Practice Programs
We studied this course layout and mapped exact drills around stroke index, handicap index and distances. Practice like you know Rolling Meadows.
Total Programs
16
16 complete programs built for this course
Unique Drills
71
Total unique drills across all programs
Skill Pillars
11
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
5
3 days , 4 days , 5 days , 6 days , 7 days
We've mapped a comprehensive practice profile for Rolling Meadows, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Free eBook
Curated selection of drills based on Rolling Meadows hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
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Skill Distribution
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Hit bump-n-run two buckets of balls (avg. bucket is 40 balls) from the sloped fairway; one bucket with balls above feet level, and one bucket with balls below feet level.
Hit 5 balls to each randomly selected target while producing left-to-right and right-to-left shots, using long irons only. Hit one bucket of ~50 balls.
Hit bump-n-run two buckets of balls (avg. bucket is 40 balls) from the flat deep rough and other extreme grass types.
Make a DIY 9 hole hard-difficulty course. Every hole is PAR 2. Count the score.
Up to 5 players play hard-difficulty 9 hole ‘PAR 2’ DIY course. Best final score wins.
Align a bucket of balls in the sand (avg. bucket is 40 balls) into 2 perpendicular lines 20 balls per line and stop sand shots inside Bullseye. Count the number of balls in the inner and outer Bullseye.
Everything you need to know about Rolling Meadows.
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
Resident Professionals
Coaching here? We'll bring you new lessons. .
Contact links shown for featured coaches.
23700 East Rupe Avenue
Holes
9
Par
35
Type
Parkland
Opened
2001
Interested in our comprehensive dataset of 40,000 golf courses? Contact us to learn more.
Drill Library
Explore the full on-course drill library built for this venue. Open any drill to review setup, coaching instructions, and target scoring benchmarks.
Category
Duration
Free eBook
Curated selection of drills based on Rolling Meadows hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Rolling Meadows hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Rolling Meadows hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Rolling Meadows hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Rolling Meadows hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Programs
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 16 Programs
% match to course practice profileStop on a dime, for a 23-handicap player, ~20 minutes.
Stick chips near hole, for a 17-handicap player, ~15 minutes.
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Rolling Meadows. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Full 46 days 64 page practice program designed specifically around this course hole by hole data.
Short Game · Chip
Up-and-Down Contest
Difficulty: Beginner · Program HCP 32.0
Short Game · Bump'n'Run
Feel the green—leave every Bump'n'Run inside the safe zone
Difficulty: Beginner · Program HCP 28.0
Short Game · Sand
Vary your landing spot and see how soft you can land it
Difficulty: Beginner · Program HCP 23.0
Short Game · Bump'n'Run
Can you land every Bump'n'Run inside 2 feet?
Difficulty: Beginner · Program HCP 21.0
Short Game · Bump'n'Run
Land Ball 2–3 Feet From Pin
Difficulty: Intermediate · Program HCP 17.0
Driving Range · Driver
Control Driver Ball Flight
Difficulty: Beginner · Program HCP 35.0
Driving Range · Wedges (LW,SW,GW,PW)
Perfect your swing: mechanics for wedge success
Difficulty: Beginner · Program HCP 35.0
Driving Range · Woods (Hy,5W,3W)
3-Wood Distance Accuracy
Difficulty: Intermediate · Program HCP 17.0
Driving Range · Long irons (4,3,2)
Center of the green: reduce spread on irons
Difficulty: Intermediate · Program HCP 17.0
Download Premium PDF Program
Full flagship program designed around Rolling Meadows hole by hole data. Contains 46 practice days and 44 unique drills.
One-time purchase • Secure Stripe checkout • Email + instant download
Mobile app
Save it to favorites, get personalized recs, and track completions anywhere.
Use the same account to keep your starred curriculum synced.
Hit within 5 yards, for a 9-handicap player, ~10 minutes.
Hit every fairway, for a 13-handicap player, ~15 minutes.
Roll to tap-in range, for a 21-handicap player, ~20 minutes.
Save par consistently, for a 18-handicap player, ~15 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedFeel the green, for a 29-handicap player, ~20 minutes.
Land 2 feet away, for a 1-handicap player, ~10 minutes.
Turn into birdies, for a 33-handicap player, ~30 minutes.
Match plan to shot, for a 12-handicap player, ~15 minutes.
Stop missing fairways, for a 35-handicap player, ~30 minutes.
Advanced fairway accuracy, for a 1-handicap player, ~10 minutes.
Achieve distance accuracy, for a 18-handicap player, ~15 minutes.
Center green hits, for a 18-handicap player, ~15 minutes.
Avoid fat or thin shots, for a 35-handicap player, ~30 minutes.
Avoid bunkers with short irons, for a 1-handicap player, ~10 minutes.
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Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Get answers to common questions about playing Rolling Meadows and what to expect.
Players often find Rolling Meadows technically exacting. This slope level makes it manageable compared to championship venues. The course rating of 70 reflects on scoring relative to par 35.
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
With a course rating of 70 and par 35, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 35 must manage approach shots and avoid penalty strokes.
Stretching to 6500 yards from the back tees, it does not overwhelm length but rewards accuracy.
The course follows a traditional Parkland design philosophy. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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