17 Week Flagship Program for Rideau Lakes (Alternate Tees)

Hit 6 putts into each field, with eyes closed.

Start at the closest field and move to farther ones.

Enter total putts that stopped inside all fields, out of 30 attempts, in the app.

Stand 30 ft (10 m) from the hole.

Draw a circle around the hole with a 3 ft (1 m) radius using chalk or string. After putting, check with putter—any ball outside the putter length is a miss.

Hit 30 putts in sets of

Holed putts count as inside the circle.

Enter score in the app, out of 30 attempts.

Stand 30 ft (10 m) from the hole. Try to stop the ball past the hole but before the alignment stick, inside a 3 ft (1 m) zone.

Hit 30 putts.

Enter how many putts stopped in the zone, out of 30 attempts.

Hit 10 putts from 25 ft.

Hit 10 putts from 35 ft.

Hit 10 putts from 45 ft.

Count how many putts stopped between the hole and the alignment stick with eyes closed. Enter this score in the app, out of 30 attempts.

Hit 6 putts to each field (30 putts total).

Start at the nearest field, then move to farther fields.

Enter total putts that stopped in all fields, out of 30 attempts.

Hit 10 balls from 25 ft (8 m), circle radius is 2.5 ft (0.8 m)

Move to 35 ft (12 m), use a 3.5 ft (1.2 m) circle, hit 10 balls

Move to 45 ft (15 m), use a 4.5 ft (1.5 m) circle, hit 10 balls

Hit 10 putts per distance, total 30 putts

Stop the ball inside the circle, eyes closed

Count how many balls stopped inside the circle

Enter the number of balls that stopped inside the circle, out of 30 attempts, in the app

Set up a 9-hole short game course around the green. Each hole is PAR

Put 9 balls in easy spots around the green, like in sand or rough.

For each hole, hit a wedge onto the green and then putt the ball in.

Finish each hole (chip and putt) before going to the next ball spot.

Do the whole 9-hole course 4 times, moving balls for variety if possible.

This gives 36 total tries (9 holes × 4 rounds).

After all 36 tries, count your total strokes and compare to PAR 72 (36 holes × PAR 2).

See how many strokes over or under par you got.

Write down how many holes you finished at or under par, out of 36 tries, in the app.

Place 9 balls in different spots around the chipping green like light rough, sand, or short grass 20 to 40 yards from the hole.

Treat each ball as a PAR 2 hole. Hit one wedge shot to the green, then try to putt the ball into the hole.

Finish each ball before starting the next one.

Repeat this process 4 times for a total of 36 shots.

Count how many strokes it takes for each hole.

Count how many holes you finish in 2 strokes or fewer. After finishing, enter your total successful holes out of 36.

Set up 9 holes in different easy spots like sand or rough.

Hit 4 shots at each hole (total 36 shots).

Keep the ball setup the same for each shot.

At each hole, use one wedge shot onto the green and finish with putts if needed.

Try to finish each hole in 2 shots or less.

Count each hole finished in 2 shots or less as a success.

After 36 shots, count total successful holes and enter the total out of 36 attempts.

Set up 9 balls in easy spots around the short game area like sand traps and rough. Each ball is its own hole with par

For each ball, hit a wedge shot to the green and putt to finish the hole in as few shots as possible.

After each hole, move to the next ball and do the same until all 9 holes are done.

Do the 9-hole course 4 times, changing ball spots a bit each time, so you have 36 tries.

Add up all your shots for the 36 tries. Par total is

Mark a hole as a success if you finish it in 2 shots or less.

At the end, enter your number of successful holes out of 36 in the app.

Set up 9 holes in different places around the chipping area, like sand, sloped ground, rough, or deep rough.

Put 4 balls at each hole, one for each player.

Each ball spot is a PAR 2 hole. Chip or pitch the ball onto the green, then putt until the ball goes in.

Play all 9 holes, hitting one shot to the green and putting until you finish the hole.

Repeat the 9-hole course 4 times for a total of 36 shots.

Count how many shots were used for each hole, compare to PAR 2, and keep score (lower score is better).

When finished, enter how many times you completed holes at or below the expected score out of 36 attempts in the app.

Set up 9 short holes around the practice area. Put one ball per player on different lies like sand, rough, and slopes.

Each hole is a PAR 2 challenge.

Play the 9 holes two times. Take 2 shots per hole each time. This means 36 shots total.

At each hole, hit your wedge or short shot to the green, then putt until you finish the hole.

Go to the next hole when you finish. Do this for all 9 holes, two times.

Count each hole finished in 2 shots or fewer as a success.

Add the number of successful holes. Enter your score in the app out of 36 attempts.

Set up 9 balls around the green, each 20–40 yards from the green in easy spots.

Each ball is a separate hole. The goal is 2 shots (par) per hole.

Hit one wedge shot to get the ball on the green.

Putt the ball until it is in the hole, trying to use 2 shots or fewer.

Write down the number of shots for each hole.

Finish all 9 holes in order.

Do the 9 holes 3 times with new ball spots each round, for 27 total tries.

Set up 9 more balls in easy spots and play those, so you have 36 tries total.

Count how many holes you finished in 2 shots or less.

Enter your score in the app: number of successful holes out of 36 attempts.

Set up 9 balls in easy spots around the green like sand, sloped rough, and deep rough. Each ball is a hole. Par is

Hit your chip or pitch shot, then putt to finish each hole.

Play all 9 holes once (18 shots total).

Do the 9 holes two more times, change ball spots each round (36 shots total).

Count the strokes for each hole. Try to stay at or below 18 strokes per round.

Count how many holes you did at par 2 or better.

Enter the number of successful holes (par or better) out of 36 attempts in the app.

Set up 9 holes around the chipping area in different spots like sand, sloped rough, or deep rough.

Put 4 balls at each hole.

At each hole, chip or pitch the ball onto the green, then putt the ball into the hole.

Finish one hole before going to the next.

Count how many shots it takes to finish each hole. Each hole should take 2 shots or less.

Add up how many holes were finished in 2 shots or less.

Enter your total for holes finished in 2 shots or less out of 36 tries in the app.

Set up 9 balls in easy spots around the green like sand, sloped rough, and deep rough. Each ball is a hole. Par is

Hit your chip or pitch shot, then putt to finish each hole.

Play all 9 holes once (18 shots total).

Do the 9 holes two more times, change ball spots each round (36 shots total).

Count the strokes for each hole. Try to stay at or below 18 strokes per round.

Count how many holes you did at par 2 or better.

Enter the number of successful holes (par or better) out of 36 attempts in the app.

Set up 9 balls around the green, each 20–40 yards from the green in easy spots.

Each ball is a separate hole. The goal is 2 shots (par) per hole.

Hit one wedge shot to get the ball on the green.

Putt the ball until it is in the hole, trying to use 2 shots or fewer.

Write down the number of shots for each hole.

Finish all 9 holes in order.

Do the 9 holes 3 times with new ball spots each round, for 27 total tries.

Set up 9 more balls in easy spots and play those, so you have 36 tries total.

Count how many holes you finished in 2 shots or less.

Enter your score in the app: number of successful holes out of 36 attempts.

Set up 9 holes around the chipping area in different spots like sand, sloped rough, or deep rough.

Put 4 balls at each hole.

At each hole, chip or pitch the ball onto the green, then putt the ball into the hole.

Finish one hole before going to the next.

Count how many shots it takes to finish each hole. Each hole should take 2 shots or less.

Add up how many holes were finished in 2 shots or less.

Enter your total for holes finished in 2 shots or less out of 36 tries in the app.

Set up 9 balls in easy spots around the short game area like sand traps and rough. Each ball is its own hole with par

For each ball, hit a wedge shot to the green and putt to finish the hole in as few shots as possible.

After each hole, move to the next ball and do the same until all 9 holes are done.

Do the 9-hole course 4 times, changing ball spots a bit each time, so you have 36 tries.

Add up all your shots for the 36 tries. Par total is

Mark a hole as a success if you finish it in 2 shots or less.

At the end, enter your number of successful holes out of 36 in the app.

Place 9 balls in different spots around the chipping green like light rough, sand, or short grass 20 to 40 yards from the hole.

Treat each ball as a PAR 2 hole. Hit one wedge shot to the green, then try to putt the ball into the hole.

Finish each ball before starting the next one.

Repeat this process 4 times for a total of 36 shots.

Count how many strokes it takes for each hole.

Count how many holes you finish in 2 strokes or fewer. After finishing, enter your total successful holes out of 36.

Set up a 9-hole short game course around the green. Each hole is PAR

Put 9 balls in easy spots around the green, like in sand or rough.

For each hole, hit a wedge onto the green and then putt the ball in.

Finish each hole (chip and putt) before going to the next ball spot.

Do the whole 9-hole course 4 times, moving balls for variety if possible.

This gives 36 total tries (9 holes × 4 rounds).

After all 36 tries, count your total strokes and compare to PAR 72 (36 holes × PAR 2).

See how many strokes over or under par you got.

Write down how many holes you finished at or under par, out of 36 tries, in the app.

Set up 9 holes in different places around the chipping area, like sand, sloped ground, rough, or deep rough.

Put 4 balls at each hole, one for each player.

Each ball spot is a PAR 2 hole. Chip or pitch the ball onto the green, then putt until the ball goes in.

Play all 9 holes, hitting one shot to the green and putting until you finish the hole.

Repeat the 9-hole course 4 times for a total of 36 shots.

Count how many shots were used for each hole, compare to PAR 2, and keep score (lower score is better).

When finished, enter how many times you completed holes at or below the expected score out of 36 attempts in the app.

Set up 9 short holes around the practice area. Put one ball per player on different lies like sand, rough, and slopes.

Each hole is a PAR 2 challenge.

Play the 9 holes two times. Take 2 shots per hole each time. This means 36 shots total.

At each hole, hit your wedge or short shot to the green, then putt until you finish the hole.

Go to the next hole when you finish. Do this for all 9 holes, two times.

Count each hole finished in 2 shots or fewer as a success.

Add the number of successful holes. Enter your score in the app out of 36 attempts.

Set up 9 holes in different easy spots like sand or rough.

Hit 4 shots at each hole (total 36 shots).

Keep the ball setup the same for each shot.

At each hole, use one wedge shot onto the green and finish with putts if needed.

Try to finish each hole in 2 shots or less.

Count each hole finished in 2 shots or less as a success.

After 36 shots, count total successful holes and enter the total out of 36 attempts.

Take 40 balls and make 10 piles with 4 balls each. Put the piles into 2 lines of 5 piles, spaced 5 to 10 yards/meters apart.

Place the piles on grass, each 1 to 10 yards/meters from the green and 5 to 30 yards/meters from the hole.

On the green, use string or tees to make a circle about 6 feet (2 meters) wide. Mark 4 equal parts in the circle.

Hit 36 bump-and-run shots. Make 9 shots for each of the 4 circle parts.

Start from any pile, aiming for the first circle part. After 9 shots, go to the second part, then the third, then the fourth.

Change piles as wanted to practice from different spots, but keep piles the same.

Count a shot as success if it stops in the right part of the circle.

After all 36 shots, add the number of successful shots and enter your score in the app, out of 36 attempts.

Place 18 balls on the uphill slope and 18 balls on the downhill slope between 5 and 30 yards from the hole.

Set up 3 targets on the green, spaced evenly in a 10-foot wide area, labeled Target A, Target B, and Target C.

Hit 18 shots from the uphill slope and 18 shots from the downhill slope, for a total of 36 shots.

For each slope, hit 6 shots at Target A, then 6 shots at Target B, then 6 shots at Target C.

Keep the ball setup the same and do not move from your spot on the slope while hitting each group of shots.

Count each shot that lands and stops in the target zone as a success.

After all 36 shots, count and enter the number of successful shots in the app, out of 36 attempts.

Place 36 balls into 6 groups of 6 balls.

Mark 3 target pins on the green, 6 feet apart in a line or arc.

From above feet, hit 18 shots, 6 at each pin in order.

From below feet, hit 18 shots, 6 at each pin in order.

Keep the same ball setup and lie each time. Only change slope.

Count each ball that stops within 3 feet of the target pin as a success.

After 36 shots, add up successes out of 36 and enter score in the app.

Set up 10 piles of 4 balls each (40 balls) in two lines next to the green. Keep piles about 2 yards apart and lines 5 to 10 yards apart.

Place three flags on the green for landing zones.

Hit 36 bump-and-run shots, 12 for each target flag.

Hit shots from the first line, aiming for the first target. Alternate piles.

After 12 shots, switch to the second target and use the second line for the next 12 shots.

Hit the last 12 shots at the third target (use any line or alternate piles). After all shots are done, count balls within 10 feet of the target as successful and enter your number of successes out of 36 in the app.

Set up 10 piles of balls in two lines that cross each other. Put 5 piles in each line. Leave space between all piles and lines.

Put the piles 1 to 10 yards/meters from the green and 5 to 30 yards/meters from the hole.

On the green, mark two big circles around the hole. Make the first circle 6 feet (2 meters) out from the hole, and the second circle 15 feet (5 meters) out from the hole.

There are 36 shots total. Split them into 3 groups of 12 shots.

First 12 shots: try to stop the ball inside the small (inner) circle. Next 12: try to stop the ball inside the big (outer) circle but outside the small circle. Last 12: try to keep the ball anywhere on the green.

Hit one ball from each pile. Keep moving around the piles any way until all 36 shots are done using the right target for each group.

Count how many balls land in the right place for each group: inside the small circle for the first 12, in the big circle but outside the small one for the next 12, and anywhere on the green for the last

Enter score in the app, out of 36 attempts.

Set up 10 piles of balls in two crossed lines. Each line has 5 piles, 3 yards/meters apart.

Put the piles 1 to 10 yards/meters from the green and 5 to 30 yards/meters from the hole, on the same type of grass.

Mark 3 target zones on or near the green, spaced far apart.

Hit 36 bump-and-run shots: 12 for each target zone.

Pick any pile and hit 12 balls, trying to land and stop the ball in the first target zone.

Hit 12 shots at the second target zone, then 12 at the third.

Keep the same ball setup for every shot. Don’t change ball position or lie in the pile.

Count each ball that stops in the target zone as a success.

At the end, enter the number of balls that stopped in the target zones out of 36.

Put 40 balls in 8 lines of 5 balls each around the green. Lines should be about 1 yard/meter apart and placed 1 to 10 yards/meters from the green and 5 to 30 yards/meters from the hole.

On the green, mark two circle zones around the hole: one with a 6-foot (2 meter) radius and another with a 15-foot (5 meter) radius.

Hit 36 bump-and-run shots—first 18 shots aiming for the small inner circle, then 18 shots aiming for the bigger outer circle.

Use any line of balls. Hit shots for the inner circle for 18 attempts, then switch to hitting shots for the outer circle for another 18 attempts. Change lines as wanted.

Count each ball that stops in the circle aimed for as a success.

After all 36 shots, add the number of successful shots out of 36 and enter your score in the app.

Put 4 piles of 9 balls on a slope, 2 piles above feet, 2 piles below feet, 30 to 60 yards from the hole.

Mark 3 target zones on the green: left, center, right, each about 6 feet wide.

Hit 36 pitch shots, 18 from above feet piles, 18 from below feet piles.

For each area (above and below feet), hit 6 shots to each zone.

Switch between piles of the same area as you hit, aiming for the target zone.

A shot counts if the ball stops in the right zone.

Count how many shots went in the target zones and enter score in the app, out of 36 attempts.

Choose two starting spots on a sloped fairway—one where the ball is above your feet, and one where it is below your feet.

Put 3 piles of 6 balls each above your feet, spaced between 30 and 60 yards from the hole.

Put 3 piles of 6 balls each below your feet, spaced between 30 and 60 yards from the hole.

Mark three target zones on the green: Left, Center, and Right, spaced about 6 feet apart.

Hit 6 shots from each above-feet pile, aiming at each target zone (18 shots total from above feet).

Hit 6 shots from each below-feet pile, aiming at each target zone (18 shots total from below feet).

Count a shot as successful if the ball stays in the target zone.

When all 36 shots are done, add up successful shots and enter score in the app out of 36 attempts.

Put 40 balls into 8 piles of 5 balls each, on grass 30–60 yards/meters from the hole.

Mark two circles around the hole: one with a 6-foot (2-meter) radius, and one with a 15-foot (5-meter) radius.

Hit 36 pitch shots in 3 groups of 12 shots.

Aim 12 shots for the small circle, 12 shots for the area between the two circles, and 12 shots for the big circle (includes the small one).

Use balls from any pile, but keep where and how you hit them the same.

Count each ball that ends inside the correct circle as a success.

Add your successful shots and enter your score in the app, out of 36 attempts.

Arrange 40 balls in 2 lines of 20 balls each, 5 to 10 yards apart, with 1 foot between each ball.

Set up a 15-foot circle on the green, and divide it into 4 equal quadrants using string or tees.

Hit 36 pitch shots: 18 from the first line and 18 from the second line.

Hit 9 shots at each quadrant, for 4 groups of 9 shots.

Hit 9 shots from the first line to the first quadrant.

Hit 9 shots from the second line to the second quadrant.

Hit 9 shots from the first line to the third quadrant.

Hit 9 shots from the second line to the fourth quadrant. Enter score in the app out of 36 attempts.

Place 10 piles of balls in two lines that cross each other, with 5 piles in each line, spaced 3 yards apart.

Put these piles on grass, 30 to 60 yards from the hole.

On the green, mark 9 clear stop zones using buckets, string, or tees, spaced evenly.

Hit 36 pitch shots, aiming 4 shots at each of the 9 stop zones.

From any pile, hit 4 balls trying to stop them in the first zone.

After 4 shots, aim at the next zone and hit 4 more shots, repeating for each zone.

Keep hitting 4 shots per stop zone until all 9 zones are done (total 36 shots).

Count each ball that stops in the target zone as a success.

After all shots, add the number of successful shots and enter your score in the app out of 36.

Set up 3 targets on the green, each about 6 feet apart in a line or curve.

Stand in the deep rough, 30 to 40 yards away, where the ground is sloped above or below your feet.

Hit 36 pitch shots: 18 with the ball above your feet, 18 with the ball below your feet.

Divide each set of 18 shots into 3 groups of 6 shots.

For each group, aim all 6 shots at one target, then switch to the next target.

Start with shots when the ball is above your feet: hit 6 shots at Target 1, 6 at Target 2, 6 at Target

Then hit from where the ball is below your feet: 6 shots at Target 1, 6 at Target 2, 6 at Target

Count each shot that lands and stays near the target as a success.

Enter your number of successful shots in the app out of 36 attempts.

Make 3 piles of 12 golf balls each, spaced between 30 and 60 yards from the hole in the rough.

On the green, mark 3 zones at different distances from the hole: Zone A at 5 feet, Zone B at 10 feet, Zone C at 15 feet.

Hit 36 pitch shots in total, 12 shots for each zone.

From the first pile, try to land and stop 12 balls in Zone A.

From the second pile, try to land and stop 12 balls in Zone B.

From the third pile, try to land and stop 12 balls in Zone C.

Count a shot as a success if it stops in the right zone.

Set up the ball the same way every time.

When done, enter your number of successful shots into the app, out of 36 attempts.

Pick 3 targets on the green at least 6 feet apart.

Put 36 balls into 6 piles of 6 balls, between 20 and 40 yards from the hole, on different slopes and grass types.

Split shots into 3 sets of

For the first 12 shots, aim to stop the ball close to target

For the next 12 shots, aim to stop close to target

For the last 12 shots, aim to stop close to target

A shot counts if the ball stops within 3 feet of the correct target.

Keep the ball setup the same for every shot.

Count how many balls ended close to the proper target, and enter your score out of 36 attempts.

Make 3 piles of 12 golf balls each between 30 and 60 yards from the hole.

On the green, set up 3 landing zones in a straight line 9 feet (3 meters) apart.

Hit 36 pitch shots in total, grouped into 3 sets of

Try to land the first 12 shots in Landing Zone 1, the next 12 in Landing Zone 2, and the last 12 in Landing Zone

You can hit from any pile, but keep the ball position the same.

Count every ball that stays in the right landing zone as a success.

After 36 shots, enter the number of successes out of 36 attempts in the app.

Set up 6 piles of 6 balls each around the sand, with each pile 20 to 40 yards from the hole.

Place 3 markers or flags on the green, each spaced 6 to 8 feet apart, to create Target 1, Target 2, and Target

There are 36 shots total: 12 shots aimed at each target.

Hit 12 shots from any pile aiming at Target

Hit 12 shots at Target 2, then 12 shots at Target

Count a shot as a success if the ball stops within 3 feet of the target marker.

Add up the number of successful shots after all 36 are hit, and enter the total score out of 36 attempts.

Pick two different bunker spots, each 20 to 40 yards from the hole.

Put Target A on the left and Target B on the right on the green, about 10 feet apart.

Hit 36 shots total: 18 from one spot, 18 from the other spot.

From each spot, hit 9 shots to Target A and 9 shots to Target B. Alternate every 3 shots.

Use the same setup and swing for all shots. Only change where you aim.

Count a shot as good if it stops within 3 feet of the target you aimed for.

Add up your good shots out of 36 and enter the score in the app.

Set up 4 lines of 5 balls each in the bunker, with lines 3 yards/meters apart and balls 1 foot (0.3 meters) apart.

Put the lines between 20 and 40 yards/meters from the hole.

On the green, mark 3 landing zones in a straight line, each zone 6 feet (2 meters) apart.

Hit 36 sand shots in total: 12 shots to Zone 1, 12 to Zone 2, and 12 to Zone

Hit the first 12 balls to Zone 1, the next 12 to Zone 2, and the last 12 to Zone

Keep ball setup the same, only change which landing zone is the target.

Count each shot that stops in the correct zone as a success.

Add up the successful shots and enter the score in the app, out of 36 attempts.

Set up 10 piles of balls in two lines in a sand bunker. Lines are 3 yards/meters apart, piles in each line are 4 yards/meters apart.

Place the piles 20 to 40 yards/meters from the hole.

On the green, make 9 stop zones in a 3x3 grid using tees, buckets, or string. Space them evenly.

Hit 36 sand shots, with 4 shots aimed at each of the 9 zones.

From a pile, hit 4 balls aiming for the first zone. Repeat for each zone until all 9 are done.

Score 1 point for each ball that stops in the target zone.

Keep the ball setup and distance the same. Only change the target zone.

After 36 shots, count total successful balls in the zones and enter score in the app, out of 36 attempts.

Make 10 piles of balls in the sand in two lines that cross, with each pile 3 yards apart.

Put the piles 20 to 40 yards from the hole.

On the green, set up 3 landing zones, each 6 feet apart, using sticks, clubs, or string.

Use 36 sand shots in total, split into 3 groups of 12 shots.

For each group, aim at a different landing zone (first Zone 1, then Zone 2, then Zone 3).

Start at any pile and hit each shot toward the chosen zone.

After 12 shots to one zone, move to the next zone and repeat until all 36 shots are done.

Count every shot that stops inside the chosen landing zone as a success.

Enter the number of successful shots in the app, out of 36 attempts.

Make two straight lines of 18 balls each in the sand, about 1 foot apart in each line, and place the lines 5 to 10 yards apart.

On the green, mark a 10-foot circle around the hole and divide it into 4 equal parts.

Hit 36 sand shots, split into 4 groups of

For each group, aim all 9 shots at one of the 4 parts.

Switch to the other line of balls every 9 shots.

Try to make each ball stop in the right part on the green; count only balls that do.

After all 36 shots, count how many made it and enter your score in the app out of 36 attempts.

Put 40 balls into 2 straight lines. Each line has 5 piles of 4 balls.

Make the lines 6-10 yards apart. Piles in each line should be 2 yards apart.

On the green, mark 2 circles around the hole: one small (6 feet from the hole), one big (15 feet from the hole).

Make 36 sand shots in total. Split them into 3 groups of 12 shots.

In the first group, try to land balls in the small circle.

In the second group, try to land balls in the big circle but not in the small one.

In the third group, try to land balls anywhere in the big circle (small or big both count).

Switch to the next pile every shot, changing between the two lines.

Each time a ball stops in the right circle for that group, count it as a success.

After all shots, add up your successful shots and enter your score in the app, out of 36 attempts.

Put 32 balls in 8 lines of 4 balls each, spaced about 2 feet apart, in the sand area 20–40 yards from the hole.

On the green, mark a circle with a 10-foot radius around the hole.

Divide the circle into 4 equal parts (quadrants) using two lines that cross at the hole.

For each line of 4 balls, choose one quadrant and try to hit all 4 balls so they stop inside that quadrant.

After finishing one line and quadrant, move to another line and aim at a new quadrant. Do this until all 8 lines and quadrants are done.

Count each ball that stops in the chosen quadrant.

Add up the number of successful shots out of 32 and enter score in the app, out of 32 attempts.

Pick an easy-to-see flag or mark to aim at down the range.

Hit 36 balls, all aiming at the same target.

Focus on hitting a straight shot with your driver only.

Count how many balls land close to the target area.

Add up total successful shots and enter your score in the app, out of 36 attempts.

Pick a flag or target far away to aim driver shots.

Hit 36 driver shots to the same target, focusing on hitting the ball well with proper impact and follow through.

Count every shot that lands near the target as a success.

After all 36 shots, record how many were successful in the app, out of 36 attempts.

Set up a single target flag at a distance where the ball can be seen easily.

Hit 36 shots using a driver, focusing solely on your takeaway.

Concentrate on at most two takeaway thoughts or tasks to produce a consistent ball flight toward the target.

Watch each shot carefully and observe the ball flight.

Count how many shots land and stop near the target.

After all 36 shots, record your total successes out of 36 in the app.

Choose a flag or target to aim at with the driver.

Measure 5% of the distance to the flag. Put one cone on the left side and one cone on the right side at that distance.

Take 36 shots: 18 curve the ball left to right, 18 curve the ball right to left around the cone.

Hit 18 shots curving around the left cone to the flag and 18 shots curving around the right cone to the flag.

Set up the ball the same way each time. Try to make the ball curve around the cone and finish near the flag.

A shot counts if it curves around the cone and ends near the flag.

Count how many successful shots out of 36 and enter the score in the app.

Pick a target about 200 yards away to aim at.

Put the ball on the tee and get ready with your normal driver setup.

Hit 36 driver shots at the target, focusing on at most two backswing thoughts or tasks.

After each shot, assess the ball flight and your control based on your backswing focus.

Count how many shots feel controlled and on target.

Add up your total successful shots out of 36 and enter the score in the app.

Pick a clear, far target suitable for driver shots.

Get 36 balls: 12 for low, 12 for mid, 12 for high shots.

Keep your setup the same; only change ball flight height.

Hit all 36 driver shots—12 low, 12 mid, and 12 high—aiming at the same target.

After completing the shots, record how many were good out of 36 in the app.

Pick a flag for your 9 or 8 iron on the range.

Make a green zone around the flag with cones, buckets, or imagine a small circle (5% of the distance to the flag).

Split 36 shots into 3 groups of

Try to land each shot in the green zone.

Change between 9 and 8 iron, but keep ball setup the same.

Count how many balls landed in the green zone when all 36 are done. Enter your score in the app, out of 36 attempts.

Pick a target for your 9 or 8 iron.

Place two markers, one left and one right of the target, about 5% of the distance from your ball to the flag.

Hit 18 shots curving left to right around the left marker, and 18 shots curving right to left around the right marker.

Use the same setup for every shot.

Try to curve the ball around the marker and get close to the target.

A shot is successful if the ball curves around the marker and lands near the flag.

When finished, count your successful shots out of 36 and enter your score in the app.

Pick a target straight ahead suitable for short irons (8 or 9 iron).

Hit 36 shots total, using short irons only. Focus on producing a straight shot with each attempt and aim all shots at the same target.

After all shots, count each shot that lands and stops near the target as a success and enter your score in the app, out of 36 attempts.

Pick one flag or target on the range suitable for short irons (9 or 8).

Hit 36 shots using only short irons (9 or 8), focusing solely on backswing.

Use at most two backswing thoughts or tasks to produce any ball flight pattern.

Set up the same for each shot, using the same swing thoughts.

After each shot, observe the ball flight relative to the target.

Finish all 36 shots, switching irons if desired. At the end, total the number of successful shots and enter your score in the app.

Pick a flag or target on the driving range suitable for short irons (9 or 8).

Take 36 shots using only the 9 or 8 iron.

Focus solely on your downswing, using at most two swing thoughts or tasks to control the ball flight.

Aim at the same single target for all 36 shots.

Count each ball that lands and stays near the target as a success.

Add up the number of successful shots out of 36 and enter the score in the app.

Pick a flag or target on the range suitable for wedge shots (LW, SW, GW, or PW). Use the same target for all 36 shots.

Use any wedge, switching clubs throughout the exercise.

Set up the ball the same way for every shot and focus on hitting a straight shot towards the target.

Hit 36 wedge shots, aiming all shots at the single chosen target.

Count a shot as successful if it lands and stops near the target.

After 36 shots, add your total successful shots out of 36 and enter your score in the app.

Pick a flag or target suitable for wedges (LW, SW, GW, or PW).

Hit 36 wedge shots aiming at the same single target.

Use any wedges; keep the ball setup the same, and focus on your downswing.

Count each shot that lands on or near the target as a success.

Record how many shots were successful out of 36 in the app.

Choose a flag or marker for the center of the green.

Use cones or markers to make a small green area, equal to 5% of the distance to the flag. This is the target zone.

Divide the green into 3 zones from left to right using markers: left, center, and right.

Hit 36 wedge shots: 12 at the left zone, 12 at the center, 12 at the right.

Use any wedge between LW and PW. Keep ball placement the same each time.

After each shot, check if the ball landed and stopped in the correct zone. Count if it did.

Finish all 36 shots, switching zones each time.

Add up the number of good shots in the zones out of 36 and enter your score in the app.

Set up 3 targets for wedge shots: one at 30 yards, one at 45 yards, and one at 60 yards.

Hit 12 shots to each target, for a total of 36 shots.

Start by hitting 12 shots to the short target using any wedge.

Hit 12 shots to the medium target.

Hit 12 shots to the long target and enter score in the app, out of 36 attempts.

Keep stance and ball position the same for every shot; only change your aim for each target.

Count a shot as a success if the ball stops within 5 feet of the target.

Pick one target on the range suitable for wedge shots (LW, SW, GW, and/or PW).

Set up the ball the same way for all shots.

Hit 36 shots total, focusing solely on solid contact and follow through.

Work on at most two impact and follow through thoughts or tasks to produce consistent ball flight.

Switch between wedges throughout the exercise.

Count every shot that lands close to the target (within a clubface length) as a success.

Add up total successes and enter score in the app, out of 36 attempts.

Pick a flag or marker suitable for wedge shots (use any wedge).

Hit 36 wedge shots, all aimed at the same target.

Focus on takeaway throughout all shots, using at most two takeaway thoughts or tasks.

Count each ball that lands close to the target as a success.

Enter your score in the app, out of 36 attempts.