60% match
For Blue tees
Avoid bogeys, for a 5-handicap player, ~10 minutes.
Putting15-24 min4 HCP5 drills
Scoring31%
Precision27%
Aim24%
Practice Programs
Complete Golf Practice Blueprint for Sage Lakes Golf Course
Discover tailored practice programs for this course.
Total Programs
49
49 complete programs built for this course
Unique Drills
207
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more
Sage Lakes Golf Course Practice Profile
We've mapped a comprehensive practice profile for Sage Lakes Golf Course, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Distance Control 26%Scoring 23%Aim 18%Precision 17%Dispersion 13%
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
16.3
Average HCP
9
Minimum HCP
30.2
Maximum HCP
Top Drills
Featured Drills for Sage Lakes Golf Course
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
![Diagram for Stop the Ball: on the Fringe [Long]](https://cdn.prod.website-files.com/65d60f76badcce181f11dc50/665b3864bd3db72ba1e0224a_Slide86.PNG)
Putting18 min
Stop the Ball: on the Fringe [Long]
Stop the ball on the fringe. Hit 20 balls.
Short Game26 min
Chip | Parallel Piles | Bullseye 2x
Up to 5 players compete to stop a chip shot in the bullseye. The best final score relative to PAR wins the challenge. One bucket of balls per player is needed.
Driving Range31 min
Driver | Backswing
Work only on backswing using driver only. Hit one bucket of ~50 balls.
Short Game26 min
Chip | Parallel Ball Lines | Quadrants
Up to 5 players compete to stop a chip shot inside the quadrant(s). The player with the most points at the end wins the challenge. 25 balls per player are needed.
Short Game26 min
Chip | Parallel Piles | Quadrants
Up to 5 players compete to stop a chip shot inside the quadrant(s). The player with the most points wins the challenge. One bucket of balls per player is needed.
Short Game26 min
Chip | Parallel Piles | 9 Stop Zones
Up to 5 players compete to stop a chip shot in the stop zone(s). The player with the most points at the end wins the challenge. One bucket of balls per player is needed.
Course Details
Everything you need to know about Sage Lakes Golf Course.
Contact Information
📞
Phone
+44 (0)1250 872622
📠
Fax
+44 (0) 1250 872622
✉️Email
treinke@idahofallsidaho.gov
Giving lessons at Sage Lakes Golf Course? Get featured here.
Facilities
✓Driving Range
✓Putting Green
✓Chipping Green
✓Practice Bunker
✓Motor Cart
✓Pull Cart
✓Golf Clubs Rental
✗Club Fitting
✓Pro Shop
✓Golf Lessons
✗Caddie Hire
✓Restaurant
✓Reception Hall
✓Changing Room
✓Lockers
✗Lodging on Site
Location
100 E 65th N, Idaho Falls, ID 83401, USA
Course Description
Golf Idaho Falls operates three championship golf courses in Idaho Falls, Idaho, offering tee times, instruction, and league play across Sand Creek, Pinecrest, and Sage Lakes golf courses. The organization provides tournament events, family days, junior and adult lessons, and professional club fitting, as well as scorecards and local rules information for players. It is a regional golf complex focused on providing a comprehensive golf experience for local and visiting golfers.
championship golf courses • golf leagues • golf instruction • junior golf • adult lessons • professional club fitting • simulator launch monitor • sand creek golf course • pinecrest golf course • sage lakes golf course • family day • holes-in-one • event calendar • tee times
Course Information
Holes
18
Par
70
Type
Parkland
Architect
William Henry Tucker
Opened
1936
Google Reviews
Business Claimed
⭐4.4(224 reviews)
View on Google MapsSage Lakes Golf Course Social Media Presence
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Scorecard
Course Scorecard & Tee Insights
Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for Sage Lakes Golf Course, all within a single responsive scorecard.
Scorecard data available for Blue
Women's Tees
Tee Insight:This course delivers steady tee shot and iron pressure on abundant par fours, where errors breed bogeys on tough ones. Par fives mix birdie rewards with big trouble from wayward seconds, ramping risk back nine.
B
Blue Tee
Gender: FemalePar 706233 yards5699 metersCR 74.1Bogey 104.2Slope 128
Gender: Female
Front Nine · CR 36.6 · BR 51.6 · Slope 127
Back Nine · CR 37.5 · BR 52.6 · Slope 128
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 3 | 4 | 4 | 3 | 5 | 3 | 5 | 35 | 5 | 4 | 3 | 4 | 3 | 4 | 5 | 3 | 4 | 35 | 70 |
| Handicap | 14 | 4 | 16 | 10 | 6 | 12 | 2 | 18 | 8 | — | 7 | 3 | 15 | 1 | 5 | 13 | 9 | 17 | 11 | — | — |
| Yardage | 368 | 410 | 174 | 346 | 399 | 167 | 543 | 176 | 481 | 3064 | 528 | 399 | 166 | 404 | 201 | 375 | 530 | 166 | 400 | 3169 | 6233 |
R
Red Tee
Gender: FemalePar 704915 yards4494 metersCR 66.7Bogey 92.7Slope 111
Gender: Female
Front Nine · CR 33.1 · BR 45.9 · Slope 109
Back Nine · CR 33.6 · BR 46.8 · Slope 112
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 3 | 4 | 4 | 3 | 5 | 3 | 5 | 35 | 5 | 4 | 3 | 4 | 3 | 4 | 5 | 3 | 4 | 35 | 70 |
| Handicap | 14 | 4 | 16 | 10 | 6 | 12 | 2 | 18 | 8 | — | 7 | 3 | 15 | 1 | 5 | 13 | 9 | 17 | 11 | — | — |
| Yardage | 285 | 332 | 106 | 306 | 300 | 116 | 459 | 120 | 391 | 2415 | 432 | 344 | 84 | 350 | 156 | 321 | 453 | 94 | 266 | 2500 | 4915 |
W
White Tee
Gender: FemalePar 705658 yards5174 metersCR 71.3Bogey 100.5Slope 124
Gender: Female
Front Nine · CR 35.3 · BR 49.9 · Slope 124
Back Nine · CR 36.0 · BR 50.6 · Slope 124
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 3 | 4 | 4 | 3 | 5 | 3 | 5 | 35 | 5 | 4 | 3 | 4 | 3 | 4 | 5 | 3 | 4 | 35 | 70 |
| Handicap | 14 | 4 | 16 | 10 | 6 | 12 | 2 | 18 | 8 | — | 7 | 3 | 15 | 1 | 5 | 13 | 9 | 17 | 11 | — | — |
| Yardage | 333 | 367 | 139 | 331 | 348 | 148 | 505 | 155 | 449 | 2775 | 489 | 399 | 138 | 385 | 179 | 339 | 493 | 139 | 322 | 2883 | 5658 |
Programs
Skill-Based Practice Programs for Sage Lakes Golf Course
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 49 Programs
% match to course practice profile40% match
For Blue tees
Eliminate Three-Putts
Putting15-27 min17 HCP4 drills
Distance Control35%
Visualization25%
Dispersion23%
81% match
For Blue tees
Land 2 feet away, for a 5-handicap player, ~10 minutes.
Short Game~26 min5 HCP9 drills
Aim19%
Precision18%
Scoring18%
65% match
For Blue tees
Handle tight lies, for a 3-handicap player, ~10 minutes.
Short Game~26 min3 HCP4 drills
Distance Control45%
Trajectory19%
Precision15%
11 Week Flagship Program for Sage Lakes Golf Course
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Sage Lakes Golf Course. Start with the basics and work your way towards more challenging drills. Commit to 11 weeks of training and get in proper shape. Four days counts as a week.
Week 1≤ 4 days
Putting · Long (20+ ft)
Control Distance
Difficulty: Intermediate · Program HCP 17.0
Week 2≤ 3 days
Short Game · Chip
Avoid Three-Putts
Difficulty: Beginner · Program HCP 35.0
Weeks 2–3≤ 3 days
Driving Range · Driver
Control Driver Ball Flight
Difficulty: Beginner · Program HCP 35.0
Weeks 3–4≤ 4 days
Putting · Long (20+ ft)
Eliminate Three-Putts
Difficulty: Intermediate · Program HCP 17.0
Weeks 4–5≤ 4 days
Short Game · Sand
Sand Shot 5–15 Yds
Difficulty: Beginner · Program HCP 35.0
Weeks 5–6≤ 6 days
Driving Range · Driver
Driver Fairway Accuracy For Beginners
Difficulty: Beginner · Program HCP 35.0
Weeks 7–8≤ 5 days
Putting · 6 ft (2m) only
Stop Missed Mid Putts Accurately
Difficulty: Intermediate · Program HCP 11.0
Weeks 8–9≤ 7 days
Short Game · Chip
Stop Chips Near Hole
Difficulty: Beginner · Program HCP 35.0
Weeks 10–11≤ 7 days
Driving Range · Driver
Control the arc: launch it where you want it to go
Difficulty: Beginner · Program HCP 26.0
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41% match
For Blue tees
Stop missing fairways, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP3 drills
Mechanics30%
Precision24%
Trajectory18%
75% match
For Blue tees
Reduce misses, for a 18-handicap player, ~15 minutes.
Driving Range30-31 min17 HCP9 drills
Scoring22%
Dispersion21%
Distance Control21%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started55% match
For Blue tees
Save par consistently, for a 15-handicap player, ~15 minutes.
Short Game~26 min14 HCP7 drills
Scoring28%
Accuracy22%
Visualization11%
76% match
For Blue tees
Advanced accuracy, for a 1-handicap player, ~10 minutes.
Driving Range~31 min0 HCP8 drills
Scoring27%
Distance Control17%
Precision17%
47% match
For Blue tees
Sink All Long Putts
Putting~18 min0 HCP6 drills
Distance Control31%
Visualization31%
Dispersion22%
74% match
For Blue tees
Pick line and commit, for a 35-handicap player, ~30 minutes.
Short Game~26 min34 HCP8 drills
Aim27%
Scoring24%
Distance Control20%
52% match
For Blue tees
Pick landing spot, for a 18-handicap player, ~15 minutes.
Short Game~26 min17 HCP8 drills
Accuracy25%
Alignment22%
Scoring21%
73% match
For Blue tees
Hit intended line, for a 2-handicap player, ~10 minutes.
Short Game~26 min1 HCP5 drills
Aim29%
Distance Control19%
Precision18%
63% match
For Blue tees
Feel the green, for a 27-handicap player, ~20 minutes.
Short Game~26 min27 HCP7 drills
Distance Control28%
Alignment27%
Precision23%
59% match
For Blue tees
Dial in aim, for a 35-handicap player, ~30 minutes.
Short Game~26 min34 HCP8 drills
Aim31%
Scoring29%
Alignment24%
44% match
For Blue tees
Land 3-4 feet away, for a 16-handicap player, ~15 minutes.
Short Game~26 min15 HCP6 drills
Accuracy34%
Scoring23%
Alignment15%
81% match
For Blue tees
Vary landing spot, for a 6-handicap player, ~10 minutes.
Short Game~26 min5 HCP9 drills
Distance Control26%
Precision17%
Scoring15%
65% match
For Blue tees
Feel the distance, for a 23-handicap player, ~20 minutes.
Short Game~26 min23 HCP9 drills
Distance Control36%
Precision31%
Trajectory10%
40% match
For Blue tees
Precision from tough lie, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP6 drills
Precision29%
Mechanics23%
Trajectory19%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started68% match
For Blue tees
Up-and-down contest, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP3 drills
Scoring27%
Dispersion20%
Precision17%
69% match
For Blue tees
Up-and-down contest, for a 1-handicap player, ~10 minutes.
Driving Range30-31 min0 HCP6 drills
Scoring29%
Precision20%
Trajectory13%
65% match
For Blue tees
Approach from hazards, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP4 drills
Dispersion27%
Precision17%
Accuracy16%
39% match
For Red tees
Visualize long lines, for a 9-handicap player, ~10 minutes.
Putting15-18 min9 HCP8 drills
Distance Control43%
Visualization41%
Dispersion12%
42% match
For Red tees
Pick a specific spot, for a 11-handicap player, ~15 minutes.
Putting15-18 min11 HCP5 drills
Aim39%
Scoring16%
Alignment14%
64% match
For Red tees
Match clubface, for a 24-handicap player, ~20 minutes.
Short Game~26 min24 HCP6 drills
Alignment30%
Distance Control20%
Precision14%
53% match
For Red tees
Vary landing spot, for a 16-handicap player, ~15 minutes.
Short Game~26 min15 HCP9 drills
Distance Control32%
Accuracy23%
Alignment17%
63% match
For Red tees
Pick line and commit, for a 33-handicap player, ~30 minutes.
Short Game~26 min32 HCP7 drills
Aim33%
Scoring27%
Alignment19%
58% match
For Red tees
Eliminate wild misses, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP5 drills
Dispersion33%
Precision17%
Scoring16%
61% match
For Red tees
Hit close to hole, for a 1-handicap player, ~10 minutes.
Driving Range30-31 min0 HCP4 drills
Scoring34%
Distance Control30%
Accuracy26%
40% match
For Red tees
Stop on a dime, for a 18-handicap player, ~15 minutes.
Putting15-27 min17 HCP4 drills
Distance Control35%
Visualization25%
Dispersion23%
47% match
For Red tees
Sink All Long Putts
Putting~18 min0 HCP6 drills
Visualization31%
Distance Control31%
Dispersion22%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started79% match
For Red tees
Hit intended line, for a 35-handicap player, ~30 minutes.
Short Game~26 min34 HCP9 drills
Aim27%
Precision16%
Distance Control15%
73% match
For Red tees
Precision from tough lie, for a 16-handicap player, ~15 minutes.
Short Game~26 min15 HCP3 drills
Precision20%
Scoring15%
Distance Control15%
80% match
For Red tees
Feel the distance, for a 5-handicap player, ~10 minutes.
Short Game~26 min4 HCP9 drills
Distance Control20%
Scoring18%
Aim14%
57% match
For Red tees
Up-and-down contest, for a 19-handicap player, ~15 minutes.
Short Game~26 min19 HCP6 drills
Scoring38%
Aim21%
Accuracy16%
65% match
For Red tees
Avoid Three-Putts
Short Game~26 min35 HCP3 drills
Distance Control35%
Scoring20%
Alignment19%
71% match
For Red tees
Hit intended line, for a 17-handicap player, ~15 minutes.
Short Game~26 min17 HCP8 drills
Aim16%
Accuracy16%
Scoring16%
73% match
For Red tees
Pick line and commit, for a 2-handicap player, ~10 minutes.
Short Game~26 min1 HCP5 drills
Aim29%
Distance Control19%
Precision18%
60% match
For Red tees
Turn into birdies, for a 24-handicap player, ~20 minutes.
Short Game~26 min24 HCP8 drills
Scoring36%
Aim21%
Accuracy14%
60% match
For White tees
Treat every putt as crucial, for a 5-handicap player, ~10 minutes.
Putting15-24 min5 HCP6 drills
Scoring33%
Precision25%
Aim19%
74% match
For White tees
Hit from sand, for a 35-handicap player, ~30 minutes.
Short Game23-26 min35 HCP4 drills
Aim26%
Distance Control26%
Scoring18%
77% match
For White tees
Stop 2 feet away, for a 3-handicap player, ~10 minutes.
Short Game~26 min3 HCP9 drills
Precision24%
Distance Control21%
Aim13%
73% match
For White tees
Land within 2 feet, for a 2-handicap player, ~10 minutes.
Short Game~26 min1 HCP5 drills
Aim29%
Distance Control19%
Precision18%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started45% match
For White tees
Control driver arc, for a 26-handicap player, ~20 minutes.
Driving Range~31 min26 HCP7 drills
Trajectory31%
Precision23%
Mechanics19%
56% match
For White tees
Control wedge rollout, for a 6-handicap player, ~10 minutes.
Driving Range30-31 min6 HCP3 drills
Distance Control38%
Scoring28%
Accuracy17%
57% match
For White tees
Control wedge loft, for a 26-handicap player, ~20 minutes.
Driving Range~31 min26 HCP4 drills
Scoring28%
Trajectory24%
Precision20%
81% match
For White tees
Vary landing spot, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP7 drills
Distance Control26%
Scoring18%
Alignment17%
75% match
For White tees
Vary landing spot, for a 17-handicap player, ~15 minutes.
Short Game~26 min17 HCP5 drills
Distance Control26%
Scoring17%
Accuracy14%
73% match
For White tees
Chip through gate, for a 2-handicap player, ~10 minutes.
Short Game~26 min1 HCP5 drills
Aim29%
Distance Control19%
Precision18%
51% match
For White tees
Pick landing spot, for a 28-handicap player, ~20 minutes.
Short Game~26 min27 HCP7 drills
Accuracy28%
Alignment23%
Scoring14%
2026
Prepare for Tournaments at Sage Lakes Golf Course
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about Sage Lakes Golf Course
Get answers to common questions about playing Sage Lakes Golf Course and what to expect.
How difficult is Sage Lakes Golf Course for mid-handicap golfers?
Sage Lakes Golf Course presents a demanding test. The 128.0 slope rating keeps it accessible for developing players. The course rating of 74.1 reflects on scoring relative to par 70.
What tees should a 15 handicap play at Sage Lakes Golf Course?
A 15 handicap golfer should consider tees closer to 5574 yards. The back tees extend to 6233.0 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at Sage Lakes Golf Course?
With a course rating of 74.1 and par 70, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 70 must manage approach shots and avoid penalty strokes.
How long is Sage Lakes Golf Course and how does yardage affect play?
At a full length of 6233.0 yards, it emphasizes accuracy and wedge play.
What type of course is Sage Lakes Golf Course and how should I play it?
Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make Sage Lakes Golf Course strategically challenging?
The combination of a slope rating of 128.0 and yardage reaching 6233.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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