15 Week Flagship Program for Shamrock Farms
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Shamrock Farms. Start with the basics and work your way towards more challenging drills. Commit to 15 weeks of training and get in proper shape. Four days counts as a week.
Full 59 days 80 page practice program designed specifically around this course hole by hole data.
Week 1≤ 4 days
Putting · 3 ft (1m) only
Stop 3-Foot Misses On All Shots
Difficulty: Expert · Program HCP 2.0
Weeks 2–4≤ 7 days
Short Game · Flop
Hit Flop & Avoid Big Numbers
Difficulty: Beginner · Program HCP 35.0
Weeks 4–6≤ 7 days
Short Game · Flop
Hit Flop & Avoid Big Numbers
Difficulty: Beginner · Program HCP 35.0
Weeks 6–8≤ 7 days
Short Game · Chip
Vary Landing Spot
Difficulty: Beginner · Program HCP 28.0
Weeks 8–10≤ 7 days
Short Game · Chip
Up-and-Down Contest
Difficulty: Beginner · Program HCP 23.0
Weeks 10–11≤ 4 days
Short Game · Chip
Land 2–3 Feet From Pin
Difficulty: Intermediate · Program HCP 17.0
Weeks 11–12≤ 4 days
Driving Range · Short irons (9,8)
Perfect your swing: mechanics for short iron success
Difficulty: Beginner · Program HCP 35.0
Weeks 12–14≤ 7 days
Driving Range · Mid irons (7,6,5)
Hit the green with the perfect flight
Difficulty: Beginner · Program HCP 25.0
Weeks 14–15≤ 4 days
Driving Range · Wedges (LW,SW,GW,PW)
Challenge: eliminate off-target wedge shots
Difficulty: Intermediate · Program HCP 17.0