Practice Programs
We studied this course layout and mapped exact drills around stroke index, handicap index and distances. Practice like you know East/West.
Total Programs
45
45 complete programs built for this course
Unique Drills
181
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
We've mapped a comprehensive practice profile for East/West, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Free eBook
Curated selection of drills based on East/West hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
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Skill Distribution
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
![Diagram for Stop the Ball: Circle, Three Tees Triangle [Long]](https://cdn.prod.website-files.com/65d60f76badcce181f11dc50/665b37cd6d6fdd2b5373ac3a_Slide84.PNG)
Stop the ball inside the circle.
Align a bucket of balls (avg. bucket is 40 balls) into 10 equal perpendicular piles of 4 balls and stop chip shots close to multiple targets. Count the number of successes.
Hit 15 balls to each landing zone using short irons only. Hit one bucket of ~50 balls. Count total number of successful shots.
Hit two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket with balls above feet level, and one bucket with balls below feet level.
Align a bucket of balls (avg. bucket is 40 balls) into 10 equal parallel piles of 4 balls and stop chip shots close to multiple targets. Count the number of successes.
![Diagram for Stop the Ball: Inside the Field [Long]](https://cdn.prod.website-files.com/65d60f76badcce181f11dc50/665b3333053ac0f43d89ac0e_Slide71.PNG)
Stop the ball inside five fields to complete the challenge.
Everything you need to know about East/West.
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
jcollins@sawgrasscountryclub.com
Resident Professionals
Coaching here? We'll bring you new lessons. .
Contact links shown for featured coaches.
10034 Golf Club Drive
Sawgrass Country Club is a member-owned private club located in coastal Northeast Florida. It provides a distinguished lifestyle that goes beyond traditional golf and country club offerings. Recognized as a 5-Star Platinum Club of America, it upholds high standards and quality services for its members.The club features golfing facilities and a variety of country club amenities, including dining, social events, and recreational activities. Its reputation attracts affluent individuals and families seeking exclusive experiences. Sawgrass Country Club is part of a larger community development and is often associated with TPC Sawgrass, which serves a different purpose as a public golf course and event venue.
private club • golf • racquet sports • beach access • fine dining • fitness • events • recreation
Holes
27
Par
72
Type
Parkland
Architect
Arnold Palmer/Ed Seay
Opened
1973
Interested in our comprehensive dataset of 40,000 golf courses? Contact us to learn more.
Scorecard
Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for East/West, all within a single responsive scorecard.
Scorecard data available for WHITE
Gender: Female
Front Nine · CR 36.6 · BR 52.6 · Slope 136
Back Nine · CR 37.0 · BR 53.3 · Slope 138
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 3 | 5 | 4 | 3 | 4 | 5 | 4 | 36 | 4 | 5 | 3 | 4 | 4 | 3 | 4 | 4 | 5 | 36 | 72 |
| Handicap | 13 | 5 | 17 | 7 | 1 | 15 | 9 | 11 | 3 | — | 8 | 10 | 16 | 2 | 14 | 18 | 6 | 4 | 12 | — | — |
| Yardage | 316 | 332 | 144 | 422 | 344 | 135 | 328 | 412 | 343 | 2776 | 339 | 453 | 130 | 371 | 319 | 146 | 294 | 346 | 449 | 2847 | 5623 |
Gender: Female
Front Nine · CR 38.6 · BR 55.7 · Slope 145
Back Nine · CR 38.4 · BR 55.5 · Slope 145
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 3 | 5 | 4 | 3 | 4 | 5 | 4 | 36 | 4 | 5 | 3 | 4 | 4 | 3 | 4 | 4 | 5 | 36 | 72 |
| Handicap | 13 | 5 | 17 | 7 | 1 | 15 | 9 | 11 | 3 | — | 8 | 10 | 16 | 2 | 14 | 18 | 6 | 4 | 12 | — | — |
| Yardage | 350 | 375 | 165 | 467 | 370 | 152 | 364 | 515 | 390 | 3148 | 363 | 484 | 142 | 405 | 343 | 168 | 331 | 383 | 486 | 3105 | 6253 |
Gender: Female
Front Nine · CR 37.5 · BR 54.0 · Slope 140
Back Nine · CR 37.6 · BR 54.2 · Slope 141
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 3 | 5 | 4 | 3 | 4 | 5 | 4 | 36 | 4 | 5 | 3 | 4 | 4 | 3 | 4 | 4 | 5 | 36 | 72 |
| Handicap | 13 | 5 | 17 | 7 | 1 | 15 | 9 | 11 | 3 | — | 8 | 10 | 16 | 2 | 14 | 18 | 6 | 4 | 12 | — | — |
| Yardage | 350 | 332 | 165 | 422 | 344 | 152 | 328 | 515 | 343 | 2951 | 339 | 453 | 142 | 371 | 343 | 146 | 331 | 346 | 486 | 2957 | 5908 |
Drill Library
Explore the full on-course drill library built for this venue. Open any drill to review setup, coaching instructions, and target scoring benchmarks.
Category
Duration
Free eBook
Curated selection of drills based on East/West hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on East/West hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on East/West hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on East/West hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on East/West hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on East/West hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on East/West hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on East/West hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on East/West hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on East/West hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on East/West hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on East/West hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Programs
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 45 Programs
% match to course practice profileFocus on alignment, for a 18-handicap player, ~15 minutes.
Feel the green, for a 18-handicap player, ~15 minutes.
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for East/West. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Full 49 days 68 page practice program designed specifically around this course hole by hole data.
Putting · Long (20+ ft)
Control Distance
Difficulty: Intermediate · Program HCP 17.0
Short Game · Chip
Avoid Three-Putts
Difficulty: Beginner · Program HCP 35.0
Driving Range · Long irons (4,3,2)
Feet, hips, shoulders—consistent contact every time
Difficulty: Beginner · Program HCP 35.0
Putting · Long (20+ ft)
Control Distance
Difficulty: Intermediate · Program HCP 17.0
Short Game · Bump'n'Run
Make Par Around the Green
Difficulty: Beginner · Program HCP 35.0
Driving Range · Driver
Stop Missing Fairways with Driver
Difficulty: Beginner · Program HCP 35.0
Putting · Long (20+ ft)
Eliminate Three-Putts
Difficulty: Intermediate · Program HCP 17.0
Short Game · Pitch
Pitch 15–25 Yds From Fringe
Difficulty: Beginner · Program HCP 35.0
Driving Range · Mid irons (7,6,5)
Shape it right: fade or draw with mid irons
Difficulty: Beginner · Program HCP 21.0
Download Premium PDF Program
Full flagship program designed around East/West hole by hole data. Contains 49 practice days and 41 unique drills.
One-time purchase • Secure Stripe checkout • Email + instant download
Mobile app
Save it to favorites, get personalized recs, and track completions anywhere.
Use the same account to keep your starred curriculum synced.
Use a short swing, for a 35-handicap player, ~30 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedEscape successfully, for a 4-handicap player, ~10 minutes.
Consistent short iron rollout, for a 9-handicap player, ~10 minutes.
Consistent long iron contact, for a 35-handicap player, ~30 minutes.
Roll to tap-in range, for a 3-handicap player, ~10 minutes.
Control mid iron arc, for a 22-handicap player, ~20 minutes.
Sink All Long Putts
Stop on a dime, for a 35-handicap player, ~30 minutes.
Avoid 3-putt, for a 18-handicap player, ~15 minutes.
Pick line and commit, for a 2-handicap player, ~10 minutes.
Avoid 3-Putt: Chip Inside Circle
Pinpoint mixed shots, for a 27-handicap player, ~20 minutes.
Hit intended line, for a 35-handicap player, ~30 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedFeel the green, for a 17-handicap player, ~15 minutes.
Hit intended line, for a 2-handicap player, ~10 minutes.
Stick approaches, for a 16-handicap player, ~15 minutes.
Pinpoint pitches, for a 16-handicap player, ~15 minutes.
Read subtle breaks, for a 3-handicap player, ~10 minutes.
Maintain posture, for a 12-handicap player, ~15 minutes.
Turn into birdies, for a 35-handicap player, ~30 minutes.
Pick line and commit, for a 29-handicap player, ~20 minutes.
Match plan to shot, for a 14-handicap player, ~15 minutes.
Hit within 5 yards, for a 7-handicap player, ~10 minutes.
Center green hits, for a 14-handicap player, ~15 minutes.
Eliminate Three-Putts
Get personalized coaching and custom training programs tailored to your game.
Get StartedMake Every 20+ Ft Putt
Chip through gate, for a 35-handicap player, ~30 minutes.
Avoid 3-putt, for a 18-handicap player, ~15 minutes.
Hit intended line, for a 2-handicap player, ~10 minutes.
Avoid 3-Putt: Chip Inside Circle
Precision from tough lie, for a 35-handicap player, ~30 minutes.
Vary landing spot, for a 16-handicap player, ~15 minutes.
Precision from tough lie, for a 2-handicap player, ~10 minutes.
Pick landing spot, for a 13-handicap player, ~15 minutes.
Pinpoint flops, for a 11-handicap player, ~15 minutes.
Can you stop the ball close from the sand?
See landing and roll, for a 18-handicap player, ~15 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedControl ball flight basics, for a 35-handicap player, ~30 minutes.
Improve accuracy, for a 18-handicap player, ~15 minutes.
Precision 3-wood shots, for a 1-handicap player, ~10 minutes.
Feel the green, for a 18-handicap player, ~15 minutes.
Sink All Long Putts
Avoid Three-Putts
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Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Get answers to common questions about playing East/West and what to expect.
From a scoring perspective, East/West challenges consistency. Its 145.0 slope rating signals significant difficulty for players above a 15 handicap. The course rating of 77.0 reflects on scoring relative to par 72.
A 15 handicap golfer should consider tees closer to 5938 yards. The back tees extend to 6253.0 yards, which makes approach shots longer and scoring more challenging.
With a course rating of 77.0 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.
Stretching to 6253.0 yards from the back tees, distance is less of a barrier than precision.
The course follows a traditional Parkland design philosophy. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
The combination of a slope rating of 145.0 and yardage reaching 6253.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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