Practice Programs

Complete Golf Practice Blueprint for Reston National Golf Course

Discover tailored practice programs for this course.

Total Programs

47

47 complete programs built for this course

Unique Drills

197

Total unique drills across all programs

Skill Pillars

12

Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading

Session Durations

7

3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more

Reston National Golf Course Practice Profile

We've mapped a comprehensive practice profile for Reston National Golf Course, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Scoring 25%Distance Control 23%Aim 18%Precision 17%Accuracy 15%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

20.5
Average HCP
11
Minimum HCP
33.8
Maximum HCP

Top Drills

Featured Drills for Reston National Golf Course

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Diagram for Stop the Ball: Inside the Field [Long]
Putting15 min

Stop the Ball: Inside the Field [Long]

Stop the ball inside five fields to complete the challenge.

Diagram for Pitch | Rough | Flat
Short Game26 min

Pitch | Rough | Flat

Hit two buckets of balls (avg. bucket is 40 balls) from the flat rough grass.

Diagram for Driver | L-R and R-L  9 Targets
Driving Range31 min

Driver | L-R and R-L 9 Targets

Hit 5 balls to each randomly selected target while producing left-to-right and right-to-left shots, using driver only. Hit one bucket of ~50 balls.

Diagram for Driver | Y Area
Driving Range31 min

Driver | Y Area

Hit 15 balls to each Y area using driver only. Hit one bucket of ~50 balls. Count total number of successful shots.

Diagram for Driver | Around the Stick
Driving Range31 min

Driver | Around the Stick

Curve the ball around the alignment stick using using driver only. Hit one bucket of ~50 balls.

Diagram for Pitch | Deep Rough and Other | Above/Below Feet
Short Game26 min

Pitch | Deep Rough and Other | Above/Below Feet

Up to 5 players hit two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket with balls above feet level, and one bucket with balls below feet level.

Course Details

Everything you need to know about Reston National Golf Course.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

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Facilities

Driving Range
Putting Green
Chipping Green
Practice Bunker
Motor Cart
Pull Cart
Golf Clubs Rental
Club Fitting
Pro Shop
Golf Lessons
Caddie Hire
Restaurant
Reception Hall
Changing Room
Lockers
Lodging on Site

Location

11875 Sunrise Valley Dr, Reston, VA 20191, USA

Course Description

Reston National is a Charlottesville? no, Reston National Golf Course operates as an 18-hole championship golf facility located in Reston, Virginia. The course spans over 6,800 yards from the back tees with a par of 71 and offers a full driving range, practice facilities, a grill pavilion, and learning programs. The club hosts golf outings, events, and member programs, including women’s golf groups and PGA HOPE, and is positioned as a premier golf destination near Reston Town Center and the D.C. metro area.

golf course • 18-hole golf • driving range • golf instruction • golf memberships • golf outings • tournament hosting • learning center • women’s golf club • pga hope • reston virginia • clubhouse facilities • golf events • gas course amenities • golf • sports • recreation • outdoor activities

Course Information

Holes

18

Par

71

Type

Parkland

Architect

Ed Ault

Opened

1969

Google Reviews

Business Claimed
3.4(326 reviews)
View on Google Maps

Reston National Golf Course Social Media Presence

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Scorecard

Course Scorecard & Tee Insights

Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for Reston National Golf Course, all within a single responsive scorecard.

Scorecard data available for Gold

Tee Insight:This course delivers constant par four approach tests that pressure iron play, with par fives adding layup decisions and isolated tough holes raising bogey risks across both nines.
B

Black Tee

Gender: MalePar 716479 yards5924 metersCR 71.7Bogey 96.0Slope 131

Gender: Male

Front Nine · CR 35.9 · BR 48.4 · Slope 135

Back Nine · CR 35.8 · BR 47.6 · Slope 127

Hole123456789IN101112131415161718OUTTotal
Par453453444364344453443571
Handicap141816810124261177311135915
Yardage368485164400506183400365394326544016040841735750119337935932146479

Programs

Skill-Based Practice Programs for Reston National Golf Course

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 47 Programs

% match to course practice profile

12 Week Flagship Program for Reston National Golf Course

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Reston National Golf Course. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.

Week 13 days

Putting · 9 ft (3m) only

Control 9 Ft Putts

Difficulty: Intermediate · Program HCP 17.0

Weeks 1–36 days

Short Game · Chip

Avoid Three-Putts

Difficulty: Beginner · Program HCP 35.0

Weeks 3–47 days

Driving Range · Woods (Hy,5W,3W)

3-Wood Dispersion Control For Beginners

Difficulty: Beginner · Program HCP 35.0

Week 54 days

Putting · Long (20+ ft)

Control Distance

Difficulty: Intermediate · Program HCP 17.0

Weeks 6–77 days

Short Game · Pitch

Keep Par Safe

Difficulty: Beginner · Program HCP 35.0

Weeks 7–97 days

Driving Range · Short irons (9,8)

Control Short Iron Flight

Difficulty: Beginner · Program HCP 35.0

Weeks 9–104 days

Putting · Long (20+ ft)

Eliminate Three-Putts

Difficulty: Intermediate · Program HCP 17.0

Weeks 10–113 days

Short Game · Chip

Chip 5–15 Yds From Fringe

Difficulty: Beginner · Program HCP 34.0

Weeks 11–126 days

Driving Range · Short irons (9,8)

Control Short Iron Flight

Difficulty: Beginner · Program HCP 35.0

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66% match
For Gold tees

Advanced fairway accuracy, for a 1-handicap player, ~10 minutes.

Driving Range30-31 min0 HCP6 drills
Scoring29%
Precision20%
Trajectory13%

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Get Started
72% match
For Gold tees

Save par clutch, for a 35-handicap player, ~30 minutes.

Short Game~26 min35 HCP7 drills
Scoring24%
Aim22%
Alignment21%
65% match
For Gold tees

Approach from hazards, for a 17-handicap player, ~15 minutes.

Short Game~26 min16 HCP8 drills
Accuracy30%
Distance Control26%
Scoring16%
58% match
For Gold tees

Pick line and commit, for a 35-handicap player, ~30 minutes.

Short Game~26 min34 HCP8 drills
Aim27%
Alignment25%
Scoring20%
72% match
For Gold tees

Up-and-down contest, for a 17-handicap player, ~15 minutes.

Short Game~26 min17 HCP7 drills
Scoring19%
Precision17%
Accuracy14%
69% match
For Gold tees

Pick line and commit, for a 2-handicap player, ~10 minutes.

Short Game~26 min1 HCP5 drills
Aim29%
Distance Control19%
Precision18%
63% match
For Gold tees

Turn into birdies, for a 29-handicap player, ~20 minutes.

Short Game~26 min29 HCP3 drills
Scoring29%
Alignment21%
Distance Control14%

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Get personalized coaching and custom training programs tailored to your game.

Get Started
37% match
For Black tees

Stop missing greens, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP8 drills
Precision32%
Mechanics23%
Trajectory17%
39% match
For Black tees

Stop on a dime, for a 18-handicap player, ~15 minutes.

Putting15-27 min17 HCP4 drills
Distance Control35%
Visualization25%
Dispersion22%

Unlock Your Golf Potential

Get personalized coaching and custom training programs tailored to your game.

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68% match
For Black tees

Vary landing spot, for a 16-handicap player, ~15 minutes.

Short Game~26 min16 HCP7 drills
Distance Control21%
Accuracy19%
Scoring14%
66% match
For Black tees

Up-and-down contest, for a 1-handicap player, ~10 minutes.

Driving Range30-31 min0 HCP6 drills
Scoring29%
Precision20%
Trajectory13%
27% match
For Blue tees

Focus on ball roll and finish position, for a 18-handicap player, ~15 minutes.

Putting~18 min17 HCP3 drills
Aim38%
Alignment23%
Stroke22%
70% match
For Blue tees

Hit intended line, for a 32-handicap player, ~30 minutes.

Short Game~26 min31 HCP5 drills
Aim30%
Precision22%
Distance Control15%
71% match
For Blue tees

Stop on a dime, for a 31-handicap player, ~30 minutes.

Short Game23-26 min30 HCP4 drills
Distance Control28%
Scoring22%
Alignment17%
52% match
For Blue tees

Control distance, for a 18-handicap player, ~15 minutes.

Driving Range~31 min17 HCP3 drills
Distance Control25%
Trajectory22%
Scoring20%

Unlock Your Golf Potential

Get personalized coaching and custom training programs tailored to your game.

Get Started
24% match
For Blue tees

Stop missing greens, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP6 drills
Precision32%
Mechanics30%
Trajectory23%
70% match
For Blue tees

Maximize control, for a 1-handicap player, ~10 minutes.

Driving Range30-31 min0 HCP7 drills
Scoring29%
Precision18%
Distance Control13%
67% match
For Blue tees

Avoid 3-putt, for a 17-handicap player, ~15 minutes.

Short Game~26 min17 HCP5 drills
Accuracy19%
Scoring17%
Distance Control14%
2026

Prepare for Tournaments at Reston National Golf Course

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

FAQ

Frequently Asked Questions about Reston National Golf Course

Get answers to common questions about playing Reston National Golf Course and what to expect.

How difficult is Reston National Golf Course for mid-handicap golfers?

From a scoring perspective, Reston National Golf Course challenges consistency. At 135.0, it provides challenge without being extreme. The course rating of 73.5 reflects on scoring relative to par 71.

What tees should a 15 handicap play at Reston National Golf Course?

A 15 handicap golfer should consider tees closer to 5348 yards. The back tees extend to 6880.0 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at Reston National Golf Course?

With a course rating of 73.5 and par 71, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 71 must manage approach shots and avoid penalty strokes.

How long is Reston National Golf Course and how does yardage affect play?

At a full length of 6880.0 yards, it requires solid mid-to-long iron play.

What type of course is Reston National Golf Course and how should I play it?

Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make Reston National Golf Course strategically challenging?

The combination of a slope rating of 135.0 and yardage reaching 6880.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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