Position feet correctly, for a 12-handicap player, ~15 minutes.
Practice Programs
Complete Golf Practice Blueprint for Sea Pines Army Golf Course
Discover tailored practice programs for this course.
Total Programs
14
14 complete programs built for this course
Unique Drills
77
Total unique drills across all programs
Skill Pillars
11
Accuracy · Aim · Alignment · Dispersion · Distance Control · Mechanics
Session Durations
5
3 days , 4 days , 5 days , 6 days , 9 days
Sea Pines Practice Profile
We've mapped a comprehensive practice profile for Sea Pines, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Featured Drills for Sea Pines
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Putting Aid: Alignment Sticks, Ball Gate, 50 in a Row
Make 50 putts in a row from in between two alignment sticks and through the ball gate.
Bump-n-Run | Deep Rough and Other | Above/Below Feet
Hit bump-n-run shot two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket with balls above feet level, one bucket with balls below feet level.
Driver | L-R and R-L 9 Targets
Hit 5 balls to each randomly selected target while producing left-to-right and right-to-left shots, using driver only. Hit one bucket of ~50 balls.
Putting Aid: Chalk Line, 50 in Row
Make 50 putts in a row over the chalk starting line.
Putting Aid: String Line, 50 in a Row
Make 50 putts in a row, underneath the hanging string line.
Flop | Perpendicular Ball Lines | Bullseye 2x
Align a bucket of balls (avg. bucket is 40 balls) into 2 perpendicular lines 20 balls per line and stop flop shots inside Bullseye. Count the number of balls in the inner and outer Bullseye.
Course Details
Everything you need to know about Sea Pines.
Contact Information
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
rtasportcenterii@hotmail.com
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Facilities
Location
Suan Son Pradiphat Beach
Course Information
Holes
18
Par
72
Type
Tropical
Architect
Major General Weerayudth Phetbuasak
Opened
2010
Google Reviews
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Programs
Skill-Based Practice Programs for Sea Pines
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 14 Programs
% match to course practice profileAvoid big numbers, for a 35-handicap player, ~30 minutes.
Test your setup, for a 31-handicap player, ~30 minutes.
Reduce misses, for a 18-handicap player, ~15 minutes.
15 Week Flagship Program for Sea Pines
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Sea Pines. Start with the basics and work your way towards more challenging drills. Commit to 15 weeks of training and get in proper shape. Four days counts as a week.
Putting · 3 ft (1m) only
Reduce Short Misses Through Alignment
Difficulty: Intermediate · Program HCP 12.0
Short Game · Bump'n'Run
Bump'n'Run From 5–10 Yds
Difficulty: Beginner · Program HCP 35.0
Short Game · Flop
Flop 15–25 Yds From Sand Or Tight Lie
Difficulty: Beginner · Program HCP 35.0
Short Game · Bump'n'Run
Square up and send it: perfect alignment for Bump'n'Runs
Difficulty: Beginner · Program HCP 31.0
Short Game · Chip
Match Clubface to Target
Difficulty: Beginner · Program HCP 26.0
Short Game · Chip
Vary Landing Spot
Difficulty: Beginner · Program HCP 26.0
Driving Range · Long irons (4,3,2)
Control Long Iron Flight
Difficulty: Beginner · Program HCP 35.0
Driving Range · Wedges (LW,SW,GW,PW)
Stop Missed Wedge Shots
Difficulty: Beginner · Program HCP 35.0
Driving Range · Short irons (9,8)
Thread the gap: precision short irons to the pin
Difficulty: Beginner · Program HCP 35.0
Stop missed shots, for a 35-handicap player, ~30 minutes.
Feel the green, for a 26-handicap player, ~20 minutes.
Check setup, for a 26-handicap player, ~20 minutes.
Focus on clean contact, for a 35-handicap player, ~30 minutes.
Convert every opportunity, for a 3-handicap player, ~10 minutes.
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedControl flight, for a 35-handicap player, ~30 minutes.
Eliminate wild misses, for a 18-handicap player, ~15 minutes.
Leave tap-ins, for a 35-handicap player, ~30 minutes.
Maximize driver distance, for a 1-handicap player, ~10 minutes.
Stick to long iron line, for a 1-handicap player, ~10 minutes.
Prepare for Tournaments at Sea Pines
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about Sea Pines
Get answers to common questions about playing Sea Pines and what to expect.
How difficult is Sea Pines for mid-handicap golfers?
From a scoring perspective, Sea Pines challenges consistency. With a slope of 120, it remains playable for a wide handicap range. The course rating of 70 reflects on scoring relative to par 72.
What tees should a 15 handicap play at Sea Pines?
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at Sea Pines?
With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.
How long is Sea Pines and how does yardage affect play?
Measuring 6500 yards at maximum length, scoring depends more on placement than raw power.
What type of course is Sea Pines and how should I play it?
Sea Pines is designed as a Tropical layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make Sea Pines strategically challenging?
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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Sea Pines
Sea Pines Army Golf Course
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