13 Week Flagship Program for Senayan
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Senayan. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Full 50 days 69 page practice program designed specifically around this course hole by hole data.
Weeks 1–2≤ 5 days
Putting · 9 ft (3m) only
Focus Aim For Every 9 Foot Putt
Difficulty: Intermediate · Program HCP 11.0
Weeks 2–4≤ 7 days
Short Game · Sand
Sand Shot 5–15 Yds
Difficulty: Beginner · Program HCP 35.0
Week 4≤ 3 days
Driving Range · Long irons (4,3,2)
Check your setup: avoid hooks and slices
Difficulty: Beginner · Program HCP 35.0
Weeks 5–6≤ 5 days
Putting · 3 ft (1m) only
Line Every Short Putt Precisely
Difficulty: Intermediate · Program HCP 11.0
Weeks 6–7≤ 6 days
Short Game · Bump'n'Run
Set a target and stick it: Bump'n'Run accuracy challenge
Difficulty: Beginner · Program HCP 32.0
Weeks 7–8≤ 4 days
Driving Range · Wedges (LW,SW,GW,PW)
Shape it perfectly: fade or draw with wedges
Difficulty: Beginner · Program HCP 26.0
Weeks 8–10≤ 6 days
Putting · Long (20+ ft)
Sink All Long Putts
Difficulty: Expert · Program HCP 0.0
Weeks 10–11≤ 6 days
Short Game · Bump'n'Run
Match Mental Image to Result
Difficulty: Intermediate · Program HCP 17.0
Weeks 11–13≤ 7 days
Driving Range · Driver
Shape your flight: high, low, or straight—your choice
Difficulty: Beginner · Program HCP 26.0