Practice Programs

Complete Golf Practice Blueprint for Sailfish Sands Golf Course

Discover tailored practice programs for this course.

Stuart, Florida, United States of America

Open Flagship Program Visit Club Website→

Total Programs

13 complete programs built for this course

Unique Drills

Total unique drills across all programs

Skill Pillars

Accuracy · Aim · Alignment · Dispersion · Distance Control · Mechanics

Session Durations

3 days , 4 days , 5 days , 6 days , 8 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlMechanics+4 more

Sands Gold Practice Profile

We've mapped a comprehensive practice profile for Sands Gold, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Distance Control 28%Scoring 22%Precision 20%Dispersion 19%Aim 10%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

Average HCP

10.6

Minimum HCP

30.6

Maximum HCP

Top Drills

Featured Drills for Sands Gold

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Putting15 min

Stop the Ball: Inside the Field [Long]

Stop the ball inside five fields to complete the challenge.

Short Game26 min

Pitch | Fairway | Above/Below Feet

Hit two buckets of balls (avg. bucket is 40 balls) from the sloped fairway; one bucket with balls above feet level, one bucket with balls below feet level.

Driving Range30 min

All irons (9 to 2) | General Discovery

Discover tendencies by hitting various ball flights to various distances, using irons only. Hit one bucket of ~50 balls.

Driving Range31 min

Mid irons (7,6,5) | 3 Landing Zones

Hit 15 balls to each landing zone using mid irons only. Hit one bucket of ~50 balls. Count total number of successful shots.

Putting18 min

Stop the Ball: Circle [Long]

Stop the ball inside the circle.

Putting18 min

Stop the Ball: on the Fringe [Long]

Stop the ball on the fringe. Hit 20 balls.

Course Details

Everything you need to know about Sands Gold.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

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Facilities

✓Driving Range

✓Putting Green

✓Chipping Green

✓Practice Bunker

✓Motor Cart

✓Pull Cart

✓Golf Clubs Rental

✗Club Fitting

✓Pro Shop

✓Golf Lessons

✗Caddie Hire

✓Restaurant

✓Reception Hall

✓Changing Room

✓Lockers

✗Lodging on Site

Location

2000 SE St. Lucie Boulevard

Course Description

Martin County is a local government entity in Florida serving residents and businesses with a broad range of services across multiple departments including administration, public works, growth management, utilities, libraries, and transit. The county emphasizes transparency, public records, and community programs, providing information on budgets, contracts, and development opportunities. It operates from Stuart, Florida, and maintains resources for citizen engagement, permit processes, and emergency management through online portals and service desks.

county government • local government • growth management • public works • utilities and solid waste • gis maps data • county contracts • budget information • public records • purchasing manual • bid opportunities • emergency operations center • transparency • permit system • tax exempt certificate • w-9 forms • career opportunities • vendor registration • capital improvement plan • public services • community development • permits • public safety • transportation • recreation • economic development • property records • citizen engagement • government

Course Information

Holes

Par

Type

Parkland

Architect

John Sanford

Opened

2021

Google Reviews

Business Claimed

⭐4.0(416 reviews)

View on Google Maps

Sailfish Sands Golf Course Social Media Presence

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Programs

Skill-Based Practice Programs for Sands Gold

Weeks 3–4≤ 6 days

Short Game · Bump'n'Run

Lag it close: can you control your rollout every time?

Difficulty: Beginner · Program HCP 23.0

Weeks 5–7≤ 7 days

Short Game · Sand

Save par with a clutch bunker shot—pressure drill

Difficulty: Beginner · Program HCP 22.0

Weeks 7–8≤ 6 days

Driving Range · Short irons (9,8)

Pinpoint accuracy: leave yourself a tap-in

Difficulty: Beginner · Program HCP 35.0

Weeks 8–9≤ 3 days

Driving Range · Driver

Control Driver Flight Path

Difficulty: Intermediate · Program HCP 17.0

Weeks 9–10≤ 4 days

Driving Range · Wedges (LW,SW,GW,PW)

Improve Wedge Accuracy

Difficulty: Intermediate · Program HCP 17.0

Weeks 10–11≤ 3 days

Driving Range · Long irons (4,3,2)

Long Iron Distance Control

Difficulty: Intermediate · Program HCP 17.0

Weeks 11–12≤ 5 days

Driving Range · Mid irons (7,6,5)

Reduce Mid-Iron Misses

Difficulty: Intermediate · Program HCP 17.0

Open Flagship Program

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Long Iron Distance Control

Control distance, for a 18-handicap player, ~15 minutes.

Driving Range~31 min17 HCP3 drills

Distance Control25%

Trajectory22%

Scoring20%

View Program

Save par with a clutch bunker shot—pressure drill

Save par clutch, for a 22-handicap player, ~20 minutes.

Short Game~26 min22 HCP9 drills

Scoring33%

Aim18%

Alignment11%

View Program

Thread the gap: pitch through a narrow landing zone

Pinpoint pitches, for a 12-handicap player, ~15 minutes.

Short Game~26 min12 HCP3 drills

Distance Control29%

Precision25%

Dispersion23%

View Program

Land Every Flop Shot Softly

Flop from bunkers, for a 3-handicap player, ~10 minutes.

Short Game~26 min3 HCP6 drills

Precision22%

Achieve distance accuracy, for a 18-handicap player, ~15 minutes.

Driving Range30-31 min17 HCP5 drills

Precision29%

Dispersion21%

Scoring18%

View Program

2026

Prepare for Tournaments at Sands Gold

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about Sands Gold

Get answers to common questions about playing Sands Gold and what to expect.

How difficult is Sands Gold for mid-handicap golfers?

From a scoring perspective, Sands Gold challenges consistency. With a slope of 120, it remains playable for a wide handicap range. The course rating of 70 reflects on scoring relative to par 34.

What tees should a 15 handicap play at Sands Gold?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at Sands Gold?

With a course rating of 70 and par 34, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 34 must manage approach shots and avoid penalty strokes.

How long is Sands Gold and how does yardage affect play?

Measuring 6500 yards at maximum length, scoring depends more on placement than raw power.

What type of course is Sands Gold and how should I play it?

Sands Gold is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make Sands Gold strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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