73% match
For Gold tees
Eliminate careless misses, for a 2-handicap player, ~10 minutes.
Putting15-30 min1 HCP5 drills
Scoring32%
Precision31%
Aim17%
Practice Programs
Complete Golf Practice Blueprint for Rolling Meadows Golf And Country Club
Discover tailored practice programs for this course.
Total Programs
40
40 complete programs built for this course
Unique Drills
182
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more
Rolling Meadows Golf And Country Club Practice Profile
We've mapped a comprehensive practice profile for Rolling Meadows Golf And Country Club, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Scoring 29%Distance Control 21%Precision 20%Aim 16%Accuracy 12%
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
17.9
Average HCP
11.1
Minimum HCP
31
Maximum HCP
Top Drills
Featured Drills for Rolling Meadows Golf And Country Club
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Putting30 min
Putting Aid: Alignment Mirror, 50 in a Row
Make 50 putts in a row using an alignment mirror.
Short Game26 min
Chip | Parallel Piles | 9 Stop Zones
Align a bucket of balls (avg. bucket is 40 balls) into 10 equal parallel piles of 4 balls and stop chip shots inside 9 Stop Zones. Count the number of successful stops.
Driving Range31 min
Driver | L-R and R-L 9 Targets
Hit 5 balls to each randomly selected target while producing left-to-right and right-to-left shots, using driver only. Hit one bucket of ~50 balls.
Driving Range31 min
Driver | 3 Landing Zones
Hit 15 balls to each landing zone using driver only. Hit one bucket of ~50 balls. Count total number of successful shots.
Putting15 min
One Handed, Ball Gate, 25 in a Row
Make 25 putts in a row, one-handed through the ball gate.
Putting18 min
Single Tee, 50 in a Row
Make 50 putts in a row.
Course Details
Everything you need to know about Rolling Meadows Golf And Country Club.
Contact Information
📞
Phone
+44 (0)1250 872622
📠
Fax
+44 (0) 1250 872622
✉️Email
mharris@rollingmeadowsgolf.ca
Giving lessons at Rolling Meadows Golf And Country Club? Get featured here.
Facilities
✓Driving Range
✓Putting Green
✓Chipping Green
✓Practice Bunker
✓Motor Cart
✓Pull Cart
✓Golf Clubs Rental
✗Club Fitting
✓Pro Shop
✓Golf Lessons
✗Caddie Hire
✓Restaurant
✓Reception Hall
✓Changing Room
✓Lockers
✗Lodging on Site
Location
12741 Montrose Rd, Niagara Falls, ON L2G 5R9, Canada
Course Description
Rolling Meadows is a Niagara Falls-based golf club established in 1970, featuring an eighteen-hole par-70 course that appeals to players of all levels. The facility includes a driving range and a teaching academy, with a pro shop and various memberships and events such as leagues and tournaments. Located in Niagara Falls, Ontario, it emphasizes guest services and accessibility while maintaining its status as a Royal Canadian Golf Association member course. The club offers green fee information and host facilities for golf enthusiasts in the region.
golf course • niagara falls golf • eighteen hole golf course • royal canadian golf association member • driving range • teaching academy • green fees • memberships • tournaments • par 70 • pro shop • niagara falls ontario golf • country club • golfing • recreation • niagara falls
Course Information
Holes
18
Par
70
Type
Parkland
Opened
1970
Google Reviews
Business Claimed
⭐3.9(209 reviews)
View on Google MapsRolling Meadows Golf And Country Club Social Media Presence
Interested in our comprehensive dataset of 40,000 golf courses? Contact us to learn more.
Scorecard
Course Scorecard & Tee Insights
Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for Rolling Meadows Golf And Country Club, all within a single responsive scorecard.
Scorecard data available for Gold
Men's Tees
Women's Tees
B
Blue Tee
Gender: MalePar 686214 yards5682 metersCR 70.9Bogey 94.5Slope 127
Gender: Male
Front Nine · CR 35.6 · BR 47.4 · Slope 127
Back Nine · CR 35.3 · BR 47.0 · Slope 126
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 4 | 3 | 4 | 4 | 3 | 3 | 4 | 33 | 3 | 5 | 3 | 5 | 4 | 4 | 3 | 4 | 4 | 35 | 68 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 370 | 451 | 336 | 192 | 476 | 420 | 215 | 233 | 416 | 3109 | 120 | 494 | 197 | 530 | 405 | 303 | 225 | 435 | 396 | 3105 | 6214 |
G
Gold Tee
Gender: MalePar 665073 yards4639 metersCR 65.1Bogey 87.1Slope 118
Gender: Male
Front Nine · CR 32.8 · BR 43.7 · Slope 117
Back Nine · CR 32.3 · BR 43.4 · Slope 119
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 4 | 3 | 4 | 4 | 3 | 3 | 4 | 33 | 3 | 4 | 3 | 4 | 4 | 4 | 3 | 4 | 4 | 33 | 66 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 321 | 347 | 309 | 150 | 441 | 338 | 128 | 195 | 305 | 2534 | 100 | 445 | 138 | 419 | 323 | 279 | 160 | 346 | 329 | 2539 | 5073 |
W
White Tee
Gender: MalePar 685660 yards5176 metersCR 68.6Bogey 91.2Slope 122
Gender: Male
Front Nine · CR 34.3 · BR 45.3 · Slope 119
Back Nine · CR 34.2 · BR 45.8 · Slope 125
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 4 | 3 | 4 | 4 | 3 | 3 | 4 | 33 | 3 | 5 | 3 | 5 | 4 | 4 | 3 | 4 | 4 | 35 | 68 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 346 | 396 | 320 | 162 | 456 | 383 | 184 | 215 | 324 | 2786 | 110 | 476 | 170 | 511 | 380 | 291 | 185 | 385 | 366 | 2874 | 5660 |
G
Gold Tee
Gender: FemalePar 695073 yards4639 metersCR 70.5Bogey 99.5Slope 123
Gender: Female
Front Nine · CR 35.5 · BR 49.2 · Slope 116
Back Nine · CR 35.0 · BR 50.3 · Slope 130
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 4 | 3 | 5 | 4 | 3 | 3 | 4 | 34 | 3 | 5 | 3 | 5 | 4 | 4 | 3 | 4 | 4 | 35 | 69 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 321 | 347 | 309 | 150 | 441 | 338 | 128 | 195 | 305 | 2534 | 100 | 445 | 138 | 419 | 323 | 279 | 160 | 346 | 329 | 2539 | 5073 |
R
Red Tee
Gender: FemalePar 684566 yards4175 metersCR 67.5Bogey 94.6Slope 115
Gender: Female
Front Nine · CR 34.3 · BR 47.2 · Slope 109
Back Nine · CR 33.2 · BR 47.3 · Slope 120
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 4 | 3 | 5 | 4 | 3 | 3 | 4 | 34 | 3 | 4 | 3 | 5 | 4 | 4 | 3 | 4 | 4 | 34 | 68 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 275 | 333 | 280 | 128 | 404 | 320 | 109 | 150 | 295 | 2294 | 85 | 365 | 120 | 407 | 307 | 249 | 132 | 305 | 302 | 2272 | 4566 |
W
White Tee
Gender: FemalePar 705676 yards5190 metersCR 73.4Bogey 105.9Slope 138
Gender: Female
Front Nine · CR 36.6 · BR 52.9 · Slope 139
Back Nine · CR 36.8 · BR 53.0 · Slope 137
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 4 | 3 | 5 | 4 | 3 | 4 | 4 | 35 | 3 | 5 | 3 | 5 | 4 | 4 | 3 | 4 | 4 | 35 | 70 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 346 | 396 | 320 | 162 | 456 | 383 | 184 | 231 | 324 | 2802 | 110 | 476 | 170 | 511 | 380 | 291 | 185 | 385 | 366 | 2874 | 5676 |
Programs
Skill-Based Practice Programs for Rolling Meadows Golf And Country Club
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 40 Programs
% match to course practice profile66% match
For Gold tees
Stop pitches near hole, for a 5-handicap player, ~10 minutes.
Short Game~26 min4 HCP8 drills
Distance Control27%
Aim16%
Precision15%
69% match
For Gold tees
Land close to pin, for a 35-handicap player, ~30 minutes.
Short Game~26 min34 HCP9 drills
Aim27%
Scoring19%
Distance Control18%
37% match
For Gold tees
Hit fairways consistently, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP6 drills
Precision29%
Mechanics23%
Trajectory19%
12 Week Flagship Program for Rolling Meadows Golf And Country Club
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Rolling Meadows Golf And Country Club. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Week 1≤ 3 days
Putting · 3 ft (1m) only
Stop Missing Short Putts
Difficulty: Intermediate · Program HCP 17.0
Weeks 1–3≤ 6 days
Short Game · Flop
Hit Flop & Avoid Big Numbers
Difficulty: Beginner · Program HCP 35.0
Weeks 3–4≤ 7 days
Driving Range · Short irons (9,8)
Control Short Iron Flight
Difficulty: Beginner · Program HCP 35.0
Weeks 5–6≤ 5 days
Putting · Long (20+ ft)
Improve Accuracy On Long Putts 20+ Feet
Difficulty: Intermediate · Program HCP 14.0
Weeks 6–7≤ 7 days
Short Game · Mixed
Keep Ball Near Hole
Difficulty: Beginner · Program HCP 35.0
Week 8≤ 3 days
Driving Range · Wedges (LW,SW,GW,PW)
Feet, hips, shoulders—consistent contact
Difficulty: Beginner · Program HCP 35.0
Weeks 8–9≤ 5 days
Putting · 3 ft (1m) only
Target Cup Accurately On Every Putt
Difficulty: Intermediate · Program HCP 11.0
Week 10≤ 4 days
Short Game · Bump'n'Run
Make Par Around the Green
Difficulty: Beginner · Program HCP 35.0
Weeks 11–12≤ 7 days
Driving Range · Mid irons (7,6,5)
Improve Mid-Iron Accuracy
Difficulty: Beginner · Program HCP 35.0
Mobile app
Star this curriculum and sync to your phone
Save it to favorites, get personalized recs, and track completions anywhere.
★Starred syncs to your profile across web + mobile
Use the same account to keep your starred curriculum synced.
41% match
For Gold tees
Hit close to flag, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP7 drills
Precision32%
Mechanics19%
Aim17%
67% match
For Gold tees
Control the rollout distance, for a 17-handicap player, ~15 minutes.
Short Game~26 min17 HCP5 drills
Distance Control22%
Scoring19%
Accuracy11%
53% match
For Gold tees
Stop missing greens, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP3 drills
Precision19%
Accuracy15%
Mechanics15%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started63% match
For White tees
Account for slope, for a 2-handicap player, ~10 minutes.
Putting18-24 min2 HCP3 drills
Precision45%
Scoring33%
Aim13%
69% match
For White tees
Roll the ball low and straight, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP4 drills
Aim28%
Scoring24%
Alignment20%
59% match
For White tees
Land softly, for a 3-handicap player, ~10 minutes.
Short Game~26 min3 HCP7 drills
Precision34%
Distance Control16%
Dispersion14%
86% match
For White tees
Land 2-3 feet away, for a 15-handicap player, ~15 minutes.
Short Game~26 min15 HCP3 drills
Scoring31%
Distance Control20%
Precision12%
57% match
For White tees
Reach target zones, for a 6-handicap player, ~10 minutes.
Driving Range~31 min6 HCP3 drills
Distance Control35%
Scoring23%
Trajectory22%
56% match
For White tees
Center green hits, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP5 drills
Dispersion33%
Precision17%
Scoring16%
45% match
For Blue tees
Visualize the path to the hole, for a 11-handicap player, ~15 minutes.
Putting15-30 min11 HCP5 drills
Aim36%
Stroke17%
Scoring14%
64% match
For Blue tees
Set sights, for a 20-handicap player, ~20 minutes.
Short Game~26 min20 HCP8 drills
Aim32%
Distance Control15%
Dispersion13%
42% match
For Blue tees
Match plan to shot, for a 15-handicap player, ~15 minutes.
Short Game~26 min15 HCP4 drills
Scoring45%
Accuracy31%
Visualization25%
64% match
For Blue tees
Hit intended line, for a 25-handicap player, ~20 minutes.
Short Game~26 min25 HCP9 drills
Aim34%
Accuracy15%
Precision15%
57% match
For Blue tees
Master driver length, for a 6-handicap player, ~10 minutes.
Driving Range~31 min6 HCP3 drills
Distance Control35%
Scoring23%
Trajectory22%
46% match
For Blue tees
Fade or draw short irons, for a 30-handicap player, ~30 minutes.
Driving Range~31 min30 HCP8 drills
Trajectory30%
Precision23%
Mechanics23%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started20% match
For Blue tees
Avoid fat or thin shots, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP3 drills
Mechanics45%
Precision28%
Trajectory27%
24% match
For White tees
Control pace on every putt, for a 18-handicap player, ~15 minutes.
Putting18-30 min17 HCP3 drills
Aim32%
Stroke28%
Alignment23%
74% match
For White tees
Chip from rough, for a 17-handicap player, ~15 minutes.
Short Game~26 min17 HCP9 drills
Precision17%
Distance Control17%
Accuracy16%
51% match
For White tees
Make par, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP7 drills
Scoring44%
Distance Control34%
Visualization22%
66% match
For White tees
Escape successfully, for a 4-handicap player, ~10 minutes.
Short Game~26 min3 HCP8 drills
Aim20%
Dispersion18%
Distance Control16%
76% match
For White tees
Advanced accuracy, for a 1-handicap player, ~10 minutes.
Driving Range30-31 min0 HCP6 drills
Scoring33%
Precision16%
Dispersion15%
76% match
For White tees
Advanced accuracy, for a 1-handicap player, ~10 minutes.
Driving Range30-43 min0 HCP9 drills
Scoring32%
Distance Control29%
Accuracy17%
73% match
For White tees
Precision from 200 yards, for a 1-handicap player, ~10 minutes.
Driving Range30-31 min0 HCP6 drills
Scoring29%
Precision20%
Trajectory13%
58% match
For Red tees
Read the break accurately, for a 3-handicap player, ~10 minutes.
Putting18-30 min2 HCP5 drills
Scoring38%
Precision35%
Green Reading11%
60% match
For Red tees
Feel the green, for a 28-handicap player, ~20 minutes.
Short Game~26 min28 HCP5 drills
Distance Control33%
Alignment15%
Trajectory14%
66% match
For Red tees
Up-and-down contest, for a 31-handicap player, ~30 minutes.
Short Game~26 min30 HCP4 drills
Scoring39%
Accuracy16%
Distance Control16%
76% match
For Red tees
Thread the gap, for a 26-handicap player, ~20 minutes.
Short Game~26 min26 HCP6 drills
Precision24%
Scoring24%
Distance Control18%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started67% match
For Red tees
Control distance, for a 18-handicap player, ~15 minutes.
Driving Range30-31 min17 HCP3 drills
Scoring28%
Distance Control25%
Precision17%
76% match
For Red tees
Advanced accuracy, for a 1-handicap player, ~10 minutes.
Driving Range30-31 min0 HCP7 drills
Scoring29%
Precision18%
Distance Control13%
49% match
For Red tees
Improve accuracy, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP8 drills
Precision26%
Mechanics23%
Trajectory14%
36% match
For Gold tees
Achieve long-range accuracy, for a 14-handicap player, ~15 minutes.
Putting18-27 min14 HCP5 drills
Dispersion40%
Accuracy30%
Visualization8%
61% match
For Gold tees
Land close to pin, for a 18-handicap player, ~15 minutes.
Short Game~26 min17 HCP9 drills
Accuracy25%
Alignment17%
Aim14%
71% match
For Gold tees
Avoid big numbers, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP6 drills
Aim19%
Alignment19%
Precision17%
51% match
For Gold tees
Mix short game shots, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP7 drills
Scoring44%
Distance Control34%
Visualization22%
66% match
For Gold tees
Hit within 2-4 yards, for a 9-handicap player, ~10 minutes.
Driving Range~31 min9 HCP4 drills
Distance Control31%
Scoring25%
Trajectory15%
69% match
For Gold tees
Consistent wedge length, for a 5-handicap player, ~10 minutes.
Driving Range30-43 min4 HCP8 drills
Distance Control42%
Scoring29%
Accuracy16%
2026
Prepare for Tournaments at Rolling Meadows Golf And Country Club
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about Rolling Meadows Golf And Country Club
Get answers to common questions about playing Rolling Meadows Golf And Country Club and what to expect.
How difficult is Rolling Meadows Golf And Country Club for mid-handicap golfers?
Players often find Rolling Meadows Golf And Country Club technically exacting. With a slope of 127.0, it remains playable for a wide handicap range. The course rating of 70.9 reflects on scoring relative to par 70.
What tees should a 15 handicap play at Rolling Meadows Golf And Country Club?
A 15 handicap golfer should consider tees closer to 5390 yards. The back tees extend to 6214.0 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at Rolling Meadows Golf And Country Club?
With a course rating of 70.9 and par 70, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 70 must manage approach shots and avoid penalty strokes.
How long is Rolling Meadows Golf And Country Club and how does yardage affect play?
Measuring 6214.0 yards at maximum length, strategy outweighs power in most scoring situations.
What type of course is Rolling Meadows Golf And Country Club and how should I play it?
Rolling Meadows Golf And Country Club is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make Rolling Meadows Golf And Country Club strategically challenging?
The combination of a slope rating of 127.0 and yardage reaching 6214.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
Nearby Courses
Practice Programs for Nearby Courses
Explore practice programs for courses near Rolling Meadows Golf And Country Club. These programs are designed to help you prepare for your next round.
Showing 9 Nearby Courses
47 Programs
3.45 km away
Willodell Golf Club of Niagara
Niagara Falls, ON
46 Programs
4.97 km away
Grand Niagara Golf Club
Niagara Falls, ON
45 Programs
7.83 km away
Fox Run Golf Club - Hunters Pointe Golf Course
Welland, ON
13 Programs
7.98 km away
International Country Club of Niagara - Blue
Stevensville, Ontario
17 Programs
7.98 km away
International Country Club of Niagara - Red
Stevensville, Ontario
16 Programs
7.98 km away
International Country Club of Niagara - White
Stevensville, Ontario
14 Programs
7.98 km away
International Country Club of Niagara - Red/White
Stevensville, Ontario
15 Programs
7.98 km away
International Country Club of Niagara - White/Blue
Stevensville, Ontario
15 Programs
7.98 km away
International Country Club of Niagara - Blue/Red
Stevensville, Ontario