12 Week Flagship Program for Rishton (Alternate Tees)
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Rishton (Alternate Tees). Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Full 45 days 63 page practice program designed specifically around this course hole by hole data.
Weeks 1–2≤ 5 days
Putting · 3 ft (1m) only
Focus Aim For 3 Foot Putts
Difficulty: Intermediate · Program HCP 11.0
Weeks 2–3≤ 4 days
Short Game · Bump'n'Run
Make Par Around the Green
Difficulty: Beginner · Program HCP 35.0
Week 3≤ 3 days
Short Game · Flop
Feel the distance: flop to different targets and control your rollout
Difficulty: Beginner · Program HCP 21.0
Weeks 4–6≤ 7 days
Short Game · Chip
Stick Chip Close To Hole
Difficulty: Intermediate · Program HCP 17.0
Week 6≤ 3 days
Short Game · Flop
Can you stop the ball close from a tight lie?
Difficulty: Intermediate · Program HCP 16.0
Week 7≤ 4 days
Driving Range · Short irons (9,8)
Check your setup: avoid slices and hooks
Difficulty: Beginner · Program HCP 35.0
Weeks 8–9≤ 6 days
Driving Range · Mid irons (7,6,5)
Can you avoid the fringe from 140-180 yards?
Difficulty: Intermediate · Program HCP 10.0
Weeks 9–11≤ 7 days
Driving Range · Woods (Hy,5W,3W)
Maximize 3-Wood Control
Difficulty: Expert · Program HCP 0.0
Weeks 11–12≤ 4 days
Driving Range · Mid irons (7,6,5)
Maximize Mid-Irons In Regulation
Difficulty: Expert · Program HCP 0.0