12 Week Flagship Program for White
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for White. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Full 48 days 66 page practice program designed specifically around this course hole by hole data.
Weeks 1–2≤ 6 days
Putting · 3 ft (1m) only
Focus On Cup Accuracy
Difficulty: Expert · Program HCP 2.0
Weeks 2–3≤ 3 days
Short Game · Bump'n'Run
Feel the green—leave every Bump'n'Run inside the safe zone
Difficulty: Beginner · Program HCP 29.0
Weeks 3–4≤ 4 days
Short Game · Chip
Thread Needle: Narrow Landing Zone
Difficulty: Beginner · Program HCP 26.0
Weeks 4–5≤ 7 days
Short Game · Bump'n'Run
Turn Tough Lies into Easy Pars
Difficulty: Beginner · Program HCP 22.0
Weeks 6–7≤ 7 days
Short Game · Bump'n'Run
Thread the needle: roll your Bump'n'Run to tap-in range
Difficulty: Intermediate · Program HCP 19.0
Weeks 8–9≤ 5 days
Short Game · Chip
Stop Ball on Dime
Difficulty: Intermediate · Program HCP 18.0
Week 9≤ 3 days
Driving Range · Wedges (LW,SW,GW,PW)
Perfect your swing: mechanics for wedge success
Difficulty: Beginner · Program HCP 35.0
Weeks 10–12≤ 7 days
Driving Range · Mid irons (7,6,5)
Hit the green with the perfect flight
Difficulty: Beginner · Program HCP 24.0
Week 12≤ 3 days
Driving Range · Long irons (4,3,2)
Land it close: consistent rollout on approaches
Difficulty: Intermediate · Program HCP 11.0