Practice Programs

Complete Golf Practice Blueprint for Rock Island Golf Course

Discover tailored practice programs for this course.

Rock Island, WA, United States
Open Flagship ProgramVisit Club Website

Total Programs

49

49 complete programs built for this course

Unique Drills

204

Total unique drills across all programs

Skill Pillars

12

Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading

Session Durations

7

3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more

Rock Island Golf Course Practice Profile

We've mapped a comprehensive practice profile for Rock Island Golf Course, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Scoring 26%Distance Control 22%Accuracy 20%Aim 16%Precision 13%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

18
Average HCP
10
Minimum HCP
32.2
Maximum HCP

Top Drills

Featured Drills for Rock Island Golf Course

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Diagram for Stop the Ball: Circle [Long]
Putting18 min

Stop the Ball: Circle [Long]

Stop the ball inside the circle.

Diagram for Chip | Deep Rough and Other | Above/Below Feet
Short Game26 min

Chip | Deep Rough and Other | Above/Below Feet

Up to 5 players hit two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket with balls above feet level, and one bucket with balls below feet level.

Diagram for Driver | 3 Landing Zones
Driving Range31 min

Driver | 3 Landing Zones

Hit 15 balls to each landing zone using driver only. Hit one bucket of ~50 balls. Count total number of successful shots.

Diagram for Chip | Deep Rough and Other | Uphill/Downhill
Short Game26 min

Chip | Deep Rough and Other | Uphill/Downhill

Hit two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket from the uphill slope and one bucket from the downhill slope.

Diagram for Chip | Scattered Piles | 9 Stop Zones
Short Game26 min

Chip | Scattered Piles | 9 Stop Zones

Scatter a bucket of balls (avg. bucket is 40 balls) into 8 equal piles of 5 balls and stop chip shots inside 9 Stop Zones. Count the number of successful stops.

Diagram for Chip | Parallel Piles | Bullseye 2x
Short Game26 min

Chip | Parallel Piles | Bullseye 2x

Up to 5 players compete to stop a chip shot in the bullseye. The best final score relative to PAR wins the challenge. One bucket of balls per player is needed.

Course Details

Everything you need to know about Rock Island Golf Course.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

Giving lessons at Rock Island Golf Course? Get featured here.

Facilities

Driving Range
Putting Green
Chipping Green
Practice Bunker
Motor Cart
Pull Cart
Golf Clubs Rental
Club Fitting
Pro Shop
Golf Lessons
Caddie Hire
Restaurant
Reception Hall
Changing Room
Lockers
Lodging on Site

Location

314 Saunders Ave, Rock Island, WA 98850, USA

Course Information

Holes

18

Par

72

Type

Parkland

Opened

1975

Google Reviews

Business Claimed
4.4(91 reviews)
View on Google Maps

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Scorecard

Course Scorecard & Tee Insights

Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for Rock Island Golf Course, all within a single responsive scorecard.

Scorecard data available for White

Tee Insight:This course delivers steady par four tests where iron placement controls pace, spiked by par fives that tempt aggression but punish errors more on the riskier back nine.
B

Blue Tee

Gender: MalePar 726651 yards6082 metersCR 71.7Bogey 94.4Slope 122

Gender: Male

Front Nine · CR 35.8 · BR 46.5 · Slope 115

Back Nine · CR 35.9 · BR 47.9 · Slope 129

Hole123456789IN101112131415161718OUTTotal
Par443454354364454354433672
Handicap113179171551312144101828616
Yardage358423153407572400200530312335537832554536018449242341317632966651

Programs

Skill-Based Practice Programs for Rock Island Golf Course

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 49 Programs

% match to course practice profile

12 Week Flagship Program for Rock Island Golf Course

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Rock Island Golf Course. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.

Week 14 days

Putting · Long (20+ ft)

Hit Every Long Putt

Difficulty: Intermediate · Program HCP 17.0

Week 23 days

Short Game · Chip

Chip 5–15 Yds From Fringe

Difficulty: Beginner · Program HCP 35.0

Weeks 2–35 days

Driving Range · Mid irons (7,6,5)

Improve Mid-Iron Accuracy

Difficulty: Beginner · Program HCP 35.0

Week 43 days

Putting · 9 ft (3m) only

Hit Center Of Cup From 9 Feet

Difficulty: Intermediate · Program HCP 12.0

Weeks 4–67 days

Short Game · Chip

Chip 5–15 Yds From Fringe

Difficulty: Beginner · Program HCP 35.0

Weeks 7–85 days

Driving Range · Wedges (LW,SW,GW,PW)

Wedge Distance Control Inside 100 Yards

Difficulty: Beginner · Program HCP 35.0

Weeks 8–95 days

Putting · 6 ft (2m) only

Focus Aim For 6 Foot Putts

Difficulty: Intermediate · Program HCP 11.0

Weeks 9–103 days

Short Game · Chip

Stop Chips Near Hole

Difficulty: Beginner · Program HCP 35.0

Weeks 10–127 days

Driving Range · Short irons (9,8)

Hit the green with the perfect arc

Difficulty: Beginner · Program HCP 30.0

Mobile app

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75% match
For White tees

Feel the green, for a 17-handicap player, ~15 minutes.

Short Game~26 min17 HCP7 drills
Distance Control26%
Accuracy21%
Aim13%
64% match
For White tees

Hit intended line, for a 2-handicap player, ~10 minutes.

Short Game~26 min1 HCP5 drills
Aim29%
Distance Control19%
Precision18%
58% match
For White tees

Hit intended line, for a 35-handicap player, ~30 minutes.

Short Game~26 min34 HCP6 drills
Aim30%
Dispersion16%
Alignment15%

Unlock Your Golf Potential

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61% match
For Gold tees

Beat streaks, for a 23-handicap player, ~20 minutes.

Short Game~26 min23 HCP9 drills
Scoring38%
Accuracy31%
Distance Control8%
62% match
For Gold tees

Achieve distance consistency, for a 18-handicap player, ~15 minutes.

Driving Range~31 min17 HCP3 drills
Scoring27%
Dispersion20%
Precision17%
36% match
For Gold tees

Control distance 150-180, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP5 drills
Mechanics27%
Precision24%
Trajectory17%
62% match
For Gold tees

Get square, for a 35-handicap player, ~30 minutes.

Short Game~26 min35 HCP3 drills
Alignment33%
Distance Control22%
Precision17%
60% match
For Gold tees

Pick line and commit, for a 1-handicap player, ~10 minutes.

Short Game~26 min1 HCP4 drills
Aim31%
Precision23%
Dispersion13%
58% match
For Gold tees

Approach from hazards, for a 17-handicap player, ~15 minutes.

Short Game~26 min17 HCP3 drills
Accuracy32%
Scoring28%
Dispersion11%
56% match
For Gold tees

Pick line and commit, for a 35-handicap player, ~30 minutes.

Short Game~26 min34 HCP7 drills
Aim34%
Scoring22%
Alignment20%

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62% match
For White tees

Advanced accuracy, for a 1-handicap player, ~10 minutes.

Driving Range30-31 min0 HCP6 drills
Scoring29%
Precision21%
Distance Control12%
66% match
For White tees

Advanced accuracy, for a 1-handicap player, ~10 minutes.

Driving Range30-31 min0 HCP7 drills
Scoring33%
Precision19%
Dispersion13%
67% match
For White tees

Check setup, for a 17-handicap player, ~15 minutes.

Short Game~26 min17 HCP8 drills
Alignment22%
Accuracy20%
Distance Control19%

Unlock Your Golf Potential

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Get Started
59% match
For White tees

Stop on a dime, for a 20-handicap player, ~20 minutes.

Short Game~26 min20 HCP7 drills
Distance Control33%
Precision17%
Alignment15%
55% match
For White tees

Hit intended line, for a 35-handicap player, ~30 minutes.

Short Game~26 min34 HCP7 drills
Aim29%
Alignment24%
Scoring17%
78% match
For White tees

Land 3-4 feet away, for a 16-handicap player, ~15 minutes.

Short Game~26 min16 HCP8 drills
Accuracy27%
Distance Control22%
Scoring21%
2026

Prepare for Tournaments at Rock Island Golf Course

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about Rock Island Golf Course

Get answers to common questions about playing Rock Island Golf Course and what to expect.

How difficult is Rock Island Golf Course for mid-handicap golfers?

Rock Island Golf Course presents a demanding test. With a slope of 122.0, it remains playable for a wide handicap range. The course rating of 71.7 reflects on scoring relative to par 72.

What tees should a 15 handicap play at Rock Island Golf Course?

A 15 handicap golfer should consider tees closer to 5768 yards. The back tees extend to 6651.0 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at Rock Island Golf Course?

With a course rating of 71.7 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.

How long is Rock Island Golf Course and how does yardage affect play?

Measuring 6651.0 yards at maximum length, scoring depends more on placement than raw power.

What type of course is Rock Island Golf Course and how should I play it?

Rock Island Golf Course is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make Rock Island Golf Course strategically challenging?

The combination of a slope rating of 122.0 and yardage reaching 6651.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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