12 Week Flagship Program for Lake
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Lake. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Full 46 days 64 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Putting · 3 ft (1m) only
Hit Center Of Cup From 3 Feet
Difficulty: Intermediate · Program HCP 12.0
Weeks 1–2≤ 3 days
Short Game · Bump'n'Run
Bump'n'Run From 5–10 Yds
Difficulty: Beginner · Program HCP 35.0
Weeks 2–4≤ 7 days
Short Game · Bump'n'Run
Bump'n'Run From 5–10 Yds
Difficulty: Beginner · Program HCP 35.0
Weeks 4–5≤ 5 days
Short Game · Mixed
Make Par Around the Green
Difficulty: Beginner · Program HCP 35.0
Weeks 5–6≤ 6 days
Short Game · Mixed
Short Game 5–20 Yds From Fringe Or Rough
Difficulty: Beginner · Program HCP 35.0
Weeks 7–9≤ 7 days
Short Game · Sand
Pick your spot and trust your swing—bunker aim challenge
Difficulty: Intermediate · Program HCP 18.0
Week 9≤ 3 days
Driving Range · Wedges (LW,SW,GW,PW)
Vary your targets and hit within 2-3 yards
Difficulty: Beginner · Program HCP 23.0
Weeks 10–11≤ 6 days
Driving Range · Woods (Hy,5W,3W)
Maximize 3-Wood Control
Difficulty: Expert · Program HCP 0.0
Weeks 11–12≤ 4 days
Driving Range · Wedges (LW,SW,GW,PW)
Maximize Wedge Greens In Regulation
Difficulty: Expert · Program HCP 0.0