Practice Programs
We studied this course layout and mapped exact drills around stroke index, handicap index and distances. Practice like you know Rock Manor G C.
Total Programs
44
44 complete programs built for this course
Unique Drills
181
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
We've mapped a comprehensive practice profile for Rock Manor G C, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Free eBook
Curated selection of drills based on Rock Manor G C hole-by-hole data.
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Skill Distribution
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Make 10 out of 20 putts, underneath the hanging string line.
Hit two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket with balls above feet level, and one bucket with balls below feet level.
Work only on downswing using woods only. Hit one bucket of ~50 balls.
Align a bucket of balls (avg. bucket is 40 balls) into 2 perpendicular lines 20 balls per line and stop pitch shots inside quadrants. Count the number of successes.
Up to 5 players compete to stop a chip shot in the bullseye. The best final score relative to PAR wins the challenge. One bucket of balls per player is needed.
Up to 5 players compete to stop a pitch shot inside the landing zone(s). The player with the most points at the end wins the challenge. Up to 80 balls are needed.
Everything you need to know about Rock Manor G C.
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
kdalton@rockmanorgolf.com
Resident Professionals
Resident professional Ken can help you get in shape for Rock Manor G C.
Ken Johnson
Golf Professional
Coaching here? We'll bring you new lessons. .
Contact links shown for featured coaches.
1319 Carruthers Ln, Wilmington, DE 19803, USA
Holes
18
Par
71
Type
Parkland
Architect
Lester George/Alex Findlay
Opened
1937
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Scorecard
Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for Rock Manor G C, all within a single responsive scorecard.
Scorecard data available for Green
Gender: Male
Front Nine · CR 36.6 · BR 48.6 · Slope 129
Back Nine · CR 34.6 · BR 46.0 · Slope 123
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 5 | 4 | 3 | 4 | 4 | 4 | 3 | 4 | 5 | 36 | 4 | 5 | 3 | 5 | 3 | 4 | 4 | 4 | 3 | 35 | 71 |
| Handicap | 5 | 3 | 17 | 9 | 11 | 1 | 15 | 7 | 13 | — | 10 | 8 | 14 | 2 | 16 | 6 | 12 | 4 | 18 | — | — |
| Yardage | 563 | 424 | 139 | 405 | 333 | 410 | 200 | 388 | 500 | 3362 | 359 | 509 | 180 | 562 | 173 | 383 | 315 | 384 | 178 | 3043 | 6405 |
Gender: Male
Front Nine · CR 33.6 · BR 44.9 · Slope 122
Back Nine · CR 32.4 · BR 43.1 · Slope 115
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 5 | 4 | 3 | 4 | 4 | 4 | 3 | 4 | 5 | 36 | 4 | 5 | 3 | 5 | 3 | 4 | 4 | 4 | 3 | 35 | 71 |
| Handicap | 5 | 3 | 17 | 9 | 11 | 1 | 15 | 7 | 13 | — | 10 | 8 | 14 | 2 | 16 | 6 | 12 | 4 | 18 | — | — |
| Yardage | 487 | 332 | 100 | 347 | 196 | 360 | 146 | 344 | 458 | 2770 | 312 | 433 | 123 | 433 | 122 | 330 | 268 | 348 | 118 | 2487 | 5257 |
Gender: Male
Front Nine · CR 31.8 · BR 42.2 · Slope 112
Back Nine · CR 31.6 · BR 41.2 · Slope 103
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 5 | 4 | 3 | 4 | 4 | 4 | 3 | 4 | 5 | 36 | 4 | 5 | 3 | 5 | 3 | 4 | 4 | 4 | 3 | 35 | 71 |
| Handicap | 5 | 3 | 17 | 9 | 11 | 1 | 15 | 7 | 13 | — | 10 | 8 | 14 | 2 | 16 | 6 | 12 | 4 | 18 | — | — |
| Yardage | 403 | 301 | 80 | 320 | 178 | 302 | 115 | 327 | 390 | 2416 | 278 | 402 | 77 | 443 | 97 | 307 | 244 | 313 | 91 | 2252 | 4668 |
Gender: Male
Front Nine · CR 35.3 · BR 47.0 · Slope 126
Back Nine · CR 33.7 · BR 44.8 · Slope 119
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 5 | 4 | 3 | 4 | 4 | 4 | 3 | 4 | 5 | 36 | 4 | 5 | 3 | 5 | 3 | 4 | 4 | 4 | 3 | 35 | 71 |
| Handicap | 5 | 3 | 17 | 9 | 11 | 1 | 15 | 7 | 13 | — | 10 | 8 | 14 | 2 | 16 | 6 | 12 | 4 | 18 | — | — |
| Yardage | 518 | 395 | 120 | 375 | 300 | 390 | 172 | 350 | 470 | 3090 | 345 | 475 | 153 | 540 | 145 | 348 | 277 | 361 | 146 | 2790 | 5880 |
Drill Library
Explore the full on-course drill library built for this venue. Open any drill to review setup, coaching instructions, and target scoring benchmarks.
Category
Duration
Free eBook
Curated selection of drills based on Rock Manor G C hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Rock Manor G C hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Rock Manor G C hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Rock Manor G C hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Rock Manor G C hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Rock Manor G C hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Rock Manor G C hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Rock Manor G C hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Rock Manor G C hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Rock Manor G C hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Rock Manor G C hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Rock Manor G C hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Programs
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 44 Programs
% match to course practice profileSet up for success, for a 30-handicap player, ~30 minutes.
Land inside 2 feet, for a 25-handicap player, ~20 minutes.
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Rock Manor G C. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.
Full 56 days 76 page practice program designed specifically around this course hole by hole data.
Putting · 9 ft (3m) only
Focus Aim For Every 9 Foot Putt
Difficulty: Intermediate · Program HCP 11.0
Putting · 3 ft (1m) only
Target Cup Accurately On Every Putt
Difficulty: Intermediate · Program HCP 11.0
Short Game · Chip
Avoid Three-Putts
Difficulty: Beginner · Program HCP 35.0
Short Game · Chip
Chip 5–15 Yds From Fringe
Difficulty: Beginner · Program HCP 35.0
Short Game · Pitch
Land Close To Pin
Difficulty: Beginner · Program HCP 35.0
Short Game · Chip
Stop Chips Near Hole
Difficulty: Beginner · Program HCP 35.0
Driving Range · Woods (Hy,5W,3W)
Control 3-Wood Roll
Difficulty: Beginner · Program HCP 35.0
Driving Range · Woods (Hy,5W,3W)
Stop Missing 3-Wood Fairways
Difficulty: Beginner · Program HCP 35.0
Driving Range · Driver
Stop Missing Fairways with Driver
Difficulty: Beginner · Program HCP 35.0
Download Premium PDF Program
Full flagship program designed around Rock Manor G C hole by hole data. Contains 56 practice days and 46 unique drills.
One-time purchase • Secure Stripe checkout • Email + instant download
Mobile app
Save it to favorites, get personalized recs, and track completions anywhere.
Use the same account to keep your starred curriculum synced.
Maximize control, for a 1-handicap player, ~10 minutes.
Achieve distance accuracy, for a 18-handicap player, ~15 minutes.
Stay on fairways, for a 35-handicap player, ~30 minutes.
Stop on a dime, for a 35-handicap player, ~30 minutes.
Pick landing spot, for a 17-handicap player, ~15 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedHit intended line, for a 2-handicap player, ~10 minutes.
Avoid 3-Putt: Chip Inside Circle
Pinpoint mixed shots, for a 23-handicap player, ~20 minutes.
Check setup, for a 35-handicap player, ~30 minutes.
Stop on a dime, for a 17-handicap player, ~15 minutes.
Feel the distance, for a 4-handicap player, ~10 minutes.
Pick landing spot, for a 12-handicap player, ~15 minutes.
Thread the gap, for a 19-handicap player, ~15 minutes.
Stop pitches near hole, for a 3-handicap player, ~10 minutes.
Pitch from fairway, for a 16-handicap player, ~15 minutes.
Stop 2 feet away, for a 2-handicap player, ~10 minutes.
Get close to pin, for a 29-handicap player, ~20 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedMatch swing to trajectory, for a 26-handicap player, ~20 minutes.
Avoid Three-Putts
Feel the green, for a 18-handicap player, ~15 minutes.
Hit intended line, for a 2-handicap player, ~10 minutes.
Chip close, for a 17-handicap player, ~15 minutes.
Vary landing spot, for a 26-handicap player, ~20 minutes.
Set sights, for a 35-handicap player, ~30 minutes.
Pick line and commit, for a 16-handicap player, ~15 minutes.
Vary landing spot, for a 6-handicap player, ~10 minutes.
Up-and-down contest, for a 15-handicap player, ~15 minutes.
Stop close from 30 yards, for a 17-handicap player, ~15 minutes.
Choose a clear target, for a 11-handicap player, ~15 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedFeel the green, for a 26-handicap player, ~20 minutes.
Set up for high shot, for a 27-handicap player, ~20 minutes.
Vary landing spot soft, for a 18-handicap player, ~15 minutes.
Advanced accuracy, for a 0-handicap player, ~10 minutes.
Control 3-wood roll, for a 35-handicap player, ~30 minutes.
Hit fairways consistently, for a 35-handicap player, ~30 minutes.
Pick line and commit, for a 35-handicap player, ~30 minutes.
Save par clutch, for a 18-handicap player, ~15 minutes.
Chip through gate, for a 2-handicap player, ~10 minutes.
Pick landing spot, for a 18-handicap player, ~15 minutes.
Feel the green, for a 29-handicap player, ~20 minutes.
Check setup, for a 35-handicap player, ~30 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedVisualize the path to the hole, for a 11-handicap player, ~15 minutes.
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Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Get answers to common questions about playing Rock Manor G C and what to expect.
Players often find Rock Manor G C technically exacting. The 126.0 slope rating keeps it accessible for developing players. The course rating of 71.2 reflects on scoring relative to par 71.
A 15 handicap golfer should consider tees closer to 5536 yards. The back tees extend to 6405.0 yards, which makes approach shots longer and scoring more challenging.
With a course rating of 71.2 and par 71, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 71 must manage approach shots and avoid penalty strokes.
At a full length of 6405.0 yards, it balances distance with positional strategy.
Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
The combination of a slope rating of 126.0 and yardage reaching 6405.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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