Check putter angle, for a 12-handicap player, ~15 minutes.
Putting~18 min12 HCP3 drills
Alignment37%
Aim25%
Precision12%
Practice Programs
Complete Golf Practice Blueprint for Sand Golf Club
Discover tailored practice programs for this course.
Total Programs
14
14 complete programs built for this course
Unique Drills
90
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
6
3 days , 4 days , 6 days , 7 days , 8 days , 9 days
AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more
Sand Practice Profile
We've mapped a comprehensive practice profile for Sand, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Scoring 30%Precision 22%Distance Control 19%Aim 15%Dispersion 11%
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
18.1
Average HCP
11.1
Minimum HCP
34.3
Maximum HCP
Top Drills
Featured Drills for Sand
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Putting18 min
Putting Aid: Alignment Sticks, Ball Gate, 10/20
Make 10 out of 20 putts from in between two alignment sticks and through the ball gate.
Short Game26 min
Chip | Parallel Piles | Quadrants
Align a bucket of balls (avg. bucket is 40 balls) into 10 equal parallel piles of 4 balls and stop chip shots inside quadrants. Count the number of successes.
Driving Range31 min
Mid irons (7,6,5) | Around the Stick
Curve the ball around the alignment stick using using mid irons only. Hit one bucket of ~50 balls.
Putting18 min
Putting Aid: Chalk Line, 10/20
Make 10 out of 20 putts over the chalk starting line.
Putting18 min
Putting Aid: String Line, 10/20
Make 10 out of 20 putts, underneath the hanging string line.
Putting24 min
Around the Hole: 8 Ball Circle, 4/8
Make 4 out of 8 putts from [6 ft | 2 m], 5 times in total.
Course Details
Everything you need to know about Sand.
Contact Information
Facilities
✓Driving Range
✓Putting Green
✓Chipping Green
✓Practice Bunker
✓Motor Cart
✓Pull Cart
✓Golf Clubs Rental
✗Club Fitting
✓Pro Shop
✓Golf Lessons
✗Caddie Hire
✓Restaurant
✓Reception Hall
✓Changing Room
✓Lockers
✗Lodging on Site
Location
Tornaryd
Course Description
Sand Golf Club is located in Bankeryd, Jönköping, Sweden. Designed by architects Arthur Hills and Steve Forrest & Associates, the club opened in 2005 on a former potato farm. The 18-hole golf course features a par of 72 and spans 6,672 yards, offering a challenging experience for golfers of all skill levels. The course is accessible year-round, allowing for continuous play.The club provides a range of golfing facilities, including a driving range, bunker practice area, indoor practice facilities, a putting green, and a practice hole. Golf carts and pull-carts are available for rent, along with clubs for those in need. Additionally, Sand Golf Club features a restaurant for dining and offers conference facilities, making it suitable for both golfing events and business meetings.
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Course Information
Holes
18
Par
72
Type
Parkland
Opened
2006
Google Reviews
Business Claimed
⭐N/A(0 reviews)
View on Google MapsSand Golf Club Social Media Presence
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Programs
Skill-Based Practice Programs for Sand
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 14 Programs
% match to course practice profileFocus on par saves, for a 6-handicap player, ~10 minutes.
Putting15-24 min6 HCP4 drills
Aim30%
Scoring28%
Precision20%
Precision from tough lie, for a 19-handicap player, ~15 minutes.
Short Game~26 min19 HCP9 drills
Precision30%
Distance Control18%
Aim17%
Use a short swing, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP6 drills
Scoring31%
Aim22%
Distance Control14%
16 Week Flagship Program for Sand
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Sand. Start with the basics and work your way towards more challenging drills. Commit to 16 weeks of training and get in proper shape. Four days counts as a week.
Week 1≤ 3 days
Putting · 9 ft (3m) only
Hit Center Of Cup From 9 Feet
Difficulty: Intermediate · Program HCP 12.0
Weeks 1–2≤ 4 days
Putting · 6 ft (2m) only
Save Par From 6 Foot Putts
Difficulty: Advanced · Program HCP 6.0
Weeks 2–4≤ 7 days
Short Game · Flop
Flop 15–25 Yds From Sand Or Tight Lie
Difficulty: Beginner · Program HCP 35.0
Weeks 4–6≤ 6 days
Short Game · Bump'n'Run
Make Par Around the Green
Difficulty: Beginner · Program HCP 35.0
Weeks 6–8≤ 7 days
Short Game · Chip
Close from Tough Lie
Difficulty: Intermediate · Program HCP 19.0
Weeks 8–10≤ 7 days
Short Game · Mixed
Can you match your plan to your shot?
Difficulty: Intermediate · Program HCP 18.0
Weeks 10–12≤ 7 days
Driving Range · Mid irons (7,6,5)
Improve Mid-Iron Accuracy
Difficulty: Beginner · Program HCP 35.0
Weeks 13–14≤ 6 days
Driving Range · Woods (Hy,5W,3W)
Shape it up: fade or draw with your woods
Difficulty: Beginner · Program HCP 20.0
Weeks 14–16≤ 7 days
Driving Range · Mid irons (7,6,5)
Challenge: eliminate off-target mid iron shots
Difficulty: Intermediate · Program HCP 17.0
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Center green hits, for a 18-handicap player, ~15 minutes.
Driving Range30-31 min17 HCP9 drills
Dispersion35%
Precision23%
Scoring15%
Maximize greens in regulation, for a 1-handicap player, ~10 minutes.
Driving Range30-43 min0 HCP7 drills
Scoring32%
Distance Control30%
Accuracy18%
See landing and roll, for a 19-handicap player, ~15 minutes.
Short Game~26 min18 HCP9 drills
Scoring46%
Distance Control32%
Visualization22%
Match plan to shot, for a 18-handicap player, ~15 minutes.
Short Game~26 min17 HCP4 drills
Scoring45%
Accuracy30%
Visualization25%
Precision from tough lie, for a 18-handicap player, ~15 minutes.
Short Game~26 min18 HCP7 drills
Precision28%
Distance Control23%
Dispersion15%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedLand near hole, for a 35-handicap player, ~30 minutes.
Short Game25-26 min35 HCP8 drills
Alignment21%
Aim19%
Distance Control19%
Improve accuracy, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP3 drills
Distance Control27%
Scoring20%
Trajectory20%
Precision short irons, for a 1-handicap player, ~10 minutes.
Driving Range30-31 min0 HCP7 drills
Scoring33%
Precision19%
Dispersion13%
Stop missing greens, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP9 drills
Precision28%
Mechanics20%
Trajectory16%
Perfect woods arc, for a 21-handicap player, ~20 minutes.
Driving Range~31 min20 HCP6 drills
Precision24%
Trajectory22%
Scoring17%
2026
Prepare for Tournaments at Sand
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
Sweden
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3/5/2026
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3/12/2026
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Tavira Garden Open 2026 Slaggolf
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Isla Canela Links A Klass Slaggolf/ B Klass Poängbogey
3/23/2026
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Tre klubbor + putter, sponsras av L&A Real Estate Partners
3/26/2026
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all
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View full preparation programFAQ
Frequently Asked Questions about Sand
Get answers to common questions about playing Sand and what to expect.
How difficult is Sand for mid-handicap golfers?
Sand presents a demanding test. With a slope of 120, it remains playable for a wide handicap range. The course rating of 70 reflects on scoring relative to par 72.
What tees should a 15 handicap play at Sand?
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at Sand?
With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.
How long is Sand and how does yardage affect play?
Measuring 6500 yards at maximum length, scoring depends more on placement than raw power.
What type of course is Sand and how should I play it?
Sand is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make Sand strategically challenging?
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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