Practice Programs

Complete Golf Practice Blueprint for Shanghai Qizhong Golf Club

Discover tailored practice programs for this course.

Minhang, Shanghai, China

Open Flagship Program

Total Programs

16 complete programs built for this course

Unique Drills

Total unique drills across all programs

Skill Pillars

Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading

Session Durations

3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more

Qizhong Practice Profile

We've mapped a comprehensive practice profile for Qizhong, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Scoring 33%Distance Control 27%Precision 13%Accuracy 12%Aim 12%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

Average HCP

12.6

Minimum HCP

33.8

Maximum HCP

Top Drills

Featured Drills for Qizhong

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Putting18 min

Stop the Ball: to the Stick, Eyes Closed [Long]

Stop the ball between the hole and an alignment stick with your eyes closed.

Short Game26 min

DIY Course Easy

Up to 5 players play easy-difficulty 9 hole ‘PAR 2’ DIY course. Best final score wins.

Driving Range31 min

All irons (9 to 2) | Progressive Targets Challenge

Complete the Progressive Targets Challenge using irons only. Hit one bucket of ~50 balls.

Putting18 min

Stop the Ball: Circle, Eyes Closed [Long]

Stop the ball inside the circle with your eyes closed.

Putting18 min

Stop the Ball: Circle, in a Row [Long]

Eliminate long distance misses by stopping 5 balls inside the circle, in a row.

Putting18 min

Stop the Ball: to the Stick, in a Row [Long]

Stop 5 balls in a row past the hole and short of an alignment stick.

Course Details

Everything you need to know about Qizhong.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

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Facilities

✓Driving Range

✓Putting Green

✓Chipping Green

✓Practice Bunker

✓Motor Cart

✓Pull Cart

✓Golf Clubs Rental

✗Club Fitting

✓Pro Shop

✓Golf Lessons

✗Caddie Hire

✓Restaurant

✓Reception Hall

✓Changing Room

✓Lockers

✗Lodging on Site

Location

No.3888 Kunyang Rd

Course Information

Holes

Par

Type

Parkland

Architect

TRC

Google Reviews

Business Not Claimed

⭐N/A(0 reviews)

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Programs

Skill-Based Practice Programs for Qizhong

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 16 Programs

% match to course practice profile

Make Every 20+ Ft Putt

Hit putts with both left and right breaks, for a 1-handicap player, ~10 minutes.

Putting~18 min0 HCP6 drills

Distance Control31%

Visualization31%

Dispersion22%

View Program

Line Every Short Putt Precisely

Focus on the target line, for a 11-handicap player, ~15 minutes.

Putting15-30 min11 HCP5 drills

Aim36%

Stroke17%

Scoring14%

View Program

Unlock Your Golf Potential

Get personalized coaching and custom training programs tailored to your game.

Get Started

Keep Ball Near Hole

Keep near hole, for a 35-handicap player, ~30 minutes.

Short Game~26 min35 HCP9 drills

Scoring44%

Distance Control34%

Visualization22%

View Program

Flop 15–25 Yds From Sand Or Tight Lie

Avoid big numbers, for a 35-handicap player, ~30 minutes.

Short Game25-26 min35 HCP9 drills

Scoring25%

Aim24%

Alignment23%

View Program

14 Week Flagship Program for Qizhong

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Qizhong. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.

Weeks 1–2≤ 5 days

Putting · 3 ft (1m) only

Line Every Short Putt Precisely

Difficulty: Intermediate · Program HCP 11.0

Weeks 2–4≤ 7 days

Short Game · Flop

Flop 15–25 Yds From Sand Or Tight Lie

Difficulty: Beginner · Program HCP 35.0

Weeks 4–6≤ 7 days

Driving Range · Mid irons (7,6,5)

Improve Mid-Iron Accuracy

Difficulty: Beginner · Program HCP 35.0

Weeks 6–7≤ 7 days

Putting · 9 ft (3m) only

Save Par From 9 Foot Putts

Difficulty: Expert · Program HCP 4.0

Weeks 8–10≤ 7 days

Short Game · Mixed

Keep Ball Near Hole

Difficulty: Beginner · Program HCP 35.0

Week 10≤ 3 days

Driving Range · Mid irons (7,6,5)

Shape it right: fade or draw with mid irons

Difficulty: Beginner · Program HCP 26.0

Weeks 11–12≤ 6 days

Putting · Long (20+ ft)

Make Every 20+ Ft Putt

Difficulty: Expert · Program HCP 0.0

Weeks 12–13≤ 3 days

Short Game · Mixed

Make Par Around the Green

Difficulty: Beginner · Program HCP 35.0

Weeks 13–14≤ 6 days

Driving Range · Mid irons (7,6,5)

Control the arc: launch and roll as needed

Difficulty: Beginner · Program HCP 23.0

Open Flagship Program

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Land it close: set up par or better every time

Set up par or better, for a 12-handicap player, ~15 minutes.

Driving Range~31 min11 HCP8 drills

Scoring26%

Precision22%

Dispersion17%

View Program

Shape it right: fade or draw with mid irons

Perfect mid iron flight, for a 26-handicap player, ~20 minutes.

Driving Range~31 min26 HCP3 drills

Trajectory27%

Distance Control23%

Scoring23%

View Program

Make Every 20+ Ft Putt

Practice uphill and downhill putts, for a 1-handicap player, ~10 minutes.

Putting~18 min0 HCP6 drills

Visualization31%

Distance Control31%

Dispersion22%

View Program

Save Par From 9 Foot Putts

Eliminate mental errors, for a 5-handicap player, ~10 minutes.

Putting15-24 min4 HCP7 drills

Scoring34%

Precision29%

Aim16%

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See your flop landing and rolling out—then execute

See landing and roll, for a 15-handicap player, ~15 minutes.

Short Game~26 min15 HCP4 drills

Scoring45%

Accuracy31%

Visualization25%

View Program

Make Par Around the Green

Make par, for a 35-handicap player, ~30 minutes.

Short Game~26 min35 HCP3 drills

Scoring44%

Distance Control34%

Visualization21%

View Program

Flop 25–40 Yds From Bunker Or Fringe

Stop 2 feet away, for a 3-handicap player, ~10 minutes.

Short Game~26 min3 HCP9 drills

Precision29%

Distance Control17%

Dispersion16%

View Program

Keep Par Safe

Pitch to the green, for a 35-handicap player, ~30 minutes.

Short Game~26 min34 HCP5 drills

Aim30%

Alignment24%

Scoring18%

View Program

Feel the distance: control wedge rollout

Control wedge rollout, for a 10-handicap player, ~15 minutes.

Driving Range30-43 min10 HCP9 drills

Distance Control39%

Scoring28%

Accuracy14%

View Program

Master the art of length: no more short or over drives

Control driver distance, for a 6-handicap player, ~10 minutes.

Driving Range~31 min6 HCP3 drills

Distance Control35%

Scoring23%

Trajectory22%

View Program

Unlock Your Golf Potential

Get personalized coaching and custom training programs tailored to your game.

Get Started

Control the arc: launch and roll as needed

Fade or draw mid irons, for a 23-handicap player, ~20 minutes.

Driving Range~31 min23 HCP6 drills

Distance Control26%

Trajectory24%

Mechanics15%

View Program

Improve Mid-Iron Accuracy

Control distance 150-180, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP7 drills

Precision27%

Mechanics19%

Trajectory17%

View Program

2026

Prepare for Tournaments at Qizhong

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about Qizhong

Get answers to common questions about playing Qizhong and what to expect.

How difficult is Qizhong for mid-handicap golfers?

Qizhong is regarded as a strategically complex layout. This slope level makes it manageable compared to championship venues. The course rating of 70 reflects on scoring relative to par 72.

What tees should a 15 handicap play at Qizhong?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at Qizhong?

With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.

How long is Qizhong and how does yardage affect play?

Stretching to 6500 yards from the back tees, it does not overwhelm length but rewards accuracy.

What type of course is Qizhong and how should I play it?

The course follows a traditional Parkland design philosophy. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make Qizhong strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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