Visualize long lines, for a 9-handicap player, ~10 minutes.
Putting15-18 min9 HCP8 drills
Distance Control43%
Visualization41%
Dispersion12%
Practice Programs
Complete Golf Practice Blueprint for Shanghai Sun Island International Club
Discover tailored practice programs for this course.
Total Programs
14
14 complete programs built for this course
Unique Drills
73
Total unique drills across all programs
Skill Pillars
10
Accuracy · Aim · Alignment · Dispersion · Distance Control · Mechanics
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
AccuracyAimAlignmentDispersionDistance ControlMechanics+4 more
A-B Practice Profile
We've mapped a comprehensive practice profile for A-B, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Distance Control 28%Scoring 27%Accuracy 15%Precision 14%Visualization 13%
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
17.5
Average HCP
9.4
Minimum HCP
32.1
Maximum HCP
Top Drills
Featured Drills for A-B
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
![Diagram for Stop the Ball: Inside the Field, Eyes Closed [Long]](https://cdn.prod.website-files.com/65d60f76badcce181f11dc50/665887a0c4f4a790542a56e3_Slide18.PNG)
Putting18 min
Stop the Ball: Inside the Field, Eyes Closed [Long]
Stop the ball inside all five fields - with your eyes closed - to complete the challenge.
Short Game26 min
Sand Mid
Hit two buckets of balls (avg. bucket is 40 balls) from the sand.
Driving Range31 min
Driver | Dispersion Corridors
Hit 15 balls to each dispersion corridor using driver only. Hit one bucket of ~50 balls. Count total number of successful shots.
![Diagram for Stop the Ball: to the Stick [Long]](https://cdn.prod.website-files.com/65d60f76badcce181f11dc50/665b3946aad61e4e679b386a_Slide89.PNG)
Putting18 min
Stop the Ball: to the Stick [Long]
Stop the ball past the hole and short of an alignment stick.
![Diagram for Stop the Ball: Inside the Field [Long]](https://cdn.prod.website-files.com/65d60f76badcce181f11dc50/665b3333053ac0f43d89ac0e_Slide71.PNG)
Putting15 min
Stop the Ball: Inside the Field [Long]
Stop the ball inside five fields to complete the challenge.
![Diagram for Stop the Ball: to the Stick, in a Row [Long]](https://cdn.prod.website-files.com/65d60f76badcce181f11dc50/66588cd97597181cc748d4de_Slide32.PNG)
Putting18 min
Stop the Ball: to the Stick, in a Row [Long]
Stop 5 balls in a row past the hole and short of an alignment stick.
Course Details
Everything you need to know about A-B.
Contact Information
📞
Phone
+44 (0)1250 872622
📠
Fax
+44 (0) 1250 872622
✉️Email
ksgolf@sunisland.asia
Giving lessons at Shanghai Sun Island International Club? Get featured here.
Facilities
✓Driving Range
✓Putting Green
✓Chipping Green
✓Practice Bunker
✓Motor Cart
✓Pull Cart
✓Golf Clubs Rental
✗Club Fitting
✓Pro Shop
✓Golf Lessons
✗Caddie Hire
✓Restaurant
✓Reception Hall
✓Changing Room
✓Lockers
✗Lodging on Site
Location
288, Ciebeng Road
Course Description
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Course Information
Holes
27
Par
72
Type
Parkland
Google Reviews
Business Claimed
⭐N/A(0 reviews)
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Programs
Skill-Based Practice Programs for A-B
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 14 Programs
% match to course practice profileVisualize perfect sand, for a 13-handicap player, ~15 minutes.
Short Game~26 min13 HCP6 drills
Scoring41%
Accuracy34%
Visualization25%
Pitch from fairway, for a 18-handicap player, ~15 minutes.
Short Game~26 min17 HCP5 drills
Distance Control43%
Accuracy14%
Dispersion12%
Achieve distance consistency, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP3 drills
Scoring27%
Dispersion20%
Precision17%
11 Week Flagship Program for A-B
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for A-B. Start with the basics and work your way towards more challenging drills. Commit to 11 weeks of training and get in proper shape. Four days counts as a week.
Weeks 1–2≤ 7 days
Putting · Long (20+ ft)
Read Breaks Correctly On Each Long Putt
Difficulty: Advanced · Program HCP 9.0
Weeks 3–4≤ 6 days
Short Game · Bump'n'Run
Set a target and stick it: Bump'n'Run accuracy challenge
Difficulty: Beginner · Program HCP 29.0
Weeks 4–6≤ 7 days
Short Game · Sand
Check your clubface: does it match your target?
Difficulty: Beginner · Program HCP 26.0
Weeks 6–7≤ 5 days
Short Game · Pitch
Land 3–4 Feet From Hole
Difficulty: Intermediate · Program HCP 17.0
Week 8≤ 4 days
Driving Range · Woods (Hy,5W,3W)
Control 3-Wood Roll
Difficulty: Beginner · Program HCP 35.0
Week 9≤ 3 days
Driving Range · Woods (Hy,5W,3W)
Center of the fairway: reduce misses on approach shots
Difficulty: Intermediate · Program HCP 17.0
Weeks 9–10≤ 3 days
Driving Range · Driver
Driver Distance Consistency 200+ Yards
Difficulty: Intermediate · Program HCP 17.0
Weeks 10–11≤ 3 days
Driving Range · Long irons (4,3,2)
Reduce Misses With Long Irons
Difficulty: Intermediate · Program HCP 17.0
Week 11≤ 3 days
Driving Range · Short irons (9,8)
Short Iron Distance Control
Difficulty: Intermediate · Program HCP 17.0
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Center fairway hits, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP3 drills
Dispersion41%
Precision38%
Scoring13%
Check setup, for a 26-handicap player, ~20 minutes.
Short Game~26 min26 HCP9 drills
Alignment25%
Distance Control23%
Precision15%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedSee landing and roll, for a 14-handicap player, ~15 minutes.
Short Game~26 min14 HCP5 drills
Scoring45%
Accuracy31%
Visualization24%
Land 3-4 feet away, for a 17-handicap player, ~15 minutes.
Short Game~26 min16 HCP7 drills
Distance Control28%
Precision19%
Accuracy16%
Pick your spot, for a 29-handicap player, ~20 minutes.
Short Game~26 min29 HCP6 drills
Aim29%
Scoring24%
Alignment18%
Control distance, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP3 drills
Distance Control25%
Trajectory22%
Scoring20%
Control 3-wood roll, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP4 drills
Precision32%
Mechanics23%
Trajectory22%
Hit greens with mid irons, for a 11-handicap player, ~15 minutes.
Driving Range~31 min10 HCP6 drills
Distance Control27%
Accuracy24%
Scoring19%
Reduce misses, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP3 drills
Distance Control27%
Trajectory20%
Scoring20%
Leave tap-ins, for a 4-handicap player, ~10 minutes.
Driving Range30-31 min3 HCP5 drills
Distance Control41%
Scoring27%
Accuracy23%
2026
Prepare for Tournaments at A-B
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about A-B
Get answers to common questions about playing A-B and what to expect.
How difficult is A-B for mid-handicap golfers?
A-B is regarded as a strategically complex layout. With a slope of 120, it remains playable for a wide handicap range. The course rating of 70 reflects on scoring relative to par 72.
What tees should a 15 handicap play at A-B?
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at A-B?
With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.
How long is A-B and how does yardage affect play?
Measuring 6500 yards at maximum length, scoring depends more on placement than raw power.
What type of course is A-B and how should I play it?
A-B is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make A-B strategically challenging?
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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