13 Week Flagship Program for Palm
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Palm. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Full 51 days 70 page practice program designed specifically around this course hole by hole data.
Weeks 1–2≤ 5 days
Putting · 9 ft (3m) only
Hit Cup More Often Precisely
Difficulty: Expert · Program HCP 2.0
Weeks 2–4≤ 7 days
Short Game · Chip
Feel Green: Control Rollout
Difficulty: Beginner · Program HCP 33.0
Weeks 4–5≤ 4 days
Short Game · Bump'n'Run
Lag it close: can you control your rollout every time?
Difficulty: Beginner · Program HCP 30.0
Weeks 5–6≤ 3 days
Short Game · Pitch
Get square for a pure strike: alignment focus
Difficulty: Beginner · Program HCP 23.0
Weeks 6–8≤ 7 days
Short Game · Pitch
Can you stop the ball close from 30 yards?
Difficulty: Intermediate · Program HCP 17.0
Weeks 8–10≤ 7 days
Short Game · Pitch
Land 3–4 Feet From Hole
Difficulty: Intermediate · Program HCP 17.0
Weeks 10–11≤ 3 days
Driving Range · Wedges (LW,SW,GW,PW)
Feet, hips, shoulders—consistent contact
Difficulty: Beginner · Program HCP 35.0
Weeks 11–12≤ 4 days
Driving Range · Mid irons (7,6,5)
Improve Mid-Iron Accuracy
Difficulty: Beginner · Program HCP 35.0
Weeks 12–13≤ 6 days
Driving Range · Woods (Hy,5W,3W)
3-Wood Distance Accuracy
Difficulty: Intermediate · Program HCP 17.0