12 Week Flagship Program for Red Hawk Run
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Red Hawk Run. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Full 47 days 65 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Putting · 6 ft (2m) only
Hole Mid-Length Putts
Difficulty: Intermediate · Program HCP 17.0
Weeks 1–3≤ 7 days
Short Game · Pitch
Set your sights and deliver: aim challenge
Difficulty: Beginner · Program HCP 22.0
Week 4≤ 3 days
Short Game · Chip
Land 2–3 Feet From Pin
Difficulty: Intermediate · Program HCP 17.0
Weeks 4–6≤ 7 days
Short Game · Flop
Thread the gap: flop through a narrow landing zone
Difficulty: Intermediate · Program HCP 16.0
Weeks 7–8≤ 5 days
Driving Range · Short irons (9,8)
Hit Short Irons Close To Flag
Difficulty: Beginner · Program HCP 35.0
Week 8≤ 3 days
Driving Range · Long irons (4,3,2)
Perfect your swing: mechanics for long iron success
Difficulty: Beginner · Program HCP 35.0
Weeks 9–10≤ 6 days
Driving Range · Woods (Hy,5W,3W)
Stop Missing 3-Wood Fairways
Difficulty: Beginner · Program HCP 35.0
Weeks 10–11≤ 5 days
Driving Range · Woods (Hy,5W,3W)
Hit the fairway with the perfect arc
Difficulty: Beginner · Program HCP 24.0
Weeks 11–12≤ 4 days
Driving Range · Wedges (LW,SW,GW,PW)
Improve Wedge Accuracy
Difficulty: Intermediate · Program HCP 17.0