37% match
For White 2021 tees
Repeat same distance putts to master touch, for a 18-handicap player, ~15 minutes.
Putting15-27 min17 HCP4 drills
Distance Control35%
Visualization25%
Dispersion23%
Practice Programs
Complete Golf Practice Blueprint for Seaford Head Golf Course (1014908)
Discover tailored practice programs for this course.
Total Programs
44
44 complete programs built for this course
Unique Drills
192
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more
Seaford Head Practice Profile
We've mapped a comprehensive practice profile for Seaford Head, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Scoring 25%Distance Control 22%Aim 19%Precision 18%Accuracy 14%
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
21.9
Average HCP
13.4
Minimum HCP
37.4
Maximum HCP
Top Drills
Featured Drills for Seaford Head
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
![Diagram for Stop the Ball: Inside the Field [Long]](https://cdn.prod.website-files.com/65d60f76badcce181f11dc50/665b3333053ac0f43d89ac0e_Slide71.PNG)
Putting15 min
Stop the Ball: Inside the Field [Long]
Stop the ball inside five fields to complete the challenge.
Short Game26 min
Chip | Rough | Uphill/Downhill
Hit two buckets of balls (avg. bucket is 40 balls) from the sloped rough grass; one bucket from the uphill slope and one bucket from the downhill slope.
Driving Range31 min
Driver | Backswing
Work only on backswing using driver only. Hit one bucket of ~50 balls.
Short Game26 min
Chip | Deep Rough and Other | Above/Below Feet
Hit two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket with balls above feet level, and one bucket with balls below feet level.
Short Game26 min
Bump-n-Run | Deep Rough and Other | Above/Below Feet
Hit bump-n-run shot two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket with balls above feet level, one bucket with balls below feet level.
Short Game26 min
Chip | Scattered Piles | Quadrants
Up to 5 players compete to stop a chip shot inside the quadrant(s). The player with the most points wins the challenge. One bucket of balls per player is needed.
Course Details
Everything you need to know about Seaford Head.
Contact Information
📞
Phone
+44 (0)1250 872622
📠
Fax
+44 (0) 1250 872622
✉️Email
seafordheadproshop@hotmail.co.uk
Giving lessons at Seaford Head Golf Course (1014908)? Get featured here.
Facilities
✓Driving Range
✓Putting Green
✓Chipping Green
✓Practice Bunker
✓Motor Cart
✓Pull Cart
✓Golf Clubs Rental
✗Club Fitting
✓Pro Shop
✓Golf Lessons
✗Caddie Hire
✓Restaurant
✓Reception Hall
✓Changing Room
✓Lockers
✗Lodging on Site
Location
Southdown Rd, Seaford BN25 4JS, UK
Course Description
Seaford Head Golf Course is a historic clifftop golf facility in East Sussex, offering an undulating links-style course with panoramic views of Seaford Bay and the South Downs. The club features a modern clubhouse, a professional shop, coaching, and an indoor custom fitting studio, with year-round membership options and events. It emphasizes scenic tee shots from high vantage points and a rich history from its 1887 construction, attracting both members and visitors seeking a coastal golfing experience.
golf course • east sussex golf • links golf • clifftop golf • seaford bay views • south downs golf • membership pricing • green fee prices • professional shop • coaching • indoor fitting • catering at the view • functions conferences • weddings golf • visitor tee booking • tournament open competitions • course history • course photos • scorecard and slope rating
Course Information
Holes
18
Par
71
Type
Links
Opened
1887
Google Reviews
Business Claimed
⭐4.6(873 reviews)
View on Google MapsSeaford Head Golf Course (1014908) Social Media Presence
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Scorecard
Course Scorecard & Tee Insights
Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for Seaford Head, all within a single responsive scorecard.
Scorecard data available for White 2021
Men's Tees
Women's Tees
Tee Insight:Player will face repeating short par fours where tee accuracy unlocks birdie looks, but front nine higher slope brings more risk of dropped shots from small errors.This back nine eases pressure with shorter tests for steady scoring.
W
White 2021 Tee
Gender: MalePar 715806 yards5309 metersCR 68.0Bogey 88.8Slope 112
Gender: Male
Front Nine · CR 34.7 · BR 46.0 · Slope 122
Back Nine · CR 33.3 · BR 42.8 · Slope 102
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 4 | 3 | 5 | 4 | 4 | 4 | 4 | 36 | 3 | 4 | 3 | 5 | 4 | 4 | 3 | 4 | 5 | 35 | 71 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 394 | 312 | 273 | 174 | 485 | 389 | 339 | 342 | 328 | 3036 | 138 | 366 | 104 | 474 | 354 | 391 | 148 | 288 | 507 | 2770 | 5806 |
W
Winter 2021 Tee
Gender: MalePar 685177 yards4734 metersCR 64.9Bogey 84.1Slope 104
Gender: Male
Front Nine · CR 33.1 · BR 43.1 · Slope 108
Back Nine · CR 31.8 · BR 41.0 · Slope 99
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 3 | 3 | 4 | 4 | 4 | 4 | 4 | 34 | 3 | 4 | 3 | 4 | 4 | 4 | 3 | 4 | 5 | 34 | 68 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 372 | 286 | 227 | 118 | 447 | 366 | 303 | 321 | 262 | 2702 | 82 | 321 | 101 | 430 | 297 | 356 | 139 | 266 | 483 | 2475 | 5177 |
Y
Yellow 2021 Tee
Gender: MalePar 705502 yards5031 metersCR 66.5Bogey 86.4Slope 107
Gender: Male
Front Nine · CR 34.0 · BR 44.8 · Slope 116
Back Nine · CR 32.5 · BR 41.6 · Slope 98
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 4 | 3 | 5 | 4 | 4 | 4 | 4 | 36 | 3 | 4 | 3 | 4 | 4 | 4 | 3 | 4 | 5 | 34 | 70 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 368 | 306 | 264 | 164 | 478 | 377 | 331 | 321 | 281 | 2890 | 109 | 356 | 98 | 448 | 322 | 379 | 138 | 278 | 484 | 2612 | 5502 |
R
Red 2021 Tee
Gender: FemalePar 715039 yards4608 metersCR 69.1Bogey 95.8Slope 113
Gender: Female
Front Nine · CR 35.4 · BR 49.6 · Slope 120
Back Nine · CR 33.7 · BR 46.2 · Slope 106
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 4 | 3 | 5 | 4 | 4 | 4 | 4 | 36 | 3 | 4 | 3 | 5 | 4 | 4 | 3 | 4 | 5 | 35 | 71 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 364 | 263 | 252 | 153 | 441 | 365 | 301 | 264 | 241 | 2644 | 100 | 290 | 94 | 437 | 288 | 366 | 102 | 279 | 439 | 2395 | 5039 |
Programs
Skill-Based Practice Programs for Seaford Head
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 44 Programs
% match to course practice profile76% match
For White 2021 tees
Stop near the hole, for a 35-handicap player, ~30 minutes.
Short Game~26 min34 HCP6 drills
Scoring30%
Aim20%
Alignment13%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started66% match
For White 2021 tees
Keep par safe, for a 35-handicap player, ~30 minutes.
Short Game~26 min34 HCP7 drills
Aim29%
Precision16%
Distance Control13%
65% match
For White 2021 tees
Improve accuracy, for a 18-handicap player, ~15 minutes.
Driving Range30-43 min17 HCP6 drills
Scoring26%
Distance Control26%
Trajectory17%
11 Week Flagship Program for Seaford Head
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Seaford Head. Start with the basics and work your way towards more challenging drills. Commit to 11 weeks of training and get in proper shape. Four days counts as a week.
Week 1≤ 4 days
Putting · Long (20+ ft)
Hit Every Long Putt
Difficulty: Intermediate · Program HCP 17.0
Week 2≤ 3 days
Short Game · Chip
Chip 5–15 Yds From Fringe
Difficulty: Beginner · Program HCP 35.0
Weeks 2–3≤ 5 days
Driving Range · Driver
Control Driver Ball Flight
Difficulty: Beginner · Program HCP 35.0
Weeks 4–5≤ 5 days
Putting · 6 ft (2m) only
Hit Target Line On All Shots
Difficulty: Intermediate · Program HCP 11.0
Weeks 5–6≤ 5 days
Short Game · Flop
Hit Flop & Avoid Big Numbers
Difficulty: Beginner · Program HCP 35.0
Weeks 6–7≤ 4 days
Driving Range · Driver
Control Driver Ball Flight
Difficulty: Beginner · Program HCP 35.0
Weeks 7–9≤ 7 days
Putting · 3 ft (1m) only
Save Par From 3 Foot Putts
Difficulty: Expert · Program HCP 4.0
Weeks 9–10≤ 7 days
Short Game · Pitch
Land Close To Pin
Difficulty: Beginner · Program HCP 35.0
Week 11≤ 4 days
Driving Range · Mid irons (7,6,5)
Feet, hips, shoulders—consistent contact
Difficulty: Beginner · Program HCP 35.0
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33% match
For White 2021 tees
Hit fairways consistently, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP5 drills
Precision28%
Mechanics27%
Trajectory23%
77% match
For White 2021 tees
Avoid big numbers, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP5 drills
Scoring28%
Alignment22%
Aim18%
40% match
For White 2021 tees
Hit close to flag, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP7 drills
Precision32%
Mechanics19%
Aim17%
49% match
For Red 2021 tees
Trust your read, for a 11-handicap player, ~15 minutes.
Putting15-18 min11 HCP5 drills
Aim39%
Scoring16%
Alignment14%
40% match
For Red 2021 tees
Visualize perfect chip, for a 18-handicap player, ~15 minutes.
Short Game~26 min17 HCP4 drills
Scoring45%
Accuracy30%
Visualization25%
62% match
For Red 2021 tees
Work together for contact, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP6 drills
Alignment30%
Scoring29%
Aim17%
72% match
For Red 2021 tees
Can you stop the ball close from the sand?
Short Game~26 min17 HCP4 drills
Distance Control35%
Precision17%
Aim15%
56% match
For Red 2021 tees
Center green hits, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP3 drills
Dispersion35%
Accuracy20%
Scoring12%
70% match
For Red 2021 tees
Save with mid irons, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP3 drills
Dispersion28%
Precision22%
Scoring22%
67% match
For Red 2021 tees
Stop on a dime, for a 35-handicap player, ~30 minutes.
Short Game23-26 min35 HCP3 drills
Distance Control34%
Scoring25%
Aim19%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started69% match
For Red 2021 tees
Vary landing spot, for a 18-handicap player, ~15 minutes.
Short Game~26 min17 HCP8 drills
Distance Control26%
Accuracy18%
Precision14%
71% match
For Red 2021 tees
Pick line and commit, for a 2-handicap player, ~10 minutes.
Short Game~26 min1 HCP5 drills
Aim29%
Distance Control19%
Precision18%
57% match
For Red 2021 tees
Approach from hazards, for a 18-handicap player, ~15 minutes.
Short Game~26 min17 HCP5 drills
Accuracy36%
Aim16%
Scoring14%
69% match
For Red 2021 tees
Save par clutch, for a 29-handicap player, ~20 minutes.
Short Game~26 min29 HCP9 drills
Scoring33%
Alignment17%
Aim15%
57% match
For Red 2021 tees
Hit intended line, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP7 drills
Aim31%
Alignment25%
Scoring22%
62% match
For Red 2021 tees
Vary landing spot, for a 18-handicap player, ~15 minutes.
Short Game~26 min17 HCP5 drills
Distance Control33%
Accuracy18%
Alignment14%
69% match
For Red 2021 tees
Precision from tough lie, for a 3-handicap player, ~10 minutes.
Short Game~26 min2 HCP6 drills
Precision25%
Distance Control25%
Aim20%
51% match
For Red 2021 tees
Pick landing spot, for a 16-handicap player, ~15 minutes.
Short Game~26 min16 HCP3 drills
Accuracy34%
Distance Control23%
Alignment20%
64% match
For Red 2021 tees
Save par clutch, for a 19-handicap player, ~15 minutes.
Short Game~26 min19 HCP9 drills
Scoring39%
Accuracy18%
Aim12%
65% match
For Winter 2021 tees
Prioritize short putts, for a 5-handicap player, ~10 minutes.
Putting15-30 min4 HCP7 drills
Scoring34%
Precision25%
Aim16%
62% match
For Winter 2021 tees
Hit intended line, for a 26-handicap player, ~20 minutes.
Short Game~26 min26 HCP6 drills
Aim33%
Precision20%
Alignment18%
57% match
For Winter 2021 tees
Visualize the line, for a 29-handicap player, ~20 minutes.
Short Game~26 min29 HCP3 drills
Aim32%
Scoring17%
Accuracy13%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started52% match
For Winter 2021 tees
Turn into birdies, for a 16-handicap player, ~15 minutes.
Short Game~26 min15 HCP9 drills
Scoring46%
Distance Control30%
Visualization19%
36% match
For Winter 2021 tees
Hit fairways consistently, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP4 drills
Precision29%
Mechanics22%
Trajectory21%
64% match
For Winter 2021 tees
Control flight path, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP3 drills
Scoring27%
Dispersion20%
Precision17%
46% match
For Winter 2021 tees
Control distance inside 100, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP6 drills
Precision26%
Mechanics23%
Trajectory18%
68% match
For Winter 2021 tees
Avoid Three-Putts
Short Game~26 min34 HCP4 drills
Distance Control27%
Alignment19%
Scoring15%
69% match
For Winter 2021 tees
Pinpoint mixed shots, for a 18-handicap player, ~15 minutes.
Short Game~26 min17 HCP7 drills
Precision24%
Aim20%
Distance Control18%
67% match
For Winter 2021 tees
Chip through gate, for a 1-handicap player, ~10 minutes.
Short Game~26 min1 HCP4 drills
Aim36%
Precision16%
Distance Control13%
65% match
For Winter 2021 tees
Vary landing spot, for a 20-handicap player, ~20 minutes.
Short Game~26 min20 HCP6 drills
Distance Control24%
Precision24%
Alignment16%
71% match
For Winter 2021 tees
Hit intended line, for a 35-handicap player, ~30 minutes.
Short Game~26 min34 HCP4 drills
Aim20%
Distance Control19%
Scoring18%
57% match
For Winter 2021 tees
Land 3-4 feet away, for a 17-handicap player, ~15 minutes.
Short Game~26 min16 HCP5 drills
Accuracy27%
Distance Control26%
Alignment16%
71% match
For Winter 2021 tees
Feel the distance, for a 5-handicap player, ~10 minutes.
Short Game~26 min5 HCP6 drills
Distance Control25%
Aim16%
Precision15%
63% match
For Winter 2021 tees
Thread the needle, for a 12-handicap player, ~15 minutes.
Short Game~26 min12 HCP9 drills
Precision29%
Distance Control25%
Aim15%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started63% match
For Yellow 2021 tees
Match clubface, for a 27-handicap player, ~20 minutes.
Short Game~26 min27 HCP9 drills
Alignment32%
Scoring18%
Distance Control17%
60% match
For Yellow 2021 tees
Turn lies into pars, for a 27-handicap player, ~20 minutes.
Short Game~26 min27 HCP9 drills
Scoring43%
Distance Control15%
Alignment11%
48% match
For Yellow 2021 tees
Turn into birdies, for a 10-handicap player, ~15 minutes.
Short Game~26 min10 HCP7 drills
Scoring47%
Distance Control29%
Visualization24%
62% match
For Yellow 2021 tees
Perfect mid iron flight, for a 25-handicap player, ~20 minutes.
Driving Range~31 min25 HCP7 drills
Trajectory25%
Distance Control22%
Precision14%
18% match
For Yellow 2021 tees
Consistent mid iron contact, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP4 drills
Mechanics45%
Precision30%
Trajectory25%
58% match
For Yellow 2021 tees
Hit every fairway, for a 13-handicap player, ~15 minutes.
Driving Range~31 min13 HCP4 drills
Accuracy29%
Distance Control25%
Scoring21%
2026
Prepare for Tournaments at Seaford Head
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about Seaford Head
Get answers to common questions about playing Seaford Head and what to expect.
How difficult is Seaford Head for mid-handicap golfers?
Seaford Head is regarded as a strategically complex layout. With a slope of 112.0, it remains playable for a wide handicap range. The course rating of 68.0 reflects on scoring relative to par 71.
What tees should a 15 handicap play at Seaford Head?
A 15 handicap golfer should consider tees closer to 5422 yards. The back tees extend to 5806.0 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at Seaford Head?
With a course rating of 68.0 and par 71, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 71 must manage approach shots and avoid penalty strokes.
How long is Seaford Head and how does yardage affect play?
Measuring 5806.0 yards at maximum length, strategy outweighs power in most scoring situations.
What type of course is Seaford Head and how should I play it?
Seaford Head is designed as a Links layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make Seaford Head strategically challenging?
The combination of a slope rating of 112.0 and yardage reaching 5806.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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