Practice Programs

Complete Golf Practice Blueprint for Sandridge Country Club

Discover tailored practice programs for this course.

Vero Beach, Florida, United States of America
Open Flagship ProgramVisit Club Website

Total Programs

13

13 complete programs built for this course

Unique Drills

70

Total unique drills across all programs

Skill Pillars

10

Accuracy · Aim · Alignment · Dispersion · Distance Control · Mechanics

Session Durations

7

3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlMechanics+4 more

The Dunes Practice Profile

We've mapped a comprehensive practice profile for The Dunes, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Distance Control 29%Scoring 24%Precision 21%Accuracy 12%Trajectory 11%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

18.5
Average HCP
9.5
Minimum HCP
33.8
Maximum HCP

Top Drills

Featured Drills for The Dunes

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Diagram for Stop the Ball: Circle, Eyes Closed [Long]
Putting18 min

Stop the Ball: Circle, Eyes Closed [Long]

Stop the ball inside the circle with your eyes closed.

Diagram for DIY Course  Hard
Short Game26 min

DIY Course Hard

Make a DIY 9 hole hard-difficulty course. Every hole is PAR 2. Count the score.

Diagram for Long irons (4,3,2) | GIRs Simulation
Driving Range31 min

Long irons (4,3,2) | GIRs Simulation

Simulate X number of GIR (Green in Regulations) using long irons only. Hit one bucket of ~50 balls. Count total number of greens hit.

Diagram for DIY Course  Hard
Short Game26 min

DIY Course Hard

Make a DIY 9 hole hard-difficulty course. Every hole is PAR 2. Count the score.

Diagram for DIY Course  Hard
Short Game26 min

DIY Course Hard

Up to 5 players play hard-difficulty 9 hole ‘PAR 2’ DIY course. Best final score wins.

Diagram for DIY Course  Hard
Short Game26 min

DIY Course Hard

Up to 5 players play hard-difficulty 9 hole ‘PAR 2’ DIY course. Best final score wins.

Course Details

Everything you need to know about The Dunes.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

✉️

Email

bnagy@ircgov.com

Giving lessons at Sandridge Country Club? Get featured here.

Facilities

Driving Range
Putting Green
Chipping Green
Practice Bunker
Motor Cart
Pull Cart
Golf Clubs Rental
Club Fitting
Pro Shop
Golf Lessons
Caddie Hire
Restaurant
Reception Hall
Changing Room
Lockers
Lodging on Site

Location

5300 73rd Street

Map not available

Course Description

Sandridge Golf Club is a public golf facility in Vero Beach, Florida, featuring two 18-hole courses designed by Ron Garl. The Dunes Course opened in 1987 and the Lakes Course in 1992, both known for challenging layouts and a strong regional reputation. Owned and operated by Indian River County, the club offers online tee-time booking, a club shop, junior programs, clinics, and instructional options. It is celebrated as a premier Florida golf destination for both serious and casual players.

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Course Information

Holes

36

Par

72

Type

Parkland

Architect

Ron Garl

Opened

1987

Google Reviews

Business Not Claimed
N/A(0 reviews)

Sandridge Country Club Social Media Presence

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Programs

Skill-Based Practice Programs for The Dunes

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 13 Programs

% match to course practice profile

13 Week Flagship Program for The Dunes

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for The Dunes. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.

Weeks 1–27 days

Putting · Long (20+ ft)

Visualize Line On Long Putts 20+ Feet

Difficulty: Advanced · Program HCP 5.0

Weeks 2–35 days

Short Game · Pitch

Get square for a pure strike: alignment focus

Difficulty: Beginner · Program HCP 24.0

Weeks 4–57 days

Short Game · Chip

Vary Landing Spot

Difficulty: Beginner · Program HCP 24.0

Week 64 days

Short Game · Chip

Pinpoint Chips for Tap-Ins

Difficulty: Beginner · Program HCP 21.0

Weeks 7–87 days

Driving Range · Long irons (4,3,2)

Control Long Iron Flight

Difficulty: Beginner · Program HCP 35.0

Weeks 8–106 days

Driving Range · Driver

Stop Missing Fairways with Driver

Difficulty: Beginner · Program HCP 35.0

Weeks 10–127 days

Driving Range · Short irons (9,8)

Pinpoint accuracy: leave yourself a tap-in

Difficulty: Beginner · Program HCP 32.0

Weeks 12–133 days

Driving Range · Wedges (LW,SW,GW,PW)

Control the loft: spin and height as needed

Difficulty: Beginner · Program HCP 23.0

Week 133 days

Driving Range · Woods (Hy,5W,3W)

Feel the distance: control your woods rollout

Difficulty: Beginner · Program HCP 23.0

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Vary landing spot, for a 24-handicap player, ~20 minutes.

Short Game~26 min24 HCP8 drills
Distance Control31%
Alignment22%
Accuracy14%
2026

Prepare for Tournaments at The Dunes

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about The Dunes

Get answers to common questions about playing The Dunes and what to expect.

How difficult is The Dunes for mid-handicap golfers?

Players often find The Dunes technically exacting. With a slope of 120, it remains playable for a wide handicap range. The course rating of 70 reflects on scoring relative to par 72.

What tees should a 15 handicap play at The Dunes?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at The Dunes?

With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.

How long is The Dunes and how does yardage affect play?

Measuring 6500 yards at maximum length, scoring depends more on placement than raw power.

What type of course is The Dunes and how should I play it?

The Dunes is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make The Dunes strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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Practice Programs for Nearby Courses

Explore practice programs for courses near The Dunes. These programs are designed to help you prepare for your next round.

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