Practice Programs

Complete Golf Practice Blueprint for Senbadaira Golf Club

Discover tailored practice programs for this course.

Oyabe, Toyama, Japan

Open Flagship Program Visit Club Website→

Total Programs

14 complete programs built for this course

Unique Drills

Total unique drills across all programs

Skill Pillars

Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading

Session Durations

3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more

Nihonkai Practice Profile

We've mapped a comprehensive practice profile for Nihonkai, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Scoring 25%Precision 25%Aim 17%Dispersion 17%Distance Control 13%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

19.4

Average HCP

11.4

Minimum HCP

36.3

Maximum HCP

Top Drills

Featured Drills for Nihonkai

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Putting18 min

Putting Aid: Plane Board, Ball Gate, 15/25

Make 15 out of 25 putts through the ball gate, using plane board.

Short Game26 min

Flop | Scattered Piles | Quadrants

Scatter a bucket of balls (avg. bucket is 40 balls) into 8 equal piles of 5 balls and stop flop shots inside quadrants. Count the number of successes.

Driving Range31 min

Short irons (9,8) | Opposite Shots Challenge

Complete the Opposite Shots Challenge using short irons only. Hit one bucket of ~50 balls.

Driving Range30 min

All Woods (Hy to Driver) | General Discovery

Discover tendencies by hitting various ball flights to various distances, using woods only. Hit one bucket of ~50 balls.

Driving Range31 min

Woods (Hy to 3W) | L-R and R-L 9 Targets

Hit 5 balls to each randomly selected target while producing left-to-right and right-to-left shots, using woods only. Hit one bucket of ~50 balls.

Driving Range31 min

Long irons (4,3,2) | Around the Stick

Curve the ball around the alignment stick using using long irons only. Hit one bucket of ~50 balls.

Course Details

Everything you need to know about Nihonkai.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

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Facilities

✓Driving Range

✓Putting Green

✓Chipping Green

✓Practice Bunker

✓Motor Cart

✓Pull Cart

✓Golf Clubs Rental

✗Club Fitting

✓Pro Shop

✓Golf Lessons

✗Caddie Hire

✓Restaurant

✓Reception Hall

✓Changing Room

✓Lockers

✗Lodging on Site

Location

Minowa

Course Information

Holes

Par

Type

Parkland

Google Reviews

Business Claimed

⭐N/A(0 reviews)

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Programs

Skill-Based Practice Programs for Nihonkai

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 14 Programs

% match to course practice profile

Hit Target Line On All Shots

Trust your read, for a 11-handicap player, ~15 minutes.

Putting15-18 min11 HCP5 drills

Aim39%

Scoring16%

Alignment14%

View Program

Bump'n'Run 10–20 Yds

Control the rollout distance, for a 17-handicap player, ~15 minutes.

Short Game~26 min17 HCP9 drills

Scoring28%

Accuracy17%

Precision12%

View Program

Save par with a clutch flop—pressure drill

Turn into par saves, for a 21-handicap player, ~20 minutes.

Short Game~26 min21 HCP6 drills

Scoring26%

Precision18%

Alignment17%

View Program

Short Iron Accuracy Advanced

Advanced accuracy, for a 1-handicap player, ~10 minutes.

Driving Range~31 min0 HCP3 drills

Scoring26%

Precision23%

Dispersion21%

View Program

15 Week Flagship Program for Nihonkai

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Nihonkai. Start with the basics and work your way towards more challenging drills. Commit to 15 weeks of training and get in proper shape. Four days counts as a week.

Weeks 1–2≤ 5 days

Putting · 6 ft (2m) only

Hit Target Line On All Shots

Difficulty: Intermediate · Program HCP 11.0

Weeks 2–3≤ 5 days

Short Game · Chip

Chip 5–15 Yds From Fringe

Difficulty: Beginner · Program HCP 35.0

Weeks 3–5≤ 7 days

Short Game · Pitch

Land Close To Pin

Difficulty: Beginner · Program HCP 34.0

Weeks 5–6≤ 6 days

Short Game · Flop

Save par with a clutch flop—pressure drill

Difficulty: Beginner · Program HCP 21.0

Weeks 6–8≤ 7 days

Short Game · Sand

Thread the gap: bunker shot through a narrow landing zone

Difficulty: Intermediate · Program HCP 19.0

Weeks 8–10≤ 7 days

Short Game · Bump'n'Run

Bump'n'Run 10–20 Yds

Difficulty: Intermediate · Program HCP 17.0

Week 11≤ 4 days

Driving Range · Long irons (4,3,2)

Control Long Iron Flight

Difficulty: Beginner · Program HCP 35.0

Weeks 12–13≤ 7 days

Driving Range · Short irons (9,8)

Shape the shot: fade or draw with short irons

Difficulty: Beginner · Program HCP 30.0

Weeks 14–15≤ 7 days

Driving Range · Woods (Hy,5W,3W)

Center of the fairway: reduce misses on approach shots

Difficulty: Intermediate · Program HCP 17.0

Open Flagship Program

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Feel the distance: control your woods rollout

Control woods rollout, for a 12-handicap player, ~15 minutes.

Driving Range30-31 min11 HCP6 drills

Distance Control30%

Scoring20%

Accuracy19%

View Program

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Land Close To Pin

Land close to pin, for a 35-handicap player, ~30 minutes.

Short Game~26 min34 HCP7 drills

Aim27%

Alignment24%

Scoring23%

View Program

Chip 5–15 Yds From Fringe

Chip to the green, for a 35-handicap player, ~30 minutes.

Short Game~26 min35 HCP5 drills

Aim32%

Scoring22%

Distance Control12%

View Program

Picture Perfect Roll

Picture the roll, for a 18-handicap player, ~15 minutes.

Short Game~26 min17 HCP3 drills

Scoring30%

Visualization22%

Accuracy18%

View Program

Flop 25–40 Yds From Bunker Or Fringe

Flop from bunkers, for a 3-handicap player, ~10 minutes.

Short Game~26 min3 HCP6 drills

Precision32%

Aim17%

Dispersion16%

View Program

Thread the gap: bunker shot through a narrow landing zone

Pinpoint sand shots, for a 19-handicap player, ~15 minutes.

Short Game~26 min19 HCP8 drills

Precision32%

Distance Control23%

Aim12%

View Program

Control Long Iron Flight

Eliminate hooks, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP4 drills

Precision32%

Mechanics23%

Aim14%

View Program

Shape the shot: fade or draw with short irons

Control short iron height, for a 30-handicap player, ~30 minutes.

Driving Range~31 min30 HCP8 drills

Trajectory30%

Mechanics23%

Precision23%

View Program

Center of the fairway: reduce misses on approach shots

Keep within 8 yards, for a 18-handicap player, ~15 minutes.

Driving Range30-31 min17 HCP7 drills

Dispersion33%

Precision31%

Scoring14%

View Program

Challenge: eliminate wild misses on long approaches

Eliminate wild misses, for a 18-handicap player, ~15 minutes.

Driving Range~31 min17 HCP5 drills

Dispersion33%

Precision17%

Scoring16%

View Program

2026

Prepare for Tournaments at Nihonkai

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about Nihonkai

Get answers to common questions about playing Nihonkai and what to expect.

How difficult is Nihonkai for mid-handicap golfers?

Nihonkai is regarded as a strategically complex layout. The 120 slope rating keeps it accessible for developing players. The course rating of 70 reflects on scoring relative to par 36.

What tees should a 15 handicap play at Nihonkai?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at Nihonkai?

With a course rating of 70 and par 36, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 36 must manage approach shots and avoid penalty strokes.

How long is Nihonkai and how does yardage affect play?

At a full length of 6500 yards, it balances distance with positional strategy.

What type of course is Nihonkai and how should I play it?

Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make Nihonkai strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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