13 Week Flagship Program for Selsdon Park
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Selsdon Park. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Full 50 days 69 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Putting · 3 ft (1m) only
Reduce Short Putts
Difficulty: Advanced · Program HCP 7.0
Weeks 1–2≤ 5 days
Putting · 9 ft (3m) only
Hit Cup More Often Precisely
Difficulty: Expert · Program HCP 2.0
Weeks 3–5≤ 7 days
Short Game · Chip
Save Par with Clutch Chip
Difficulty: Beginner · Program HCP 33.0
Weeks 5–7≤ 7 days
Short Game · Bump'n'Run
Visualize your line, then make it happen on every shot
Difficulty: Beginner · Program HCP 25.0
Weeks 7–8≤ 5 days
Short Game · Pitch
Dial in your aim: pitch to a tight pin
Difficulty: Beginner · Program HCP 23.0
Weeks 8–9≤ 4 days
Short Game · Pitch
Feel the distance: pitch to different targets and control your rollout
Difficulty: Beginner · Program HCP 21.0
Weeks 9–11≤ 7 days
Driving Range · Woods (Hy,5W,3W)
3-Wood Dispersion Control For Beginners
Difficulty: Beginner · Program HCP 35.0
Weeks 11–12≤ 4 days
Driving Range · Wedges (LW,SW,GW,PW)
Tighten your wedges: keep within 2 yards
Difficulty: Intermediate · Program HCP 17.0
Weeks 12–13≤ 4 days
Driving Range · Woods (Hy,5W,3W)
Reach the green: consistent length with hybrids and woods
Difficulty: Intermediate · Program HCP 13.0