Practice Programs

Complete Golf Practice Blueprint for Sea Golf Rönnäs

Discover tailored practice programs for this course.

Total Programs

18

18 complete programs built for this course

Unique Drills

89

Total unique drills across all programs

Skill Pillars

11

Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading

Session Durations

7

3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlGreen Reading+5 more

Old Practice Profile

We've mapped a comprehensive practice profile for Old, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Scoring 32%Distance Control 23%Aim 15%Precision 14%Accuracy 13%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

15.2
Average HCP
9.2
Minimum HCP
29.6
Maximum HCP

Top Drills

Featured Drills for Old

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Diagram for Putting Aid: String Line, 50 in a Row
Putting18 min

Putting Aid: String Line, 50 in a Row

Make 50 putts in a row, underneath the hanging string line.

Diagram for Pitch | Fairway | Uphill/Downhill
Short Game26 min

Pitch | Fairway | Uphill/Downhill

Hit two buckets of balls (avg. bucket is 40 balls) from the sloped fairway; one bucket from the uphill slope and one bucket from the downhill slope.

Diagram for Woods (Hy to 3W) | Y Area
Driving Range31 min

Woods (Hy to 3W) | Y Area

Hit 15 balls to each Y area using woods only. Hit one bucket of ~50 balls. Count total number of successful shots.

Diagram for Woods (Hy to 3W) | L-R and R-L  9 Targets
Driving Range31 min

Woods (Hy to 3W) | L-R and R-L 9 Targets

Hit 5 balls to each randomly selected target while producing left-to-right and right-to-left shots, using woods only. Hit one bucket of ~50 balls.

Diagram for Mid irons (7,6,5) | 9 Targets
Driving Range31 min

Mid irons (7,6,5) | 9 Targets

Hit 5 balls to each target using mid irons only. Hit one bucket of ~50 balls. Count total number of successful shots.

Diagram for Mid irons (7,6,5) | L-R and R-L  9 Targets
Driving Range31 min

Mid irons (7,6,5) | L-R and R-L 9 Targets

Hit 5 balls to each randomly selected target while producing left-to-right and right-to-left shots, using mid irons only. Hit one bucket of ~50 balls.

Course Details

Everything you need to know about Old.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

✉️

Email

toimisto@seagolf.fi

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Facilities

Driving Range
Putting Green
Chipping Green
Practice Bunker
Motor Cart
Pull Cart
Golf Clubs Rental
Club Fitting
Pro Shop
Golf Lessons
Caddie Hire
Restaurant
Reception Hall
Changing Room
Lockers
Lodging on Site

Location

Ruukinrannantie 4

Course Description

Golfpiste is Finland’s leading golf media and marketplace, delivering the latest golf news, high-quality articles and podcasts, along with extensive digital services and an online shop for players. It operates primarily in Finland and targets golf enthusiasts, players, and golf businesses with coverage of events, courses, and equipment. The site also features a golf marketplace for buying and selling golf-related assets and a member program offering benefits and content.

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Course Information

Holes

27

Par

71

Type

Parkland

Google Reviews

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Sea Golf Rönnäs Social Media Presence

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Programs

Skill-Based Practice Programs for Old

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 18 Programs

% match to course practice profile

14 Week Flagship Program for Old

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Old. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.

Week 13 days

Putting · 6 ft (2m) only

Focus On Pace And Line

Difficulty: Intermediate · Program HCP 17.0

Weeks 1–25 days

Short Game · Chip

Avoid Three-Putts

Difficulty: Beginner · Program HCP 35.0

Weeks 3–47 days

Driving Range · Woods (Hy,5W,3W)

Tighten your spread: keep woods within 8 yards

Difficulty: Intermediate · Program HCP 17.0

Weeks 4–53 days

Putting · 3 ft (1m) only

Practice 3 Ft Putts For Consistency

Difficulty: Intermediate · Program HCP 17.0

Weeks 5–77 days

Short Game · Bump'n'Run

Make Par Around the Green

Difficulty: Beginner · Program HCP 35.0

Weeks 7–96 days

Driving Range · Mid irons (7,6,5)

Land it close: set up par or better every time

Difficulty: Intermediate · Program HCP 14.0

Weeks 9–106 days

Putting · 3 ft (1m) only

Focus On Cup Accuracy

Difficulty: Expert · Program HCP 2.0

Weeks 10–127 days

Short Game · Pitch

Land Close To Pin

Difficulty: Beginner · Program HCP 34.0

Weeks 12–147 days

Driving Range · Mid irons (7,6,5)

Vary your targets and hit within 3-5 yards

Difficulty: Intermediate · Program HCP 12.0

Mobile app

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Save it to favorites, get personalized recs, and track completions anywhere.

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Practice uphill and downhill putts, for a 1-handicap player, ~10 minutes.

Putting~18 min0 HCP4 drills
Distance Control35%
Dispersion26%
Visualization23%

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Land close to pin, for a 35-handicap player, ~30 minutes.

Short Game~26 min34 HCP8 drills
Scoring27%
Aim23%
Alignment18%

Avoid three-putts, for a 35-handicap player, ~30 minutes.

Short Game~26 min35 HCP5 drills
Distance Control26%
Scoring24%
Alignment16%
2026

Prepare for Tournaments at Old

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about Old

Get answers to common questions about playing Old and what to expect.

How difficult is Old for mid-handicap golfers?

Old is regarded as a strategically complex layout. With a slope of 120, it remains playable for a wide handicap range. The course rating of 70 reflects on scoring relative to par 71.

What tees should a 15 handicap play at Old?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at Old?

With a course rating of 70 and par 71, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 71 must manage approach shots and avoid penalty strokes.

How long is Old and how does yardage affect play?

Measuring 6500 yards at maximum length, scoring depends more on placement than raw power.

What type of course is Old and how should I play it?

Old is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make Old strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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