16 Week Flagship Program for Sea Pines

Set up 10 piles of balls in two lines. Each line has 5 piles, spaced 3 yards or meters apart.

Put these piles on grass, 5 to 20 yards or meters from the hole, but not on the green.

Mark 3 targets near the green, spaced around the hole (left, center, right).

Hit 36 flop shots in total. Make 3 groups of 12 shots.

For the first group, aim at the left target. For the second group, aim at the center target. For the third group, aim at the right target.

Pick any pile to start each group. Hit each ball at the assigned target.

A successful shot is when the ball stops closest to the right target area.

After all 36 shots, count the shots that stopped closest to each target.

Add your total successful shots out of 36 and enter your score in the app, out of 36 attempts.

Set up two targets on the green about 10 to 15 yards apart.

Get 36 balls and split them into 2 groups of

Hit 18 flop shots from a slope with the ball above your feet, aiming at the first target.

Hit 18 flop shots from a slope with the ball below your feet, aiming at the second target.

Count how many balls land and stop within 3 feet of each target. These are successes.

Keep your ball setup the same for all shots.

After all 36 shots, record how many were successful out of 36 in the app.

Arrange 36 balls into 9 piles of 4 balls each. Put 5 piles in one line and 4 piles in a second line, spaced 2 meters apart. Leave 5 to 10 meters between lines.

Mark 4 equal quadrants inside a circle with a 3 meter radius around the hole using string or tees.

Divide 36 balls into 4 groups of 9 shots. Aim for 9 shots into each quadrant.

Hit flop shots from any pile. Aim to land 9 balls in the first quadrant, then move to the next quadrant for the next 9 shots, until all 4 quadrants are targeted.

Count each shot that lands in the right quadrant as a success.

After 36 shots, enter your total successful shots in the app, out of 36 attempts.

Find a flat spot in the rough, 5 to 20 yards from the hole.

Set up three targets on the green, spaced apart for three landing zones.

Hit 36 flop shots; 12 shots at each target.

Keep ball position the same for all shots, only aim at the next target after 12 shots.

Try to land the ball softly in the target zone.

Count each shot that lands and stops in the correct zone as a success.

After 36 shots (12 per target), add up your total successful shots and enter your score in the app, out of 36 attempts.

Pick a spot 5 to 20 yards from the hole near the green to practice flop shots.

Place 36 balls in two lines so they cross in the middle. Each line has 18 balls, 1 foot apart.

Use string or tees to mark 4 equal zones inside a 10-foot circle around the hole.

Split the 36 balls into 4 groups of 9 balls. Each group aims for a different zone.

From the first line, hit 9 balls to the first zone.

From the second line, hit 9 balls to the second zone.

Go back to the first line and hit 9 balls to the third zone.

From the second line, hit 9 balls to the fourth zone. Count the number of balls that land in the right zone each time. After all shots, enter your total number of successes out of 36 in the app.

Set 36 balls into 9 piles of 4 balls each, arranged in two lines, 2 meters apart.

Make 3 landing zones on the green using sticks or string, each 2 meters apart in a straight line.

Hit 36 flop shots total, 12 shots at each landing zone.

Start from any pile and aim for the first zone. Hit 12 shots at this zone.

Then hit 12 shots at the second zone, then 12 shots at the third zone.

Change piles between shots if wanted, but always use the same type of shot.

Any ball landing and stopping inside the target zone is a success.

After 36 shots, enter the number of successful shots out of 36 in the app.

Arrange 10 piles of balls in two lines that cross each other. Each line has 5 piles. Each pile has the same number of balls.

Put the piles 5 to 30 yards from the hole. Leave 3 yards between piles in a line. Make lines 5 to 10 yards apart.

Set up 3 targets around the green. Each target is about 6 feet apart from the others.

There are 36 chip shots total, with 12 shots for each target.

Always use the same stance and ball position for every shot.

For each set of 12 shots, chip to the target from any pile. Try to get close to the target.

A shot is a success if the ball stops within 3 feet of the target.

After all 36 shots, add up how many balls stopped within 3 feet of the target and enter the score out of 36 attempts in the app.

Make 10 piles with 4 balls in each pile, for a total of 40 balls. Put these piles in two lines that cross each other, with 5 piles in each line.

Place the piles on grass, 5-30 yards from the hole. The lines should be 5-10 yards apart, and each pile should be 2 yards apart.

Around the hole, make two circle target zones using string or tees: a small Bullseye (6 feet from hole) and a bigger Bullseye (15 feet from hole).

Hit 36 chip shots, in 3 sets of 12 shots.

For each set, chip towards the Bullseye zones, switching piles each time.

Balls stopping in the small Bullseye count as higher score. Balls in the big Bullseye also count, but less. Both are counted as a successful chip.

When finished, count all balls in the small or big Bullseye out of 36 tries, and enter the total in the app.

Make two target zones on the green, Zone A on the left and Zone B on the right, 8 feet apart.

Put 18 balls in the deep rough above feet, at distances from 5 to 20 yards, in a straight line.

Chip the 18 balls to land and stop in Zone A from the uphill position.

Move to deep rough below feet, set up 18 balls the same way.

Chip these balls to land and stop in Zone B from the downhill position.

Count each ball that lands and stays in the right zone as a success.

When finished, enter the total number of successes out of 36 attempts in the app.

Set up 10 piles of balls in two lines that cross each other. Each line has 5 piles, spaced 3 yards apart, with the lines 5 to 10 yards apart. Place the piles on grass 5 to 30 yards from the hole.

On the green around the hole, make two circles using string or tees: one small circle with a 6 foot radius and one big circle with a 15 foot radius.

Hit 36 chip shots, in 3 sets of 12 shots. - Set 1 (12 shots): Try to stop the ball in the small circle. - Set 2 (12 shots): Try to stop the ball in the big circle but outside the small circle. - Set 3 (12 shots): Try to stop the ball just outside the big circle but close to the hole.

Start at any pile and hit the type of shot for that set. After finishing 12 shots for one set, move to the next set and repeat.

For each shot, if the ball lands in the target zone for that set, count it as a success.

Keep going until all 36 shots are done. At the end, add up your successful shots out of 36 attempts and enter your score in the app.

Set up 3 target zones on the green, 5 feet apart in a straight line from closest to farthest from the hole.

Place balls at the edge of the fairway on two slopes: uphill and downhill, each about 15 yards from the hole.

Hit 18 chip shots from the uphill slope and 18 chip shots from the downhill slope.

For each slope, hit 6 shots to each zone, in order.

Start with the uphill slope: hit 6 shots to Zone 1, then 6 to Zone 2, then 6 to Zone

Move to the downhill slope: hit 6 shots to each zone in order.

Count a shot as successful if the ball stops inside the target zone.

After all shots, count your total successful shots and enter your score in the app out of 36 attempts.

Place 36 balls in two lines that cross, with 18 balls in each line.

Keep the balls about 1 foot apart, with lines set up 5 to 30 yards from the hole.

On the green, divide a 6-foot circle around the hole into 4 equal parts.

Split the 36 chip shots into 4 groups of 9 balls.

Aim the first 9 shots at the first part of the circle.

Switch to the other line and aim the next 9 balls at the second part. Keep switching lines and aim at the next parts until all 36 balls are chipped.

Count how many balls land in the right part each time.

Enter the number of successful chips out of 36 attempts in the app.

Set up two lines of 18 balls each so they cross each other. Place balls 1 foot apart.

On the green, mark 3 landing zones spaced 6 feet apart in a row using sticks or string.

Hit 36 chip shots total: 18 from each ball line.

From the first line, hit 6 shots to each landing zone (18 shots).

From the second line, hit 6 shots to each landing zone (18 shots).

Count each ball that lands and stays inside the right landing zone.

Add up all successful shots, enter score in the app, out of 36 attempts.

Set up 10 piles of balls in two lines: 5 piles in each line, 3 yards apart, and the lines 5 to 10 yards away from each other. Piles are 5 to 30 yards from the hole.

Use string or tees to mark 4 equal areas around the hole, each 6 feet from the hole.

Hit 36 chip shots, split into 4 groups of

Aim each group at a different area.

Start from a pile, chip 9 balls at the first area, then move to another pile for the next area. Do this until all 4 areas have 9 shots each.

Each shot that stops in the right area is a success.

Count the number of successful shots out of 36 and enter your score in the app.

Find a flat spot in deep rough or thick grass, 5 to 30 yards from the hole.

Place three targets on the green in a line, about 4 feet apart.

Hit 36 chip shots in total, split into 3 groups of 12 shots.

For the first 12 shots, aim for Target

For the next 12 shots, aim for Target

For the last 12 shots, aim for Target

Use the same setup for every shot.

Count a success if the ball stops within 2 feet of the target.

Add up how many successes were made out of 36 and enter the score in the app.

Set up 10 piles of 4 balls each in two crossing lines of 5 piles each, spaced 3 yards/meters apart, and 20-40 yards from the hole.

On the green, mark 9 target zones with buckets, tees, or string in a clear grid or pattern.

Split 36 shots into 9 groups of

Each group only aims for one target zone.

For each group, pick a pile and hit 4 sand shots, trying to stop each ball in the zone.

Move to the next zone and repeat until each of the 9 zones has had 4 shots (36 total shots).

Each ball that stops in the right zone counts as one success.

After all shots, count how many were successful and enter your score in the app out of 36 attempts.

Place 40 balls in a sand bunker. Make 2 lines with 18 balls each, 1 foot apart, crossing each other.

Pick 4 targets 20-40 yards from the bunker.

Assign 9 shots to each target, switching between the 2 ball lines for each target.

For the first target, hit 9 balls from the first line. Try to get each ball within 10 feet of the target.

Switch to the second line. Hit 9 balls to the second target, aiming within 10 feet again.

Keep switching lines and targets until all 36 shots are done.

Count all successful shots that end up within 10 feet of the target.

Enter your total number of successful shots out of 36 attempts in the app.

Make two straight lines with 20 balls in each line. Each ball is about 1 foot apart. The two lines are 5 to 10 yards apart.

On the green, mark 9 stop zones using buckets, string, or tees. Keep the zones apart.

Hit 36 sand shots from the bunker. Try to stop the ball inside the zones.

Split the 36 shots into 9 groups. Each group has 4 shots.

For each group, hit 4 shots from one ball line at one stop zone.

After 4 shots, switch to the other ball line. Aim 4 shots at the next zone. Keep going back and forth until you finish all 9 zones.

Count how many balls stay in the zone they were aimed at.

Add your total successes out of 36 and enter score in the app.

Scatter 40 balls into 8 lines with 5 balls in each line. Put balls about 2 feet apart.

Put the lines between 5 and 60 yards from the hole on grass or a slope.

On the green set up 3 landing zones side by side, each zone about 6 feet apart.

Hit 36 shots, split into 3 groups of 12 shots toward each landing zone.

For each group, pick any 12 balls to hit toward the first landing zone.

After 12 shots, switch to the second zone and hit 12 more shots from any balls.

Aim the last 12 shots at the third landing zone using any balls.

Count a shot as successful if the ball lands and stays in the correct landing zone.

Add up the number of successful shots out of 36 and enter score in the app.

Set up 40 balls in 10 piles of 4 balls each. Arrange 5 piles in one line, spaced 5 yards apart. Arrange another 5 piles in a line crossing the first line, spaced 2 yards apart.

Place 3 flags on the green, 10 yards apart, as targets named Target 1, Target 2, and Target

Hit 36 sand shots in total, with 12 shots at each target.

Take 4 shots from each pile, moving to the next pile after 4 shots. Change which target you aim at for each pile in order (Target 1, then Target 2, then Target 3, then repeat).

Count shots that stop within 10 feet of the intended target as successful.

Add up your successful shots out of 36 and enter the score in the app.

Make 3 target zones on the green using sticks or clubs. Space them 6 feet apart in a line.

Make 6 piles of 6 balls each in the sand, 20 to 40 yards from the hole.

Hit 36 sand shots: 12 shots to each zone.

Hit from any pile to Zone 1, then move to another pile and hit to Zone 2, then to another pile for Zone

Try to land the ball in the correct zone. Each ball that stays in the correct zone is a success.

After all shots, count how many balls landed in the correct zones and enter your score in the app, out of 36 attempts.

Set up 10 piles of balls in two lines, making a cross. Each line has 5 piles. Piles are 3 yards or meters apart and are between 5 and 40 yards or meters from the hole on grass.

On the green, use sticks, clubs, or string to mark 3 landing zones in a straight line, spaced 3 feet or 1 meter apart.

There are 36 flop shots in total. Divide them into 3 groups of 12 shots, aiming each group at a different landing zone.

Pick any pile to start. Hit each shot, trying to land the ball in the right zone.

After 12 shots to the first zone, do 12 shots to the next zone, then finish with 12 shots to the last zone.

Count the number of balls that land and stop in the correct zone.

After all 36 shots, enter the number of successful shots in the app, out of 36 attempts.

Arrange 10 piles of balls in two lines that cross each other. Each line has 5 piles, placed 3 yards apart. The lines are 6 yards apart.

Put all piles between 5 and 40 yards from the hole. Keep all piles on the same type of grass.

On the green, mark 4 equal quadrants. Each quadrant is a circle with a 3-meter radius around the hole.

Hit 36 flop shots: 9 shots to each quadrant.

Start at one pile. Hit 9 shots at Quadrant 1, move to another pile and hit 9 shots at Quadrant 2, then 9 shots at Quadrant 3, then 9 shots at Quadrant

A shot that stops inside the target quadrant counts as a success.

Count all successes for each quadrant and add them up.

After all 36 shots, write down your total number of successful shots in the app, out of 36.

Place 36 balls in two groups of 18 balls each for uphill and downhill shots.

Set up three targets on the green: right, center, and left of the hole, each 6 feet apart.

Hit 12 flop shots from uphill slope at the right target.

Hit 6 shots from uphill at the center target, then 6 at the left target (total 18 uphill shots).

From downhill slope, hit 12 shots at the right target, 6 at center, 6 at left (total 18 downhill shots).

Count shots that stop within 3 feet of the target as success.

Write down your number of successful shots out of 36 attempts in the app.

Make 3 target areas on the green: Left, Center, and Right. Each should be about 4 feet wide.

Put 3 piles of balls on a flat fairway, 15 to 20 yards from the hole. Space them so shots come from different angles.

Hit 36 flop shots: 12 at the Left zone, 12 at the Center zone, 12 at the Right zone.

Take shots from different piles, but set up the ball the same way each time.

Check if the ball stops inside the zone aimed for.

Count how many balls stop inside the correct zone.

When done, add up the number of balls in the zones and enter your score in the app, out of 36 attempts.

Find a flat spot in the rough, 5 to 20 yards from the hole.

Set up three targets on the green, spaced apart for three landing zones.

Hit 36 flop shots; 12 shots at each target.

Keep ball position the same for all shots, only aim at the next target after 12 shots.

Try to land the ball softly in the target zone.

Count each shot that lands and stops in the correct zone as a success.

After 36 shots (12 per target), add up your total successful shots and enter your score in the app, out of 36 attempts.

Put 3 target zones on the green, 6 feet apart in a line to the hole.

Set up two groups of balls for each player in the rough: one with balls above feet, one with balls below feet, from 5 to 30 yards away.

Hit 36 chip shots: 18 to the first target, 18 to the second target.

First, hit 18 shots from above feet to the first target.

Then, hit 18 shots from below feet to the second target.

Count a shot as a success if the ball stops inside the target zone.

Do not move the balls; only change target when needed.

Add your successful shots out of 36 and enter the score in the app.

Prepare 36 golf balls in 3 piles of 12 balls each.

Set up 3 target zones on the putting green: one uphill, one flat, one downhill.

From the rough, 5 to 30 yards away, chip 12 balls to land and stop in the uphill zone.

Chip 12 balls to the flat zone.

Chip 12 balls to the downhill zone.

A shot counts as a success if the ball lands and stops in the correct zone.

Keep the ball setup the same for each shot. Only change which zone to aim for.

Count how many shots landed and stopped in the right zones out of 36 attempts, and enter the score in the app.

Set up 10 piles of 4 balls each in two rows (5 piles per row), spaced 2 yards/meters apart. Put the rows 5 to 10 yards/meters apart and place the piles 5 to 30 yards/meters from the hole.

Mark 9 stop zones on the green using buckets, string, or tees. Space them out so each zone is different.

Prepare to hit 36 chip shots, divided into 9 groups of 4 shots. Each group targets a different stop zone.

From any pile, hit 4 shots at the first stop zone. Move to the next stop zone and hit 4 shots at it. Keep going until you’ve aimed 4 shots at each of the 9 zones.

Count every ball that stops inside the right zone as a success.

When done, count up all successful stops out of 36 attempts and enter the score in the app.

Divide 36 golf balls into 6 piles of 6 balls each.

Set up 3 target areas around the hole: left, center, and right, about 4 feet apart.

Place 3 piles on the uphill side and 3 piles on the downhill side, between 5 and 30 yards away.

Hit 12 balls toward each target area: 12 for left, 12 for center, 12 for right.

Switch between piles on the same slope, but finish all shots for one target before moving to the next.

Count balls that land and stay in the target area as successful.

Add up successful shots and enter your score in the app, out of 36 attempts.

Set up 10 piles of balls in two lines of 5 piles each, about 5 to 10 yards apart, and space piles 4 yards apart.

Put the piles 5 to 30 yards from the hole on grass, but not the green.

On the green, make two circles around the hole: one with a 6-foot radius, and another with a 15-foot radius.

Hit 36 chip shots from the piles: 4 shots from 6 piles, and 3 shots from 4 piles.

Try to land the ball in the circles. Inside the small circle counts as 'birdie', in the big circle as 'par', and outside as 'bogey'.

Count how many balls stop inside the big (15-foot) circle.

When finished, enter how many were successful out of 36 attempts in the app.

Make two target zones on the green, Zone A on the left and Zone B on the right, 8 feet apart.

Put 18 balls in the deep rough above feet, at distances from 5 to 20 yards, in a straight line.

Chip the 18 balls to land and stop in Zone A from the uphill position.

Move to deep rough below feet, set up 18 balls the same way.

Chip these balls to land and stop in Zone B from the downhill position.

Count each ball that lands and stays in the right zone as a success.

When finished, enter the total number of successes out of 36 attempts in the app.

Set up 3 target zones on the green, 5 feet apart in a straight line from closest to farthest from the hole.

Place balls at the edge of the fairway on two slopes: uphill and downhill, each about 15 yards from the hole.

Hit 18 chip shots from the uphill slope and 18 chip shots from the downhill slope.

For each slope, hit 6 shots to each zone, in order.

Start with the uphill slope: hit 6 shots to Zone 1, then 6 to Zone 2, then 6 to Zone

Move to the downhill slope: hit 6 shots to each zone in order.

Count a shot as successful if the ball stops inside the target zone.

After all shots, count your total successful shots and enter your score in the app out of 36 attempts.

Put 36 golf balls into 3 piles of

Place each pile 5 to 20 yards from the hole.

At the green's edge, set up 3 target zones in a line, each 4 feet apart. Mark them Zone A (closest), Zone B (middle), and Zone C (farthest).

Keep ball positions the same: first pile on a slope above feet, second pile on flat ground, third pile on a slope below feet.

Hit 12 chip shots to Zone A from the above feet position.

Hit 12 chip shots to Zone B from the flat position.

Hit 12 chip shots to Zone C from below feet position.

Count how many shots land and stay in the intended zone.

Add up total successful shots out of 36 and enter the score in the app.

Scatter 40 balls into 8 lines of 5 balls each, spaced 1 yard or meter apart, placed anywhere from 5 to 30 yards from the hole.

On the green, make two circles around the hole: one with a 6-foot (2-meter) radius, and one with a 15-foot (5-meter) radius, using string or tees.

Chip 36 balls during the test, divided into 3 sets of 12 balls.

Chip the first 12 balls, trying to make them land inside the small circle.

Chip the next 12 balls, trying to make them land inside the big circle but outside the small circle.

Chip the last 12 balls, trying to make them land anywhere inside the big circle.

Start from any line and move around as needed, but use only 36 balls.

Count each ball that stops where it is supposed to for each set.

Enter your score in the app, out of 36 attempts.

Pick one target suitable for short irons (9 or 8 iron).

Use the same ball setup and position for all shots.

Hit 36 shots in 3 groups of 12: 12 low shots, 12 mid shots, and 12 high shots, all aimed at the same target.

Try to make each shot fly at the correct height: low, mid, or high.

Count shots that land close and stop near the target as successes.

After all 36 shots, total your successful shots and enter your score in the app, out of 36 attempts.

Pick a target straight ahead suitable for short irons (8 or 9 iron).

Hit 36 shots total, using short irons only. Focus on producing a straight shot with each attempt and aim all shots at the same target.

After all shots, count each shot that lands and stops near the target as a success and enter your score in the app, out of 36 attempts.

Pick a flag for your 9 or 8 iron on the range.

Make a green zone around the flag with cones, buckets, or imagine a small circle (5% of the distance to the flag).

Split 36 shots into 3 groups of

Try to land each shot in the green zone.

Change between 9 and 8 iron, but keep ball setup the same.

Count how many balls landed in the green zone when all 36 are done. Enter your score in the app, out of 36 attempts.

Pick a flag or marker on the range suitable for your 8- or 9-iron shots.

Hit 36 shots, all aiming at the same target.

Focus on good contact and smooth swings with your 8- or 9-iron.

Set up the ball the same way every time.

After completing all 36 shots, count how many balls landed within a 5-foot area around the target.

Enter your score out of 36 attempts.

Pick a flag or target on the driving range suitable for short irons (9 or 8).

Take 36 shots using only the 9 or 8 iron.

Focus solely on your downswing, using at most two swing thoughts or tasks to control the ball flight.

Aim at the same single target for all 36 shots.

Count each ball that lands and stays near the target as a success.

Add up the number of successful shots out of 36 and enter the score in the app.

Pick one flag or target on the range suitable for short irons (9 or 8).

Hit 36 shots using only short irons (9 or 8), focusing solely on backswing.

Use at most two backswing thoughts or tasks to produce any ball flight pattern.

Set up the same for each shot, using the same swing thoughts.

After each shot, observe the ball flight relative to the target.

Finish all 36 shots, switching irons if desired. At the end, total the number of successful shots and enter your score in the app.

Set up a single target suitable for your 8 or 9 iron.

Hit 36 shots aiming exclusively at this target.

Focus on your takeaway, working on at most two takeaway thoughts or tasks to influence the ball flight.

Keep your setup and stance consistent throughout the drill.

After each shot, check if the ball lands near the target.

Count the shots that land near the target as successes.

After 36 shots, enter your number of successes in the app out of 36 attempts.

Pick a target for your 9 or 8 iron.

Place two markers, one left and one right of the target, about 5% of the distance from your ball to the flag.

Hit 18 shots curving left to right around the left marker, and 18 shots curving right to left around the right marker.

Use the same setup for every shot.

Try to curve the ball around the marker and get close to the target.

A shot is successful if the ball curves around the marker and lands near the flag.

When finished, count your successful shots out of 36 and enter your score in the app.

Set up 3 flags far apart in a field (at least 30 yards between them).

Hit 36 shots, split into 3 groups of 12 shots.

Use 4 clubs: Hybrid, 5-Wood, 3-Wood, and Driver. Each group uses the same club, aimed at one target.

Assign one club for each target. Hit 12 shots per club, trying to get close to its flag.

Start with Hybrid at Target 1, then 5-Wood at Target 2, then 3-Wood or Driver at Target

Count a shot as “success” if it is within 15 yards of the flag.

Add the total successful shots out of 36 and enter the score in the app.

Choose one target on the range suitable for woods shots (Hy, 5W, or 3W). Keep ball placement and stance the same.

Hit 36 shots in total.

Hit 12 low shots at the chosen target.

Hit 12 mid shots at the same target.

Hit 12 high shots at the same target.

Count each shot that lands on or near the target as a success.

Add up how many of your 36 shots were successes and enter your score in the app, out of 36 attempts.

Pick any wood club, like a Hybrid, 5-wood, or 3-wood, for this drill.

Set up 3 landing zones on the green with cones or markers, about 12 yards apart.

Hit 36 shots in total, split into 3 groups of 12 shots.

Aim each group of 12 shots at one landing zone.

Change to the next landing zone after each set of 12 shots (Zone 1, then Zone 2, then Zone 3).

Keep your setup the same for every shot; only change which zone you are aiming at.

Count each shot that lands and stays in the correct zone as a success.

After all 36 shots, total up how many successes out of 36 and enter the score in the app.

Pick 3 targets on the driving range: Target 1 (short), Target 2 (medium), Target 3 (long).

Get 36 balls ready.

Hit 12 balls at Target 1, then 12 at Target 2, then 12 at Target

Use any wood club (hybrid, 5-wood, 3-wood, driver); switch clubs if wanted.

Try to hit each ball close to the target.

Count each shot that lands near the flag as a success.

Add up your total successful shots and enter your score in the app, out of 36 attempts.

Pick a target flag suitable for your wood club at the driving range.

Hit 36 shots with your wood club, focusing solely on your backswing.

Concentrate on at most two backswing thoughts or tasks to produce your desired ball flight.

Try to do your backswing as planned for each shot.

Count each shot as a success if the ball lands within 5 yards of the target.

Add up your successes and enter your score in the app, out of 36 attempts.

Pick 3 different flags on the range at different distances (like 150, 200, and 250 yards).

Hit 36 shots in total, split into 3 groups of 12 shots, one group per flag.

Use only woods clubs (Hy, 5W, 3W, or Driver) for each group, switch clubs any time.

Try to land each shot within 5% of the distance to the flag (for a 200-yard flag, land within 10 yards).

A shot counts as a success if it lands inside this 5% zone at the right flag.

Do all 36 shots (12 at each flag), then count your successful shots and enter your score out of 36 attempts.

Choose 3 far targets for woods clubs (Hybrid, 5-wood, 3-wood, Driver).

Mark each target so 5% of the distance can be measured.

Hit 36 shots total, divided into 3 groups of 12 shots.

In each group, switch between all 4 woods in the 12 shots to one target.

For the first target, hit 12 shots, using all 4 woods until you have 3 shots close (inside 5% distance) with each wood.

Move to the second target, repeat: 12 shots, 3 close shots per wood.

Hit 12 shots at the third target, aim for 3 close shots per wood. Count each shot inside the 5% zone as a success.

Add up all successes out of 36 tries and enter score in the app.

Pick one flag or target at a good distance for woods (hybrid, 5-wood, or 3-wood).

Put your ball on the tee as you usually do for woods shots.

Hit 36 shots with your woods, focusing solely on your downswing. Work on at most two downswing thoughts or tasks to influence the ball flight.

Switch between woods (hybrid, 5-wood, 3-wood) throughout the exercise.

Count a shot as a success if it lands and stops near the selected target.

Enter your number of successes in the app, out of 36 attempts.

Pick one target flag on the driving range for wood shots (hybrid, 5-wood, or 3-wood).

Set up the ball the same way for every shot.

Hit 36 shots in total, divided into 3 groups of 12 shots:

Group 1: Alternate between fade and draw shots to the target (6 fades, 6 draws).

Group 2: Alternate between high and low shots to the target (6 high, 6 low).

Group 3: Alternate between push and pull shots to the target (6 pushes, 6 pulls).

Pause between shots and make the correct type of shot for each group.

Count shots that land within 10 yards of the target as a success.

Add up successful shots out of 36 and enter score in the app.

Choose a flag or target to aim at using a long iron (2, 3, or 4 iron).

Put an alignment stick on the ground in front of the target.

Place a cone on each side of the flag, each cone 5% of the total distance to the flag.

Hit 36 shots: 18 curve left-to-right around the stick, 18 curve right-to-left.

Divide shots into 3 groups of 12 shots: first 12 curve left-to-right past the left cone, next 12 curve right-to-left past the right cone, final 12 alternate between both directions.

Set up the ball the same for all shots.

A shot is successful if it passes outside the correct cone and lands within 3 yards of the flag.

Add up the number of successful shots and enter your total out of 36 attempts.

Pick a target to aim at using your long irons (4, 3, or 2).

Mark four sections around the target using cones, buckets, or imaginary lines. The sections should be about 5% of the total distance from where you hit.

Hit 36 shots: 9 to each section.

Use only your long irons (4, 3, or 2). Switch clubs if you want.

Make sure to hit 9 shots to each section. The order does not matter, just finish all shots for each section.

Keep your ball setup the same and try to be precise.

Count every shot that lands and stays in the right section as a success.

When done, count your successful shots and enter your score in the app, out of 36 attempts.

Pick a target flag for long irons (4, 3, or 2 iron).

Mark two circles: one 5 yards from the flag (birdie zone), one 10 yards from the flag (par zone). Use cones, buckets, or imagine.

Hit 36 long iron shots in 3 groups of

First 12 shots: aim for the 5-yard circle (birdie zone).

Next 12 shots: aim for the space between 5 and 10 yards (par zone).

Last 12 shots: try to land anywhere within the 10-yard circle.

Switch clubs (4, 3, or 2 iron) as wanted.

Count shots: 5-yard circle is birdie, 10-yard circle is par, outside is no score.

Add your birdies and pars. Enter your total out of 36 attempts.

Set up 9 targets around the flag with cones or buckets. Space each target at 5% of the distance to the flag.

For each target, hit 4 shots: 2 curve left-to-right, 2 curve right-to-left, using your long irons (4, 3, or 2).

Do all shots the same way every time.

Only shots landing between the cones count as successes.

After 36 shots, count how many landed between cones and enter score in the app, out of 36 attempts.

Pick one target suitable for long irons (4, 3, 2).

Hit 36 shots using your long irons (4, 3, and 2 irons).

Hit 18 shots curving left-to-right and 18 shots curving right-to-left, all towards the same target.

Keep the same stance and setup for every shot.

Try to make the ball land close to the target.

Count each shot that lands and stays near the target as a success.

Add up your total successful shots and enter your score in the app, out of 36 attempts.

Choose a flag or target to aim at with the driver.

Measure 5% of the distance to the flag. Put one cone on the left side and one cone on the right side at that distance.

Take 36 shots: 18 curve the ball left to right, 18 curve the ball right to left around the cone.

Hit 18 shots curving around the left cone to the flag and 18 shots curving around the right cone to the flag.

Set up the ball the same way each time. Try to make the ball curve around the cone and finish near the flag.

A shot counts if it curves around the cone and ends near the flag.

Count how many successful shots out of 36 and enter the score in the app.

Pick one target to aim for with your driver.

Make three zones around the target, each zone 25 feet apart, using cones or markers.

Hit 36 drives in total, split into 3 groups of 12 shots.

For the first 12 shots, aim for the first zone.

For the next 12 shots, aim for the second zone.

For the last 12 shots, aim for the third zone and enter your score in the app, out of 36 attempts.

Use any spot to hit from, but keep your ball setup the same.

Count each shot that lands and stays in the correct zone as a success.

Pick a flag or marker at a good distance for your driver.

Use the same ball setup and stance every time.

Hit 18 shots using a left-to-right ball flight to the flag.

Hit 18 shots using a right-to-left ball flight to the flag.

Count each ball that lands close to the target as a success.

Add up your successful shots out of 36 and enter your score in the app.

Pick a flag or target at the distance you want to practice.

Put 9 markers in a circle around the flag, spaced evenly and close to it.

Hit 36 shots with your driver.

Divide your 36 shots into 9 groups of 4 shots, each group aimed at one marker.

For each marker, hit 2 shots curving left, 2 shots curving right.

A shot counts if it finishes between the two markers of a target.

Set up carefully for each shot and try to hit the target the right way.

Count how many shots finished between the markers and enter your score out of 36 in the app.

Choose one flag or target on the range to aim at with the driver.

Mark 3 Y-shaped target areas around the flag, each about 15 yards wide.

Hit 36 driver shots.

Hit 12 shots at each Y-area.

Hit shots to the areas in any order.

A shot is a success if it lands in the 15-yard-wide Y-area around the flag.

Count the successful shots for each Y-area.

Add up total successful shots and enter the score in the app, out of 36 attempts.