Practice Programs

Complete Golf Practice Blueprint for Rokkoku Golf Club

Discover tailored practice programs for this course.

Inabe, Mie, Japan

Open Flagship Program

Total Programs

13 complete programs built for this course

Unique Drills

Total unique drills across all programs

Skill Pillars

Accuracy · Aim · Alignment · Dispersion · Distance Control · Mechanics

Session Durations

3 days , 4 days , 6 days , 7 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlMechanics+4 more

West Practice Profile

We've mapped a comprehensive practice profile for West, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Scoring 30%Distance Control 24%Accuracy 15%Precision 15%Aim 14%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

21.8

Average HCP

12.5

Minimum HCP

35.7

Maximum HCP

Top Drills

Featured Drills for West

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Short Game26 min

Pitch| Parallel Piles | Bullseye 2x

Align a bucket of balls (avg. bucket is 40 balls) into 10 equal parallel piles of 4 balls and stop pitch shots inside the Bullseye. Count the number of balls in the inner and outer Bullseye.

Driving Range31 min

Long irons (4,3,2) | GIRs Simulation

Simulate X number of GIR (Green in Regulations) using long irons only. Hit one bucket of ~50 balls. Count total number of greens hit.

Driving Range31 min

Long irons (4,3,2) | Downswing

Work only on downswing using long irons only. Hit one bucket of ~50 balls.

Driving Range31 min

Long irons (4,3,2) | Low/Mid/High Shot

Produce low/mid/high shots using long irons only. Hit one bucket of ~50 balls.

Driving Range31 min

Long irons (4,3,2) | Straight Shot

Produce straight shots using long irons only. Hit one bucket of ~50 balls.

Driving Range31 min

Long irons (4,3,2) | Backswing

Work only on backswing using long irons only. Hit one bucket of ~50 balls.

Course Details

Everything you need to know about West.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

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Facilities

✓Driving Range

✓Putting Green

✓Chipping Green

✓Practice Bunker

✓Motor Cart

✓Pull Cart

✓Golf Clubs Rental

✗Club Fitting

✓Pro Shop

✓Golf Lessons

✗Caddie Hire

✓Restaurant

✓Reception Hall

✓Changing Room

✓Lockers

✗Lodging on Site

Location

Ageki, Hokusei

Course Information

Holes

Par

Type

Parkland

Google Reviews

Business Claimed

⭐N/A(0 reviews)

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Programs

Skill-Based Practice Programs for West

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 13 Programs

% match to course practice profile

Pitch 30–45 Yds From Fairway

Stop pitches near hole, for a 4-handicap player, ~10 minutes.

Short Game~26 min4 HCP9 drills

Distance Control24%

Aim14%

Precision14%

View Program

Turn Chips into Birdie Chances

Turn into birdies, for a 29-handicap player, ~20 minutes.

Short Game~26 min29 HCP6 drills

Scoring33%

Aim21%

Alignment16%

View Program

Mid-Iron Accuracy Advanced

Maximize in regulation, for a 1-handicap player, ~10 minutes.

Driving Range~31 min0 HCP7 drills

Scoring27%

Distance Control19%

Precision19%

View Program

Can you avoid the rough from 150-200 yards?

Hit every fairway, for a 13-handicap player, ~15 minutes.

Driving Range~31 min13 HCP4 drills

Accuracy29%

Distance Control25%

Scoring21%

View Program

15 Week Flagship Program for West

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for West. Start with the basics and work your way towards more challenging drills. Commit to 15 weeks of training and get in proper shape. Four days counts as a week.

Weeks 1–2≤ 7 days

Short Game · Mixed

Keep Ball Near Hole

Difficulty: Beginner · Program HCP 35.0

Weeks 2–4≤ 6 days

Short Game · Sand

Land Bunker Shots Close To Pin

Difficulty: Beginner · Program HCP 34.0

Weeks 4–5≤ 6 days

Short Game · Chip

Turn Chips into Birdie Chances

Difficulty: Beginner · Program HCP 29.0

Weeks 5–7≤ 7 days

Short Game · Flop

Check your clubface: does it match your target?

Difficulty: Beginner · Program HCP 27.0

Weeks 8–10≤ 7 days

Short Game · Chip

Pick Landing Spot

Difficulty: Intermediate · Program HCP 19.0

Weeks 10–11≤ 7 days

Driving Range · Long irons (4,3,2)

Stop Missing Greens With Long Irons

Difficulty: Beginner · Program HCP 35.0

Weeks 12–13≤ 7 days

Driving Range · Long irons (4,3,2)

Stop Missing Greens With Long Irons

Difficulty: Beginner · Program HCP 35.0

Weeks 13–14≤ 3 days

Driving Range · Short irons (9,8)

Improve Short Iron Accuracy

Difficulty: Intermediate · Program HCP 17.0

Weeks 14–15≤ 3 days

Driving Range · Long irons (4,3,2)

Reduce Misses With Long Irons

Difficulty: Intermediate · Program HCP 17.0

Open Flagship Program

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Keep Ball Near Hole

Make par, for a 35-handicap player, ~30 minutes.

Short Game~26 min35 HCP7 drills

Scoring43%

Distance Control35%

Visualization23%

View Program

Check your clubface: does it match your target?

Check clubface, for a 27-handicap player, ~20 minutes.

Short Game~26 min27 HCP9 drills

Alignment30%

Scoring22%

Accuracy18%

View Program

Visualize the perfect sand shot, then make it happen

See landing and roll, for a 15-handicap player, ~15 minutes.

Short Game~26 min15 HCP4 drills

Scoring39%

Accuracy35%

Visualization27%

View Program

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Pick Landing Spot

Chip close, for a 19-handicap player, ~15 minutes.

Short Game~26 min19 HCP9 drills

Accuracy34%

Alignment18%

Scoring17%

View Program

Land Bunker Shots Close To Pin

Hit from sand, for a 35-handicap player, ~30 minutes.

Short Game23-26 min34 HCP6 drills

Aim35%

Distance Control21%

Dispersion12%

View Program

Stop Missing Greens With Long Irons

Control flight, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP7 drills

Precision33%

Mechanics19%

Aim16%

View Program

Improve Short Iron Accuracy

Reduce misses, for a 18-handicap player, ~15 minutes.

Driving Range~31 min17 HCP3 drills

Distance Control27%

Trajectory20%

Scoring20%

View Program

Reduce Misses With Long Irons

Reduce misses, for a 18-handicap player, ~15 minutes.

Driving Range~31 min17 HCP3 drills

Distance Control25%

Trajectory22%

Scoring20%

View Program

Stop Missing Greens With Long Irons

Stop missing greens, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP7 drills

Precision33%

Mechanics19%

Aim16%

View Program

2026

Prepare for Tournaments at West

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about West

Get answers to common questions about playing West and what to expect.

How difficult is West for mid-handicap golfers?

West presents a demanding test. With a slope of 120, it remains playable for a wide handicap range. The course rating of 70 reflects on scoring relative to par 36.

What tees should a 15 handicap play at West?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at West?

With a course rating of 70 and par 36, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 36 must manage approach shots and avoid penalty strokes.

How long is West and how does yardage affect play?

Measuring 6500 yards at maximum length, scoring depends more on placement than raw power.

What type of course is West and how should I play it?

West is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make West strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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