13 Week Flagship Program for Rolling Hills
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Rolling Hills. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Full 52 days 71 page practice program designed specifically around this course hole by hole data.
Weeks 1–2≤ 5 days
Putting · 9 ft (3m) only
Target Cup Accurately On All Shots
Difficulty: Intermediate · Program HCP 11.0
Week 2≤ 3 days
Putting · 9 ft (3m) only
Place Every 9 Foot Putt With Maximum Precision
Difficulty: Expert · Program HCP 3.0
Week 3≤ 3 days
Short Game · Pitch
Keep Par Safe
Difficulty: Beginner · Program HCP 35.0
Weeks 3–5≤ 7 days
Short Game · Flop
Land Flop Shots Near Hole
Difficulty: Beginner · Program HCP 35.0
Weeks 6–8≤ 7 days
Short Game · Bump'n'Run
Make Par Around the Green
Difficulty: Beginner · Program HCP 35.0
Weeks 8–9≤ 5 days
Short Game · Chip
Check Setup: Feet Hips Shoulders
Difficulty: Beginner · Program HCP 28.0
Weeks 9–10≤ 4 days
Driving Range · Short irons (9,8)
Stop Missing Greens With Short Irons
Difficulty: Beginner · Program HCP 35.0
Weeks 10–11≤ 6 days
Driving Range · Wedges (LW,SW,GW,PW)
Wedge Distance Control Inside 100 Yards
Difficulty: Beginner · Program HCP 35.0
Weeks 12–13≤ 7 days
Driving Range · Short irons (9,8)
Shape the shot: fade or draw with short irons
Difficulty: Beginner · Program HCP 30.0