Practice Programs

Complete Golf Practice Blueprint for Selas Golf & Polo Club

Discover tailored practice programs for this course.

Potigrafu, Prahova, Romania

Open Flagship Program Visit Club Website→

Total Programs

13 complete programs built for this course

Unique Drills

Total unique drills across all programs

Skill Pillars

Accuracy · Aim · Alignment · Dispersion · Distance Control · Mechanics

Session Durations

3 days , 4 days , 6 days , 7 days , 8 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlMechanics+4 more

Selas Practice Profile

We've mapped a comprehensive practice profile for Selas, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Distance Control 31%Scoring 23%Precision 18%Dispersion 13%Trajectory 12%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

19.1

Average HCP

9.2

Minimum HCP

Maximum HCP

Top Drills

Featured Drills for Selas

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Short Game26 min

Sand | Scattered Piles | Multiple Targets

Up to 5 players compete to stop a sand shot closest to the multiple target(s). The player with the most points wins the challenge. One bucket of balls per player is needed.

Driving Range31 min

All Woods (Hy to Dr) | Club Swapping Challenge

Complete the Club Swapping Challenge using woods only. Hit one bucket of ~50 balls.

Short Game26 min

Sand | Perpendicular Piles | 3 Landing Zones

Align a bucket of balls in the sand (avg. bucket is 40 balls) into 10 equal perpendicular piles of 4 balls and hit-and-land sand shots inside landing zones. Count the number of successes.

Short Game23 min

Sand | Scattered Ball Lines | Quadrants

Scatter a bucket of balls in the sand (avg. bucket is 40 balls) into 8 equal lines of 5 balls and stop sand shots inside quadrants. Count the number of successes.

Short Game26 min

Sand | Parallel Ball Lines | Bullseye 2x

Up to 5 players compete to stop a sand shot in the bullseye. The best final score relative to PAR wins the challenge. Up to 80 balls are needed.

Driving Range31 min

Woods (Hy to 3W) | L-R and R-L 9 Targets

Hit 5 balls to each randomly selected target while producing left-to-right and right-to-left shots, using woods only. Hit one bucket of ~50 balls.

Course Details

Everything you need to know about Selas.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

✉️

contact@selas.ro

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Facilities

✓Driving Range

✓Putting Green

✓Chipping Green

✓Practice Bunker

✓Motor Cart

✓Pull Cart

✓Golf Clubs Rental

✗Club Fitting

✓Pro Shop

✓Golf Lessons

✗Caddie Hire

✓Restaurant

✓Reception Hall

✓Changing Room

✓Lockers

✗Lodging on Site

Location

DN1 Bucharest Ploiesti

Course Information

Holes

Par

Type

Parkland

Architect

Henrik Lund

Opened

2008

Google Reviews

Business Claimed

⭐N/A(0 reviews)

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Programs

Skill-Based Practice Programs for Selas

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 13 Programs

% match to course practice profile

Sand Shot 5–15 Yds

Escape safely, for a 35-handicap player, ~30 minutes.

Short Game23-26 min35 HCP8 drills

Distance Control31%

Aim23%

Scoring20%

View Program

Land Bunker Shots Close To Pin

Escape safely, for a 35-handicap player, ~30 minutes.

Short Game~26 min35 HCP9 drills

Distance Control29%

Scoring16%

Aim12%

View Program

3-Wood Accuracy Advanced

Advanced accuracy, for a 1-handicap player, ~10 minutes.

Driving Range~31 min0 HCP3 drills

Scoring31%

Trajectory21%

Distance Control20%

View Program

Fairway finder: hit every 3-wood to the short grass

Avoid rough with woods, for a 13-handicap player, ~15 minutes.

Driving Range~31 min13 HCP4 drills

Accuracy29%

Distance Control25%

Scoring21%

View Program

16 Week Flagship Program for Selas

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Selas. Start with the basics and work your way towards more challenging drills. Commit to 16 weeks of training and get in proper shape. Four days counts as a week.

Weeks 1–3≤ 7 days

Short Game · Sand

Land Bunker Shots Close To Pin

Difficulty: Beginner · Program HCP 35.0

Weeks 3–5≤ 7 days

Short Game · Sand

Sand Shot 5–15 Yds

Difficulty: Beginner · Program HCP 35.0

Weeks 5–6≤ 6 days

Short Game · Bump'n'Run

Get your feet, hips, and clubface working together for pure contact

Difficulty: Beginner · Program HCP 32.0

Weeks 6–8≤ 7 days

Short Game · Bump'n'Run

Feel the green—leave every Bump'n'Run inside the safe zone

Difficulty: Beginner · Program HCP 29.0

Weeks 8–10≤ 7 days

Short Game · Sand

Feel the distance: bunker to different targets and control your rollout

Difficulty: Intermediate · Program HCP 19.0

Weeks 10–11≤ 6 days

Short Game · Pitch

Thread the gap: pitch through a narrow landing zone

Difficulty: Intermediate · Program HCP 17.0

Weeks 12–13≤ 7 days

Driving Range · Wedges (LW,SW,GW,PW)

Control the loft: spin and height as needed

Difficulty: Beginner · Program HCP 26.0

Weeks 14–15≤ 7 days

Driving Range · Woods (Hy,5W,3W)

Challenge: eliminate off-target woods shots

Difficulty: Intermediate · Program HCP 17.0

Weeks 15–16≤ 4 days

Driving Range · Woods (Hy,5W,3W)

Fairway finder: hit every 3-wood to the short grass

Difficulty: Intermediate · Program HCP 13.0

Open Flagship Program

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Feel the distance: bunker to different targets and control your rollout

Vary landing spot, for a 20-handicap player, ~15 minutes.

Short Game23-26 min19 HCP8 drills

Distance Control35%

Aim17%

Trajectory14%

View Program

Stick Every High Flop To Green

Land 3-4 feet away, for a 15-handicap player, ~15 minutes.

Short Game~26 min15 HCP4 drills

Accuracy18%

Aim18%

Precision13%

View Program

Land 2 Feet From Hole

Land 2 feet away, for a 6-handicap player, ~10 minutes.

Short Game~26 min6 HCP7 drills

Distance Control24%

Precision19%

Dispersion16%

View Program

Thread the gap: pitch through a narrow landing zone

Thread the gap, for a 17-handicap player, ~15 minutes.

Short Game~26 min17 HCP6 drills

Precision30%

Distance Control21%

Aim19%

View Program

Feel the green—leave every Bump'n'Run inside the safe zone

Master touch, for a 30-handicap player, ~20 minutes.

Short Game~26 min29 HCP7 drills

Distance Control27%

Precision16%

Dispersion15%

View Program

Unlock Your Golf Potential

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Get your feet, hips, and clubface working together for pure contact

Work together for contact, for a 32-handicap player, ~30 minutes.

Short Game~26 min32 HCP6 drills

Distance Control29%

Alignment23%

Scoring18%

View Program

Control the loft: spin and height as needed

Control wedge loft, for a 26-handicap player, ~20 minutes.

Driving Range~31 min26 HCP8 drills

Trajectory27%

Scoring19%

Distance Control18%

View Program

Precision Wedges

Maximize greens in regulation, for a 1-handicap player, ~10 minutes.

Driving Range30-31 min0 HCP7 drills

Scoring33%

Distance Control24%

Accuracy15%

View Program

Challenge: eliminate off-target woods shots

Keep within 8 yards, for a 18-handicap player, ~15 minutes.

Driving Range30-31 min17 HCP7 drills

Dispersion33%

Precision31%

Scoring14%

View Program

2026

Prepare for Tournaments at Selas

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about Selas

Get answers to common questions about playing Selas and what to expect.

How difficult is Selas for mid-handicap golfers?

Players often find Selas technically exacting. With a slope of 120, it remains playable for a wide handicap range. The course rating of 70 reflects on scoring relative to par 61.

What tees should a 15 handicap play at Selas?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at Selas?

With a course rating of 70 and par 61, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 61 must manage approach shots and avoid penalty strokes.

How long is Selas and how does yardage affect play?

Measuring 6500 yards at maximum length, scoring depends more on placement than raw power.

What type of course is Selas and how should I play it?

Selas is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make Selas strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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