Practice Programs

Complete Golf Practice Blueprint for Salems Golfklubb

Discover tailored practice programs for this course.

Södertälje, Stockholm, Sweden
Open Flagship ProgramVisit Club Website

Total Programs

14

14 complete programs built for this course

Unique Drills

81

Total unique drills across all programs

Skill Pillars

11

Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading

Session Durations

6

3 days , 5 days , 6 days , 7 days , 8 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlGreen Reading+5 more

Högantorp Practice Profile

We've mapped a comprehensive practice profile for Högantorp, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Scoring 32%Precision 23%Distance Control 17%Trajectory 13%Aim 12%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

20.6
Average HCP
11.1
Minimum HCP
33.9
Maximum HCP

Top Drills

Featured Drills for Högantorp

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Diagram for Around the Hole: 8 Ball Circle, 3/8
Putting24 min

Around the Hole: 8 Ball Circle, 3/8

Make 3 out of 8 putts from [9 ft | 3 m], 5 times in total.

Diagram for Bump-n-Run | Perpendicular Piles | Quadrants
Short Game26 min

Bump-n-Run | Perpendicular Piles | Quadrants

Up to 5 players compete to stop a bump-n-run shot inside the quadrant(s). The player with the most points wins the challenge. One bucket of balls per player is needed.

Diagram for Wedges (LW to PW) | Progressive Targets Challenge
Driving Range31 min

Wedges (LW to PW) | Progressive Targets Challenge

Complete the Progressive Targets Challenge using wedges only. Hit one bucket of ~50 balls.

Diagram for Bump-n-Run | Rough | Flat
Short Game26 min

Bump-n-Run | Rough | Flat

Hit bump-n-run shot two buckets of balls (avg. bucket is 40 balls) from the flat rough grass.

Diagram for Wedges (LW to PW) | GIRs Simulation
Driving Range31 min

Wedges (LW to PW) | GIRs Simulation

Simulate X number of GIR (Green in Regulations) using wedges only. Hit one bucket of ~50 balls. Count total number of greens hit.

Diagram for Wedges (LW to PW) | Takeaway
Driving Range31 min

Wedges (LW to PW) | Takeaway

Work only on takeaway using wedges only. Hit one bucket of ~50 balls.

Course Details

Everything you need to know about Högantorp.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

✉️

Email

banchef@salemsgk.se

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Facilities

Driving Range
Putting Green
Chipping Green
Practice Bunker
Motor Cart
Pull Cart
Golf Clubs Rental
Club Fitting
Pro Shop
Golf Lessons
Caddie Hire
Restaurant
Reception Hall
Changing Room
Lockers
Lodging on Site

Location

Högantorpsvägen 100

Course Description

Salems Golfklubb operates a 27-hole forest and parkland golf course in a Mälarlandskap setting near Södertälje, serving southern Stockholm. The club is known for its varied layout, excellent fairways, and fast greens, offering a range of memberships, events, and golfing activities for members and guests. It hosts competitive tournaments and provides facilities including a driving range and restaurant, with a focus on delivering an engaging golf experience in the Stockholm region.

27-hole golf course • forest golf • parkland golf • south stockholm golf • gärdsgolf? • mälarlandskap • golf greens • fast greens • driving range • golf memberships • tournament program • golf club sweden • golf community • guest golf • stockholm golf clubs • golf • golf club • sports • recreation • outdoor activities

Course Information

Holes

27

Par

36

Type

Parkland

Architect

Bengt Johansson, Ove Sellberg

Opened

1988

Google Reviews

Business Claimed
N/A(0 reviews)
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Salems Golfklubb Social Media Presence

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Programs

Skill-Based Practice Programs for Högantorp

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 14 Programs

% match to course practice profile

15 Week Flagship Program for Högantorp

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Högantorp. Start with the basics and work your way towards more challenging drills. Commit to 15 weeks of training and get in proper shape. Four days counts as a week.

Weeks 1–25 days

Putting · 9 ft (3m) only

Place Every 9 Foot Putt With Maximum Precision

Difficulty: Expert · Program HCP 2.0

Weeks 2–47 days

Short Game · Chip

Chip 5–15 Yds From Fringe

Difficulty: Beginner · Program HCP 35.0

Weeks 4–55 days

Short Game · Bump'n'Run

Get your feet, hips, and clubface working together for pure contact

Difficulty: Beginner · Program HCP 31.0

Weeks 5–77 days

Short Game · Bump'n'Run

Get your feet, hips, and clubface working together for pure contact

Difficulty: Beginner · Program HCP 29.0

Weeks 7–96 days

Short Game · Bump'n'Run

Visualize your line, then make it happen on every shot

Difficulty: Beginner · Program HCP 26.0

Weeks 9–106 days

Driving Range · Wedges (LW,SW,GW,PW)

Control Wedge Roll

Difficulty: Beginner · Program HCP 35.0

Weeks 10–127 days

Driving Range · Long irons (4,3,2)

Eliminate Hook With Long Irons

Difficulty: Beginner · Program HCP 35.0

Weeks 12–136 days

Driving Range · Wedges (LW,SW,GW,PW)

Wedge Distance Control Inside 100 Yards

Difficulty: Beginner · Program HCP 35.0

Weeks 14–157 days

Driving Range · Short irons (9,8)

Control the height: spin and roll as needed

Difficulty: Beginner · Program HCP 30.0

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Control roll, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP6 drills
Precision26%
Mechanics23%
Trajectory18%

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Prepare for Tournaments at Högantorp

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about Högantorp

Get answers to common questions about playing Högantorp and what to expect.

How difficult is Högantorp for mid-handicap golfers?

From a scoring perspective, Högantorp challenges consistency. With a slope of 120, it remains playable for a wide handicap range. The course rating of 70 reflects on scoring relative to par 36.

What tees should a 15 handicap play at Högantorp?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at Högantorp?

With a course rating of 70 and par 36, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 36 must manage approach shots and avoid penalty strokes.

How long is Högantorp and how does yardage affect play?

Measuring 6500 yards at maximum length, scoring depends more on placement than raw power.

What type of course is Högantorp and how should I play it?

Högantorp is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make Högantorp strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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