Practice Programs

Complete Golf Practice Blueprint for Seven-Hundred Club

Discover tailored practice programs for this course.

Total Programs

16

16 complete programs built for this course

Unique Drills

84

Total unique drills across all programs

Skill Pillars

12

Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading

Session Durations

7

3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more

Seven-Hundred Practice Profile

We've mapped a comprehensive practice profile for Seven-Hundred, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Scoring 31%Precision 21%Distance Control 18%Aim 17%Alignment 10%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

21.7
Average HCP
14.3
Minimum HCP
34.9
Maximum HCP

Top Drills

Featured Drills for Seven-Hundred

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Diagram for Putting Aid: Alignment Mirror, 15/25
Putting18 min

Putting Aid: Alignment Mirror, 15/25

Make 15 out of 25 putts using an alignment mirror.

Diagram for Chip | Perpendicular Piles | Multiple Targets
Short Game26 min

Chip | Perpendicular Piles | Multiple Targets

Align a bucket of balls (avg. bucket is 40 balls) into 10 equal perpendicular piles of 4 balls and stop chip shots close to multiple targets. Count the number of successes.

Diagram for All woods (Hy to Dr) | Progressive Targets Challenge
Driving Range31 min

All woods (Hy to Dr) | Progressive Targets Challenge

Complete the Progressive Targets Challenge using woods only. Hit one bucket of ~50 balls.

Diagram for All Woods (Hy to Driver) | General Discovery
Driving Range30 min

All Woods (Hy to Driver) | General Discovery

Discover tendencies by hitting various ball flights to various distances, using woods only. Hit one bucket of ~50 balls.

Diagram for All Woods (Hy to Dr) | Club Swapping Challenge
Driving Range31 min

All Woods (Hy to Dr) | Club Swapping Challenge

Complete the Club Swapping Challenge using woods only. Hit one bucket of ~50 balls.

Diagram for All woods (Hy to Dr) | Alternate Targets Challenge
Driving Range31 min

All woods (Hy to Dr) | Alternate Targets Challenge

Complete the Alternate Targets Challenge using woods only. Hit one bucket of ~50 balls.

Course Details

Everything you need to know about Seven-Hundred.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

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Facilities

Driving Range
Putting Green
Chipping Green
Practice Bunker
Motor Cart
Pull Cart
Golf Clubs Rental
Club Fitting
Pro Shop
Golf Lessons
Caddie Hire
Restaurant
Reception Hall
Changing Room
Lockers
Lodging on Site

Location

2370 Sotome

Course Description

Seven Hundred Club is a golf and leisure venue in Sakura City, Tochigi Prefecture, Japan. It operates a large, expansive course and is notable for being Japan’s first permanent footgolf course (36 holes) supervised by Yoichi Takahashi, the author of Captain Tsubasa. The facility offers a range of activities including a traditional golf course, footgolf, an academy with lessons, and various member programs, serving both individual and corporate members. The club provides multiple reservation options and on-site amenities, with information and access details available through its website and social channels.

footgolf • golf course • golf academy • lesson programs • course guide • sakura city golf • tochigi golf • golf club • private members • web reservations • pro introductions • facility guide • footgolf reservation • staff blog • 700 magazine • golf tournaments

Course Information

Holes

18

Par

72

Type

Parkland

Architect

Izumi Ikkai

Opened

1980

Google Reviews

Business Claimed
N/A(0 reviews)
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Seven-Hundred Club Social Media Presence

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Programs

Skill-Based Practice Programs for Seven-Hundred

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 16 Programs

% match to course practice profile

Chip to the green, for a 35-handicap player, ~30 minutes.

Short Game~26 min35 HCP7 drills
Distance Control36%
Alignment20%
Precision16%

14 Week Flagship Program for Seven-Hundred

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Seven-Hundred. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.

Weeks 1–25 days

Putting · 6 ft (2m) only

Focus Aim For 6 Foot Putts

Difficulty: Intermediate · Program HCP 11.0

Weeks 2–35 days

Short Game · Flop

Hit Flop & Avoid Big Numbers

Difficulty: Beginner · Program HCP 35.0

Weeks 3–57 days

Driving Range · Woods (Hy,5W,3W)

3-Wood Dispersion Control For Beginners

Difficulty: Beginner · Program HCP 35.0

Week 53 days

Putting · 6 ft (2m) only

Stop Missed Opportunities On Mid Putts

Difficulty: Expert · Program HCP 2.0

Weeks 6–87 days

Short Game · Mixed

Short Game 5–20 Yds From Fringe Or Rough

Difficulty: Beginner · Program HCP 35.0

Weeks 8–107 days

Driving Range · Short irons (9,8)

Stop Missing Greens With Short Irons

Difficulty: Beginner · Program HCP 35.0

Weeks 10–115 days

Putting · 3 ft (1m) only

Sink All Short Putts

Difficulty: Expert · Program HCP 1.0

Weeks 11–137 days

Short Game · Chip

Stop Chips Near Hole

Difficulty: Beginner · Program HCP 35.0

Weeks 13–146 days

Driving Range · Wedges (LW,SW,GW,PW)

Improve Wedge Accuracy

Difficulty: Intermediate · Program HCP 17.0

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Land close to pin, for a 35-handicap player, ~30 minutes.

Short Game~26 min34 HCP3 drills
Aim34%
Scoring19%
Precision14%

Land close to pin, for a 35-handicap player, ~30 minutes.

Short Game~26 min34 HCP3 drills
Aim36%
Scoring25%
Dispersion18%
2026

Prepare for Tournaments at Seven-Hundred

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about Seven-Hundred

Get answers to common questions about playing Seven-Hundred and what to expect.

How difficult is Seven-Hundred for mid-handicap golfers?

Seven-Hundred presents a demanding test. The 120 slope rating keeps it accessible for developing players. The course rating of 70 reflects on scoring relative to par 72.

What tees should a 15 handicap play at Seven-Hundred?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at Seven-Hundred?

With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.

How long is Seven-Hundred and how does yardage affect play?

At a full length of 6500 yards, it balances distance with positional strategy.

What type of course is Seven-Hundred and how should I play it?

Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make Seven-Hundred strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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