15 Week Flagship Program for Shady Oaks

Hit 25 putts from 3 ft through the ball gate.

Enter score in the app, out of 25 attempts.

Hit 50 putts from 3 ft or 1 m using an alignment mirror.

Enter score in the app, out of 50 attempts.

Hit 50 putts from 3 ft through the ball gate using the plane board.

Enter score in the app, out of 50 attempts.

Hit 50 putts from 3 ft over a chalk starting line.

Draw a straight line on the putting surface.

Enter score in the app, out of 50 attempts.

Hit 30 putts from 3 ft under a hanging string.

Enter score, out of 30 attempts.

Arrange 36 balls into 9 piles of 4 balls each. Put 5 piles in one line and 4 piles in a second line, spaced 2 meters apart. Leave 5 to 10 meters between lines.

Mark 4 equal quadrants inside a circle with a 3 meter radius around the hole using string or tees.

Divide 36 balls into 4 groups of 9 shots. Aim for 9 shots into each quadrant.

Hit flop shots from any pile. Aim to land 9 balls in the first quadrant, then move to the next quadrant for the next 9 shots, until all 4 quadrants are targeted.

Count each shot that lands in the right quadrant as a success.

After 36 shots, enter your total successful shots in the app, out of 36 attempts.

Set 36 balls into 9 piles of 4 balls each, arranged in two lines, 2 meters apart.

Make 3 landing zones on the green using sticks or string, each 2 meters apart in a straight line.

Hit 36 flop shots total, 12 shots at each landing zone.

Start from any pile and aim for the first zone. Hit 12 shots at this zone.

Then hit 12 shots at the second zone, then 12 shots at the third zone.

Change piles between shots if wanted, but always use the same type of shot.

Any ball landing and stopping inside the target zone is a success.

After 36 shots, enter the number of successful shots out of 36 in the app.

Set up 10 piles of balls in two lines. Each line has 5 piles, spaced 3 yards or meters apart.

Put these piles on grass, 5 to 20 yards or meters from the hole, but not on the green.

Mark 3 targets near the green, spaced around the hole (left, center, right).

Hit 36 flop shots in total. Make 3 groups of 12 shots.

For the first group, aim at the left target. For the second group, aim at the center target. For the third group, aim at the right target.

Pick any pile to start each group. Hit each ball at the assigned target.

A successful shot is when the ball stops closest to the right target area.

After all 36 shots, count the shots that stopped closest to each target.

Add your total successful shots out of 36 and enter your score in the app, out of 36 attempts.

Place two ball markers on the green, about 10 feet apart.

Choose a spot on the uphill slope, 5 to 20 yards from the hole. Use this spot every time for the test.

Hit 18 flop shots from this spot. Aim at the targets, switching every 3 shots between them until all 18 shots are done.

Move to a spot on the downhill slope, 5 to 20 yards from the hole. Use this spot every time for these shots.

Hit 18 flop shots from the downhill spot. Switch targets every 3 shots until all 18 are done.

Count shots that stop within 3 feet of the marker as successful.

Add up all successful shots out of 36 and enter the score in the app.

Split 36 balls into two groups of

Put one group at the uphill slope, and one group at the downhill slope, both in deep rough 5 to 20 yards from the hole.

On the green, make three target zones side by side, each about 3 feet wide and within 10 feet of the hole. Label them Zone 1 (left), Zone 2 (center), Zone 3 (right).

From the uphill position, hit 18 flop shots. Aim 6 balls in Zone 1, 6 in Zone 2, and 6 in Zone

From the downhill position, hit 18 flop shots. Aim 6 balls in Zone 1, 6 in Zone 2, and 6 in Zone

Count each shot that stops in the right zone as a success.

Enter the number of successes in the app, out of 36 attempts.

Pick two random spots 5-20 yards from the hole and place two piles of balls. Make spots and surfaces random but similar.

Make two circles on the green with string or tees: one circle 6 feet from the hole, one circle 15 feet from the hole.

Hit 36 flop shots: 18 shots at the small circle, 18 shots at the big circle.

At the first pile, hit 9 balls at the small circle, then 9 at the big circle.

At the second pile, again hit 9 at the small circle, then 9 at the big circle.

Count balls that stop inside the small circle as birdie. Count balls in the big circle (but outside small) as par.

Add up all balls that stayed in both circles. Enter score in the app, out of 36 attempts.

Place 36 balls in two groups of 18 balls each for uphill and downhill shots.

Set up three targets on the green: right, center, and left of the hole, each 6 feet apart.

Hit 12 flop shots from uphill slope at the right target.

Hit 6 shots from uphill at the center target, then 6 at the left target (total 18 uphill shots).

From downhill slope, hit 12 shots at the right target, 6 at center, 6 at left (total 18 downhill shots).

Count shots that stop within 3 feet of the target as success.

Write down your number of successful shots out of 36 attempts in the app.

Put two target zones on the green, 6 feet apart. Call them Zone A and Zone B.

Set up in deep rough, 15 to 40 yards from the green.

Hit 36 flop shots: 18 at Zone A, 18 at Zone B.

Hit 3 shots at Zone A, then 3 shots at Zone B. Repeat until all shots are done.

Count a success if the ball stops inside the target zone.

Keep the ball in the same place for every shot. Only aim changes.

Add total successes out of 36 attempts. Enter score in the app.

Place 40 balls in two lines with 20 balls in each line, spaced 1 foot apart.

Set the two lines so they cross each other, about 5 to 10 yards apart, on grass away from the green but 5 to 40 yards from the hole.

Mark two circles around the hole on the green. The small circle is 6 feet from the hole. The big circle is 15 feet from the hole.

Hit 36 flop shots, 18 from each line.

Hit 3 to 5 shots at a time from one line, then switch lines and keep going until finished.

Try to land each ball inside the circles. Shots inside the small circle are birdie, inside the big one are par.

Count all balls that land inside either circle.

Enter the total successful shots out of 36 in the app.

Pick a flag or target suitable for wedges (LW, SW, GW, or PW).

Hit 36 wedge shots aiming at the same single target.

Use any wedges; keep the ball setup the same, and focus on your downswing.

Count each shot that lands on or near the target as a success.

Record how many shots were successful out of 36 in the app.

Pick a flag or marker suitable for wedge shots (use any wedge).

Hit 36 wedge shots, all aimed at the same target.

Focus on takeaway throughout all shots, using at most two takeaway thoughts or tasks.

Count each ball that lands close to the target as a success.

Enter your score in the app, out of 36 attempts.

Pick one target on the range suitable for wedge shots (LW, SW, GW, and/or PW).

Set up the ball the same way for all shots.

Hit 36 shots total, focusing solely on solid contact and follow through.

Work on at most two impact and follow through thoughts or tasks to produce consistent ball flight.

Switch between wedges throughout the exercise.

Count every shot that lands close to the target (within a clubface length) as a success.

Add up total successes and enter score in the app, out of 36 attempts.

Hit 30 putts from 9 ft (3 m) through the ball gate using the plane board.

Enter the number of putts made out of 30.

Position four tees around the hole at 9 ft or 3 m.

After each holed putt, move to the next tee in front.

Hit 40 putts.

Enter the total number of holed putts in the app, out of 40 attempts.

Place eight tees around the hole at 9 ft or 3 m.

After making a putt, move to the next tee.

Hit 40 putts.

Enter the total number of made putts in the app, out of 40 attempts.

Hit 25 putts from 9 ft (3m) through the ball gate.

Count putts that go through the gate without touching the tees.

Enter score in the app, out of 25 attempts.

Place 3 piles of 12 balls each in deep rough or thick grass between 5 and 30 yards from the hole.

Mark 3 target zones on the green, each zone spaced 6 feet apart, in a straight line from your spot.

Hit 36 chip shots in total, in 3 sets of 12 shots.

For the first 12 shots, aim for Target Zone

Then aim for Target Zone 2 for the next 12 shots.

Aim for Target Zone 3 for the last 12 shots. Enter number of successes in the app, out of 36 attempts.

Alternate between the 3 piles for your shots, keeping the balls in deep rough or thick grass.

Count each shot that stops inside the target zone as a success.

Make two target zones on the green, Zone A on the left and Zone B on the right, 8 feet apart.

Put 18 balls in the deep rough above feet, at distances from 5 to 20 yards, in a straight line.

Chip the 18 balls to land and stop in Zone A from the uphill position.

Move to deep rough below feet, set up 18 balls the same way.

Chip these balls to land and stop in Zone B from the downhill position.

Count each ball that lands and stays in the right zone as a success.

When finished, enter the total number of successes out of 36 attempts in the app.

Set up 10 piles of balls in two lines that cross each other. Each line has 5 piles, spaced 3 yards apart, with the lines 5 to 10 yards apart. Place the piles on grass 5 to 30 yards from the hole.

On the green around the hole, make two circles using string or tees: one small circle with a 6 foot radius and one big circle with a 15 foot radius.

Hit 36 chip shots, in 3 sets of 12 shots. - Set 1 (12 shots): Try to stop the ball in the small circle. - Set 2 (12 shots): Try to stop the ball in the big circle but outside the small circle. - Set 3 (12 shots): Try to stop the ball just outside the big circle but close to the hole.

Start at any pile and hit the type of shot for that set. After finishing 12 shots for one set, move to the next set and repeat.

For each shot, if the ball lands in the target zone for that set, count it as a success.

Keep going until all 36 shots are done. At the end, add up your successful shots out of 36 attempts and enter your score in the app.

Put 3 equal target zones on the green in a line, 3 to 5 feet apart.

From deep rough on the uphill slope, hit 18 chip shots, 6 to each zone.

Move to deep rough on the downhill slope and repeat: hit 18 chip shots, 6 to each zone.

Always chip from deep rough within 20 yards/meters of the hole. Don’t change setup.

Count shots that land and stop in the target zone as successes.

When you’re done with all 36 shots, count how many landed in a target zone and enter your score in the app, out of 36 attempts.

Make 6 piles of 6 balls each. Put 3 piles above feet level and 3 piles below feet level, 5 to 30 yards from the hole in tough grass or slopes.

Pick a pile from above feet level. Chip 6 balls at a 3-foot target near the hole.

Repeat with the other two above feet piles. Total 18 shots from above feet.

Do the same with the three below feet piles. Chip 6 balls at the target from each pile. Total 18 shots from below feet.

Count balls that stop in the target as successes. Ignore balls outside the target or off the green.

Add up the number of balls in the target out of 36 shots and enter score in the app, out of 36 attempts.

Gather 36 golf balls. Make 3 piles of 6 balls on an uphill slope and 3 piles of 6 balls on a downhill slope, placing them 5 to 30 yards from the hole.

Mark 3 landing zones on the green in a line, each 6 feet apart; label them Zone 1, Zone 2, and Zone

From each uphill pile, hit 6 chip shots aiming for Zone 1, then Zone 2, then Zone

From each downhill pile, hit 6 chip shots aiming for Zone 1, then Zone 2, then Zone

Count a shot as a success if the ball lands and stops in the intended zone.

After 36 shots, add up how many were successful and enter your score in the app out of 36 attempts.

Arrange 36 balls in 2 lines of 18 each to form an L shape.

Keep each ball 1 foot apart in each line. Keep 5-10 yards between the two lines.

Place two circles around the hole on the green: one with a 6-foot radius, and one with a 15-foot radius.

From 5–30 yards away, chip 18 balls from the first line, aiming for the circles.

Chip the other 18 balls from the second line, aiming for the circles.

Alternate hitting 3 to 5 shots between the two lines.

Shots inside the small circle = full success. Shots inside the big circle only = partial success.

Count how many balls stopped in each circle and get your score. Enter your total successful shots out of 36 attempts.

Make two piles of balls for each player between 5 and 30 yards from the hole, anywhere in the chipping area, on any surface.

On the green, make two bullseye zones around the hole: inner circle with 6-foot radius and outer ring from 6 to 15 feet.

Each player hits 36 chips: 18 from each pile.

Try to stop the ball in the inner bullseye (best), then outer bullseye (good), or avoid missing both (bad).

Switch piles after 18 shots, finish all 36 shots.

Count how many balls stop in the bullseye zones.

After 36 shots, record the number of balls in the bullseyes as your score. Enter this total in the app out of 36 attempts.

Pick a flag or target on the driving range suitable for short irons (9 or 8).

Take 36 shots using only the 9 or 8 iron.

Focus solely on your downswing, using at most two swing thoughts or tasks to control the ball flight.

Aim at the same single target for all 36 shots.

Count each ball that lands and stays near the target as a success.

Add up the number of successful shots out of 36 and enter the score in the app.

Pick a target straight ahead suitable for short irons (8 or 9 iron).

Hit 36 shots total, using short irons only. Focus on producing a straight shot with each attempt and aim all shots at the same target.

After all shots, count each shot that lands and stops near the target as a success and enter your score in the app, out of 36 attempts.

Pick one target suitable for short irons (9 or 8 iron).

Use the same ball setup and position for all shots.

Hit 36 shots in 3 groups of 12: 12 low shots, 12 mid shots, and 12 high shots, all aimed at the same target.

Try to make each shot fly at the correct height: low, mid, or high.

Count shots that land close and stop near the target as successes.

After all 36 shots, total your successful shots and enter your score in the app, out of 36 attempts.

Pick one flag or target on the range suitable for short irons (9 or 8).

Hit 36 shots using only short irons (9 or 8), focusing solely on backswing.

Use at most two backswing thoughts or tasks to produce any ball flight pattern.

Set up the same for each shot, using the same swing thoughts.

After each shot, observe the ball flight relative to the target.

Finish all 36 shots, switching irons if desired. At the end, total the number of successful shots and enter your score in the app.

Pick a flag or marker on the range suitable for your 8- or 9-iron shots.

Hit 36 shots, all aiming at the same target.

Focus on good contact and smooth swings with your 8- or 9-iron.

Set up the ball the same way every time.

After completing all 36 shots, count how many balls landed within a 5-foot area around the target.

Enter your score out of 36 attempts.

Set up a single target suitable for your 8 or 9 iron.

Hit 36 shots aiming exclusively at this target.

Focus on your takeaway, working on at most two takeaway thoughts or tasks to influence the ball flight.

Keep your setup and stance consistent throughout the drill.

After each shot, check if the ball lands near the target.

Count the shots that land near the target as successes.

After 36 shots, enter your number of successes in the app out of 36 attempts.

Pick a flag for your 9 or 8 iron on the range.

Make a green zone around the flag with cones, buckets, or imagine a small circle (5% of the distance to the flag).

Split 36 shots into 3 groups of

Try to land each shot in the green zone.

Change between 9 and 8 iron, but keep ball setup the same.

Count how many balls landed in the green zone when all 36 are done. Enter your score in the app, out of 36 attempts.

Hit 30 putts from 9 ft (3 m) using two alignment sticks and through the ball gate.

Enter score. Total number of putts holed, out of 30 attempts.

Hit 30 putts from 9 ft using an alignment mirror.

Enter score in the app, out of 30 attempts.

Hit 25 putts from 9 ft (3m) through the ball gate.

Count putts that go through the gate without touching the tees.

Enter score in the app, out of 25 attempts.

Place eight tees around the hole at 9 ft or 3 m.

After making a putt, move to the next tee.

Hit 40 putts.

Enter the total number of made putts in the app, out of 40 attempts.

Put 40 balls into 8 lines with 5 balls in each line. Lines should be on grass, 1 to 10 yards/meters from the green and 5 to 30 yards/meters from the hole. Balls in each line should be about 1 yard/meter apart.

Make 3 landing zones on the edge of the green. Use sticks or string to mark each zone. Zones should be in a straight line and 6 feet (2 meters) apart.

Hit 36 bump-and-run shots using the balls. Split these into 3 groups of 12 shots.

For the first 12 shots, aim at the first landing zone. Use any of the 8 lines, hitting all 5 balls in a line, then go to another line until 12 shots are done.

For the next 12 shots, aim at the second landing zone. Hit full lines of 5 balls until you have 12 shots.

For the last 12 shots, aim at the third landing zone. Hit full lines of 5 balls until 12 shots are done. Count each ball that lands and stays in the chosen landing zone as a success, and add up total successful shots out of 36 attempts in the app.

Set up 10 piles of balls in two crossed lines. Each line has 5 piles, 3 yards/meters apart.

Put the piles 1 to 10 yards/meters from the green and 5 to 30 yards/meters from the hole, on the same type of grass.

Mark 3 target zones on or near the green, spaced far apart.

Hit 36 bump-and-run shots: 12 for each target zone.

Pick any pile and hit 12 balls, trying to land and stop the ball in the first target zone.

Hit 12 shots at the second target zone, then 12 at the third.

Keep the same ball setup for every shot. Don’t change ball position or lie in the pile.

Count each ball that stops in the target zone as a success.

At the end, enter the number of balls that stopped in the target zones out of 36.

Place two parallel lines of balls beside the green. Each line has 18 balls spaced 1 foot apart. The lines are 5 to 10 yards apart.

On the green, mark 9 stop zones using tees, string, or buckets. Arrange the zones in 3 rows of 3, spaced evenly.

Hit 36 bump-n-run shots. Divide them into 9 groups of 4 shots.

Hit 4 shots from one ball line toward Stop Zone

Try to stop each ball in that zone.

Switch to the other ball line and hit 4 shots toward Stop Zone

Keep switching ball lines and hit 4 shots at each stop zone in order (Zone 1 to Zone 9).

Count every ball that stops in the right stop zone as a success.

Add total successful stops and enter the score in the app, out of 36 attempts.

Set up 10 piles of balls in two lines, each with 5 piles. Lines cross like a plus sign. Piles in a line are 3 yards/meters apart. The lines are 5 to 10 yards/meters apart. Place piles between 1 and 10 yards/meters from the green and 5 to 30 yards/meters from the hole.

On the green, use string or tees to make 4 target areas, each a circle with a 6-foot (2 meter) radius.

Hit 36 bump-and-run shots in total. Split shots into 4 groups of

Aim each group at a different target area.

Start from any pile. Hit a shot to try to land in the chosen target area.

After 9 shots at one target area, switch to the next and repeat until all 36 shots are done.

Count one point for each ball that stops in the right target area.

When finished, count successful shots in the correct area and enter your score out of 36 attempts.

Make 10 piles of balls in two lines, 5 piles in each line. The lines are 3 yards or meters apart, and each pile in a line has 4 yards or meters between them.

Put the piles between 1 and 10 yards/meters from the green and between 5 and 30 yards/meters from the hole.

On the green, mark 4 equal quadrants using string or tees. Each quadrant is about 6 feet or 2 meters in radius.

Do 36 bump-and-run shots in total. Divide them into 4 groups of 9 shots. For each group, aim for a single quadrant (Quadrant 1, then 2, 3, 4).

Start at any pile. Hit 9 balls trying to land in Quadrant

Then do the same for Quadrants 2, 3, and 4, hitting 9 shots for each quadrant.

Count each shot that lands in the correct quadrant as a point.

Add your total points out of 36 tries and enter the score in the app.

Put 36 balls in 2 lines near the green. Each line has 18 balls about 1 foot apart.

Place the 2 lines so they cross each other like a plus sign, 5 to 10 yards apart.

Put 3 targets about 6 feet apart on the green.

Hit 12 shots at each target, for a total of 36 shots.

Start with one line and hit 12 shots trying to stop the ball within 10 feet of the first target.

Use the other line and hit 12 shots at the second target, same goal.

Hit 12 shots at the third target from either line, trying to keep within 10 feet.

Count each shot that stops within 10 feet of the target.

After 36 shots, write down your number of successful shots out of 36 attempts in the app.

Arrange 40 balls into 10 piles of 4 balls each. Place the piles in two parallel lines, 5 to 10 yards apart, with each pile in a line about 2 yards apart.

On the green, mark two target zones: an inner circle with a 6-foot radius and an outer circle with a 15-foot radius.

Hit 36 shots: 18 to the inner circle, 18 to the outer circle.

Hit shots from any pile, switch between piles and lines.

Count a shot as a success if it stops in the target zone.

After 36 shots, add up successful shots and enter score in the app, out of 36 attempts.

Set up 4 lines of 9 balls, each ball 1 foot apart. Lines are 5 yards apart. Place lines 1 to 10 yards from the green and 5 to 30 yards from the hole.

On the green, make 9 stop zones with buckets, string, or tees. Arrange the zones in a grid, 3 rows of

Hit 36 bump-and-run shots in total. Hit 4 balls to each stop zone.

Hit 4 shots to the first zone, then move to the next. Do this until all 9 zones have 4 shots.

Count balls that stop inside the target zone as a success.

Add up the number of successes out of 36 and enter your score in the app.

Set up 10 piles of balls in 2 lines, each line 3 yards/meters apart. Piles are 4 yards/meters apart in each line.

Put the piles at distances between 1 and 10 yards/meters from the green, and 5 to 30 yards/meters from the hole.

On the green, make 3 landing zones with sticks or clubs, each zone 6 feet (2 meters) apart in a line.

Do 36 bump-and-run shots, aiming for each landing zone 12 times.

Hit 12 shots at the first zone, then 12 at the second, then 12 at the third. Switch piles as needed.

Count each shot that lands and stays in the correct zone as a success.

Add up successes and enter score in the app out of 36 attempts.

Pick 3 flags at the range for your 9, 7, and 5 irons: close, medium, far.

Hit 36 shots total: 12 at each flag.

Hit 12 shots at the close flag.

Hit 12 shots at the medium flag, change irons if wanted.

Hit 12 shots at the far flag, change irons if wanted.

Count shots that land within a club-length of each flag.

Add up successful shots out of 36 and enter score in the app.

Place a flag or target for your mid irons (7, 6, or 5 irons).

Make 3 landing zones around the flag. Space the zones 8 yards/meters apart with cones, buckets, or markers.

Hit 36 shots in total. Do 12 shots for each landing zone.

Only use 7, 6, or 5 irons for all shots. Switch clubs if you want, but keep ball setup the same.

Hit 12 shots to one zone, then 12 to another, then 12 to the last zone. You can go in any order.

A shot counts as successful if it lands and stops in the right zone.

Add up how many shots landed in the right zone, out of 36 attempts, and enter the score in the app.

Pick a flag on the range about 120 to 150 yards away for mid irons (7, 6, or 5 iron).

Hit 36 shots total using only mid irons, focusing solely on impact and follow through.

Use one consistent target (the chosen flag) for all shots.

Work on at most two impact and follow through thoughts or tasks to produce your desired ball flight.

Count each shot that lands and stays near the target as a success.

Add the total successful shots out of 36 attempts and enter score in the app.

Set up one target area 130-160 yards away suitable for 7, 6, or 5 iron.

Hit 36 balls in total using only 7, 6, or 5 iron, focusing solely on the takeaway.

Work on at most two takeaway thoughts or tasks to produce the desired ball flight.

Switch between 7, 6, and 5 irons throughout the exercise.

Mark a success if the ball lands in or near the target zone (within 3 yards).

Count how many successful shots out of 36 and enter the score in the app.

Choose 6 different targets at medium distance for irons 9, 8, 7, 6, 5, and

Match each target with the correct iron, from 9 to

Hit 36 shots in total, 6 shots at each target.

Try to land shots within 5% of the flag distance.

Aim to get at least 2 shots in the 5% zone for each target.

Switch between targets and irons as you go. Any order is fine.

Count each shot that lands inside the 5% zone.

At the end, enter your score in the app, out of 36 attempts.

Pick a flag or target at a medium distance suitable for hitting mid irons (7, 6, or 5).

Use one mid iron and hit 36 shots aiming at the same target.

For each shot, focus only on your backswing, working with 1 or 2 simple backswing thoughts.

Set up the ball the same way each time and maintain your backswing focus.

Hit all 36 shots and count how many have straight, good ball flight that matches your backswing.

After all shots, count how many were good out of 36 and enter the number in the app.

Choose 6 targets at different distances for irons 9 through

Assign each iron (9, 8, 7, 6, 5, 4, 3, 2) to hit 4 shots each, for 32 shots total.

Add 4 extra shots using any club and target, for a total of 36 shots.

Try to land each shot within 5% of the distance to the target.

Keep the setup the same for every shot, only aim at different targets.

Count each shot that lands within 5% of the target distance as a success.

After 36 shots, add up your successful shots and enter your score in the app out of 36 attempts.

Set up three ladder zones on the range, each 6 yards/meters apart, short of the target flag.

Each ladder zone is a target area. The ball must land and stop within 6 yards/meters of the flag.

Hit 36 mid iron shots (using 7-, 6-, or 5-iron) towards the three ladder zones.

Split the 36 shots into 3 sets of

For each set, hit shots in order: first into zone 1, then zone 2, then zone 3, and repeat the ladder sequence three times.

All shots go to the same flag. You can switch clubs (7-, 6-, or 5-iron) any time.

A shot counts as a success only if it lands and stops in the right ladder zone for that shot.

After 36 shots, add up how many were successful and enter your score in the app, out of 36 attempts.