14 Week Flagship Program for Sefton
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Sefton. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.
Full 55 days 75 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Putting · 3 ft (1m) only
Stop Missing Short Putts
Difficulty: Intermediate · Program HCP 17.0
Weeks 1–3≤ 7 days
Short Game · Chip
Match Clubface to Target
Difficulty: Beginner · Program HCP 27.0
Weeks 3–5≤ 7 days
Short Game · Chip
Land 2–3 Feet From Pin
Difficulty: Intermediate · Program HCP 17.0
Weeks 5–7≤ 7 days
Short Game · Bump'n'Run
Land Ball 2–3 Feet From Pin
Difficulty: Intermediate · Program HCP 17.0
Weeks 7–8≤ 6 days
Short Game · Pitch
How many can you leave inside 5 feet?
Difficulty: Intermediate · Program HCP 16.0
Week 9≤ 3 days
Short Game · Sand
Can you match your plan to your shot?
Difficulty: Intermediate · Program HCP 14.0
Weeks 9–11≤ 7 days
Driving Range · Mid irons (7,6,5)
Improve Mid-Iron Accuracy
Difficulty: Beginner · Program HCP 35.0
Weeks 11–13≤ 6 days
Driving Range · Woods (Hy,5W,3W)
Reduce 3-Wood Spread
Difficulty: Intermediate · Program HCP 17.0
Weeks 13–14≤ 6 days
Driving Range · Wedges (LW,SW,GW,PW)
Wedge Distance Control
Difficulty: Intermediate · Program HCP 17.0