Practice Programs
We studied this course layout and mapped exact drills around stroke index, handicap index and distances. Practice like you know Seven Oaks Golf Club.
Total Programs
46
46 complete programs built for this course
Unique Drills
181
Total unique drills across all programs
Skill Pillars
11
Accuracy · Aim · Alignment · Dispersion · Distance Control · Mechanics
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
We've mapped a comprehensive practice profile for Seven Oaks Golf Club, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Free eBook
Curated selection of drills based on Seven Oaks Golf Club hole-by-hole data.
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Skill Distribution
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Make 15 out of 25 putts over the chalk starting line.
Up to 5 players compete to stop a pitch shot in the stop zone(s). The player with the most points at the end wins the challenge. One bucket of balls per player is needed.
Work only on 'impact and follow through' using driver only. Hit one bucket of ~50 balls.
Align a bucket of balls (avg. bucket is 40 balls) into 10 equal parallel piles of 4 balls and stop pitch shots inside the Bullseye. Count the number of balls in the inner and outer Bullseye.
Hit two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket with balls above feet level, and one bucket with balls below feet level.
Up to 5 players compete to stop a chip shot inside the quadrant(s). The player with the most points wins the challenge. One bucket of balls per player is needed.
Everything you need to know about Seven Oaks Golf Club.
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
dpylinski@sevenoaksgolf.com
Resident Professionals
Resident professional Avery can help you get in shape for Seven Oaks Golf Club.
Avery Kuryak
Assistant Golf Professional
Coaching here? We'll bring you new lessons. .
Contact links shown for featured coaches.
2 E Lake Rd, Hamilton, NY 13346, USA
Seven Oaks Golf Club is a public 18-hole golf course located on the Colgate University campus in Hamilton, New York. Designed by Robert Trent Jones Sr., the course is known for strategic water placement, expansive greens, and varied tee boxes, offering a challenging yet accessible experience. The club offers membership options, instruction and clinics, junior programming, and an online shop, with additional dining and event facilities connected to the Colgate area.
public golf course • college golf course • robert trent jones • hamilton new york • colgate university golf • junior golf league • golf instruction • golf memberships • golf rates • golf shop online • golf rounds • clubhouse renovation • golf events • kids play free • golf course • golfing • recreation • outdoor sports • amenities
Holes
18
Par
72
Type
Parkland
Architect
Robert Trent Jones Sr.
Opened
1958
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Scorecard
Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for Seven Oaks Golf Club, all within a single responsive scorecard.
Scorecard data available for Maroon
Gender: Female
Front Nine · CR 35.2 · BR 49.1 · Slope 118
Back Nine · CR 35.3 · BR 50.4 · Slope 128
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 3 | 4 | 4 | 5 | 4 | 5 | 3 | 4 | 36 | 4 | 3 | 5 | 4 | 3 | 4 | 4 | 4 | 5 | 36 | 72 |
| Handicap | 1 | 17 | 7 | 13 | 5 | 9 | 3 | 15 | 11 | — | 2 | 18 | 8 | 10 | 16 | 12 | 6 | 4 | 14 | — | — |
| Yardage | 335 | 118 | 343 | 220 | 370 | 300 | 424 | 145 | 310 | 2565 | 289 | 125 | 421 | 320 | 126 | 314 | 319 | 304 | 410 | 2628 | 5193 |
Gender: Female
Front Nine · CR 38.4 · BR 53.3 · Slope 126
Back Nine · CR 38.0 · BR 53.3 · Slope 130
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 3 | 4 | 4 | 5 | 4 | 5 | 3 | 4 | 36 | 4 | 3 | 5 | 4 | 3 | 4 | 4 | 4 | 5 | 36 | 72 |
| Handicap | 1 | 17 | 7 | 13 | 5 | 9 | 3 | 15 | 11 | — | 2 | 18 | 8 | 10 | 16 | 12 | 6 | 4 | 14 | — | — |
| Yardage | 424 | 128 | 355 | 374 | 473 | 428 | 486 | 166 | 437 | 3271 | 368 | 197 | 518 | 349 | 147 | 385 | 404 | 331 | 504 | 3203 | 6474 |
Gender: Female
Front Nine · CR 36.2 · BR 50.6 · Slope 122
Back Nine · CR 36.2 · BR 51.5 · Slope 130
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 3 | 4 | 4 | 5 | 4 | 5 | 3 | 4 | 36 | 4 | 3 | 5 | 4 | 3 | 4 | 4 | 4 | 5 | 36 | 72 |
| Handicap | 1 | 17 | 7 | 13 | 5 | 9 | 3 | 15 | 11 | — | 2 | 18 | 8 | 10 | 16 | 12 | 6 | 4 | 14 | — | — |
| Yardage | 339 | 121 | 350 | 260 | 395 | 310 | 431 | 156 | 388 | 2750 | 297 | 172 | 440 | 335 | 139 | 322 | 327 | 321 | 417 | 2770 | 5520 |
Drill Library
Explore the full on-course drill library built for this venue. Open any drill to review setup, coaching instructions, and target scoring benchmarks.
Category
Duration
Free eBook
Curated selection of drills based on Seven Oaks Golf Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Seven Oaks Golf Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Seven Oaks Golf Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Seven Oaks Golf Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Seven Oaks Golf Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Seven Oaks Golf Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Seven Oaks Golf Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Seven Oaks Golf Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Seven Oaks Golf Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Seven Oaks Golf Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Seven Oaks Golf Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Seven Oaks Golf Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Programs
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 46 Programs
% match to course practice profileFocus on clean contact, for a 35-handicap player, ~30 minutes.
Hit from sand, for a 35-handicap player, ~30 minutes.
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Seven Oaks Golf Club. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Full 51 days 70 page practice program designed specifically around this course hole by hole data.
Putting · 6 ft (2m) only
Control Every 6 Ft Putt
Difficulty: Intermediate · Program HCP 17.0
Short Game · Chip
Avoid Three-Putts
Difficulty: Beginner · Program HCP 35.0
Driving Range · Driver
Control Driver Ball Flight
Difficulty: Beginner · Program HCP 35.0
Putting · Long (20+ ft)
Hit Every Long Putt
Difficulty: Intermediate · Program HCP 17.0
Short Game · Bump'n'Run
Bump'n'Run From 5–10 Yds
Difficulty: Beginner · Program HCP 35.0
Driving Range · Driver
Stop Missing Fairways with Driver
Difficulty: Beginner · Program HCP 35.0
Putting · Long (20+ ft)
Make Every 20+ Ft Putt
Difficulty: Expert · Program HCP 0.0
Short Game · Chip
Chip 5–15 Yds From Fringe
Difficulty: Beginner · Program HCP 35.0
Driving Range · Wedges (LW,SW,GW,PW)
Wedge Distance Control Inside 100 Yards
Difficulty: Beginner · Program HCP 35.0
Download Premium PDF Program
Full flagship program designed around Seven Oaks Golf Club hole by hole data. Contains 51 practice days and 43 unique drills.
One-time purchase • Secure Stripe checkout • Email + instant download
Mobile app
Save it to favorites, get personalized recs, and track completions anywhere.
Use the same account to keep your starred curriculum synced.
Get personalized coaching and custom training programs tailored to your game.
Get StartedTurn into birdies, for a 9-handicap player, ~10 minutes.
Control mid iron arc, for a 29-handicap player, ~20 minutes.
Save par consistently, for a 15-handicap player, ~15 minutes.
Avoid Three-Putts
Vary landing spot, for a 18-handicap player, ~15 minutes.
Hit intended line, for a 2-handicap player, ~10 minutes.
Avoid 3-Putt: Chip Inside Circle
Vary landing spot, for a 27-handicap player, ~20 minutes.
Match clubface, for a 35-handicap player, ~30 minutes.
Stop on a dime, for a 17-handicap player, ~15 minutes.
Feel the distance, for a 5-handicap player, ~10 minutes.
Pick landing spot, for a 13-handicap player, ~15 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedThread the needle, for a 19-handicap player, ~15 minutes.
Practice long putts for distance control, for a 18-handicap player, ~15 minutes.
Vary landing spot soft, for a 23-handicap player, ~20 minutes.
Work together for contact, for a 30-handicap player, ~20 minutes.
Visualize the line, for a 24-handicap player, ~20 minutes.
Improve 3-wood accuracy, for a 18-handicap player, ~15 minutes.
Maximize greens in regulation, for a 1-handicap player, ~10 minutes.
Hit fairways consistently, for a 35-handicap player, ~30 minutes.
Pick line and commit, for a 35-handicap player, ~30 minutes.
Chip close, for a 17-handicap player, ~15 minutes.
Hit intended line, for a 2-handicap player, ~10 minutes.
Vary landing spot, for a 30-handicap player, ~30 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedPick line and commit, for a 35-handicap player, ~30 minutes.
Turn into birdies, for a 18-handicap player, ~15 minutes.
Hit intended line, for a 2-handicap player, ~10 minutes.
Vary landing spot, for a 19-handicap player, ~15 minutes.
Hit Every Long Putt
See landing and roll, for a 17-handicap player, ~15 minutes.
Thread the gap, for a 21-handicap player, ~20 minutes.
Control ball flight basics, for a 35-handicap player, ~30 minutes.
Control flight path, for a 18-handicap player, ~15 minutes.
Control distance inside 100, for a 35-handicap player, ~30 minutes.
Make Every 20+ Ft Putt
Hit intended line, for a 35-handicap player, ~30 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedChip through gate, for a 17-handicap player, ~15 minutes.
Chip through gate, for a 2-handicap player, ~10 minutes.
Approach from hazards, for a 20-handicap player, ~15 minutes.
Thread the needle, for a 15-handicap player, ~15 minutes.
Hit intended line, for a 35-handicap player, ~30 minutes.
Feel the distance, for a 17-handicap player, ~15 minutes.
Vary landing spot, for a 4-handicap player, ~10 minutes.
Pitch close, for a 16-handicap player, ~15 minutes.
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Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Get answers to common questions about playing Seven Oaks Golf Club and what to expect.
Players often find Seven Oaks Golf Club technically exacting. This slope level makes it manageable compared to championship venues. The course rating of 76.4 reflects on scoring relative to par 72.
A 15 handicap golfer should consider tees closer to 5834 yards. The back tees extend to 6474.0 yards, which makes approach shots longer and scoring more challenging.
With a course rating of 76.4 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.
Stretching to 6474.0 yards from the back tees, it does not overwhelm length but rewards accuracy.
The course follows a traditional Parkland design philosophy. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
The combination of a slope rating of 128.0 and yardage reaching 6474.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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