55% match
For Red tees
Visualize the path to the hole, for a 10-handicap player, ~10 minutes.
Putting15-30 min9 HCP4 drills
Aim38%
Scoring18%
Stroke11%
Practice Programs
Complete Golf Practice Blueprint for Rocky Knoll Country Club
Discover tailored practice programs for this course.
Total Programs
48
48 complete programs built for this course
Unique Drills
187
Total unique drills across all programs
Skill Pillars
11
Accuracy · Aim · Alignment · Dispersion · Distance Control · Mechanics
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
AccuracyAimAlignmentDispersionDistance ControlMechanics+5 more
Rocky Knoll Country Club Practice Profile
We've mapped a comprehensive practice profile for Rocky Knoll Country Club, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Distance Control 25%Scoring 23%Aim 18%Accuracy 16%Precision 16%
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
18.7
Average HCP
10.6
Minimum HCP
32.5
Maximum HCP
Top Drills
Featured Drills for Rocky Knoll Country Club
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Putting30 min
Putting Aid: Chalk Line, 50 in Row
Make 50 putts in a row over the chalk starting line.
Short Game26 min
Pitch| Parallel Piles | Bullseye 2x
Align a bucket of balls (avg. bucket is 40 balls) into 10 equal parallel piles of 4 balls and stop pitch shots inside the Bullseye. Count the number of balls in the inner and outer Bullseye.
Driving Range31 min
Long irons (4,3,2) | 9 Targets
Hit 5 balls to each target using long irons only. Hit one bucket of ~50 balls. Count total number of successful shots.
Short Game26 min
Chip | Parallel Piles | Quadrants
Up to 5 players compete to stop a chip shot inside the quadrant(s). The player with the most points wins the challenge. One bucket of balls per player is needed.
Short Game26 min
Pitch | Perpendicular Piles | 9 Stop Zones
Align a bucket of balls (avg. bucket is 40 balls) into 10 equal perpendicular piles of 4 balls and stop pitch shots inside 9 Stop Zones. Count the number of successful stops.
Short Game26 min
Chip | Parallel Ball Lines | Quadrants
Up to 5 players compete to stop a chip shot inside the quadrant(s). The player with the most points at the end wins the challenge. 25 balls per player are needed.
Course Details
Everything you need to know about Rocky Knoll Country Club.
Contact Information
📞
Phone
+44 (0)1250 872622
📠
Fax
+44 (0) 1250 872622
Giving lessons at Rocky Knoll Country Club? Get featured here.
Facilities
✓Driving Range
✓Putting Green
✓Chipping Green
✓Practice Bunker
✓Motor Cart
✓Pull Cart
✓Golf Clubs Rental
✗Club Fitting
✓Pro Shop
✓Golf Lessons
✗Caddie Hire
✓Restaurant
✓Reception Hall
✓Changing Room
✓Lockers
✗Lodging on Site
Location
94 River Rd, Orrington, ME 04474, USA
Course Information
Holes
18
Par
72
Type
Parkland
Architect
Bob Phillips
Opened
2000
Google Reviews
Business Claimed
⭐4.3(112 reviews)
View on Google MapsInterested in our comprehensive dataset of 40,000 golf courses? Contact us to learn more.
Scorecard
Course Scorecard & Tee Insights
Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for Rocky Knoll Country Club, all within a single responsive scorecard.
Scorecard data available for Red
Women's Tees
Tee Insight:This course tests control on compact par fours and brief par threes with repeated short-shot demands, while back nine toughens play through harder-rated par fours and fives that spike bogey chances.
P
PINK Tee
Gender: FemalePar 724949 yards4525 metersCR 65.3Bogey 94.3Slope 122
Gender: Female
Front Nine · CR 31.9 · BR 45.7 · Slope 116
Back Nine · CR 33.4 · BR 48.6 · Slope 128
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 5 | 4 | 4 | 5 | 3 | 4 | 3 | 4 | 4 | 36 | 5 | 4 | 3 | 4 | 4 | 4 | 4 | 3 | 5 | 36 | 72 |
| Handicap | 6 | 14 | 2 | 10 | 12 | 4 | 8 | 16 | 18 | — | 1 | 11 | 13 | 3 | 5 | 7 | 9 | 17 | 15 | — | — |
| Yardage | 394 | 307 | 308 | 378 | 133 | 356 | 140 | 271 | 307 | 2594 | 375 | 260 | 134 | 366 | 263 | 219 | 264 | 89 | 385 | 2355 | 4949 |
R
Red Tee
Gender: FemalePar 724949 yards4525 metersCR 68.7Bogey 98.2Slope 125
Gender: Female
Front Nine · CR 34.4 · BR 48.7 · Slope 121
Back Nine · CR 34.3 · BR 49.5 · Slope 129
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 5 | 4 | 4 | 5 | 3 | 4 | 3 | 4 | 4 | 36 | 5 | 4 | 3 | 4 | 4 | 4 | 4 | 3 | 5 | 36 | 72 |
| Handicap | 6 | 14 | 2 | 10 | 12 | 4 | 8 | 16 | 18 | — | 1 | 11 | 13 | 3 | 5 | 7 | 9 | 17 | 15 | — | — |
| Yardage | 394 | 307 | 308 | 378 | 133 | 356 | 140 | 271 | 307 | 2594 | 375 | 260 | 134 | 366 | 263 | 219 | 264 | 89 | 385 | 2355 | 4949 |
Y
Yellow Tee
Gender: FemalePar 725312 yards4857 metersCR 70.5Bogey 100.7Slope 128
Gender: Female
Front Nine · CR 34.9 · BR 49.3 · Slope 122
Back Nine · CR 35.6 · BR 51.4 · Slope 134
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 5 | 4 | 4 | 5 | 3 | 4 | 3 | 4 | 4 | 36 | 5 | 4 | 3 | 4 | 4 | 4 | 4 | 3 | 5 | 36 | 72 |
| Handicap | 6 | 14 | 2 | 10 | 12 | 4 | 8 | 16 | 18 | — | 1 | 11 | 13 | 3 | 5 | 7 | 9 | 17 | 15 | — | — |
| Yardage | 399 | 325 | 318 | 377 | 142 | 366 | 147 | 281 | 313 | 2668 | 478 | 268 | 140 | 377 | 268 | 284 | 295 | 103 | 431 | 2644 | 5312 |
Programs
Skill-Based Practice Programs for Rocky Knoll Country Club
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 48 Programs
% match to course practice profile69% match
For Red tees
Turn into par saves, for a 19-handicap player, ~15 minutes.
Short Game~26 min18 HCP8 drills
Scoring31%
Distance Control22%
Dispersion15%
49% match
For Red tees
Turn into birdies, for a 13-handicap player, ~15 minutes.
Short Game~26 min12 HCP4 drills
Scoring44%
Distance Control31%
Visualization25%
66% match
For Red tees
Consistent long iron rollout, for a 7-handicap player, ~10 minutes.
Driving Range~31 min7 HCP5 drills
Distance Control38%
Scoring24%
Trajectory13%
12 Week Flagship Program for Rocky Knoll Country Club
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Rocky Knoll Country Club. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Week 1≤ 4 days
Putting · Long (20+ ft)
Eliminate Three-Putts
Difficulty: Intermediate · Program HCP 17.0
Week 2≤ 4 days
Short Game · Chip
Chip 5–15 Yds From Fringe
Difficulty: Beginner · Program HCP 35.0
Weeks 3–4≤ 6 days
Driving Range · Driver
Driver Fairway Accuracy For Beginners
Difficulty: Beginner · Program HCP 35.0
Weeks 4–5≤ 3 days
Putting · 3 ft (1m) only
Practice 3 Ft Putts For Consistency
Difficulty: Intermediate · Program HCP 17.0
Weeks 5–7≤ 7 days
Short Game · Sand
Get Out of Bunker Safely
Difficulty: Beginner · Program HCP 35.0
Week 7≤ 3 days
Driving Range · Woods (Hy,5W,3W)
Perfect your swing: mechanics for woods success
Difficulty: Beginner · Program HCP 35.0
Week 8≤ 4 days
Putting · 3 ft (1m) only
Focus Aim For 3 Foot Putts
Difficulty: Advanced · Program HCP 9.0
Weeks 9–11≤ 7 days
Short Game · Bump'n'Run
Keep Ball Close To Hole
Difficulty: Beginner · Program HCP 35.0
Weeks 11–12≤ 5 days
Driving Range · Wedges (LW,SW,GW,PW)
How close can you get? Challenge your short game
Difficulty: Beginner · Program HCP 26.0
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70% match
For Red tees
Avoid trouble spots, for a 9-handicap player, ~10 minutes.
Driving Range30-31 min9 HCP4 drills
Scoring31%
Dispersion24%
Accuracy16%
64% match
For Red tees
Up-and-down contest, for a 26-handicap player, ~20 minutes.
Short Game~26 min25 HCP8 drills
Scoring34%
Alignment20%
Aim14%
59% match
For Red tees
Turn into birdies, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP4 drills
Scoring30%
Aim26%
Alignment22%
65% match
For Red tees
Thread the needle, for a 18-handicap player, ~15 minutes.
Short Game~26 min17 HCP3 drills
Precision28%
Distance Control20%
Scoring18%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started68% match
For Red tees
Pick line and commit, for a 2-handicap player, ~10 minutes.
Short Game~26 min1 HCP5 drills
Aim29%
Distance Control19%
Precision18%
61% match
For Red tees
Make par, for a 21-handicap player, ~20 minutes.
Short Game~26 min21 HCP9 drills
Accuracy34%
Scoring22%
Alignment13%
68% match
For Red tees
Thread the needle, for a 20-handicap player, ~15 minutes.
Short Game~26 min19 HCP8 drills
Precision29%
Aim22%
Distance Control18%
58% match
For Red tees
Precision from tough lie, for a 35-handicap player, ~30 minutes.
Short Game~26 min34 HCP3 drills
Precision24%
Aim20%
Alignment17%
42% match
For Red tees
Land 3-4 feet away, for a 18-handicap player, ~15 minutes.
Short Game~26 min17 HCP3 drills
Accuracy42%
Distance Control32%
Alignment27%
71% match
For Red tees
Vary landing spot, for a 6-handicap player, ~10 minutes.
Short Game~26 min5 HCP9 drills
Distance Control26%
Precision20%
Aim13%
60% match
For Red tees
Turn into birdies, for a 11-handicap player, ~15 minutes.
Short Game~26 min10 HCP7 drills
Scoring34%
Accuracy27%
Distance Control10%
58% match
For Red tees
Precision from tough lie, for a 19-handicap player, ~15 minutes.
Short Game~26 min18 HCP7 drills
Precision32%
Aim19%
Distance Control17%
74% match
For PINK tees
Roll the ball low and straight, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP9 drills
Scoring28%
Distance Control22%
Alignment18%
72% match
For PINK tees
Escape safely, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP8 drills
Distance Control31%
Precision16%
Aim13%
80% match
For PINK tees
Save par consistently, for a 14-handicap player, ~15 minutes.
Short Game~26 min13 HCP9 drills
Scoring19%
Distance Control19%
Precision17%
34% match
For PINK tees
Hit fairways consistently, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP6 drills
Precision29%
Mechanics23%
Trajectory19%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started54% match
For PINK tees
Control distance, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP3 drills
Distance Control25%
Trajectory22%
Scoring20%
69% match
For PINK tees
Maximize in regulation, for a 1-handicap player, ~10 minutes.
Driving Range30-31 min0 HCP4 drills
Scoring34%
Precision19%
Distance Control11%
80% match
For PINK tees
Save par clutch, for a 35-handicap player, ~30 minutes.
Short Game23-26 min34 HCP5 drills
Scoring40%
Aim21%
Distance Control18%
74% match
For PINK tees
Turn into birdies, for a 17-handicap player, ~15 minutes.
Short Game~26 min17 HCP8 drills
Scoring21%
Distance Control14%
Precision14%
64% match
For PINK tees
Stop on a dime, for a 3-handicap player, ~10 minutes.
Short Game~26 min2 HCP3 drills
Distance Control32%
Aim19%
Precision19%
52% match
For PINK tees
Land 3-4 feet away, for a 18-handicap player, ~15 minutes.
Short Game~26 min17 HCP3 drills
Accuracy37%
Distance Control20%
Alignment20%
66% match
For PINK tees
Feel the green, for a 25-handicap player, ~20 minutes.
Short Game23-26 min24 HCP7 drills
Distance Control33%
Aim20%
Alignment12%
62% match
For PINK tees
Get square, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP4 drills
Alignment32%
Distance Control20%
Aim18%
67% match
For PINK tees
Leave inside 5 feet, for a 16-handicap player, ~15 minutes.
Short Game~26 min15 HCP9 drills
Accuracy27%
Scoring22%
Distance Control11%
68% match
For PINK tees
Vary landing spot, for a 4-handicap player, ~10 minutes.
Short Game~26 min3 HCP6 drills
Distance Control23%
Aim22%
Precision17%
66% match
For PINK tees
Pitch close, for a 15-handicap player, ~15 minutes.
Short Game~26 min14 HCP9 drills
Accuracy31%
Distance Control21%
Scoring20%
59% match
For PINK tees
Feel the green, for a 16-handicap player, ~15 minutes.
Short Game~26 min16 HCP6 drills
Distance Control40%
Alignment11%
Precision10%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started27% match
For Yellow tees
Hit center consistently, for a 18-handicap player, ~15 minutes.
Putting18-30 min17 HCP3 drills
Aim32%
Stroke28%
Alignment23%
42% match
For Yellow tees
Work on alignment and starting line, for a 18-handicap player, ~15 minutes.
Putting15-27 min17 HCP4 drills
Distance Control35%
Visualization25%
Dispersion23%
62% match
For Yellow tees
Avoid 3-putt, for a 23-handicap player, ~20 minutes.
Short Game~26 min23 HCP9 drills
Accuracy29%
Scoring27%
Alignment13%
68% match
For Yellow tees
Dial in aim, for a 24-handicap player, ~20 minutes.
Short Game~26 min23 HCP8 drills
Aim30%
Distance Control20%
Scoring18%
62% match
For Yellow tees
Pick landing spot, for a 19-handicap player, ~15 minutes.
Short Game~26 min18 HCP5 drills
Aim27%
Distance Control20%
Alignment18%
34% match
For Yellow tees
Thread the needle, for a 26-handicap player, ~20 minutes.
Driving Range31-43 min26 HCP5 drills
Precision34%
Mechanics18%
Scoring17%
16% match
For Yellow tees
Perfect woods swing, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP3 drills
Mechanics45%
Trajectory28%
Precision27%
62% match
For Yellow tees
Control driver distance, for a 6-handicap player, ~10 minutes.
Driving Range~31 min6 HCP3 drills
Distance Control35%
Scoring23%
Trajectory22%
77% match
For Yellow tees
Vary landing spot, for a 35-handicap player, ~30 minutes.
Short Game23-26 min35 HCP8 drills
Distance Control23%
Scoring19%
Aim17%
68% match
For Yellow tees
Pick landing spot, for a 18-handicap player, ~15 minutes.
Short Game~26 min17 HCP3 drills
Accuracy22%
Alignment19%
Scoring14%
68% match
For Yellow tees
Hit intended line, for a 2-handicap player, ~10 minutes.
Short Game~26 min1 HCP5 drills
Aim29%
Distance Control19%
Precision18%
52% match
For Yellow tees
Chip close, for a 18-handicap player, ~15 minutes.
Short Game~26 min17 HCP3 drills
Accuracy32%
Scoring29%
Alignment19%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started59% match
For Yellow tees
Thread the needle, for a 35-handicap player, ~30 minutes.
Short Game~26 min34 HCP3 drills
Precision24%
Aim23%
Dispersion23%
72% match
For Yellow tees
Vary landing spot, for a 17-handicap player, ~15 minutes.
Short Game~26 min17 HCP7 drills
Distance Control27%
Accuracy17%
Precision14%
74% match
For Yellow tees
Set sights, for a 4-handicap player, ~10 minutes.
Short Game~26 min4 HCP8 drills
Aim20%
Distance Control16%
Scoring15%
69% match
For Yellow tees
Land 3-4 feet away, for a 19-handicap player, ~15 minutes.
Short Game~26 min18 HCP7 drills
Accuracy31%
Scoring22%
Aim16%
2026
Prepare for Tournaments at Rocky Knoll Country Club
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about Rocky Knoll Country Club
Get answers to common questions about playing Rocky Knoll Country Club and what to expect.
How difficult is Rocky Knoll Country Club for mid-handicap golfers?
Rocky Knoll Country Club presents a demanding test. The 128.0 slope rating keeps it accessible for developing players. The course rating of 70.5 reflects on scoring relative to par 72.
What tees should a 15 handicap play at Rocky Knoll Country Club?
A 15 handicap golfer should consider tees closer to 5130 yards. The back tees extend to 5312.0 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at Rocky Knoll Country Club?
With a course rating of 70.5 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.
How long is Rocky Knoll Country Club and how does yardage affect play?
At a full length of 5312.0 yards, it emphasizes accuracy and wedge play.
What type of course is Rocky Knoll Country Club and how should I play it?
Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make Rocky Knoll Country Club strategically challenging?
The combination of a slope rating of 128.0 and yardage reaching 5312.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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Rocky Knoll Country Club
Rocky Knoll Country Club
Orrington, ME