Practice Programs

Complete Golf Practice Blueprint for Sea Lords Golf Club

Discover tailored practice programs for this course.

Port Harcourt, Rivers, Nigeria

Open Flagship Program

Total Programs

14 complete programs built for this course

Unique Drills

Total unique drills across all programs

Skill Pillars

Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading

Session Durations

3 days , 4 days , 5 days , 6 days , 7 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlGreen Reading+5 more

B Practice Profile

We've mapped a comprehensive practice profile for B, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Distance Control 25%Scoring 25%Precision 22%Aim 13%Dispersion 13%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

18.1

Average HCP

10.7

Minimum HCP

34.1

Maximum HCP

Top Drills

Featured Drills for B

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Putting18 min

Single Tee, 15/25

Make 15 out of 25 putts

Short Game26 min

Sand | Perpendicular Ball Lines | 9 Stop Zones

Align a bucket of balls in the sand (avg. bucket is 40 balls) into 2 perpendicular lines 20 balls per line and stop sand shots inside 9 Stop Zones. Count the number of successful stops.

Driving Range31 min

Short irons (9,8) | Opposite Shots Challenge

Complete the Opposite Shots Challenge using short irons only. Hit one bucket of ~50 balls.

Driving Range30 min

All Woods (Hy to Driver) | General Discovery

Discover tendencies by hitting various ball flights to various distances, using woods only. Hit one bucket of ~50 balls.

Driving Range31 min

All Woods (Hy to Dr) | Club Swapping Challenge

Complete the Club Swapping Challenge using woods only. Hit one bucket of ~50 balls.

Driving Range31 min

All woods (Hy to Dr) | Progressive Targets Challenge

Complete the Progressive Targets Challenge using woods only. Hit one bucket of ~50 balls.

Course Details

Everything you need to know about B.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

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Facilities

✓Driving Range

✓Putting Green

✓Chipping Green

✓Practice Bunker

✓Motor Cart

✓Pull Cart

✓Golf Clubs Rental

✗Club Fitting

✓Pro Shop

✓Golf Lessons

✗Caddie Hire

✓Restaurant

✓Reception Hall

✓Changing Room

✓Lockers

✗Lodging on Site

Location

Naval Base

Course Information

Holes

Type

Desert

Google Reviews

Business Claimed

⭐N/A(0 reviews)

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Programs

Skill-Based Practice Programs for B

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 14 Programs

% match to course practice profile

Make All 6 Ft Putts

Read breaks and aim precisely, for a 2-handicap player, ~10 minutes.

Putting15-24 min1 HCP4 drills

Precision34%

Scoring33%

Aim20%

View Program

Hit Every Long Putt

Hit putts with consistent tempo, for a 18-handicap player, ~15 minutes.

Putting15-27 min17 HCP4 drills

Distance Control35%

Visualization25%

Dispersion23%

View Program

Vary your landing spot and see how soft you can land it

Pinpoint mixed shots, for a 20-handicap player, ~15 minutes.

Short Game~26 min19 HCP3 drills

Precision25%

Distance Control24%

Alignment22%

View Program

Short Game 5–20 Yds From Fringe Or Rough

Make par, for a 35-handicap player, ~30 minutes.

Short Game~26 min35 HCP9 drills

Scoring44%

Distance Control34%

Visualization22%

View Program

13 Week Flagship Program for B

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for B. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.

Week 1≤ 4 days

Putting · Long (20+ ft)

Hit Every Long Putt

Difficulty: Intermediate · Program HCP 17.0

Week 2≤ 4 days

Putting · 6 ft (2m) only

Make All 6 Ft Putts

Difficulty: Expert · Program HCP 1.0

Weeks 3–5≤ 7 days

Short Game · Bump'n'Run

Keep Ball Close To Hole

Difficulty: Beginner · Program HCP 35.0

Weeks 5–7≤ 7 days

Short Game · Mixed

Short Game 5–20 Yds From Fringe Or Rough

Difficulty: Beginner · Program HCP 35.0

Weeks 7–8≤ 4 days

Short Game · Pitch

Up-and-down contest: how many can you save in a row?

Difficulty: Beginner · Program HCP 25.0

Weeks 8–9≤ 3 days

Short Game · Pitch

Pinpoint your pitches: leave yourself a tap-in every time

Difficulty: Beginner · Program HCP 24.0

Weeks 9–10≤ 7 days

Driving Range · Long irons (4,3,2)

Control Long Iron Flight

Difficulty: Beginner · Program HCP 35.0

Weeks 11–12≤ 6 days

Driving Range · Short irons (9,8)

Control the height: spin and roll as needed

Difficulty: Beginner · Program HCP 31.0

Weeks 12–13≤ 5 days

Driving Range · Woods (Hy,5W,3W)

Feel the distance: control your woods rollout

Difficulty: Intermediate · Program HCP 14.0

Open Flagship Program

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Short Iron Accuracy Advanced

Precision short irons, for a 1-handicap player, ~10 minutes.

Driving Range30-31 min0 HCP6 drills

Scoring33%

Precision15%

Aim12%

View Program

Precision Mid-Irons

Advanced accuracy, for a 1-handicap player, ~10 minutes.

Driving Range~31 min0 HCP6 drills

Scoring26%

Precision18%

Distance Control15%

View Program

Land Within 2 Feet

Land within 2 feet, for a 2-handicap player, ~10 minutes.

Short Game~26 min1 HCP5 drills

Aim29%

Distance Control19%

Precision18%

View Program

Pinpoint your pitches: leave yourself a tap-in every time

Precision from tough lie, for a 24-handicap player, ~20 minutes.

Short Game~26 min24 HCP3 drills

Precision32%

Distance Control28%

Dispersion20%

View Program

Up-and-down contest: how many can you save in a row?

Up-and-down contest, for a 25-handicap player, ~20 minutes.

Short Game~26 min25 HCP4 drills

Scoring40%

Aim15%

Dispersion11%

View Program

Keep Ball Close To Hole

Roll the ball low and straight, for a 35-handicap player, ~30 minutes.

Short Game~26 min35 HCP9 drills

Distance Control29%

Scoring18%

Alignment16%

View Program

Vary your targets and hit them every time

Consistent woods length, for a 12-handicap player, ~15 minutes.

Driving Range30-31 min11 HCP6 drills

Distance Control30%

Scoring20%

Accuracy19%

View Program

Feel the distance: control your woods rollout

Control woods rollout, for a 14-handicap player, ~15 minutes.

Driving Range30-31 min14 HCP5 drills

Distance Control27%

Accuracy23%

Scoring17%

View Program

Control Long Iron Flight

Control flight, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP7 drills

Precision33%

Mechanics19%

Aim16%

View Program

Control the height: spin and roll as needed

Control short iron height, for a 32-handicap player, ~30 minutes.

Driving Range~31 min31 HCP6 drills

Mechanics30%

Trajectory28%

Precision23%

View Program

2026

Prepare for Tournaments at B

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about B

Get answers to common questions about playing B and what to expect.

How difficult is B for mid-handicap golfers?

B is regarded as a strategically complex layout. With a slope of 120, it remains playable for a wide handicap range. The course rating of 70 reflects on scoring relative to par 0.

What tees should a 15 handicap play at B?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at B?

With a course rating of 70 and par 0, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 0 must manage approach shots and avoid penalty strokes.

How long is B and how does yardage affect play?

Measuring 6500 yards at maximum length, scoring depends more on placement than raw power.

What type of course is B and how should I play it?

B is designed as a Desert layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make B strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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