69% match
For Red tees
Control pace from 3 to 20 feet, for a 2-handicap player, ~10 minutes.
Putting15-24 min1 HCP4 drills
Precision34%
Scoring33%
Aim20%
Practice Programs
Complete Golf Practice Blueprint for Sanbrook Golf Course
Discover tailored practice programs for this course.
Total Programs
46
46 complete programs built for this course
Unique Drills
176
Total unique drills across all programs
Skill Pillars
11
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
AccuracyAimAlignmentDispersionDistance ControlGreen Reading+5 more
Regulation Practice Profile
We've mapped a comprehensive practice profile for Regulation, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Scoring 26%Distance Control 20%Accuracy 18%Aim 18%Precision 15%
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
18
Average HCP
10
Minimum HCP
31.2
Maximum HCP
Top Drills
Featured Drills for Regulation
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Putting18 min
Single Tee, 15/25
Make 15 out of 25 putts
Short Game26 min
Pitch | Deep Rough and Other | Above/Below Feet
Hit two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket with balls above feet level, and one bucket with balls below feet level.
Driving Range31 min
All Woods (Hy to Driver) | Strengths Discovery
Discover strengths amongst woods a go-to shots and clubs worth utilizing. Hit one bucket of ~50 balls.
Short Game26 min
Pitch | Deep Rough and Other | Uphill/Downhill
Hit two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket from the uphill slope and one bucket from the downhill slope.
Short Game26 min
Chip | Deep Rough and Other | Above/Below Feet
Hit two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket with balls above feet level, and one bucket with balls below feet level.
Short Game26 min
Chip | Parallel Piles | Quadrants
Up to 5 players compete to stop a chip shot inside the quadrant(s). The player with the most points wins the challenge. One bucket of balls per player is needed.
Course Details
Everything you need to know about Regulation.
Contact Information
📞
Phone
+44 (0)1250 872622
📠
Fax
+44 (0) 1250 872622
Giving lessons at Sanbrook Golf Course? Get featured here.
Facilities
✓Driving Range
✓Putting Green
✓Chipping Green
✓Practice Bunker
✓Motor Cart
✓Pull Cart
✓Golf Clubs Rental
✗Club Fitting
✓Pro Shop
✓Golf Lessons
✗Caddie Hire
✓Restaurant
✓Reception Hall
✓Changing Room
✓Lockers
✗Lodging on Site
Location
1060 County Road 5
Course Description
Facebook is a social networking company that enables people to connect with friends and the world around them through online profiles, messaging, and content sharing. It operates globally as a gateway for personal networks, community building, and digital communication, with additional products and services under the Meta umbrella. The platform emphasizes account creation, privacy controls, and engagement through feed-based interactions and cross-app connectivity. Headquartered and operating internationally, Facebook serves users and brands across multiple languages and regions.
social networking • online communities • messaging • user accounts • privacy controls • advertising policies • content sharing • friend connections • video sharing • multi-language support • global connectivity • social media audience • profile management • digital identity • privacy policy • help center • facebook login • sign up • social media • virtual reality • digital marketing • mobile apps • technology
Course Information
Holes
18
Par
72
Type
Parkland
Opened
1994
Google Reviews
Business Claimed
⭐4.0(57 reviews)
View on Google MapsInterested in our comprehensive dataset of 40,000 golf courses? Contact us to learn more.
Scorecard
Course Scorecard & Tee Insights
Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for Regulation, all within a single responsive scorecard.
Scorecard data available for Red
Men's Tees
Women's Tees
Tee Insight:This course delivers steady pressure from short par fours tempting attacks amid long par fives needing caution, front nine heightens risks with tougher setup overall.
B
Blue Tee
Gender: MalePar 726407 yards5859 metersCR 70.8Bogey 93.9Slope 124
Gender: Male
Front Nine · CR 36.0 · BR 48.1 · Slope 130
Back Nine · CR 34.8 · BR 45.8 · Slope 118
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 5 | 3 | 5 | 4 | 3 | 4 | 4 | 4 | 36 | 5 | 4 | 3 | 5 | 4 | 4 | 3 | 4 | 4 | 36 | 72 |
| Handicap | 3 | 11 | 9 | 15 | 7 | 13 | 5 | 17 | 1 | — | 6 | 18 | 16 | 8 | 12 | 10 | 14 | 2 | 4 | — | — |
| Yardage | 444 | 617 | 150 | 542 | 288 | 185 | 389 | 326 | 368 | 3309 | 601 | 281 | 131 | 513 | 315 | 305 | 149 | 410 | 393 | 3098 | 6407 |
W
White Tee
Gender: MalePar 726060 yards5541 metersCR 69.4Bogey 91.8Slope 121
Gender: Male
Front Nine · CR 35.2 · BR 46.9 · Slope 126
Back Nine · CR 34.2 · BR 44.9 · Slope 115
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 5 | 3 | 5 | 4 | 3 | 4 | 4 | 4 | 36 | 5 | 4 | 3 | 5 | 4 | 4 | 3 | 4 | 4 | 36 | 72 |
| Handicap | 3 | 11 | 9 | 15 | 7 | 13 | 5 | 17 | 1 | — | 6 | 18 | 16 | 8 | 12 | 10 | 14 | 2 | 4 | — | — |
| Yardage | 407 | 540 | 140 | 531 | 273 | 175 | 374 | 316 | 356 | 3112 | 582 | 264 | 112 | 493 | 295 | 291 | 134 | 395 | 382 | 2948 | 6060 |
R
Red Tee
Gender: FemalePar 725052 yards4620 metersCR 69.0Bogey 96.8Slope 118
Gender: Female
Front Nine · CR 35.0 · BR 49.3 · Slope 121
Back Nine · CR 34.0 · BR 47.5 · Slope 114
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 5 | 3 | 5 | 4 | 3 | 4 | 4 | 4 | 36 | 5 | 4 | 3 | 5 | 4 | 4 | 3 | 4 | 4 | 36 | 72 |
| Handicap | 7 | 9 | 3 | 11 | 1 | 15 | 17 | 13 | 5 | — | 8 | 18 | 16 | 6 | 10 | 4 | 14 | 12 | 2 | — | — |
| Yardage | 288 | 426 | 103 | 474 | 258 | 165 | 283 | 306 | 301 | 2604 | 425 | 219 | 97 | 404 | 254 | 269 | 109 | 342 | 329 | 2448 | 5052 |
Programs
Skill-Based Practice Programs for Regulation
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 46 Programs
% match to course practice profile45% match
For Red tees
See landing and roll, for a 14-handicap player, ~15 minutes.
Short Game~26 min14 HCP6 drills
Scoring45%
Accuracy32%
Visualization24%
58% match
For Red tees
Match mental image, for a 18-handicap player, ~15 minutes.
Short Game~26 min17 HCP4 drills
Scoring35%
Accuracy22%
Visualization21%
37% match
For Red tees
Stop missing greens, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP7 drills
Precision33%
Mechanics19%
Aim16%
13 Week Flagship Program for Regulation
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Regulation. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Week 1≤ 3 days
Putting · Long (20+ ft)
Control Distance
Difficulty: Intermediate · Program HCP 17.0
Weeks 1–3≤ 7 days
Short Game · Chip
Chip 5–15 Yds From Fringe
Difficulty: Beginner · Program HCP 35.0
Weeks 3–5≤ 7 days
Driving Range · Long irons (4,3,2)
Control Long Iron Flight
Difficulty: Beginner · Program HCP 35.0
Weeks 5–6≤ 4 days
Putting · 6 ft (2m) only
Sink Every Mid Putt
Difficulty: Expert · Program HCP 1.0
Weeks 6–7≤ 5 days
Short Game · Chip
Stop Chips Near Hole
Difficulty: Beginner · Program HCP 35.0
Weeks 7–8≤ 5 days
Driving Range · Driver
Control the arc: launch it where you want it to go
Difficulty: Beginner · Program HCP 26.0
Week 9≤ 4 days
Putting · 6 ft (2m) only
Sink Every Mid Putt
Difficulty: Expert · Program HCP 1.0
Weeks 10–11≤ 6 days
Short Game · Chip
Chip 5–15 Yds From Fringe
Difficulty: Beginner · Program HCP 34.0
Weeks 11–13≤ 7 days
Driving Range · Woods (Hy,5W,3W)
Control the height: launch it high or low as needed
Difficulty: Beginner · Program HCP 20.0
Mobile app
Star this curriculum and sync to your phone
Save it to favorites, get personalized recs, and track completions anywhere.
★Starred syncs to your profile across web + mobile
Use the same account to keep your starred curriculum synced.
45% match
For Red tees
Achieve distance accuracy, for a 18-handicap player, ~15 minutes.
Driving Range30-31 min17 HCP6 drills
Precision34%
Dispersion25%
Scoring15%
60% match
For Red tees
Vary landing spot soft, for a 12-handicap player, ~15 minutes.
Short Game~26 min12 HCP3 drills
Distance Control38%
Aim15%
Accuracy15%
56% match
For Red tees
Achieve distance accuracy, for a 18-handicap player, ~15 minutes.
Driving Range30-31 min17 HCP6 drills
Dispersion24%
Precision24%
Distance Control21%
58% match
For Red tees
Hit intended line, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP5 drills
Aim31%
Alignment29%
Scoring28%
66% match
For Red tees
Land 3-4 feet away, for a 18-handicap player, ~15 minutes.
Short Game~26 min17 HCP8 drills
Accuracy24%
Distance Control24%
Alignment15%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started68% match
For Red tees
Hit intended line, for a 2-handicap player, ~10 minutes.
Short Game~26 min1 HCP5 drills
Aim29%
Distance Control19%
Precision18%
68% match
For Red tees
Turn into birdies, for a 21-handicap player, ~20 minutes.
Short Game~26 min21 HCP9 drills
Scoring30%
Accuracy25%
Aim13%
62% match
For Red tees
Dial in aim, for a 35-handicap player, ~30 minutes.
Short Game~26 min34 HCP6 drills
Aim35%
Scoring20%
Alignment18%
64% match
For Red tees
Stick approaches, for a 18-handicap player, ~15 minutes.
Short Game~26 min17 HCP3 drills
Accuracy27%
Alignment20%
Distance Control20%
71% match
For Red tees
Stop on a dime, for a 3-handicap player, ~10 minutes.
Short Game~26 min3 HCP8 drills
Distance Control22%
Aim16%
Dispersion15%
57% match
For Red tees
Pick landing spot, for a 17-handicap player, ~15 minutes.
Short Game~26 min16 HCP6 drills
Accuracy36%
Alignment15%
Distance Control15%
73% match
For Blue tees
Save par on approaches, for a 17-handicap player, ~15 minutes.
Short Game~26 min16 HCP9 drills
Distance Control22%
Accuracy20%
Scoring19%
67% match
For Blue tees
Keep par safe, for a 35-handicap player, ~30 minutes.
Short Game~26 min34 HCP9 drills
Alignment24%
Aim21%
Scoring21%
63% match
For Blue tees
Stick flops to green, for a 16-handicap player, ~15 minutes.
Short Game~26 min16 HCP5 drills
Accuracy32%
Distance Control28%
Alignment15%
77% match
For Blue tees
Advanced accuracy, for a 1-handicap player, ~10 minutes.
Driving Range30-43 min0 HCP8 drills
Scoring33%
Distance Control27%
Accuracy16%
62% match
For Blue tees
Achieve distance accuracy, for a 18-handicap player, ~15 minutes.
Driving Range30-31 min17 HCP7 drills
Distance Control27%
Scoring25%
Dispersion16%
66% match
For Blue tees
Advanced fairway accuracy, for a 1-handicap player, ~10 minutes.
Driving Range30-31 min0 HCP6 drills
Scoring29%
Precision20%
Trajectory13%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started67% match
For Blue tees
Vary landing spot, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP8 drills
Distance Control24%
Alignment22%
Aim17%
55% match
For Blue tees
Avoid 3-putt, for a 18-handicap player, ~15 minutes.
Short Game~26 min17 HCP5 drills
Accuracy30%
Alignment27%
Distance Control21%
68% match
For Blue tees
Chip through gate, for a 2-handicap player, ~10 minutes.
Short Game~26 min1 HCP5 drills
Aim29%
Distance Control19%
Precision18%
65% match
For Blue tees
Make par, for a 22-handicap player, ~20 minutes.
Short Game~26 min22 HCP7 drills
Accuracy28%
Scoring19%
Distance Control16%
74% match
For Blue tees
Save par clutch, for a 23-handicap player, ~20 minutes.
Short Game~26 min23 HCP6 drills
Scoring36%
Aim16%
Distance Control15%
60% match
For Blue tees
Hit intended line, for a 35-handicap player, ~30 minutes.
Short Game~26 min34 HCP4 drills
Aim36%
Scoring22%
Alignment18%
76% match
For Blue tees
Up-and-down contest, for a 16-handicap player, ~15 minutes.
Short Game~26 min15 HCP5 drills
Scoring28%
Distance Control22%
Accuracy19%
75% match
For Blue tees
Stop on a dime, for a 5-handicap player, ~10 minutes.
Short Game~26 min5 HCP9 drills
Distance Control21%
Scoring18%
Aim15%
60% match
For Blue tees
Leave inside 5 feet, for a 20-handicap player, ~15 minutes.
Short Game~26 min19 HCP4 drills
Accuracy34%
Scoring22%
Visualization12%
76% match
For Blue tees
Up-and-down contest, for a 19-handicap player, ~15 minutes.
Short Game~26 min19 HCP5 drills
Scoring35%
Aim18%
Accuracy17%
69% match
For White tees
Finish putts in one motion, for a 2-handicap player, ~10 minutes.
Putting15-24 min1 HCP4 drills
Precision34%
Scoring33%
Aim20%
45% match
For White tees
Visualize perfect pitch, for a 14-handicap player, ~15 minutes.
Short Game~26 min14 HCP6 drills
Scoring45%
Accuracy32%
Visualization24%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started68% match
For White tees
Visualize the line, for a 23-handicap player, ~20 minutes.
Short Game~26 min22 HCP4 drills
Aim26%
Distance Control24%
Precision15%
70% match
For White tees
Dial in aim, for a 23-handicap player, ~20 minutes.
Short Game~26 min23 HCP9 drills
Aim31%
Scoring24%
Distance Control11%
39% match
For White tees
Match swing to trajectory, for a 26-handicap player, ~20 minutes.
Driving Range~31 min26 HCP5 drills
Trajectory33%
Precision27%
Mechanics18%
59% match
For White tees
Control woods height, for a 20-handicap player, ~20 minutes.
Driving Range~31 min20 HCP7 drills
Trajectory25%
Precision21%
Scoring16%
39% match
For White tees
Approach from hazards, for a 18-handicap player, ~15 minutes.
Putting18-27 min17 HCP3 drills
Dispersion30%
Distance Control28%
Accuracy23%
38% match
For White tees
Sink All Long Putts
Putting~18 min0 HCP6 drills
Distance Control31%
Visualization31%
Dispersion22%
73% match
For White tees
Turn into birdies, for a 35-handicap player, ~30 minutes.
Short Game~26 min34 HCP6 drills
Scoring30%
Aim27%
Alignment13%
75% match
For White tees
Land 3-4 feet away, for a 17-handicap player, ~15 minutes.
Short Game~26 min17 HCP7 drills
Accuracy20%
Scoring19%
Distance Control17%
68% match
For White tees
Pick line and commit, for a 2-handicap player, ~10 minutes.
Short Game~26 min1 HCP5 drills
Aim29%
Distance Control19%
Precision18%
74% match
For White tees
Hit intended line, for a 23-handicap player, ~20 minutes.
Short Game~26 min22 HCP7 drills
Aim31%
Scoring25%
Distance Control11%
74% match
For White tees
Up-and-down contest, for a 31-handicap player, ~30 minutes.
Short Game~26 min30 HCP4 drills
Scoring31%
Accuracy22%
Aim15%
70% match
For White tees
Chip through gate, for a 35-handicap player, ~30 minutes.
Short Game~26 min34 HCP8 drills
Aim25%
Scoring22%
Alignment19%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started62% match
For White tees
Stop on a dime, for a 17-handicap player, ~15 minutes.
Short Game~26 min16 HCP4 drills
Distance Control29%
Accuracy27%
Alignment17%
2026
Prepare for Tournaments at Regulation
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about Regulation
Get answers to common questions about playing Regulation and what to expect.
How difficult is Regulation for mid-handicap golfers?
Players often find Regulation technically exacting. With a slope of 124.0, it remains playable for a wide handicap range. The course rating of 70.8 reflects on scoring relative to par 72.
What tees should a 15 handicap play at Regulation?
A 15 handicap golfer should consider tees closer to 5730 yards. The back tees extend to 6407.0 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at Regulation?
With a course rating of 70.8 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.
How long is Regulation and how does yardage affect play?
Measuring 6407.0 yards at maximum length, scoring depends more on placement than raw power.
What type of course is Regulation and how should I play it?
Regulation is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make Regulation strategically challenging?
The combination of a slope rating of 124.0 and yardage reaching 6407.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
Nearby Courses
Practice Programs for Nearby Courses
Explore practice programs for courses near Regulation. These programs are designed to help you prepare for your next round.
Showing 9 Nearby Courses
29 Programs
0 km away
Sanbrook Golf Course - Executive Nine
Isanti, MN
45 Programs
14.16 km away
Grandy Nine Golf Club - Grandy Nine Golf Course
Stanchfield, MN
17 Programs
14.42 km away
Gold Nine Golf Club - Gold Nine
Cheongwon, North Chungcheong
14 Programs
14.42 km away
Rich Harvest Farms - Gold 9/Silver 9
Sugar Grove, Illinois
44 Programs
14.63 km away
Purple Hawk Country Club
Cambridge, MN
49 Programs
15.61 km away
The Ponds Golf Course - Red/White
St. Francis, MN
13 Programs
15.61 km away
The Ponds Golf Course - Blue
St. Francis, Minnesota
16 Programs
15.61 km away
The Ponds Golf Course - White
St. Francis, Minnesota
15 Programs
16.68 km away
Ashaka Golf Club - Ashaka
Badabdi, Gombe