (4,3,2) | Visualized Course
1

Pick one target suitable for long irons (4, 3, or 2 iron) on the range.

2

Visualize a hole with self-set obstacles and boundaries using existing objects around you (trees, roads, clouds, power lines, etc.) to imagine hazards and edges.

3

Set up the same way each time.

4

Hit 36 shots aiming at the chosen target.

5

Count how many shots land in the target area.

6

Enter the total number of successful shots out of 36 in the app.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score3028262218141064
05

Long irons (4,3,2) | 5 Ball Flights Challenge

Driving Range

Complete the 5 Ball Flights Challenge using long irons only. Hit one bucket of ~50 balls.

30 minFocus: Driving Range
Diagram for Long irons (4,3,2) | 5 Ball Flights Challenge
1

Pick one target ahead for long irons (2, 3, or 4).

2

Hit 35 shots in 5 groups of

3

Each group tries one ball flight: straight, draw, fade, pull-fade, push-draw.

4

First 7 shots: aim for straight at the flag.

5

Next 7: try draw to the flag.

6

Next 7: hit fade to the flag.

7

Next 7: hit pull-fade to the flag.

8

Next 7: hit push-draw to the flag.

9

Switch between 2, 3, or 4 iron during the drill.

0

Count shots landing near the flag as success. Enter your successful shots in the app out of 35 attempts.

Scoring benchmarks

Repetitions35
Handicap+9+5+151219273654
Score3028252218141174
06

Long irons (4,3,2) | 9 Targets

Driving Range

Hit 5 balls to each target using long irons only. Hit one bucket of ~50 balls. Count total number of successful shots.

31 minFocus: Driving Range
Diagram for Long irons (4,3,2) | 9 Targets
1

Choose a main flag or target for long iron shots.

2

Mark 9 targets spaced around the flag, each 5% of the flag distance away, using cones or buckets.

3

Hit 36 shots total, 4 shots at each of the 9 targets.

4

Use only long irons (4, 3, or 2), try to land the ball between the first two cones at each target.

5

Randomly switch between the 9 targets and different long irons.

6

Count each shot that lands between the two cones as a success.

7

After all shots, add up your total successes and enter your score in the app, out of 36 attempts.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score312926221713963
07

Long irons (4,3,2) | Opposite Shots Challenge

Driving Range

Complete the Opposite Shots Challenge using long irons only. Hit one bucket of ~50 balls.

31 minFocus: Driving Range
Diagram for Long irons (4,3,2) | Opposite Shots Challenge
1

Pick one flag or target at a long iron distance.

2

Hit 36 shots, grouped in 4 sets of 9 shots.

3

Set 1: Hit 5 draws and 4 fades to the target.

4

Set 2: Hit 5 high shots and 4 low shots to the target.

5

Set 3: Hit 5 pull/fade shots and 4 push/draw shots to the target.

6

Set 4: Hit any mix of the shot types above to the target.

7

Use any long irons (4, 3, or 2 iron) you want for each shot.

8

Try to make the ball fly in the shape or height you want, toward the flag.

9

Count only shots that land near the target and have the right shape as a success.

0

Add up the number of successful shots and enter your score out of 36 in the app.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score3230282520161285

Next Step

Ready to start this program?

Start the drills at your own pace or work with a coach to inside drills.golf.