87% match
For WHITE/WHITE tees
Pitch long distances, for a 4-handicap player, ~10 minutes.
Short Game~26 min4 HCP4 drills
Scoring22%
Precision18%
Distance Control17%
Practice Programs
Complete Golf Practice Blueprint for Sassamon Trace Golf Course
Discover tailored practice programs for this course.
Total Programs
46
46 complete programs built for this course
Unique Drills
173
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more
Sassamon Trace Golf Course Practice Profile
We've mapped a comprehensive practice profile for Sassamon Trace Golf Course, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Distance Control 22%Scoring 22%Aim 20%Precision 19%Accuracy 14%
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
17.6
Average HCP
10.4
Minimum HCP
30.2
Maximum HCP
Top Drills
Featured Drills for Sassamon Trace Golf Course
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Putting18 min
Putting Aid: Alignment Mirror, 10/20
Make 10 out of 20 putts using an alignment mirror.
Short Game26 min
Chip | Parallel Piles | Bullseye 2x
Up to 5 players compete to stop a chip shot in the bullseye. The best final score relative to PAR wins the challenge. One bucket of balls per player is needed.
Driving Range31 min
Woods (Hy to 3W) | Backswing
Work only on backswing using woods only. Hit one bucket of ~50 balls.
Short Game26 min
Chip | Parallel Ball Lines | Quadrants
Up to 5 players compete to stop a chip shot inside the quadrant(s). The player with the most points at the end wins the challenge. 25 balls per player are needed.
Short Game26 min
Chip | Parallel Piles | Quadrants
Up to 5 players compete to stop a chip shot inside the quadrant(s). The player with the most points wins the challenge. One bucket of balls per player is needed.
Short Game26 min
Chip | Parallel Piles | 9 Stop Zones
Up to 5 players compete to stop a chip shot in the stop zone(s). The player with the most points at the end wins the challenge. One bucket of balls per player is needed.
Course Details
Everything you need to know about Sassamon Trace Golf Course.
Contact Information
📞
Phone
+44 (0)1250 872622
📠
Fax
+44 (0) 1250 872622
✉️Email
Sassamontrace@rcn.com
Giving lessons at Sassamon Trace Golf Course? Get featured here.
Facilities
✓Driving Range
✓Putting Green
✓Chipping Green
✓Practice Bunker
✓Motor Cart
✓Pull Cart
✓Golf Clubs Rental
✗Club Fitting
✓Pro Shop
✓Golf Lessons
✗Caddie Hire
✓Restaurant
✓Reception Hall
✓Changing Room
✓Lockers
✗Lodging on Site
Location
233 S Main St, Natick, MA 01760, USA
Course Description
Sassamon Trace Golf Course is a nine-hole executive-length golf course located in Natick, Massachusetts, with parts of the property resting on the Natick landfill and an apple orchard in nearby Sherborn. The course emphasizes a classic design and maintains the natural terrain to provide a strategic, wind-influenced golfing experience. It offers a golf shop and a range of rates and events, along with facilities and programs referenced on the site.
nine-hole golf • executive-length course • natick golf • massachusetts golf • public golf course • golf rates • golf shop • lakeside wind play • golf events • year-round golfing • golf lessons • GHIN • season tickets • golf leagues • golf course naturals • golf course • natick • recreational sports • apple orchard • landfill • recreation
Course Information
Holes
9
Par
32
Type
Parkland
Architect
G. Cornish/B. Silva/ M. Mungeam
Opened
2001
Google Reviews
Business Claimed
⭐4.4(95 reviews)
View on Google MapsSassamon Trace Golf Course Social Media Presence
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Scorecard
Course Scorecard & Tee Insights
Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for Sassamon Trace Golf Course, all within a single responsive scorecard.
Scorecard data available for WHITE/WHITE
Men's Tees
Tee Insight:This course delivers constant pressure from short par threes and quick par fours that test wedge control and chipping touch, while a handful of longer holes heighten bogey risks through top handicap spots.This plays like a short game proving ground with scoring hinging on precision around greens amid easy pars.
W
WHITE/RED Tee
Gender: MalePar 643911 yards3576 metersCR 60.3Bogey 80.1Slope 107
Gender: Male
Front Nine · CR 30.7 · BR 41.0 · Slope 111
Back Nine · CR 29.6 · BR 39.1 · Slope 102
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 3 | 4 | 3 | 5 | 3 | 4 | 3 | 3 | 4 | 32 | 3 | 4 | 3 | 5 | 3 | 4 | 3 | 3 | 4 | 32 | 64 |
| Handicap | 8 | 5 | 3 | 1 | 7 | 6 | 4 | 9 | 2 | — | 17 | 14 | 12 | 10 | 16 | 15 | 13 | 18 | 11 | — | — |
| Yardage | 131 | 322 | 161 | 498 | 139 | 310 | 154 | 125 | 327 | 2167 | 93 | 279 | 127 | 380 | 110 | 227 | 130 | 112 | 286 | 1744 | 3911 |
W
WHITE/WHITE Tee
Gender: MalePar 644334 yards3963 metersCR 61.4Bogey 82.0Slope 111
Gender: Male
Front Nine · CR 30.7 · BR 41.0 · Slope 111
Back Nine · CR 30.7 · BR 41.0 · Slope 111
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 3 | 4 | 3 | 5 | 3 | 4 | 3 | 3 | 4 | 32 | 3 | 4 | 3 | 5 | 3 | 4 | 3 | 3 | 4 | 32 | 64 |
| Handicap | 8 | 5 | 3 | 1 | 7 | 6 | 4 | 9 | 2 | — | 17 | 14 | 12 | 10 | 16 | 15 | 13 | 18 | 11 | — | — |
| Yardage | 131 | 322 | 161 | 498 | 139 | 310 | 154 | 125 | 327 | 2167 | 131 | 322 | 161 | 498 | 139 | 310 | 154 | 125 | 327 | 2167 | 4334 |
Y
YELLOW/MEN Tee
Gender: MalePar 644022 yards3678 metersCR 60.7Bogey 81.0Slope 110
Gender: Male
Front Nine · CR 30.4 · BR 40.6 · Slope 110
Back Nine · CR 30.3 · BR 40.4 · Slope 109
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 3 | 4 | 3 | 5 | 3 | 4 | 3 | 3 | 4 | 32 | 3 | 4 | 3 | 5 | 3 | 4 | 3 | 3 | 4 | 32 | 64 |
| Handicap | 8 | 5 | 3 | 1 | 7 | 6 | 4 | 9 | 2 | — | 17 | 14 | 12 | 10 | 16 | 15 | 13 | 18 | 11 | — | — |
| Yardage | 125 | 312 | 150 | 415 | 128 | 301 | 146 | 114 | 320 | 2011 | 125 | 312 | 150 | 415 | 128 | 301 | 146 | 114 | 320 | 2011 | 4022 |
Programs
Skill-Based Practice Programs for Sassamon Trace Golf Course
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 46 Programs
% match to course practice profile73% match
For WHITE/WHITE tees
Land within 2 feet, for a 2-handicap player, ~10 minutes.
Short Game~26 min1 HCP5 drills
Aim29%
Distance Control19%
Precision18%
55% match
For WHITE/WHITE tees
Stay on fairways, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP7 drills
Precision28%
Aim15%
Trajectory14%
59% match
For WHITE/WHITE tees
Reduce misses, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP3 drills
Distance Control27%
Trajectory20%
Scoring20%
13 Week Flagship Program for Sassamon Trace Golf Course
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Sassamon Trace Golf Course. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Week 1≤ 3 days
Putting · 9 ft (3m) only
Control 9 Ft Putts
Difficulty: Intermediate · Program HCP 17.0
Weeks 1–3≤ 7 days
Short Game · Chip
Chip 5–15 Yds From Fringe
Difficulty: Beginner · Program HCP 35.0
Weeks 3–5≤ 7 days
Driving Range · Woods (Hy,5W,3W)
3-Wood Dispersion Control For Beginners
Difficulty: Beginner · Program HCP 35.0
Weeks 5–6≤ 3 days
Putting · 6 ft (2m) only
Control Every 6 Ft Putt
Difficulty: Intermediate · Program HCP 17.0
Weeks 6–8≤ 7 days
Short Game · Chip
Chip 5–15 Yds From Fringe
Difficulty: Beginner · Program HCP 35.0
Weeks 8–9≤ 3 days
Driving Range · Woods (Hy,5W,3W)
Check your setup: does your swing match the shot?
Difficulty: Beginner · Program HCP 35.0
Weeks 9–10≤ 5 days
Putting · 9 ft (3m) only
Reduce Missed Putts Consistently
Difficulty: Intermediate · Program HCP 11.0
Weeks 10–11≤ 6 days
Short Game · Bump'n'Run
Make Par Around the Green
Difficulty: Beginner · Program HCP 35.0
Weeks 12–13≤ 5 days
Driving Range · Woods (Hy,5W,3W)
Control 3-Wood Roll
Difficulty: Beginner · Program HCP 35.0
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74% match
For WHITE/WHITE tees
Use a short swing, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP6 drills
Distance Control28%
Scoring26%
Accuracy12%
68% match
For WHITE/WHITE tees
Maximize in regulation, for a 1-handicap player, ~10 minutes.
Driving Range30-31 min0 HCP7 drills
Scoring33%
Precision19%
Dispersion13%
67% match
For WHITE/WHITE tees
Hit intended line, for a 35-handicap player, ~30 minutes.
Short Game~26 min34 HCP4 drills
Aim25%
Scoring19%
Dispersion17%
71% match
For WHITE/WHITE tees
Land 3-4 feet away, for a 16-handicap player, ~15 minutes.
Short Game~26 min16 HCP6 drills
Accuracy24%
Distance Control18%
Scoring14%
65% match
For WHITE/WHITE tees
Stop on a dime, for a 4-handicap player, ~10 minutes.
Short Game~26 min3 HCP6 drills
Distance Control29%
Precision18%
Aim14%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started68% match
For WHITE/WHITE tees
Vary landing spot, for a 19-handicap player, ~15 minutes.
Short Game~26 min19 HCP8 drills
Distance Control36%
Scoring17%
Aim13%
71% match
For WHITE/WHITE tees
Stop on a dime, for a 35-handicap player, ~30 minutes.
Short Game23-26 min35 HCP8 drills
Distance Control31%
Scoring20%
Aim18%
70% match
For WHITE/WHITE tees
Feel the green, for a 17-handicap player, ~15 minutes.
Short Game~26 min17 HCP7 drills
Distance Control26%
Accuracy17%
Alignment14%
73% match
For WHITE/WHITE tees
Pick line and commit, for a 2-handicap player, ~10 minutes.
Short Game~26 min1 HCP5 drills
Aim29%
Distance Control19%
Precision18%
46% match
For WHITE/WHITE tees
Stop on a dime, for a 29-handicap player, ~20 minutes.
Short Game~26 min29 HCP3 drills
Distance Control35%
Alignment26%
Accuracy13%
52% match
For YELLOW/MEN tees
Commit to the aim, for a 11-handicap player, ~15 minutes.
Putting15-18 min11 HCP5 drills
Aim38%
Scoring18%
Alignment14%
29% match
For YELLOW/MEN tees
Control Every 6 Ft Putt
Putting~18 min17 HCP3 drills
Aim38%
Alignment23%
Stroke22%
47% match
For YELLOW/MEN tees
Roll to tap-in range, for a 23-handicap player, ~20 minutes.
Short Game~26 min23 HCP3 drills
Scoring37%
Accuracy33%
Distance Control10%
47% match
For YELLOW/MEN tees
Match mental image, for a 18-handicap player, ~15 minutes.
Short Game~26 min17 HCP5 drills
Scoring37%
Accuracy24%
Visualization21%
73% match
For YELLOW/MEN tees
Up-and-down contest, for a 19-handicap player, ~15 minutes.
Short Game~26 min19 HCP6 drills
Scoring32%
Aim17%
Accuracy15%
39% match
For YELLOW/MEN tees
Stop missing greens, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP8 drills
Precision32%
Mechanics23%
Trajectory17%
64% match
For YELLOW/MEN tees
Control 3-wood dispersion, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP5 drills
Precision26%
Aim16%
Scoring15%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started47% match
For YELLOW/MEN tees
Control distance inside 100, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP6 drills
Precision26%
Mechanics23%
Trajectory18%
71% match
For YELLOW/MEN tees
Pinpoint mixed shots, for a 2-handicap player, ~10 minutes.
Putting15-24 min1 HCP4 drills
Precision34%
Scoring33%
Aim20%
56% match
For YELLOW/MEN tees
Stop Missed Opportunities On Mid Putts
Putting18-24 min2 HCP3 drills
Precision45%
Scoring33%
Aim13%
29% match
For YELLOW/MEN tees
Control 9 Ft Putts
Putting~18 min17 HCP3 drills
Aim38%
Alignment23%
Stroke22%
63% match
For YELLOW/MEN tees
Make Every Mid-Distance Putt
Putting15-24 min2 HCP5 drills
Precision35%
Scoring33%
Aim15%
53% match
For YELLOW/MEN tees
Precision from tough lie, for a 3-handicap player, ~10 minutes.
Putting18-24 min2 HCP4 drills
Precision43%
Scoring31%
Alignment10%
67% match
For YELLOW/MEN tees
Check setup, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP9 drills
Alignment22%
Distance Control22%
Aim19%
63% match
For YELLOW/MEN tees
Stick chips near hole, for a 17-handicap player, ~15 minutes.
Short Game~26 min16 HCP3 drills
Dispersion22%
Accuracy22%
Aim14%
73% match
For YELLOW/MEN tees
Hit intended line, for a 2-handicap player, ~10 minutes.
Short Game~26 min1 HCP5 drills
Aim29%
Distance Control19%
Precision18%
66% match
For YELLOW/MEN tees
Chip close, for a 21-handicap player, ~20 minutes.
Short Game~26 min21 HCP9 drills
Accuracy30%
Scoring19%
Distance Control16%
58% match
For YELLOW/MEN tees
Vary landing spot, for a 21-handicap player, ~20 minutes.
Short Game~26 min21 HCP5 drills
Distance Control34%
Alignment17%
Accuracy16%
59% match
For YELLOW/MEN tees
Dial in aim, for a 35-handicap player, ~30 minutes.
Short Game~26 min34 HCP8 drills
Aim30%
Alignment20%
Scoring15%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started73% match
For YELLOW/MEN tees
Vary landing spot, for a 17-handicap player, ~15 minutes.
Short Game~26 min16 HCP6 drills
Distance Control26%
Scoring16%
Accuracy14%
77% match
For YELLOW/MEN tees
Vary landing spot, for a 5-handicap player, ~10 minutes.
Short Game~26 min4 HCP9 drills
Distance Control20%
Scoring18%
Aim14%
53% match
For YELLOW/MEN tees
Approach from hazards, for a 17-handicap player, ~15 minutes.
Short Game~26 min16 HCP9 drills
Accuracy34%
Distance Control27%
Alignment18%
64% match
For YELLOW/MEN tees
Stop on a dime, for a 21-handicap player, ~20 minutes.
Short Game~26 min21 HCP8 drills
Distance Control36%
Accuracy19%
Alignment12%
73% match
For WHITE/RED tees
Chip from tight lies, for a 2-handicap player, ~10 minutes.
Short Game~26 min1 HCP5 drills
Aim29%
Distance Control19%
Precision18%
45% match
For WHITE/RED tees
Mix short game shots, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP9 drills
Scoring44%
Distance Control34%
Visualization22%
77% match
For WHITE/RED tees
Pitch from fairway, for a 17-handicap player, ~15 minutes.
Short Game~26 min16 HCP6 drills
Distance Control29%
Precision18%
Aim16%
63% match
For WHITE/RED tees
Hit within 5 yards, for a 7-handicap player, ~10 minutes.
Driving Range~31 min7 HCP5 drills
Distance Control38%
Scoring24%
Trajectory13%
20% match
For WHITE/RED tees
Consistent woods contact, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP3 drills
Mechanics45%
Trajectory28%
Precision27%
66% match
For WHITE/RED tees
Stick to long iron line, for a 1-handicap player, ~10 minutes.
Driving Range~31 min0 HCP3 drills
Dispersion25%
Distance Control23%
Accuracy23%
59% match
For WHITE/RED tees
Check setup, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP7 drills
Alignment34%
Distance Control27%
Precision10%
59% match
For WHITE/RED tees
Land 3-4 feet away, for a 18-handicap player, ~15 minutes.
Short Game~26 min17 HCP8 drills
Accuracy27%
Distance Control24%
Alignment21%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started73% match
For WHITE/RED tees
Pick line and commit, for a 2-handicap player, ~10 minutes.
Short Game~26 min1 HCP5 drills
Aim29%
Distance Control19%
Precision18%
2026
Prepare for Tournaments at Sassamon Trace Golf Course
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about Sassamon Trace Golf Course
Get answers to common questions about playing Sassamon Trace Golf Course and what to expect.
How difficult is Sassamon Trace Golf Course for mid-handicap golfers?
Sassamon Trace Golf Course is regarded as a strategically complex layout. The 111.0 slope rating keeps it accessible for developing players. The course rating of 61.4 reflects on scoring relative to par 32.
What tees should a 15 handicap play at Sassamon Trace Golf Course?
A 15 handicap golfer should consider tees closer to 4122 yards. The back tees extend to 4334.0 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at Sassamon Trace Golf Course?
With a course rating of 61.4 and par 32, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 32 must manage approach shots and avoid penalty strokes.
How long is Sassamon Trace Golf Course and how does yardage affect play?
At a full length of 4334.0 yards, it emphasizes accuracy and wedge play.
What type of course is Sassamon Trace Golf Course and how should I play it?
Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make Sassamon Trace Golf Course strategically challenging?
The combination of a slope rating of 111.0 and yardage reaching 4334.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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