14 Week Flagship Program for Rolling Pines Golf Course & Resort
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Rolling Pines Golf Course & Resort. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.
Full 54 days 74 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Putting · 3 ft (1m) only
Hit Center Of Cup From 3 Feet
Difficulty: Intermediate · Program HCP 12.0
Weeks 1–2≤ 5 days
Short Game · Bump'n'Run
Bump'n'Run From 5–10 Yds
Difficulty: Beginner · Program HCP 35.0
Weeks 3–4≤ 6 days
Short Game · Flop
Hit Flop & Avoid Big Numbers
Difficulty: Beginner · Program HCP 35.0
Weeks 4–6≤ 7 days
Short Game · Pitch
Pitch 15–25 Yds From Fringe
Difficulty: Beginner · Program HCP 34.0
Weeks 6–8≤ 7 days
Short Game · Bump'n'Run
Square up and send it: perfect alignment for Bump'n'Runs
Difficulty: Beginner · Program HCP 32.0
Weeks 8–10≤ 7 days
Short Game · Chip
Vary Landing Spot
Difficulty: Beginner · Program HCP 30.0
Weeks 10–11≤ 4 days
Driving Range · Short irons (9,8)
Feet, hips, shoulders—consistent contact
Difficulty: Beginner · Program HCP 35.0
Weeks 11–12≤ 7 days
Driving Range · Long irons (4,3,2)
Control the spin: height and roll as needed
Difficulty: Beginner · Program HCP 29.0
Weeks 13–14≤ 6 days
Driving Range · Woods (Hy,5W,3W)
Challenge: eliminate off-target woods shots
Difficulty: Intermediate · Program HCP 17.0