Practice uphill and downhill putts, for a 18-handicap player, ~15 minutes.
Practice Programs
Complete Golf Practice Blueprint for Sapporo Kita-Hiroshima Golf Course
Discover tailored practice programs for this course.
Total Programs
13
13 complete programs built for this course
Unique Drills
70
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
6
3 days , 4 days , 5 days , 6 days , 8 days , 9 days
East Practice Profile
We've mapped a comprehensive practice profile for East, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Featured Drills for East
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Putting Aid: String Line, 10/20
Make 10 out of 20 putts, underneath the hanging string line.
Chip | Perpendicular Piles | 9 Stop Zones
Up to 5 players compete to stop a chip shot in the stop zone(s). The player with the most points at the end wins the challenge. One bucket of balls per player is needed.
Short irons (9,8) | Downswing
Work only on downswing using short irons only. Hit one bucket of ~50 balls.
Chip | Perpendicular Ball Lines | Bullseye 2x
Align a bucket of balls (avg. bucket is 40 balls) into 2 perpendicular lines 20 balls per line and stop chip shots inside the Bullseye. Count the number of balls in the inner and outer Bullseye.
Short irons (9,8) | Straight Shot
Produce straight shots using short irons only. Hit one bucket of ~50 balls.
Short irons (9,8) | Takeaway
Work only on takeaway using short irons only. Hit one bucket of ~50 balls.
Course Details
Everything you need to know about East.
Contact Information
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
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Facilities
Location
450-1, Nakanozawa
Course Description
PGMグループは、 日本最大級のゴルフ場運営会社です。全国140箇所以上のゴルフ場運営のほか、ゴルフ場取得時に継承した、霊園、ホテル、高速道路の サービスエリア内レストラン・売店等の事業を展開。2001年にゴルフ場の取得・運営事業を開始して以来、ゴルフ場の個性と地域性を活かした再生ビジネスで事業を拡大し、ゴルフ場運営のエキスパートとして、マーケットを牽引しています。お客さまの視点に立ったサービスを追求し、ゴルフ場の成長を一層高めることで、長期的に安定した収益基盤を構築するとともに、ビジネスで事業を拡大し、ゴルフ場運営のエキスパートとして、マーケットをホスピタリティ事業分野でのグローバルリーダーを目指しています。
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Course Information
Holes
54
Par
72
Type
Parkland
Opened
1976
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Programs
Skill-Based Practice Programs for East
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 13 Programs
% match to course practice profileSink with precision, for a 2-handicap player, ~10 minutes.
Match clubface, for a 29-handicap player, ~20 minutes.
Handle tight lies, for a 3-handicap player, ~10 minutes.
14 Week Flagship Program for East
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for East. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.
Putting · 9 ft (3m) only
Control 9 Ft Putts
Difficulty: Intermediate · Program HCP 17.0
Putting · 3 ft (1m) only
Focus On Cup Accuracy
Difficulty: Expert · Program HCP 2.0
Short Game · Chip
Check Setup: Feet Hips Shoulders
Difficulty: Beginner · Program HCP 35.0
Short Game · Flop
Land Flop Shots Near Hole
Difficulty: Beginner · Program HCP 35.0
Short Game · Chip
Check Setup: Feet Hips Shoulders
Difficulty: Beginner · Program HCP 29.0
Driving Range · Woods (Hy,5W,3W)
3-Wood Dispersion Control For Beginners
Difficulty: Beginner · Program HCP 35.0
Driving Range · Short irons (9,8)
Hit Short Irons Close To Flag
Difficulty: Beginner · Program HCP 35.0
Driving Range · Mid irons (7,6,5)
Improve Mid-Iron Accuracy
Difficulty: Beginner · Program HCP 35.0
Driving Range · Short irons (9,8)
Pinpoint accuracy: leave yourself a tap-in
Difficulty: Beginner · Program HCP 35.0
Hit close to flag, for a 35-handicap player, ~30 minutes.
Control 3-wood roll, for a 35-handicap player, ~30 minutes.
Land near the pin, for a 17-handicap player, ~15 minutes.
Chip from rough, for a 18-handicap player, ~15 minutes.
Get square, for a 35-handicap player, ~30 minutes.
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedLand near hole, for a 35-handicap player, ~30 minutes.
Thread the gap, for a 35-handicap player, ~30 minutes.
Stop missing greens, for a 35-handicap player, ~30 minutes.
Improve accuracy, for a 18-handicap player, ~15 minutes.
Prepare for Tournaments at East
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about East
Get answers to common questions about playing East and what to expect.
How difficult is East for mid-handicap golfers?
East is regarded as a strategically complex layout. With a slope of 120, it remains playable for a wide handicap range. The course rating of 70 reflects on scoring relative to par 72.
What tees should a 15 handicap play at East?
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at East?
With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.
How long is East and how does yardage affect play?
Measuring 6500 yards at maximum length, scoring depends more on placement than raw power.
What type of course is East and how should I play it?
East is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make East strategically challenging?
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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